Information
-
Patent Grant
-
6482135
-
Patent Number
6,482,135
-
Date Filed
Monday, February 7, 200024 years ago
-
Date Issued
Tuesday, November 19, 200222 years ago
-
Inventors
-
Original Assignees
-
Examiners
- Donnelly; Jerome W.
- Hwang; Victor K.
Agents
-
CPC
-
US Classifications
Field of Search
-
International Classifications
- A63B21062
- A63B2108
- A63B21078
-
Abstract
Apparatus and methods for exercise machines having balancing loads. In one embodiment, an apparatus includes a load guide pivotable through at least one plane of freedom, a load slideably engaged with the load guide, a lift arm having a first end coupled to the load guide, and a cable-and-pulley device. The cable-and-pulley device is operatively coupled to the load and to the lift arm so that a training force applied to the lift arm induces a lift force on the load. The exercise machine requires the user to balance the load as the load is raised, providing a more enhanced workout. In alternate embodiments, the load guide may include at least one rocker engageable with the floor surface, or may be pivotably coupled to a support frame (or base) so that the load guide does not contact the floor surface. In another embodiment, the load guide may include a base having a convex surface engageable with the floor surface, the load guide being pivotable in any direction. In a further embodiment, an apparatus includes a support having a first end proximate the floor, the support being pivotable about the first end, a lift member pivotably coupled to the support, and a load coupled to the lift member. As a training force is applied to the lift member, the load is at least partially balanceable on the support by the training force. In alternate embodiments, the support may be pivotable in a single plane of freedom, or in two planes of freedom. Alternately, the load may be coupled to the lift member by a force-transmitting device, such as a cable-and-pulley device, a linkage, a belt, or other suitable device.
Description
TECHNICAL FIELD
The present invention relates to apparatus and methods for exercise machines having balancing loads.
BACKGROUND OF THE INVENTION
The convenience, efficiency, and safety of weight-training exercise machines is widely recognized. Popular weight-training exercise machines feature single or multiple stations at which a user may perform one or a variety of exercises for developing and toning different muscle groups of the user's body. One of the stations typically allows a user to perform a variety of exercises, including “press” and “shrug” exercises which train muscles of the upper body, including chest, shoulder, and arm muscles, and “squat” and “calf” exercises which train muscles of the legs.
For example,
FIG. 1
is an elevational view of an exercise machine
100
having a weight stack
102
and a lift arm
104
. The lift arm
104
includes a first end coupled to a fixed support
105
, and a second end having a pair of handles
109
. The weight stack
102
includes a plurality of weights
103
, each of which is slideable on a pair of guide rods
106
(only one visible). The guide rods
106
include a lower end
107
pivotably coupled to a fixed base
108
. With the lift arm
104
in a lowered position
110
, the guide rods
106
are in an approximately vertical position. A selector pin
112
is inserted into the weight stack
102
to select a desired number of lifted plated
114
. Exercise machines of the type shown in
FIG. 1
are disclosed, for example, in U.S. Pat. No. 5,336,148 to Ish, incorporated herein by reference.
In operation, a user (not shown) may perform a “press” exercise by lying on a bench
111
and grasping the handles
109
. The user then applies a training force to the handles
109
by pressing the handles
109
away from the user's chest. As the user overcomes the gravitational force on the lifted plates
114
, the handles
109
move along a fixed arc
116
, moving the lift arm
104
into a second position
120
. As the handles
109
move along the arc
116
, the lifted plates
114
move upwardly along the guide rod
106
and the guide rods
106
pivot into a tilted, non-vertical position
122
. The shape and location of the arc
116
defined by the movement of the handles
109
is fixed. As shown in
FIG. 2
, the above-described press exercise trains a muscle zone
132
of a user's upper body
130
.
Other known exercise machines allow greater freedom of movement of the handles of the lift arm. For example,
FIG. 3
is an elevational view of an exercise machine
150
having a press station
152
and a pull-down station
154
. The press station
152
includes a seat
153
and a lift arm
154
. The lift arm
154
includes a first end pivotably attached to a support arm
155
by a hinge
157
and a second end proximate the seat
153
having a pair of handles
156
. In a lowered position
180
, the hinge
157
is engaged against a support frame
162
.
The exercise machine
150
further includes a weight stack
158
slideably engaged with a weight guide
160
, allowing the user to select a desired training load. A cable-and-pulley device
170
operatively couples the lift arm
154
to the weight stack
158
to apply a lifting force to the training load when a user applies a training force to the handles
156
. Exercise machines of the type shown in
FIG. 3
are disclosed, for example, in U.S. Pat. No. 4,986,538 to Ish, incorporated herein by reference.
