The present invention relates to an exercise device and in particular to methods of exercising using said device.
People exercise for various reasons, such as, enjoyment of exercising, to maintain a fitness or strength level or to lose weight. In many cases, people exercise at a fitness centre or go for a swim or a run. In all these cases, people tend to be exercising on their own and with little structure or guidance. It has been found that when exercising on your own or without structure, a person is less likely to be motivated to exercise correctly, regularly or at a sufficient level to achieve goals, such as, increased fitness, strength or loss of weight. There is therefore a need to encourage people to exercise together in a structured environment to provide motivation for people to regularly exercise. In an effort to overcome these issues there has been an increase in the number of personal trainers working out in parks and other public areas. It is however difficult for a personal trainer to provide or even carry, a sufficient variation in equipment to properly train an individual or group of individuals. Accordingly, there is also a need to provide a mobile exercise device that can be located anywhere at any time and provide a wide range of exercise equipment that can be used by one or more people. There is also a need to provide a device that permits exercising participants of various fitness levels to exercise together at the same time using the same mobile device and provide a fitness instructor or the like with a compact multi-use mobile fitness station providing a variety of exercise equipment to provide a variety of fitness programs and visual competition.
It is an object of the present invention to substantially overcome or at least ameliorate one or more of the disadvantages of the prior art, or to at least provide a useful alternative.
There is disclosed herein a mobile exercise device having:
at least one exercise equipment module;
each said module including a frame defining a space adapted to receive exercise equipment;
a plurality of mounting means locatable on said frames to permit said at least one module to connect to a support surface or other said modules;
a plurality of display means operatively associated with said at least one module and adapted in use to direct a user and/or trainer to the equipment to use for a particular exercise routine; and
wherein at least one said module can be utilised as an exercise platform, so that a series of exercises can be performed utilizing said platform in limited space locations.
Preferably, said mobile exercise device including a plurality of exercise equipment modules, said modules adapted to connect together.
Preferably, said device includes at least three modules.
Preferably, said platform is a bench.
Preferably, each said display means includes a unique identifier.
Preferably, said identifier is a number, letter or combination thereof.
Preferably, at least one module includes at least one wheel to assist with the mobility of said device.
Preferably, said device includes a plurality of connectors adapted to hold exercise equipment.
Preferably, said device includes an exercise mat.
Preferably, said device includes a pull-up bar.
Preferably, said device includes handles.
Preferably, said device includes a stepping platform.
Preferably, said device includes exercise straps.
A method of conducting an exercise session at a location including:
locating said device in a location where the exercise session is to take place;
removing an exercise equipment from said device by locating a display means assigned to said equipment;
setting up said selected equipment;
performing an exercise routine;
returning said equipment to said device in said specified location by way of said display means; and
removing said device from said location.
Where reference is made in any one or more of the accompanying drawings to steps and/or features, which have the same reference numerals, those steps and/or features have for the purposes of this description the same function(s) or operation(s), unless mentioned to the contrary.
The exercise equipment (not all shown) used with the device 1 can be any type of exercise equipment, such as, dumbbells 100, medicine balls 101, skipping ropes, weights, obstacles 107, power bands, agility ladders 102, straps 103, nets, spikes, grids, beams 104, pull up bars 105, rowers 106, mats 108, or the like.
There is disclosed herein an exercise device 1 having one or more exercise equipment modules 2, 3, 4. Each module 2, 3, 4 includes a frame 7, 8, 9 defining a space 10, 11, 12 adapted to receive exercise equipment. In the figures three modules are shown. It should however be noted that any number of modules could be included in the device 1. In the
The device 1 can include wheels (not shown) to assist with the mobility of the device 1 to a particular location where exercise is to be conducted. The device 2 can include feet (not shown) to raise the device 1 above a ground surface and also include compartments to receive exercise equipment, water bottles, locators or any other such items. The device could include a handle (not shown) to better move the device 1 when on wheels. In an alternate embodiment, the wheels and axle of the device 1 are adjustably configurable to form bar bells or the like usable by the exercise user.
In a further embodiment, the device 1 can include power means in the form of solar panels, batteries or electrical mains power access (not shown). The device 1 however does not necessarily need power. The device 1 could further include a flag or the like and means to provide attachment for an audio device for the users of the device (not shown). The audio means can include speakers or the like or access to electronic mobile devices, such as, mobile phones or iPods or similar such devices.
The device 1 could also include an exercise mat 70 which includes indicators 30 and handles 71. The handles 71 could be attached by hook and loop fasteners or the like.
In further embodiments showing in
Although the invention has been described with reference to specific examples, it will be appreciated by those skilled in the art that the invention may be embodied in many other forms.
Number | Date | Country | Kind |
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2014100698 | Jun 2014 | AU | national |
Filing Document | Filing Date | Country | Kind |
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PCT/AU2015/000358 | 6/19/2015 | WO | 00 |