The hamstring is comprised of three muscles: the semitendinosus, the semimembranosus, and the biceps femoris. These three hamstring muscles cross both the hip and the knee joint and are involved in knee flexion and hip extension.
Hamstring strain is one of the most common and prevalent musculoskeletal injuries in the world due to the hamstring's complex use during gait. Traditional rehabilitation for hamstring injury involves wrapping the entire thigh with an elastic wrap to provide compression and increase blood flow. However, this technique does not reduce stress when the hamstring contracts. Furthermore, the tension of the wrap is perpendicular to hamstring tension. Thus, a need exists for a device and method for assisting hamstring injury rehabilitation that reduces stress when an injured hamstring contracts and provides tension in the direction of the hamstring tension.
Various implementations include an assistive hamstring device that includes a belt for being disposed around a waist and/or hips of a person, a knee sleeve for being disposed around a knee of the person, a first elastic strap having a first end portion and a second end portion, a second elastic strap having a first end portion and a second end portion, and a third elastic strap having a first end portion, a second end portion, and an intermediate portion between the end portions and spaced apart from at least the first end portion. The belt has a first dorsal belt portion for being disposed adjacent a sagittal plane on a dorsal side of the person, a side belt portion for being disposed adjacent a coronal plane of the person, and a second dorsal belt portion disposed between the first dorsal belt portion and the side belt portion, the second dorsal belt portion for being disposed adjacent the dorsal side of the person. The knee sleeve has a lateral knee portion for being disposed adjacent a lateral side of the knee, a medial knee portion for being disposed adjacent a medial side of the knee, and an intermediate dorsal knee portion for being disposed adjacent a dorsal portion of the knee between the lateral knee portion and the medial knee portion. The first end portion of the first elastic strap is coupled to the first dorsal belt portion, and the second end portion of the first elastic strap is coupled to the lateral knee portion. The first end portion of the second elastic strap is coupled to the side belt portion, and the second end portion of the second elastic strap is coupled to the medial knee portion. And, the first end portion of the third elastic strap is coupled to the second dorsal belt portion, and the intermediate portion of the third elastic strap is coupled to the intermediate dorsal knee portion.
In some implementations, the first, second, and third elastic straps include nylon.
In some implementations, the device includes an ankle sleeve for being disposed around an ankle of the person. The second end portion of the third elastic strap is coupled to the ankle sleeve.
In some implementations, the intermediate portion and the second end portion of the third elastic strap are adjacent, and the second end portion of the third elastic strap is also coupled to the intermediate dorsal knee portion.
In some implementations, the device includes a fourth strap having a first end portion coupled to the belt and a second end portion opposite the first end portion. The second end portion is for being coupled to a shoulder support for being disposed on a shoulder of the person. In some implementations, the shoulder support includes shoulder pads to be worn by the person.
In some implementations, the device includes at least one shoulder strap that extends over a shoulder of the person. The shoulder strap includes a first end portion and a second end portion, and the first and second end portions are coupled to the belt. In some implementations, a first end portion of the shoulder strap is coupled to the dorsal portion of the belt and a second end portion of the shoulder strap is coupled to a frontal portion of the belt.
In some implementations, the device includes a pair of tights. The tights include the belt and the knee sleeve. At least a portion of each strap is coupled to the tights. In some implementations, the straps are disposed within one or more sleeves defined by the tights. The one or more sleeves extend between the belt and the knee sleeve of the tights. In some implementations, the end portions of the straps are sewn to the tights.
According to various other implementations, a method of assisting hamstring injury recovery includes: (1) disposing a belt around a waist and/or hips of a person, the belt having a first dorsal belt portion disposed adjacent a sagittal plane on a dorsal side of the person, a side belt portion disposed adjacent a coronal plane of the person, and a second dorsal belt portion disposed between the first dorsal belt portion and the side belt portion, the second dorsal belt portion disposed adjacent the dorsal side of the person; (2) disposing a knee sleeve around a knee of the person, the knee sleeve having a lateral knee portion disposed adjacent a lateral side of the knee, a medial knee portion disposed adjacent a medial side of the knee, and a middle dorsal knee portion disposed adjacent a dorsal portion of the knee between the lateral knee portion and the medial knee portion; (3) coupling a first end portion of a first elastic strap to the first dorsal belt portion and a second end portion of the first elastic strap to the lateral knee portion; (4) coupling a first end portion of a second elastic strap to the side belt portion and a second end portion of the second elastic to the medial knee portion; and (5) coupling a first end portion of a third elastic strap to the second dorsal belt portion and an intermediate portion of the third elastic strap to the intermediate dorsal knee portion, wherein the intermediate portion of the third elastic strap is spaced apart from the first end portion of the third elastic strap and is between the first and second end portion of the third elastic strap.
