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This invention relates generally to the field of exercise equipment and more specifically to apparatus for human strength-training.
Resistance strength training exercises for the muscles of the human body typically require their repeated contraction and extension through relative motions of the skeletal bones and joints. Commonly understood terms for describing skeletal joints include such terms as shoulder joint, elbow joint, wrist joint, hip joint, knee joint, ankle joint, etc. Other types of joints would include those of the spinal column that allow it to bend and twist as a whole, or locally at individual vertebra or at the neck for example.
Anatomically, joints such as the elbow joint actually consist of several joints to allow flexion and extension of the forearm as well as pronation and supination of the hand. However from a simplified mechanical perspective the forearm, which consists of the radius and ulna, may be considered able to rotate separately or simultaneously in two directions, pitch and roll, about the elbow joint; that is, about a connected, projected, or virtual point. Similarly, other joints may be viewed in this manner. For example, the humerus about its shoulder joint and the femur about its hip joint can each rotate separately or simultaneously in three directions, pitch, yaw, and roll. A more complex example would be the spinal column which consists of a series of vertebrae whose cumulative rotational and translational motions about their proximate joints allow it to bend and twist. Still, from the mechanical perspective, the spine, in one case, may be considered a column that can not only bend but pitch, yaw, and roll separately or simultaneously generally about a point near the pelvis. In another case, to describe the motions at the neck, the spine may be considered as a series of independent links separated by bearings that allow pitching, yawing, and rolling of the head about a point between the shoulders.
The concept of this invention is based upon this simplified mechanical perspective of skeletal bones and joints. Particularly, complex localized skeletal joints are considered as a single joint that allows only rotational motions, while bones are considered to rotate about axes that converge at a point within or near a skeletal joint. In reality the axes of rotation may not converge to a single point; however, the intent of the aforementioned mechanical perspective is to approximate and simplify.
Hence, this invention is intended to provide strength-training efficiency and effectiveness by both allowing and resisting independently the simultaneous paired or triple combinations of pitch, yaw, and roll motions of a bone, or group of bones, about a single virtual skeletal joint. The motions of the machine are independent in that each motion requires of the user an applied dynamic force or moment to the machine that is neither a vector component nor a vector resultant of another respective dynamic force or moment along or about an orthogonal, or virtually orthogonal, axis of mechanical motion. Accordingly, each biomechanical rotation at a skeletal joint may be performed individually without performing another skeletal rotation about an orthogonal axis at that skeletal joint and without feeling resistance about another axis at that skeletal joint. So, for example, by using the invention the user may pitch a skeletal bone about its skeletal joint without incurring a concomitant yaw or roll motion or resistance about either of those axes. Therefore each of the mechanical movements of the machine and each of the corresponding biomechanical rotations at a skeletal joint may be accomplished individually or simultaneously at the discretion of the user.
In its various embodiments this invention will allow the aforementioned paired or triple combinations of skeletal rotations at individual virtual skeletal joints typically by combinations of a set of mechanical joints. Those joints may be of various types, such as bushings, radial bearings, angular contact bearings, hinges, thrust bearings, spherical bearings, linear or curvilinear slide bearings, etc. They may also be oriented along mutually orthogonal axes or have vector components along such axes or have a permutation thereof.
For the purpose of strength-training this invention must not only allow the aforementioned skeletal rotations to occur independently, but it must also provide resistance to all of these motions independently. Separate and simultaneous resistance to these combined rotations may occur through passive means and may be constant or variable depending upon the preferred embodiment. Examples of passive means would include weights, deflection beams, helical springs, friction devices, etc. Passive constant loads can be achieved with weights and pulley systems, counter-weighted levers, constant-force springs, etc. Variable passive loads can be achieved by cams incorporated into a system of weights and pulley, or by helical springs, variable friction devices, etc. Examples of active resistance, whether constant or variable, can be achieved by pneumatic, hydraulic, motor, brake, electromagnetic, or other means, perhaps in conjunction with electronic controllers.
The resistance to motion about each skeletal joint need not be from a single shared source. That is, separate and independent sources of resistance might be applied to resist each motion. This would allow the selection of different loads, all available to be applied simultaneously and, as before, independently in resistance against their designated motions. Also, if the resistance should instead originate from a common source it need not provide a common torque around each axis of a skeletal joint. In this case, some embodiments of this concept would impose different amounts of resistance torque about each rotational axis of a skeletal joint. This might result from mechanical or biomechanical geometry.