As shown in
FIG. 3
, the cable-and-pulley device
170
includes a cable
172
having a first end attached to the weight stack
158
. The cable
172
is trained over a first pulley
178
attached to an upper end of the load guide
160
. As fully described in the '538 patent, the first cable
172
is coupled to a second cable by a first double floating pulley (not shown), which is in turn coupled to a third cable
173
by a second double floating pulley (not shown). The third cable
173
is trained over a second pulley
174
and is attached to the lift arm
154
. Generally, a variety of cable-and-pulley device configurations may be used, including, for example, the cable-and-pulley device configurations disclosed in U.S. Pat. No. Re. 34,572 to Johnson and Ish, U.S. Pat. No. 5,971,896 to Gianelli et al, and U.S. Pat. No. 5,928,112 to Jones et al.
In operation, a user sits on the seat
153
and applies a training force on the handles
156
. As shown in
FIG. 3
, as the user overcomes the gravitational force on the training load, the handles
156
may be moved throughout a training zone
186
approximately defined by the lowered position
180
, an intermediate position
182
, and a raised position
184
. Because the hinge
157
is not rigidly attached to the support frame
162
, the handles
156
are not constrained to follow a fixed arc, but rather, may freely move throughout the training zone
186
as the training load is raised by the user.
Beneficial results have been achieved using the above-described exercise machines. In some cases, however, it may be desirable to augment these beneficial results by increasing the amount of work the user must perform during press exercises. Increasing the work performed by the user may be desirable, for example, to expand the scope of the trained muscle zone, to more thoroughly train the muscle zone, or to train additional or secondary muscles not typically trained by conventional press exercise machines.
SUMMARY OF THE INVENTION
The present invention is directed to apparatus and methods for exercise machines having balancing loads. In one aspect, an exercise machine includes a load guide that is pivotable in at least one plane of freedom. The machine further includes a load that is engaged with the load guide, a lift arm having a first end coupled to the load guide, and a cable-and-pulley device operatively coupled to the load and to the lift arm so that a training force applied to the lift arm induces a lift force on the load. As the lift force overcomes a gravitational force on the load, the load is raised. The exercise machine requires the user to balance the load as the load is raised, providing an enhanced workout.
In another aspect, the load guide includes at least one rocker engageable with the floor surface and is pivotable in one plane of freedom. Alternately, the load guide may be pivotably coupled to a support frame (or base) so that the load guide does not contact the floor surface. In a further aspect, the load guide may include a base having a convex surface engageable with the floor surface, the load guide being pivotable in any direction.
In another aspect, an exercise machine includes a support member proximate the load guide. The support member may include a locking device engageable with the load guide to secure the load guide in a fixed position, such as in a vertical position. In a further aspect, an exercise machine includes a lift arm having a centering arm, and a centering support engageable with the centering arm. The centering arm and centering support automatically position the pivotable load guide into an upright position when the user lowers the lift arm.
In a further aspect, an exercise machine includes a support having a first end proximate the floor, the support being pivotable about the first end, a lift member pivotably coupled to the support, and a load coupled to the lift member. As a training force is applied to the lift member, the load is at least partially balanceable on the support by the training force. In alternate embodiments, the support may be pivotable in a single plane of freedom, or in two planes of freedom. Alternately, the load may be coupled to the lift member by a force-transmitting device, such as a cable-and-pulley device, a linkage, a belt, or other suitable device.
BRIEF DESCRIPTION OF THE DRAWINGS
FIG. 1
is an elevational view of an exercise machine in accordance with the prior art.
FIG. 2
is a schematic view of a muscle zone of a user's upper body in accordance with the prior art.
FIG. 3
is an elevational view of another exercise machine in accordance with the prior art.
FIG. 4
is an isometric view of an exercise machine in accordance with an embodiment of the invention.
FIG. 5
is an enlarged, partial isometric view of a lower end of a weight guide and support frame of the exercise machine of FIG.
4
.
FIG. 6
is an enlarged, partial cross-sectional view of the lower end of the weight guide of FIG.
5
.
FIG. 7
is a partial side elevational view of a press station of an exercise machine in accordance with an embodiment of the invention.
FIG. 8
is a schematic view of an expanded muscle zone of a user's upper body.
FIG. 9
is an enlarged, partial front elevational view of the weight guide and support member of the exercise machine of FIG.
4
.
FIG. 10
is an isometric view of an embodiment of a cable-and-pulley device of the exercise machine of FIG.
4
.
FIG. 11
is an enlarged, partial isometric view of a lift arm of the exercise machine of FIG.
4
.
FIG. 12
is an enlarged, partial isometric view of an alternate embodiment of a lower end of a weight guide in accordance with an alternate embodiment of the invention.
FIG. 13
is an enlarged, partial isometric view of another embodiment of a lower end of a weight guide in accordance with an embodiment of the invention.
FIG. 14
is an enlarged, partial isometric view of yet another embodiment of a lower end of a weight guide in accordance with an embodiment of the invention.
FIG. 15
is a partial cross sectional view of a weight guide in accordance with an alternate embodiment of the invention.
FIG. 16
is a side elevational view of an exercise machine having a balancing load in accordance with an alternate embodiment of the invention.
FIG. 17
is an isometric view of an exercise machine having a balancing load in accordance with another embodiment of the invention.
