The present disclosure relates to systems, devices, and methods for projecting an agility ladder onto a ground surface to be used in physical exercise, drills, and training.
Agility ladders are widely used to perform a broad range of movements or exercises to improve physical fitness, including strength, coordination, speed, reaction time, endurance, calorie burn, and cardiovascular health. Agility ladders are commonplace in various settings of physical activity, including gyms, sports conditioning, physical therapy, rehabilitation, and military drills. Trainees or users may move through each zone of the ladder via one or more appendage (e.g., one or both feet and/or one or both hands). Types of movement forms may include on both legs, single-legged, on one or both knees, handstand, and bear crawl positions. Agility ladder exercises may have different goals, such as keeping both appendages within the zones, moving appendages in and out of the zones, and stepping on the edges of the zones in a given lap.
Generally, agility ladders are laid out substantially straight on the ground to have even and symmetric zones while performing exercises. However, agility ladders may slip, move around, and lose their initial straight position when the appendages step on the edges as part of an exercise or by accident. As a result, the trainee may have a misstep and may have to pause training to restraighten the agility ladder. Additionally, agility ladders may occupy a large surface area when laid out that may not be suitable for limited spaces, such as home gyms, hotel rooms, or small workout studios. When folded, rolled, or bunched up to store when not in use, agility ladders may still take up considerable space and may be difficult to transport. Further, the trainees do not have the ability to self-monitor, track, or review key training metrics that demonstrate whether the trainees are successfully completing exercises as intended (e.g., stepping correctly, moving at or above a minimum speed goal, completing a goal number of laps) and whether they progress and improve their stats.
Thus, agility ladder projection systems, devices, and methods are needed.
Systems, devices, and methods for projecting an agility ladder onto a ground surface to be used in physical exercise, drills, and training. The systems, devices, and methods may include a light source, an optical element that includes an image of the agility ladder, and one or more optical lenses to project the agility ladder onto the ground surface. The projection may be a laser projection where the light source may be configured to emit a laser beam. Alternately, the systems, devices, and methods may include a projector configured to project an image of the agility ladder stored in a memory. The systems, devices, and methods may include a plurality of sensors that detect an appendage when the appendage partially or completely steps within an enclosed zone of the agility ladder. A processor may determine one or more training metrics, including appendage ground contact time, appendage speed, number of laps completed, and/or stepping errors during training. The systems, devices, and methods may include an input device to control the systems and devices and an output device to output the one or more training metrics. The input device may be used to change dimensions, shape, and a number of enclosed zones of the agility ladder.
In accordance with an embodiment of the present disclosure, there may be a device for projecting an agility ladder onto a ground surface. The device may have a light source. The device may further have an optical element configured to include an image of the agility ladder. The agility ladder may have a plurality of enclosed zones. The optical element may be positioned to allow the light source to project the light through the optical element. The device may further have at least one optical lens. The at least one optical lens may be positioned such that the optical element is between the light source and the at least one optical lens. The at least one optical lens may be configured to magnify and project the image onto the ground surface to allow a user to perform agility ladder exercises. The device may further have a housing that assembles the light source, the optical element, and the at least one optical lens.
The device may further have a plurality of sensors configured to detect an appendage partially or completely stepped within each of the plurality of adjacent enclosed zones. The device may further have a processor coupled to the plurality of sensors. The processor may be programmed to determine one or more training metrics.
The plurality of sensors may include an infrared (IR) laser diode configured to detect motion over the projected image. The plurality of sensors may further include a camera configured to capture an incoming IR laser diode beam angle. The plurality of sensors may further include a metal-oxide-semiconductor field-effect-transistor (MOSFET) configured to process the incoming IR laser diode beam angle to image a position of the appendage step. The plurality of sensors may further include a sensor configured to determine the position of the appendage step.
The processor may be further programmed to communicate with an output device to output the one or more training metrics. The light source may be controllable by the output device. The light source may be configured to emit a laser beam.
Each of the plurality of enclosed zones may have a triangle, square, or hexagon shape. The device may further have a plurality of the optical element. Each of the plurality of the optical elements may be configured to include the image of the agility ladder having a different number of each of the plurality of adjacent enclosed zones. The number may be adjustable by selecting a desired one of the plurality of the optical elements to be positioned to allow the light source to project the light through the desired one of the plurality of the optical elements. The at least one optical lens may have adjustable magnification to adjust dimensions of each of the plurality of adjacent enclosed zones of the image of the agility ladder projected onto the ground surface.