Regardless of the means of resistance, the essential concept is to provide it individually to simultaneous rotations of a bone, or group of bones, whether attached to one another or separated by other skeletal joints, about a single connected, projected, or virtual point that may be considered as a single biomechanical joint of the skeleton. The benefit of this is not only that two or more normally separate exercises can instead be performed at one time, but that muscle groups may be developed more comprehensively and effectively through simultaneous resistance, not a force vector component or resultant, about multiple rotational axes and through extensive ranges of motion. Such benefits have long been recognized, though restricted by inertial physics and ergonomic constraints in their implementation, through user adaptations with free weights.
Resistance strength-training machines for humans have used a variety of means to transfer resistance to motions of the body and thereby facilitate the development of muscles through their repeated contractions and extensions. Some devices employ the body weight of the user for resistance. Others are simply free weights that provide resistance to motions of the user by gravity and by their rotational inertia. Still others are mechanisms that employ either passive or active means to achieve the said resistance. The means of resistance and the means of transferring resistance are extensive within the prior technology.
Many varieties of mechanisms exist to provide resistance to specific motions of the user. Those that use structural beams, or links, and mechanical joints are typically designed to provide resistance to rotation of a bone, or group of bones, about a theoretically single body joint, or axis of rotation, of said bone or bones. Accordingly they provide resistance to flexion and extension of muscles about a single axis of rotation of the body or its appendages through a single axis of rotation or translation of the machine. Many examples and embodiments of this exist, including but not limited to those used for the development of the biceps, triceps, deltoids, pectorals, trapezoids, latimus dorsi, abdominals, quadriceps, calves, gluteus, etc.
Some varieties of resistance strength-training machines employ pulleys and cables without lever arms and hinge bearings. These are intended to provide greater freedom of movement and therefore other forms of exercises.
Apparatus or devices that employ the body weight of the user as resistance against body motions occur in many varieties. Examples include chin-up bars, parallel dip bars, leg-raise platforms, inclined sliding mechanisms with cables and handles, etc. All of these are intended to develop a primary muscle group, or group of muscles, through resistance intended primarily to be transferred to one rotational axis, or sometimes a sequence of rotational axes, of the skeleton on each side of the body.
Alternatively, free weights that may be held or attached to a limb of the body do not prevent the normal rotations of skeletal bones, or group of bones, about their joints. However, their resistance to motions comes in two distinct and widely variant forms, their gravitational weight and their rotational inertia. Hence, the user may select a suitable weight for flexion and extension yet find it inadequate in rotational inertia for simultaneously-performed twisting motions, that is, roll motions about the axis of the skeletal bone. Although such commercial weights among the various manufacturers may incidentally vary somewhat in geometry relevant to rotational inertia, their geometry is always ultimately constrained by the ergonomics of body movements.
Mechanisms that transfer resistance to body motions through other means may also have limitations similar to the devices described above. For example, a common machine for exercising the biceps uses a handle, lever, and radial bearing with a pulley and cable system to transfer resistance from a set of weights. Sometimes a cam may also be used to facilitate ergonomics. Nevertheless, such a machine restricts motion of the forearm to rotation about a single axis, namely a pitch axis, of the elbow joint, through rotation of the machine lever about a single machine joint.
Another mechanism used for development of the biceps is a cable and pulley system that links a handle to a set of weights. The user grasps a handle in one or both hands and performs flexion to lift the weights and extension to lower the weight. If the machine has a handle designed for one hand, then the user may pronate and supinate the hand during the extension and flexion. However, resistance to pronation and supination would be unintended by the design, slight, and non-adjustable, as it would result merely from twisting of the cable and any incidental friction at the pulley.
The closest approximation to the concept of this invention is a pulley and cable mechanism intended for development of the triceps. With palms down and either standing or supine, the user holds the handle at about elbow level and extends the forearms to lift the weights. If the handle is rigid the user cannot supinate and pronate the hands during the extension and flexion movements. However, if the handle is a flexible tensile element, such as a rope, the user may also supinate and pronate simultaneously with extension and flexion. This, however, may be an adaptaption of this configuration by users because its purpose may instead be targeted toward extensions coupled with lateral, or outward, movements rather than pronation and supination movements of the hands. If the user chooses to pronate and supinate the hands during the extension and flexion motions the rope will tend to wrap around each side of the hands near the forefinger and thumb. This user adaptation would provide two degrees of skeletal rotational resistance simultaneously about a virtual single skeletal joint. However, because the axis of rotation of the skeletal bone would have a vector component perpendicular to the cable, a concomitant pitching and yawing resistance would result about the said skeletal joint. Hence, although the skeletal rotations and resistance occur simultaneously, they cannot each occur independently. Specifically, pronation and supination of the hands would require rotation of the forearm, consisting of the radius and ulna, through an applied torque combined with lateral and vertical force vectors. Also, as a user adaptation, this said exercise is uncomfortable and abrasive to the hand.