FIG. 18
is an isometric view of an exercise machine having a balancing load in accordance with yet another embodiment of the invention.
DETAILED DESCRIPTION OF THE INVENTION
The present invention is generally directed toward apparatus and methods for strength training incorporating balancing of resistance. Many specific details of certain embodiments of the invention are set forth in the following description and in
FIGS. 4-18
to provide a thorough understanding of such embodiments. One skilled in the art will understand, however, that the present invention may have additional embodiments, or that the present invention may be practiced without several of the details described in the following description.
FIG. 4
is an isometric view of an exercise machine
200
in accordance with an embodiment of the invention. The exercise machine
200
includes a press station
202
having a lift arm
204
, and an upwardly extending weight guide
210
positioned proximate the press station
202
. The exercise machine
200
filter includes a support frame
212
having a support member
214
extending upwardly adjacent to the weight guide
210
. The lift arm
204
includes a first end
216
pivotably attached to the weight guide
210
, and an outwardly projecting second end
218
that includes a pair of handles
206
. An initial position of the lift arm
204
may be pivotably adjusted by means of an actuating assembly
205
located near one of the handles, as described in co-pending and commonly owned U.S. patent application Ser. No. 09/498,697 entitled “Actuator Assemblies for Adjustment Mechanisms of Exercise Machines;” filed concurrently herewith and incorporated herein by reference.
FIG. 5
is an enlarged, partial isometric view of a lower end
220
of tie weight guide
210
and the support frame
212
of the exercise machine
200
of FIG.
4
. In this embodiment, the weight guide
210
includes a thin-walled housing
215
having a pair of guide rods
219
(only one visible) disposed longitudinally therein. A plurality of weight plates
222
(see
FIG. 4
) are slidably engaged on the guide rods
219
to form a weight stack
224
. A pair of rockers
226
are attached to the lower end
220
of the weight guide
210
to support the weight guide
210
and the weight stack
224
on a floor surface
225
. A pair of retainer pins
228
(only one visible) are attached to the frame
212
and project outwardly from the frame
212
into a retainer slot
230
disposed within each rocker
226
.
FIG. 6
is an enlarged, partial cross-sectional view of the lower end
220
of the weight guide
210
of FIG.
5
. In this figure, several of the weight plates
222
are shown slideably engaged on the guide rods
219
(only one guide rod
219
visible). The guide rods
219
are ached to a support bar
217
which is in turn attached to the weight guide
210
. Each rocker
226
has an arcuate lower sure
232
that rolls on the floor surface
225
, allowing the weight guide
210
and the weight stack
224
to pivot or rock back and forth on the rockers
226
. The retainer slots
230
allow the retainer pins
228
to translate as the weight guide
210
pivots or rocks back and forth on the rockers
226
.
In the embodiment shown in
FIG. 6
, the arcuate lower surface
232
includes a first portion
234
, a second portion
236
, and a third portion
238
. The first and third portions
234
,
238
have larger radii of curvature than the second portion
236
, and thus, are flatter (or less curved) than the second portion
236
. This feature provides an inherent stabilizing effect on the rockers
226
and improves the stability of the pivotable weight guide
210
.
FIG. 7
is a partial side elevational view of the press station
202
in accordance with an embodiment of the invention. In this embodiment, a simplified embodiment of a cable-and-pulley device
240
is described to allow attention to be focused on other aspects of the invention. A complete description of an alternate embodiment of a cable-and-pulley device
280
that fully enables operation of the press station
202
of the exercise machine
200
of
FIG. 4
is provided below with reference to FIG.
10
.
As shown in
FIG. 7
, in this embodiment the press station
202
includes a cable-and-pulley device
240
having a first pulley
242
attached to the support frame
212
, a second pulley
244
attached to the lower end
220
of the weight guide
210
, and a third pulley
246
attached to an upper end
250
of the weight guide
210
. A cable
248
has a first end attached to the lift arm
204
and is trained about the first, second, and third pulleys
242
,
244
,
246
. A second end of the cable
248
is secured to an engagement rod
249
having a plurality of holes disposed there. In an arrangement well-known in the art, the engagement rod
249
slides into the weight stack
224
. A user may select a desired training load
252
by inserting a pin
251
through a gap (not shown) between the weight plates
222
and into one of the holes in the engagement rod
249
. In this position, the pin
251
attaches a desired number of weight plates
222
to the cable
248
to form the training load
252
.
Alternate cable-and-pulley devices may be used. For example, either the first pulley
242
or the second pulley
244
may be eliminated. Alternately, the second pulley
244
may be attached to a component other than the lower end
220
of the weight guide
210
, such as the support frame
212
. Alternate embodiments of cable-and-pulley devices are described more fully below.
Furthermore, it is not necessary that a cable-and-pulley device be used. A variety of known force-transmitting mechanisms may be used instead of cable-and-pulley devices, including, for example, belts, chains, levers, linkages, direct drives, and hydraulic systems.