In accordance with another embodiment of the present disclosure, there may be a projection agility ladder training system. The system may have a memory configured to store an image of the agility ladder. The agility ladder may be defined by a plurality of adjacent enclosed zones. The system may further have a projector coupled to the memory. The projector may be configured to project the image onto a ground surface. The system may further have a plurality of sensors configured to detect an appendage partially or completely stepped within each of the plurality of adjacent enclosed zones. The system may further have a processor coupled to the plurality of sensors. The processor may be programmed to determine one or more training metrics during agility ladder training. The system may further have a housing that assembles the memory, the projector, the plurality of sensors, and the processor.
The plurality of sensors may include an IR laser diode configured to detect motion over the projected image. The plurality of sensors may further include a camera configured to capture an incoming IR laser diode beam angle. The plurality of sensors may further include a MOSFET configured to process the incoming IR laser diode beam angle to image a position of the appendage step. The plurality of sensors may further include a sensor configured to determine the position of the appendage step.
The system may further have a user interface device. The user interface device may have an input device configured to receive user input corresponding to a request to begin projecting the image of the agility ladder, change dimensions of each of the plurality of enclosed zones, change a number of each of the plurality of enclosed zones, change a shape of each of the plurality of enclosed zones, or stop projecting the image. The input device may be further configured to receive user input corresponding to a request to begin, pause, or stop determining and recording the one or more training metrics. The user interface device may further have a mobile processor programmed to control the memory and the projector to execute the request based on the received user input. The mobile processor may be further programmed to control the plurality of sensors and the processor to execute the request based on the received user input.
In accordance with an embodiment of the present disclosure, there may be a method for providing agility ladder training to a user. The method may include producing, by a light source, light. The method may further include magnifying, by at least one optical lens, an image of the agility ladder located on an optical element. The agility ladder may have a plurality of adjacent enclosed zones. The optical element may be positioned to allow the light to pass through the optical element. The method may further include projecting, by the at least one optical lens, the magnified image onto a ground surface. The method may further include detecting, by a plurality of sensors, an appendage of the user partially or completely stepped within each square of the plurality of squares. The method may further include determining, by a processor, one or more training metrics during agility ladder training. The method may further include displaying, by an output device, the one or more training metrics. The light source, the optical element, the at least one optical lens, the plurality of sensors, and the processor may be assembled by a housing.
The method may further include receiving, by an input device of a user interface device, user input corresponding to a request to begin projecting the image of the agility ladder, change dimensions of each of the plurality of enclosed zones, change a number of each of the plurality of enclosed zones, change a shape of each of the plurality of enclosed zones, or stop projecting the image. The method may further include controlling, by a mobile processor of the user interface, the light source, the optical element, and the at least one optical lens to execute the request based on the received user input. The method may further include receiving, by the input device, user input corresponding to a request to begin, pause, or stop determining and recording the one or more training metrics. The method may further include controlling, by the mobile processor, the plurality of sensors and the processor to execute the request based on the received user input.
Other systems, methods, features, and advantages of the present disclosure will be apparent to one skilled in the art upon examination of the following figures and detailed description. Component parts shown in the drawings are not necessarily to scale and may be exaggerated to better illustrate the important features of the present disclosure.
The systems, devices, and methods described herein project an agility ladder onto a ground surface to be used in physical exercise, drills, and training. The systems, devices, and methods may include a light source, an optical element that includes an image of the agility ladder, and one or more optical lenses to advantageously project the agility ladder onto the ground surface. The projection may be a laser projection where the light source may be configured to emit a laser beam. Alternately, the systems, devices, and methods may include a projector configured to project an image of the agility ladder stored in a memory. The systems, devices, and methods may include a plurality of sensors that advantageously detect an appendage when the appendage partially or completely steps within an enclosed zone of the agility ladder. A processor may determine training metrics including but not limited to appendage ground contact time, appendage speed, number of laps completed, and/or stepping errors during training. The systems, devices, and methods may include an input device to control the systems and devices and an output device to advantageously output the training metrics. A number of enclosed zones, dimensions of the enclosed zones, and shape of the enclosed zones may be advantageously adjustable by the input device.