Other approximations to the concept of this invention include a pulley and cable mechanism that is used to exercise the pectorals. Such systems consist of two opposing pulleys that are mounted on spindles to the floor or an attached framework. With arms extended laterally and downward the user must pull diagonally upwardly and inwardly to lift the weights. This would necessitate rotation of each arm at its shoulder joint in two directions: pitch and yaw. Such machines are designed to allow freedom of movement and will provide a single resistance against two rotations at a skeletal joint. But such machines are specifically designed for, and therefore are restricted to, providing only one load common to each rotational axis at a skeletal joint. That is, because of the vectorial nature of the single cable such that there is a single line of force acting along the axis of the said cable, they do not completely isolate the resistance to motion about each rotational axis at the skeletal joint about more than one axis at a time. A simple cable and pulley arrangement will either provide resistance to rotation about one skeletal axis or it will provide simultaneous, but not independent resistance to rotation about orthogonal axes at a skeletal joint. In the former case the cable must be in the plane of the skeletal motion of the user. In the latter case the cable will be at an angle to the plane of the skeletal motion of the user such that any single motion incurs another or incurs a force or moment from another plane or axis. Hence, any pair of rotations of a skeletal joint cannot be performed separately and distinctly during the exercise and without reconfiguring the apparatus between the different exercises. Additionally, limited by the underlying concept of their invention, such machines cannot provide an intended resistance about a third orthogonal axis of rotation. A cable, which is a tensile element, cannot provide intended resistance about its own axis.
Instead, this invention is intended specifically, not by user adaptation, to allow the user to rotate a bone, or group of bones, about a connected, projected, or virtual skeletal joint simultaneously, separately, and distinctly against one or more resistance loads about two or more virtually perpendicular axes. Furthermore, this invention is also not intended strictly to increase freedom of movement up to two rotational degrees of freedom with a common resistance as the aforementioned pulley and cable systems do. Rather, in some embodiments this invention will allow and resist separately three independent degrees of freedom in rotation about a skeletal joint. And in other embodiments this invention will provide different amounts of resistance torque from a single source of loading to each of two or more rotational axes of a skeletal joint. And in still other embodiments, this invention can provide selectable amounts of resistance torque from multiple sources of loads for two or more rotational axes of a skeletal joint. So, for a given exercise, although there may exist an ideal combination of simultaneous biomechanical motions, the user can always choose which of two or more skeletal rotations to make about a single skeletal joint, when to make it, or whether to make it at all. And in yet other embodiments, this invention may incorporate guides that constrain the user to an ideal motion path that requires the combination of two or more rotational motions of the skeletal bone about its respective joint. However, in all its embodiments this invention provides for a minimum of two independent rotations of a skeletal bone, or group of bones, at its/their skeletal joint against resistance, that is neither a force or moment vector component nor resultant of another applied force or moment, around each axis of the skeletal joint.
This invention provides the user greater efficiency during an exercise period because it can reduce what would normally require two or three separate exercises to a single exercise. Additionally, in some cases, this invention will provide new capabilities and benefits in exercise. For example, during a biceps exercise the user would be resisting one or more adjustable loads affecting each rotational axis simultaneously yet separately. Further benefits might also accrue from the greater range of muscle movement and from the simultaneous performance of the two or three rotational motions of the skeletal bone. Hence, the invention would allow exercise that is more comprehensive in recruiting and extending muscle groups simultaneously. In its various embodiments, similar capabilities and benefits would apply to different muscles and muscle groups.
The primary object (advantage) of the invention is to provide humans with resistance strength-training machines that allow, yet can resist severally, two or more simultaneous independent multidirectional rotations of a skeletal bone, or group of bones, of a limb or the spine primarily about a single connected, projected, or virtual skeletal joint.
Another object (advantage) of the invention is to provide humans with resistance strength-training machines that reduce the need for separate exercises by increasing freedom of movement and therefore allowing more complex body motions.