In a first mode of operation, the user may be positioned on a bench
254
facing toward the handles
206
of the lift arm
204
. The user may apply a training force against the handles
206
, which is transmitted by the cable-and-pulley device
240
into a lifting force on the training load
252
. As the training force applied by the user overcomes the gravitational force on the training load
252
, the training load
252
is raised on the guide rods
219
of the weight guide
210
. Because the weight guide
210
is pivotable on the rockers
226
, the weight guide
210
is free to move between a forward position
256
and an aft position
258
. As a result, as the handles
206
are pressed by the user, the handles
206
are free to move fore and aft over a balance zone
260
. The movement of the handles
206
is not limited to the fixed arc
116
as in some conventional exercise machines (see FIG.
1
).
The exercise machine
200
advantageously requires the user to maintain the balance of the weight guide
210
and the weight stack
224
as the handles
206
are raised during a press exercise. More specifically, the exercise machine
200
requires the user to not only exert force to raise the training load, but also to resist the tendencies of the handles
206
to move fore and aft. Because the weight guide
210
is pivotable (or rockable), and the lift arm
204
is attached directly to the weight guide
210
and not to any fixed support, the handles
206
are free to move with the weight guide
210
. The freedom of movement of the handles
206
requires the user to balance the mass of the weight guide
210
and the weight stack
224
during the exercise. As used herein, the term “balance” does not mean that the weight guide
210
must remain vertical. Thus, in this mode of operation, the press exercise more closely resembles a press exercise performed using free weights, such as a bar with one or more weights at each end.
Because the user is required to balance the mass of the weight guide
210
and the weight stack
224
during the press exercise, several beneficial results may be achieved. For example,
FIG. 8
is a schematic view of an expanded muscle zone
262
of a user's upper body
264
. As shown in this figure, the exercise machine
200
requiring the user to balance the load (the weight guide
210
and the weight stack
224
) may expand the scope of the trained muscle zone
262
in comparison with the muscle zone
132
trained by some conventional exercise machines (see FIG.
2
). Furthermore, the trained muscle zone
262
may be more thoroughly trained due to the requirement that the user must balance the mass during the press exercise. Also, additional or secondary muscles not typically trained by some conventional exercise machines may be needed to control and maintain the balance of the pivotable weight guide
210
during the press exercise.
Although the foregoing description and figures are directed to press exercises, it should be recognized that there will also be a training benefit when a user performs other exercises in the balancing mode, including, for example, squats, shrugs, and standing calf raises. Therefore, throughout this description, the beneficial aspects of exercise machines having balancing loads should be recognized as being applicable to a variety of other exercises and exercise devices, and are not limited to the embodiments shown in the figures and described herein.
One may note that conventional exercise machines
150
having moveable handles
156
of the type shown in
FIG. 3
do not require the user to balance the mass of the training load during a press exercise. Although the handles
156
of the prior art device are moveable within the training zone
186
, the user is not required to control the balance of a relatively large mass such as the training load. Thus, the beneficial aspects experienced by the user may not be as thorough as that experienced by the user using the exercise machine
200
.
In a second mode of operation, the weight guide
210
may be prevented from moving.
FIG. 9
is an enlarged, partial front elevational view of the weight guide
210
and the support member
214
of the exercise machine
200
of FIG.
4
. As shown in this figure, the support member
214
includes a locking device
270
engageable with the upper end
250
of the weight guide
210
. The locking device
270
includes a locking rod
272
having a handle
274
at one end and an engagement tip
276
at the other end. The locking rod
272
is slideably disposed through the support member
214
. A locking aperture
278
is disposed within the upper end
250
of the weight guide
210
. Clearly, a wide variety of alternate mechanisms may be used to prevent the weight guide
210
from moving.
In an unlocked position, as shown in
FIG. 9
, the engagement tip
276
is withdrawn from the locking aperture
278
, permitting the weight guide
210
to rock or pivot between the fore and aft positions
256
,
258
as shown in FIG.
7
. In a locked position (not shown), the engagement tip
276
is inserted into the locking aperture to secure the weight guide
210
in a fixed, approximately upright position. With the locking device
270
secured in the locked position, when a user performs press exercises at the press station
202
, the handles
206
are constrained to follow the fixed arc
116
(see FIG.
7
).
The locking device
270
advantageously permits the user to quickly, easily, and efficiently switch between the two modes of operation of the exercise machine
200
. For example, when the user desires the more strenuous mode of operation with the pivotable weight guide
210
requiring the user to balance the mass of the training load
252
, the user positions the locking device
270
in the unlocked position. If, however, the user desires the conventional mode of operation with the weight guide fixed in an upright position, the user simply moves the locking device into the locked position. It should be noted that any number of different configurations of locking devices may be used, and that the invention is not limited to the particular embodiment of the locking device
270
shown in FIG.
9
and described above.
FIG. 10
is an isometric view of an embodiment of a cable-and-pulley device
280
of the exercise machine
200
of FIG.
4
. As in the previously-described embodiment FIG.