The optical lens 108 may magnify and project the agility ladder 102 onto the ground surface 104. The projection may be a laser projection or a lamp projection. The agility ladder 102 may have one or more enclosed zones 116. The enclosed zones 116 may be adjacent. A user may step completely or partially (i.e., edges and corners) within the enclosed zones 116 to exercise using the agility ladder 102. The enclosed zones 116 may have adjustable shapes. The shape of each of the enclosed zones 116 may be uniform. In some embodiments, the shape of each of the enclosed zones 116 may be different. Each enclosed zone 116 may be a polygon or an arcuate shape. By example and not limitation, the enclosed zones 116 may be square, triangular, or hexagonal as shown in
The light source 120 may be a laser diode. The laser diode may emit light. The light may be different colors. In some embodiments, the light source 120 may be a lamp. The light may be directed towards the DOE 122. The DOE 122 may shape and split the light shining through the DOE. The DOE 122 may be an image of the agility ladder 102. The DOE 122 may be changed or switched to change the dimensions and/or the shape of the agility ladder 102 (see
The user input may be received by an input such as a touchscreen, knobs, buttons, and the like on the housing 106 (see
The light having the shape of the agility ladder 102 may pass through the at least one optical lens 108. The at least one optical lens 108 may magnify the light having the shape of the agility ladder 102 and project it onto the ground surface 104 (see
Still referring to
Based on the determined position of each step, the processor 118 may determine one or more of appendage ground contact time, appendage speed, number of laps completed, and stepping errors throughout the user's training session with the agility ladder 102. The ground contact time may measure the duration that the user keeps an appendage on the ground surface 104 within the one or more enclosed zones 116 for each step. The processor 118 may use one or more internal clocks to time the duration of each step. The determined ground contact time may be an average based on a ground contact time for each step. The ground contact time may be measured in milliseconds (ms), seconds (s), or minutes (m). The appendage speed may measure the speed of the user's step speed through each enclosed zone 116 or each lap (i.e., from the first enclosed zone 116 to the last enclosed zone 116). Distance may be calculated from the position of each step. Time may be kept using the one or more internal clocks of the processor 118. The appendage speed may be measured in inches per second (in/sec), feet per second (ft/sec), meters per second (m/s), and/or the like. The determined appendage speed may be an average based on average speed of progressing through each enclosed zone 116 or each lap. The number of laps completed may be determined based on the position of the user. The processor 118 may count a lap completed when the user steps on the last enclosed zone 116 of the agility ladder 102. In some embodiments, the user may define and input the conditions of a lap (e.g., returning to the first enclosed zone 116 from the last enclosed zone 116 counting as one lap).
Stepping errors may be monitored based on the user's training preferences inputted and stored in a memory 132 of the projection device 100 or the cloud. The memory 132 may be a RAM, a disk, a flash memory, an optical disk drive, hybrid memory, or any other storage medium that can store data. The memory 132 may store program code that are executable by the processor 118. The memory 132 may store data in an encrypted or any other suitable secure form.
For example, the user may select a workout in which the goal is to only step completely within one enclosed zone 116 with each step. The processor 118 may determine based on the position of each step and dimension-based boundaries of each enclosed zone 116 whether the user stepped completely within each stepped enclosed zone 116. The processor 118 may flag and count every time the user steps partially within each enclosed zone 116, skips an enclosed zone 116, and/or steps outside the agility ladder 102 based on user preference. In another example, the user may select a workout in which the goal is to step both feet one after another within an enclosed zone 116 to progress through that enclosed zone 116. The processor 118 may determine based on the position of each step and the boundaries of each enclosed zone 116 whether the user stepped both feet consecutively within an enclosed zone 116 before moving to the next enclosed zone 116. The processor 118 may flag and count every time the user steps once within an enclosed zone 116 and/or more than twice within an enclosed zone 116.
The processor 118 may begin to determine and store the metrics discussed above when user input that a workout is initiated is received. The processor 118 may pause calculation of the metrics when user input that the workout is paused is received. The processor 118 may finish calculating and storing the metrics when user input that the workout has concluded is received. In some embodiments, the processor 118 may automatically stop calculating and storing the metrics when no new user movement is detected for a predetermined time duration. For example, the user may choose for the processor 118 to automatically stop the workout after 10 minutes of no new movement detection.
The processor 118 may generate charts, graphs, tables, and/or the like based on the calculated metrics over one or more predetermined periods of time to show trends and the progress of the user over time. For example, the processor 118 may generate a presentation of calculated metrics of a given day, week, month, quarter, and/or year. The generated presentations may be stored in the memory 132 of the agility ladder 102 and/or the memory 208 of the remote device 200. The progress may be calculated and tracked based on a specific exercise, drill, or compound exercise.
The user may view the metrics and the generated presentations via an output device. The output device may be the remote device 200. In some embodiments, the output device may be a display on the housing 106 of the agility ladder 102 or connected to the agility ladder 102. The metrics may be communicated to, processed, and viewed by third-party software applications. The third-party software applications may be mobile device applications that track, monitor, and display health and fitness data of the user.
Exemplary embodiments of the methods/systems have been disclosed in an illustrative style. Accordingly, the terminology employed throughout should be read in a non-limiting manner. Although minor modifications to the teachings herein will occur to those well versed in the art, it shall be understood that what is intended to be circumscribed within the scope of the patent warranted hereon are all such embodiments that reasonably fall within the scope of the advancement to the art hereby contributed, and that that scope shall not be restricted, except in light of the appended claims and their equivalents.
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