A further object (advantage) of the invention is to provide humans with resistance strength-training machines that enhance the development of a targeted muscle, or muscle group, by allowing and resisting more complex, multidirectional, skeletal motions severally.
Yet another object (advantage) of the invention is to provide humans with resistance strength-training machines that enhance the development of a targeted muscle, or muscle group, by allowing and resisting a more extensive range of motion.
Still yet another object (advantage) of the invention is to provide humans with resistance strength-training machines that may also recruit muscle groups that are complementary or supplementary to the targeted muscle group.
Other objects and advantages of the present invention will become apparent from the following descriptions, taken in connection with the accompanying drawings, wherein, by way of illustration and example, an embodiment of the present invention is disclosed.
In accordance with the concept of the invention, there is disclosed a class of resistance human strength-training exercise apparatus that separately allows and resists, neither as a force or moment vector component nor as a resultant, the simultaneous combination or sequence of two or more independent motions of pitch, yaw, or roll of a skeletal bone, or group of bones, of one limb of, or of the trunk or neck of the human body primarily about a single connected, projected, or virtual skeletal joint.
Various embodiments may include: a structural framework that mounts to, or rests upon, the floor; and one or more mechanical rotation joints and structural links that are supported by the structural framework; and adjustable constant or variable, shared or distributed resistance to rotation of the machine joints through passive means, such as by weights, friction, or magnetic effects, or active means, as by powered devices to allow the human user to rotate the machine joints against the said resistance.
Furthermore, the embodiments may include a first mechanical rotation joint or functionally-equivalent linear, or planar-curvilinear, mechanical translation joint(s) whose respective axis/axes of rotation or linear or planar-curvilinear translation is/are in a first direction; and
a mechanism to allow one skeletal bone, or group of bones, of a human limb or trunk to rotate about its, or their, connected, projected, or virtual skeletal joint in a first motion whose axis of rotation is parallel to, or has a vector component parallel to, the axis of rotation of the first mechanical rotation joint or perpendicular to, or projected-perpendicular to, the axis of translation of an alternative first functionally-equivalent translation joint(s) or perpendicular to, or projected-perpendicular to, a tangent to the planar-curvilinear translation of an alternative functionally-equivalent translation joint(s); and
a second mechanical rotation joint, or secondary function of the first mechanical rotation joint such as that of a spherical bearing, whose axis of rotation is in a direction, possibly projected, perpendicular to, projected-perpendicular to, or with a vector component perpendicular, or projected-perpendicular to, the respective axis of rotation of the first mechanical rotation joint or, for the functionally-equivalent alternative case of a second mechanical linear translation joint(s) with its(their) axis/axes of linear or planar-curvilinear translation parallel, or tangent-parallel, to the axis of the first mechanical rotation joint or perpendicular to, projected-perpendicular to, or tangent-perpendicular to, the axis/axes of motion of the first alternative functionally-equivalent mechanical linear or planar-curvilinear translation joint; and
a mechanism to allow said bone or bones of said limb or trunk to rotate simultaneously with its/their first skeletal rotational motion about said skeletal joint in a second skeletal motion whose axis of rotation is parallel to, or has a vector component parallel to, the second machine axis of rotation or, for the case of a functionally-equivalent translation joint(s), perpendicular to, or projected-perpendicular to, its/their second machine axis of translation or perpendicular, or projected-perpendicular, to a tangent(s) to its/their second machine axis of planar-curvilinear translation(s); and
where biomechanically applicable, a third mechanical rotation joint, or tertiary function of the first mechanical rotation joint, such as that of a spherical bearing, whose axis of rotation is in a direction perpendicular to, projected-perpendicular to, or with a vector component perpendicular to, or projected-perpendicular to, the plane or projected plane of said two orthogonal axes of rotation of the said mechanical rotation joints, or for the functionally-equivalent alternative case of a third mechanical linear or planar-curvilinear translation joint, whose axis, or tangent axis, of translation is parallel to the said plane of the perpendicular, or projected-perpendicular, axes of rotation of the said first and second mechanical rotation joints, or perpendicular to, or projected-perpendicular to, the axis of a rotation of a first mechanical rotation joint and parallel to the axis of translation of a second mechanical translation joint; and
where biomechanically applicable, a mechanism to allow said bone, or bones, of said limb to rotate about said skeletal joint in a third motion whose axis is parallel to, or has a vector component parallel to, the third axis of said mechanical rotation or perpendicular to, or projected-perpendicular to, the third axis of said mechanical translation
The invention may also include: an integrated or an alternative means to allow simultaneous or sequential rotations of two similar human skeletal bones, or group of bones, of opposing limbs, one on each side of the body, each about its/their respective proximate connected or virtual skeletal joint; and a possible mechanical means to distribute independently or to share mutually all or any sources of rotational resistance, between the two said opposing skeletal bones, or group of bones; and a possible integrated or alternative means to isolate all rotational resistance alternately or exclusively to one or both of said skeletal bones, or group of bones, of said limbs; and a possible means to guide the exercise motion of the user through an ideal path.