7
), the cable-and-pulley device
280
includes a cable
248
, a first pulley
242
attached to the support frame
212
, a second pulley
244
attached to the lower end
220
of the weight guide
210
, and a third pulley
246
attached to the upper end
250
of the weight guide
210
. The cable-and-pulley device
280
shown in
FIG. 10
, however, includes additional pulleys which cooperate with other pulley-and-cable subassemblies of the other workout stations, namely, a leg station
290
, a high pulley station
292
, a low pulley station
294
, an abdominal station
291
, and a butterfly station
293
. Specific characteristics of the cable-and-pulley device
280
are described in co-pending and commonly owned U.S. patent application Ser. No. 09/500,186 entitled “Cable-and-Pulley Devices Having Intermediate Tension Isolators for Exercise Machines” filed concurrently herewith and incorporated herein by reference.
The cable-and-pulley device
280
includes a fourth pulley
281
attached to a lower end of the support member
214
, a fifth pulley
282
attached to the support frame
212
proximate the first pulley
242
, a sixth pulley
283
proximate the press station
202
, a seventh pulley
284
attached to the support frame
212
proximate the second pulley
244
, and an eighth pulley
285
proximate the leg station
290
. A cable stop
286
is attached to an end of the cable
248
and engages the fourth pulley
281
. The cable
248
extends from the cable stop
286
and successively engages the fourth pulley
281
, the fifth pulley
282
, the sixth pulley
283
, the first pulley
242
, the seventh pulley
284
, the eighth pulley
285
, the second pulley
244
, and the third pulley
246
, and is attached to the weight stack
224
.
In this embodiment, the cable-and-pulley device
280
advantageously provides the above-described benefits of the balancing weight guide
210
in a multi-station exercise machine. The cable-and-pulley device
280
cooperates with a leg station cable-and-pulley subassembly
290
, and a low pulley station cable-and-pulley subassembly
295
, to permit users to perform a variety of exercises in combination with the press station
202
. It should be noted, of course, that any number of cable-and-pulley device embodiments are conceivable that may be used in conjunction with the balancing weight guide
210
, including embodiments having a greater number or fewer number of pulleys than the representative embodiments shown in
FIGS. 7 and 10
and described above.
FIG. 11
is an enlarged, partial isometric view of the lift arm
204
of the exercise machine
200
of FIG.
4
. In this embodiment, the lift arm
204
includes a centering arm
296
which projects downwardly from the lift arm
204
. A centering support
297
projects upwardly from the support frame
212
(see
FIG. 4
) and engages the centering arm
296
. A roller
298
is coupled to the centering arm
296
and rollably engages an approximately “V”-shaped portion of the centering support
297
. A pair of coupling bands
299
attach the centering arm
296
of the lift arm
204
with the sixth pulley
283
of the cable-and-pulley device
280
(see FIG.
10
). A stop arm
287
projects upwardly from the centering support
297
.
The centering arm
296
and centering support
297
provide an automatic system of centering the position of the lift arm
204
and the handles
206
between use of the press station
202
. When the lift arm
204
is lowered by the user, the roller
298
engages the V-shaped portion of the centering support
297
and automatically rolls to the lowest portion of the V-shaped portion. Because the lift arm
204
is coupled to the pivotable weight guide
210
, the centering support
297
and centering arm
296
may automatically adjust the position of the weight guide
210
into an approximately vertical position (or other desired position) between uses. Thus, when the user lowers the lift arm
204
, the weight guide
210
may be automatically positioned in an upright position for the next use, or for securing in the non-pivotable mode of operation using the locking device
270
. The stop arm
287
may contact the lift arm
204
and may operate (along with other components) to prevent the weight guide
210
from tipping too far forward.
FIG. 12
is an enlarged, partial isometric view of an alternate embodiment of a lower end
300
of a weight guide
310
in accordance with an alternate embodiment of the invention. In this embodiment, the weight guide
310
includes a pair of pivot rods
312
(only one visible) that project from the sides of the lower end
300
into the support frame
212
. The lower end
300
is suspended above the floor (or other suitable base surface) on the pivot rods
312
and does not contact the floor. Thus, the advantages of the pivotable weight guide
310
may be achieved in an embodiment of a weight guide
310
that does not employ rockers or any other components which contact the floor or base surface.
One may note that the pivot rods
312
may be replaced with a single pivot rod that, for example, may span the width of the weight guide
310
and project out each side of the weight guide into the frame. Alternately, the pivot rods could be attached to the frame and project into the weight guide. Furthermore, the pivot rods may be located at other locations other than on the lower end of the weight guide, including at locations further away from the floor surface.
In other embodiments, an exercise machine in accordance with the invention may include a weight guide that is pivotable in any direction.
FIG. 13
is an enlarged, partial isometric view of another embodiment of a lower end
400
of a weight guide
410
in accordance with an embodiment of the invention. The weight guide
410
includes a housing
414
having a plurality of weight plates
222
slideably disposed therein. A base
420
is attached to a bottom end of the housing
414
. The base
420
has a convex lower surface
422
that rests on the floor (or base surface). In the embodiment shown in
FIG. 13
, the lower surface
422
of the base
420
is approximately hemispherical, although a variety of suitable convex shapes may be used.
