The present disclosure relates to a method and portable device for facilitating physical exercise while traveling either by plane, train, bus, or other type of vehicular conveyance where the user is a seated passenger.
During travel over a great distance or duration, one is confined to a seated position for a majority of the trip. This period of seated inactivity can lead to swelling either in the legs or feet of the seated traveler due to the overflowing of blood in the veins of one's legs and feet. Furthermore, it is noted that the position or orientation of one's legs when seated can also increase the pressure in the veins in one's legs, which can contribute to swelling by causing fluid to leave the blood and accumulate in the surrounding soft tissue. Doctors prescribe whenever possible during such instances of travel getting up and walking for brief periods of time or if that is not possible exercising while seated in order to prevent these unwanted side effects and health concerns. In addition to reducing swelling in one's legs during long instances of seated travel, there are specific medical concerns to be addressed regarding rheumatoid arthritis where the symptoms are prevalent in the legs, pain and discomfort associated with varicose veins, and restless leg syndrome.
What is needed is a method and device for allowing seated passengers to exercise their legs and feet while remaining seated during long durations of travel in airplanes, buses, or trains such that restricted leg and foot activity doesn't lead to excessive swelling in the legs, or further complications from medical conditions such as rheumatoid arthritis where the symptoms are prevalent in the legs, pain and discomfort associated with varicose veins.
The present subject matter is directed towards a method and device for facilitating physical exercise while traveling either by plane, train, bus, or other type of vehicular conveyance where the user is a seated passenger.
In a first aspect of the present subject matter, a device is provided that the user can place at their feet between the rows of seats of either a commercial airplane, bus, train, or other vehicular conveyance of mass transit where the passengers travel in a parallel array of seated rows, wherein the device when placed at an optimal location at the feet of the user allows the user to place their feet on two pedals residing in a front face of said device, and whereby applying pressure to each of the two pedals with the user's feet is able to exercise said user's legs and thus improve circulation in the user's legs.
A second aspect of the present subject matter is the method which when implemented with the device improves the circulation of the user's legs and helps to reduce the swelling of the user's legs while the user is seated for a long duration of travel.
These and other features of the present subject matter will become readily apparent upon further review of the following specification.
The following definitions are provided for the purpose of understanding the present subject matter and for construing the appended patent claims.
It should be understood that the drawings described above or below are for illustration purposes only. The drawings are not necessarily to scale, with emphasis generally being placed upon illustrating the principles of the present teachings. The drawings are not intended to limit the scope of the present teachings in any way.
Throughout the application, where products are described as having, including, or comprising specific elements, or where processes are described as having, including, or comprising specific process steps, it is contemplated that products of the present teachings can also consist essentially of, or consist of, the recited elements, and that the processes of the present teachings can also consist essentially of, or consist of, the recited process steps.
It is noted that, as used in this specification and the appended claims, the singular forms “a”, “an”, and “the” include plural references unless the context clearly dictates otherwise. The use of the terms “include,” “includes”, “including,” “have,” “has,” or “having” should be generally understood as open-ended and non-limiting unless specifically stated otherwise.
The use of the singular herein includes the plural (and vice versa) unless specifically stated otherwise. In addition, where the use of the term “about” is before a quantitative value, the present teachings also include the specific quantitative value itself, unless specifically stated otherwise. As used herein, the term “about” refers to a ±10% variation from the nominal value unless otherwise indicated or inferred.
Unless defined otherwise, all technical and scientific terms used herein have the same meaning as commonly understood to one of ordinary skill in the art to which the presently described subject matter pertains.
Where a range of values is provided, for example, concentration ranges, percentage ranges, or ratio ranges, it is understood that each intervening value, to the tenth of the unit of the lower limit, unless the context clearly dictates otherwise, between the upper and lower limit of that range and any other stated or intervening value in that stated range, is encompassed within the described subject matter. The upper and lower limits of these smaller ranges may independently be included in the smaller ranges, and such embodiments are also encompassed within the described subject matter, subject to any specifically excluded limit in the stated range. Where the stated range includes one or both of the limits, ranges excluding either or both of those included limits are also included in the described subject matter.
Throughout the application, descriptions of various embodiments use “comprising” language. However, it will be understood by one of skill in the art, that in some specific instances, an embodiment can alternatively be described using the language “consisting essentially of” or “consisting of”.
As shown in
In an embodiment, the housing of the prism shaped device (10) and a majority of its components unless specifically stated otherwise can be made of a durable yet lightweight plastic. However, the durable yet lightweight plastic could be replaced by other materials such as molded resins, polymers, copolymers, fiberglass, and the like as long as they maintain the portability of the device while providing it with structural integrity.
The dimensions of the prism can be optimally chosen so that the prism (10) can be installed at a user's feet between the space provided between parallel rows of passenger seating, for example, in a vehicle. Currently, for example, most commercial airlines size their seating configurations in accordance with FAA standards/guidelines such that a seat pitch between individual rows of seats have an average distance of 32.1 inches or 81.534 cm, where the seat pitch is a distance measured from a user's seat back to the seat back directly facing the user. These same FAA standards/guidelines set the width of an average passenger seat in a commercial airline to be currently sized at 17.7 inches or 44.96 cm. As such, the sizing on the prism can be chosen such that it can be easily accommodated by current legroom and seat pitch standards/guidelines.
In use in the non-limiting embodiment of airplane travel, the user would wait until the plane has leveled off, the seat-belt sign has been turned off, and the captain has given the word that it is safe to move about the aircraft, to remove the prism (10) from the overhead compartment or extricate it from the under the storage in the seat directly in front of the passenger's seat. The user could then position the prism (10) in a comfortable position such that their feet could rest upon the rectangular front face (20). Specifically, the user could place one foot on a left pedal (13) and the other foot on a right pedal (17).
As shown in
In an embodiment, the compressible springs (22) could each be replaced by a fulcrum mechanism such that instead of resistance being provided, the device is configured to improve the ankle flexibility of the user as the downward force would be replaced by the user rocking each foot back and forth at the ankle over the upper surface of each of the pedals (13), (17). At the bottom or heel end of each pedal (13), (17) are mounted respective arcuate foot/heel braces (15), (14) which serve to keep the foot squarely upon the active surface of each pedal (13), (17). Each arcuate foot/heel brace (15), (14) can be sized to be about 3 cm from the front curve to the back curve.
An additional feature of the prism (10) is an attachment point (11) on the rectangular front face (20) of the prism (10) for an arm band located at a midpoint between the left cavity (16) and the right cavity (12). The arm band can be a rubber rope or string (18) that provides resistance training when pulled by the seated passenger and can have an attachable handle (21) for gripping purposes. This is an added benefit of providing an additional option for reducing physical inactivity during long durations of seated passenger travel. The prism actually has three such interchangeable ropes (18), each providing the user with varying degrees of resistance at the arm band attachment point (11). Further, the three ropes (18) can be put away together when the device is not in use and stowed back during landing. The prism (10) can also come with a carrying bag (not shown) such that it can be transported easily while the passenger is traveling.
It is to be understood that the method and portable device for facilitating physical exercise while traveling is not limited to the specific embodiments described above but encompasses any and all embodiments within the scope of the generic language of the following claims enabled by the embodiments described herein, or otherwise shown in the drawings or described above in terms sufficient to enable one of ordinary skill in the art to make and use the claimed subject matter.
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