Qualities & Benefits:
To provide resistance strength-training machines for humans that allow multidirectional freedom of movement against resistance consistent with, or superior to, free-weight strength training.
To provide resistance strength-training machines for humans that resist, yet allow, two or more simultaneous independent multidirectional rotations of a skeletal bone of a limb, or of a group of bones, about a single connected, projected, or virtual skeletal joint.
To provide resistance strength-training machines for humans that allow the user to isolate each applicable skeletal rotation from the other about the same skeletal joint.
To provide resistance strength-training machines for humans that may allow different quantities of resistance to be applied simultaneously around each axis of rotation of the said skeletal joint.
To provide resistance strength-raining machines for humans that save the user time by reducing the need for separate exercises.
To provide resistance strength-training machines for humans that enhance the development of a targeted muscle, or muscle group, by allowing yet resisting complex skeletal motions.
To provide resistance strength-training machines for humans that enhance the development of a targeted muscle, or muscle group, by allowing and resisting an extensive and multidirectional range of motion.
To provide resistance strength-training machines for humans that may also recruit muscle groups that are complementary or supplementary to the targeted muscle group.
Primary Elements:
A resistance strength-training apparatus for humans that, by use of one or more mechanical bearings, flexures, fluid-filled bladders, or other turnable joints, or a combination of linear or curvilinear guides and turnable joints, allows the simultaneous combination of two or more independent motions of pitch, yaw, and roll of a skeletal bone, or group of bones, against non-interactive resistance about a single connected, projected, or virtual skeletal joint; and
A resistance strength-training apparatus for humans with a first turnable machine joint or linear guide(s) whose respective axis of rotation or translation is in a first direction; and
A resistance strength-training apparatus for humans with a mechanism to resist, yet allow one skeletal bone, or group of bones of a limb, or group of bones of the skeletal trunk, to rotate about the aforementioned skeletal joint in a first motion whose axis is parallel to the axis of rotation of the first machine joint; and
A resistance strength-training apparatus for humans with a second turnable machine joint or linear guide(s) whose respective axis of rotation or translation is in a direction perpendicular, or projected perpendicular to, or with a vector component perpendicular to, or projected perpendicular to the pivot axis of the first machine joint; and
A resistance strength-training apparatus for humans with a mechanism to resist, yet allow the aforementioned bone or bones of the aforementioned limb or trunk to rotate simultaneously with its first motion about the aforementioned skeletal joint in a second motion whose pivot axis is parallel to the pivot axis of the second machine joint; and
A resistance strength-training apparatus for humans with a possible third turnable machine joint or linear guide(s) whose respective axis of rotation or translation is perpendicular to, or with a vector component perpendicular to, the plane, or projected plane of the two pivot axes of the aforementioned machine joints; and
A resistance strength-training apparatus for humans with a possible third provision, or mechanism, to allow the aforementioned bone or bones of the aforementioned limb or trunk to rotate simultaneously about the aforementioned skeletal joint in a third motion whose axis is parallel to the pivot axis of the third machine joint; and
A resistance strength-training apparatus for humans that, in the case of limbs, and primarily by duplication of design, allows the aforementioned physical motions to occur simultaneously or alternately on each side of the human body for the similar bone or bones of the opposing limb; and
A resistance strength-training apparatus for humans with handles, levers, bearings, pulleys, and cams as needed that provide the user with freedom of movement against one or more resistance loads in accordance with the particular exercise
Secondary Elements:
A structural framework with fastening attachments to mount it to the floor as needed; and
A structural framework with level adjustability as needed; and
A structural framework to which are mounted pulleys, cables, levers, links, linkages, and bearing assemblies as needed; and
A structural framework to which is mounted a means of providing resistance or of transferring resistance to the user; and
Adjustable, or selectable, resistance to the human user by passive means such as selectable weights, friction or magnetic means, or by active means such as controlled motors, brakes, electromagnetic means, pneumatics, or hydraulics; and
Handles, levers, cables, linkages, counterweights or other devices to allow the user to rotate his skeletal bone or bones against said resistance; and
Ergonomic features such as body supports for the seat, back, chest, limbs, joints, or other parts of the body; and
Integral cams, or other devices, to vary the loading ergonomically along the rotational arcs of exercise motions as needed; and