Exercise machines having the base
420
with the convex lower surface
422
advantageously permit the weight guide
410
to pivot in either a first plane of freedom
424
(the y-z plane)(as in the previously described embodiments), or in a second plane of freedom
426
(the x-z plane), or both simultaneously. Thus, the base
420
allows the weight guide
410
to pivot in any direction during the press exercise. This in turn requires the user to work harder to balance the mass of the weight guide
410
and the weight stack
224
during the press exercise. Because the weight guide
410
(and thus, the handles
206
) may pivot in any direction, the user must maintain and control the position of the handles
206
in two planes of freedom. Thus, the user's trained muscle zone may be expanded in comparison with the muscle zone trained by conventional exercise machines. Furthermore, the trained muscle zone may be more thoroughly trained, and additional or secondary muscles not typically trained by some conventional exercise machines may be needed to control and maintain the balance of the pivotable weight guide
410
and load during the press exercise.
FIG. 14
is an enlarged, partial isometric view of yet another embodiment of a lower end
500
of a weight guide
510
in accordance with an embodiment of the invention. In this embodiment, the weight guide
510
includes a base
520
having a concave cup
522
attached to a housing
514
. A convex support
524
is positioned on the floor (or other base surface) and slideably engages the concave cup
522
. The engaging surfaces of the convex support
524
and the concave cup
522
are preferably partially spherical, and may, for example, be hemispherical, although other convex or concave shapes may be used. Thus, the base
520
permits the weight guide
510
to pivot in the first plane of freedom
424
(the y-z plane), or the second plane of freedom
426
(the x-z plane), or both simultaneously. The beneficial aspects of the exercise machine having a pivotable weight guide are thereby achieved.
In alternate embodiments, the support could be concave and the cup could be convex. Alternately, the support and cup could be convex/concave in a single plane (e.g. the x-z plane), similar to the rockers
236
described above, to provide pivoting or rocking of the weight guide in a single plane of freedom.
FIG. 15
is a partial cross sectional view of a weight guide
550
in accordance with an alternate embodiment of the invention. In this embodiment, the weight guide
550
includes a housing
552
having a rotatable gear
554
. A training load
551
is disposed within the housing
552
and is attached to a linkage
553
. A base
556
having a toothed engagement surface
558
is positioned below the weight guide
550
. The gear
554
engages the engagement surface
558
, allowing the weight guide
550
to pivot in a forward direction
555
and an aft direction
557
in the y-z plane. Thus, the advantages of an exercise machine having a balancing load may be achieved. In an alternate embodiment, the engagement surface is a smooth surface and the gear
554
is replaced with a roller that rolls on the smooth surface. In a further embodiment, the gear is replaced with a track that rollably engages the engagement surface.
It should be noted that a wide variety of alternate configurations may be conceived that provide the desired pivotability (or rockability) of the weight guide. For example, the weight guide could be pivotably coupled to a support frame by one or more hinges as disclosed in U.S. Pat. No. Re. 34,572 to Johnson and Ish, incorporated herein by reference. Alternately, the weight guide could be pivotably coupled to a support frame by one or more four-bar linkages of the type generally disclosed, for example, in U.S. Pat. No. 4,580,436 to Nelson, or U.S. Pat. No. 3,765,263 to Buscher et al, or U.S. Pat. No. 4,128,130 to Green et al, incorporated herein by reference.
Furthermore, the convex base
420
of
FIG. 13
may be combined with a cup-shaped support positioned between the convex surface
422
and the floor surface
252
in variety of known “ball-in-cup” or “ball-in-socket” arrangements. Alternately, a base having a universal or multi-directional joint may be employed which permits the weight guide to pivot in either the first or second planes of freedom, or both simultaneously. Some representative embodiments of suitable joints are disclosed, for example, in U.S. Pat. No. 4,445,875 to Kosuda et al, or U.S. Pat. No. 4,065,941 to Aoki, or U.S. Pat. No. 4,116,018 to Weible, or U.S. Pat. No. 5,101,681 to Shpigel, U.S. Pat. No. 3,857,256 to Girguis, incorporated herein by reference. Thus, the advantages of a pivotable weight guide that requires the user to balance the mass of the weight guide (and the weight stack and training load) may be achieved in a variety of embodiments, and apparatus are not limited to the particular embodiments described above.
FIG. 16
is a side elevational view of an exercise machine
600
having a balancing load
602
in accordance with an alternate embodiment of the invention. The exercise machine
600
includes an upright support
604
having a first pivotable end
606
proximate the floor. A lift member
608
includes a first end
610
pivotably coupled to a second pivotable end
612
of the upright support
604
, and a free end
614
projecting away from the upright support
604
. A bench
616
may be positioned under the free end
614
.
In operation, the balancing load
602
is positioned on the lift member
608
at a distance d from the upright support
604
. A user applies a training force on the free end
614
of the lift member
608
. The distance d (or the weight of the load
602
) may be varied to increase or decrease the amount of training force that must be applied by the user to move the free end
614
. As the user applies the training force, the upright support
604
is pivotable in the y-z plane in both a first direction
617
toward the free end
614
, and in a second direction
618
away from the free end
614
The free end
614
is free to move within a training zone
620
. Thus, the user must balance the, load
602
during the exercise. As previously described, the first pivotable end
606
of the upright support
604
may be pivotable in both the y-z plane and in the x-z plane, further increasing the balancing requirement on the user.
FIG. 17
is an isometric view of an exercise machine
700
having a balancing load
702
in accordance with another embodiment of the invention. In this embodiment, the exercise machine
700
includes a lift frame
704
having a lower member
706
. The lower member
706
includes a pair of first hinges
708
(only one visible) that enable the lower member
706
to pivot about a first pivot axis
710
in a forward direction
712
and a backward direction
714
in a y-z plane. An upper member
716
is pivotably coupled to the lower member
706
by a pair of second hinges
718
(only one visible) that allow the upper member
716
to pivot =about a pair of second pivot axes
720
(only one visible) in a first and second lateral direction
722
,
724
in an x-z plane.
The lift frame
704
also includes a pair of lift arms
725
. Each lift arm
725
includes a handle
726
and is pivotably coupled by a first pivot mechanism
727
to the upper member
716
. Each lift arm
725
is pivotable about a third pivot axis
729
. A bench
730
is positioned near the handles
726
. The bench
730
includes a pair of supports
732
that engage the lift frame
704
when not in use. In this embodiment, the balancing load
702
includes a pair of plates
728
positioned on the lift frame
704
. In operation, a user (not shown) is positioned on the bench
730
and applies a training force one or both of the handles
726
. When the training force on one of the handles
726
overcomes the gravitational force on the plate
728
, the handle
726
moves away from the user, pivoting the lift arm
725
about the third pivot axis
729
. When the user overcomes the gravitational force on both plates
728
, both lift arms
725
are pivoted about the third pivot axes
729
, and the lift frame
704
lifts off the supports
732
into a raised position. In the raised position, the balancing load
702
is moveable in the forward and backward directions
712
,
714
as the lower member
706
pivots about the first pivot axis
710
. The balancing load
702
is also moveable in the first and second lateral directions
722
,
724
as the upper member
716
pivots about the pair of second pivot axes
720
. Thus, the user must balance the mass of the balancing load
702
in two planes of freedom during the exercise.
FIG. 18
is an isometric view of an exercise machine
750
having a balancing load
752
in accordance with yet another embodiment of the invention. The exercise machine
750
includes a lift frame
754
having an upper member
756
and a base member
757
that rests on the floor. The upper member
756
is pivotably attached to the base member
757
by a pivot member
758
that enables the upper member
756
to pivot about a first pivot axis
760
in a forward direction
762
and a backward direction
764
in a y-z plane.
The lift frame
754
further includes a pair of lift arms
775
. Each lift arm
775
includes a handle
776
and is pivotably coupled by a first pivot mechanism
777
to the upper member
756
. Each lift arm
775
is pivotable about a second pivot axis
779
. A seat
780
is positioned near the handles
776
and is attached to the base member
757
. The base member
757
includes a pair of upright supports
782
that engage the lift arms
775
when not in use. The balancing load
752
includes a weight
778
positioned on each lift arm
775
.
In operation, a user (not shown) is positioned on the seat
780
and applies a training force one or both of the handles
776
. When the training force on one of the handles
776
overcomes the gravitational force on the weight
778
, the handle
776
moves away from the user, pivoting the lift arm
775
about the second pivot axis
779
. When the user overcomes the gravitational force on both weights
778
, both lift arms
775
are pivoted about the second pivot axes
779
, and the lift arms
775
lift off the supports
782
into a raised position. In the raised position, the balancing load
752
is moveable in the forward and backward directions
762
,
764
as the upper member
756
pivots about the first pivot axis
760
. Thus, the user must balance the mass of the balancing load
752
in the y-z plane of freedom as the handles
776
are moved away from the user.
The detailed descriptions of the above embodiments are not exhaustive descriptions of all embodiments contemplated by the inventors to be within the scope of the invention. Indeed, persons skilled in the art will recognize that certain elements of the above-described embodiments may variously be combined or eliminated to create further embodiments, and such further embodiments fall within the scope and teachings of the invention. It will also be apparent to those of ordinary skill in the art that the above-described embodiments may be combined in whole or in part to create additional embodiments within the scope and teachings of the invention.
Thus, although specific embodiments of, and examples for, the invention are described herein for illustrative purposes, various equivalent modifications are possible within the scope of the invention, as those skilled in the relevant art will recognize. The teachings provided herein can be applied to other apparatus and methods for exercise machines having balancing loads, and not just to the embodiments described above and shown in the accompanying figures. Accordingly, the scope of the invention should be determined from the following claims.