Operation and safety instructions to the user on labels mounted to the structural assembly as needed; and
Journal, radial, and/or spherical bearings as needed; and
The possible use of free standing weights separately or in combination with weights permanently installed on the framework; and
The possible use of gearing or power reduction devices; and
Mechanisms to allow similar motions simultaneously on each side of the body for each similar bone, or group of bones, of a similar limb; and
Mechanisms to provide a shared resistance, as by a single stack of weights, or to provide separate and independent resistance loads, as by multiple stacks of weights, to each rotational axis; and
Shields, covers, or guards over pulleys and other potential hand and finger pinch points
Substitute Elements:
No Substitute Elements for Primary Element number 1; and
No Substitute Elements for Primary Element number 2; and
No Substitute Elements for Primary Element number 3; and
A spherical turnable machine joint may be used as the first turnable machine joint and therefore also provide, in the same unit, the relative axis geometry of the eliminated second turnable machine joint; and
A spherical turnable machine joint may be used as the first turnable machine joint and therefore also provide, in the same unit, for the second skeletal motion whose pivot axis is parallel to the pivot axis of the eliminated second machine joint; and
A spherical turnable machine joint may be used as the first turnable machine joint and therefore also provide, in the same unit, the relative axis geometry of the eliminated third turnable machine joint; and
A spherical turnable machine joint may be used as the first turnable machine joint and therefore also provide, in the same unit, for the third skeletal motion whose pivot axis is parallel to the pivot axis of the eliminated third machine joint; and
A resistance strength-training apparatus for humans that, in the case of limbs of the body, and primarily by reduction of design, allows only one side of the human body to be exercised; and
A resistance strength-training apparatus for humans with handles, levers, bearings, and slots, tracks, rails or other passive or active devices to guide the exercising portion of the body of the user along an ideal motion path
The drawings constitute a part of this specification and include exemplary embodiments to the invention, which may be embodied in various forms. It is to be understood that in some instances various aspects of the invention may be shown exaggerated or enlarged to facilitate an understanding of the invention.
Detailed descriptions of the preferred embodiment are provided herein. It is to be understood, however, that the present invention may be embodied in various forms. Therefore, specific details disclosed herein are not to be interpreted as limiting, but rather as a basis for the claims and as a representative basis for teaching one skilled in the art to employ the present invention in virtually any appropriately detailed system, structure or manner.
In accordance with the present invention for a new class of strength training apparatus for humans,
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These said figures provide illustrations of the arm and hand of the user as the arm progresses through the extension phase of the exercise. For each triceps muscle, the ideal use of this machine would be for the user to rotate each of his forearms downward from the elbows by pulling downward on each of the said handles, reference character 32, against the resistance, reference character 35. By so doing, the user would be producing a pitch motion at each of his skeletal elbow joints and would thereby move each of the said first translation joints, reference character 29. Though it is neither a goal of the exercise nor is it precluded by the invention, a concomitant pitching of each shoulder joint would occur to allow the skeletal rotation, or pitch motion, about the said skeletal elbow joint in conjunction with the said linear motion of the said first translation joint. He would continue this downward pitching rotation about each of his skeletal elbow joints against resistance, reference character 35, for a total of about 45 degrees or more from the position illustrated in
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For each deltoids muscle, the ideal use of this machine would be for the user to rotate each of his humerus bones about their respective shoulder joints simultaneously about two orthogonal axes at each of the said shoulder joints. One of the said two simultaneous skeletal motions would be a pitching motion of each of the humerus bones such that looking from a right side view of
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The motions of the exercise apparatus as a whole can be understood from
Because this invention allows independence of the aforementioned pitch and yaw motions of the humerus and does not provide a guide for the motion path, the user may deviate as desired from the sequence of motions illustrated in
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While the invention has been described in connection with a preferred embodiment, it is not intended to limit the scope of the invention to the particular form set forth, but on the contrary, it is intended to cover such alternatives, modifications, and equivalents as may be included within the spirit and scope of the invention as defined by the appended claims.