Claims
- 1. An exercise machine, comprising:a load guide projecting approximately upwardly and being pivotable through at least a portion of a first plane of freedom; a load slideably engaged with the load guide; a lift arm having a first end pivotably coupled to the load guide and a second end projecting away from the load guide, the lift arm being moveable with the load guide so that a balancing force applied at the second end is transmitted to the load guide; and a cable-and-pulley device operatively coupled to the load and to the lift arm so that a training force applied at the second end induces a lift force on the load.
- 2. The exercise machine of claim 1 wherein the load guide includes a lower end, the load guide being pivotable about the lower end.
- 3. The exercise machine of claim 1 wherein the load guide includes a lower end and having at least one rocker engageable with a base surface.
- 4. The exercise machine of claim 1 wherein the load guide includes a convex surface pivotably engageable with a base surface.
- 5. The exercise machine of claim 4 wherein the convex surface comprises a two-dimensionally convex surface.
- 6. The exercise machine of claim 4 wherein the convex surface comprises a partially spherical surface.
- 7. The exercise machine of claim 1, further comprising a stationary support proximate the load guide.
- 8. The exercise machine of claim 7 wherein the support includes a locking device engageable with the load guide to secure the load guide in a fixed position.
- 9. The exercise machine of claim 1 wherein the lift arm includes downwardly projecting a centering arm, further comprising a support frame engageable with a base surface and having a centering support engageable with the centering arm.
- 10. The exercise machine of claim 9 wherein the centering support includes an approximately V-shaped portion engageable with the centering arm.
- 11. The exercise machine of claim 1 wherein the load comprises a weight stack.
- 12. The exercise machine of claim 1 wherein the cable-and-pulley device includes a first pulley proximate the lift arm, a second pulley proximate a lower end of the load guide, a third pulley proximate an upper end of the load guide, and a cable coupled between the lift arm and the load and operatively engaged with the first, second, and third pulleys.
- 13. The exercise machine of claim 1, further comprising a base pivotably coupled to the load guide.
- 14. The exercise machine of claim 13 wherein the base includes a convex portion and the load guide includes a concave portion slideably engaged with the convex portion.
- 15. The exercise machine of claim 13 wherein the base includes a concave portion and the, load guide, includes a convex portion slideably engaged with the concave portion.
- 16. An exercise machine operable on a floor surface, comprising:a load guide projecting approximately upwardly from the floor surface and being pivotable through at least a portion of a first plane of freedom, the load guide having a lower portion proximate the floor surface and an upper portion remote from the floor surface; a load slideably engaged with the load guide; a lift arm having a first end pivotably coupled to the load guide and a second end projecting away from the load guide, the lift arm being moveable with the load guide so that a balancing force applied at the second end is transmitted to the load guide; and a cable-and-pulley device including a cable and at least one pulley, the cable-and-pulley device being attached to the load and to the lift arm, the cable being operatively engaged with the at least one pulley such that a training force applied to the second end induces a lift force on the load.
- 17. The exercise machine of claim 16 wherein the cable-and-pulley device comprises a first pulley proximate the lift arm, a second pulley proximate a lower end of the load guide, a third pulley proximate an upper end of the load guide, the cable being operatively engaged with the first, second, and third pulleys.
- 18. The exercise machine of claim 16 wherein the lower portion includes a lower end at least proximate the floor surface, the load guide being pivotable about the lower end.
- 19. The exercise machine of claim 16 wherein the lower portion includes at least one rocker rockably engageable with the floor surface.
- 20. The exercise machine of claim 16 wherein the load guide includes a convex surface pivotably engageable with the floor surface.
- 21. The exercise machine of claim 16 wherein the load guide includes a concave portion, further comprising a base having a convex portion slideably engaged with the concave portion.
- 22. The exercise machine of claim 16 wherein the load guide includes a convex portion, further comprising a base having a concave portion slideably engaged with the convex portion.
- 23. An exercise machine operable on a floor, comprising:a support having a first end proximate the floor and a second end spaced apart from the floor, the support being pivotable about the first end; a lift member having a third end pivotably coupled to the second end and a fourth end projecting away from the support; a load coupled to the lift member so that as a training force is applied at the fourth end, the load is at least partially balanceable on the support by the training force; and a force-transmitting mechanism coupled between the lift member and the load, wherein the force-transmitting mechanism comprises a cable-and-pulley device.
- 24. The exercise machine of claim 23 wherein the support is pivotable about the first end in at least a portion of a single plane of freedom.
- 25. The exercise machine of claim 23, further comprising a base resting on the floor, the first end being pivotably coupled to the base.
- 26. The exercise machine of claim 23 wherein the load comprises a weight stack.
US Referenced Citations (19)
Foreign Referenced Citations (3)
Number |
Date |
Country |
208552 |
Apr 1984 |
DE |
244070 |
Mar 1987 |
DE |
244071 |
Mar 1987 |
DE |