In some implementations, the first, second, and third elastic straps include nylon.
In some implementations, the method includes disposing an ankle sleeve around an ankle of the person. The second end portion of the third elastic strap is coupled to the ankle sleeve.
In some implementations, the intermediate portion and the second end portion of the third elastic strap are adjacent each other, and the second end portion of the third elastic strap is also coupled to the knee sleeve.
In some implementations, the method includes coupling a first end portion of a fourth strap to the belt and a second end portion of the fourth strap to a shoulder support disposed on a shoulder of the person. In some implementations, the shoulder support includes shoulder pads worn by the person.
In some implementations, the method includes disposing at least one shoulder strap over a shoulder of the person. The shoulder strap has a first end portion and second end portion, and the first and second end portions of the shoulder strap are coupled to the belt. In some implementations, the first end portion of the shoulder strap is coupled to the dorsal portion of the belt and the second end portion of the shoulder strap is coupled to a frontal portion of the belt.
In some implementations, disposing the belt around the waist and/or hips and disposing the knee sleeve around the knee includes donning a pair of tights into which the belt and knee sleeve are incorporated and to which at least a portion of the straps are coupled. In some implementations, the tights define one or more sleeves and the straps are disposed within the one or more sleeves. In some implementations, coupling end portions of the straps to the tights includes sewing the end portions of the straps to the tights.
In some implementations, coupling respective end portions of the first, second, and third straps to the belt includes sewing the respective end portions of the first, second, and third straps to the belt, and coupling respective end portions of the first and second straps to the knee sleeve includes sewing the respective end portions of the first and second straps to the knee sleeve.
Example features and implementations are disclosed in the accompanying drawings. However, the present disclosure is not limited to the precise arrangements and instrumentalities shown.
Various implementations include an assistive hamstring device that includes a belt for being disposed around a waist and/or hips of a person, a knee sleeve for being disposed around a knee of the person, a first elastic strap having a first end portion and a second end portion, a second elastic strap having a first end portion and a second end portion, and a third elastic strap having a first end portion, a second end portion, and an intermediate portion between the end portions and spaced apart from at least the first end portion. The belt has a first dorsal belt portion for being disposed adjacent a sagittal plane on a dorsal side of the person, a side belt portion for being disposed adjacent a coronal plane of the person, and a second dorsal belt portion disposed between the first dorsal belt portion and the side belt portion, the second dorsal belt portion for being disposed adjacent the dorsal side of the person. The knee sleeve has a lateral knee portion for being disposed adjacent a lateral side of the knee, a medial knee portion for being disposed adjacent a medial side of the knee, and an intermediate dorsal knee portion for being disposed adjacent a dorsal portion of the knee between the lateral knee portion and the medial knee portion. The first end portion of the first elastic strap is coupled to the first dorsal belt portion, and the second end portion of the first elastic strap is coupled to the lateral knee portion. The first end portion of the second elastic strap is coupled to the side belt portion, and the second end portion of the second elastic strap is coupled to the medial knee portion. And, the first end portion of the third elastic strap is coupled to the second dorsal belt portion, and the intermediate portion of the third elastic strap is coupled to the intermediate dorsal knee portion.
According to various other implementations, a method of assisting hamstring injury recovery includes: (1) disposing a belt around a waist and/or hips of a person, the belt having a first dorsal belt portion disposed adjacent a sagittal plane on a dorsal side of the person, a side belt portion disposed adjacent a coronal plane of the person, and a second dorsal belt portion disposed between the first dorsal belt portion and the side belt portion, the second dorsal belt portion disposed adjacent the dorsal side of the person; (2) disposing a knee sleeve around a knee of the person, the knee sleeve having a lateral knee portion disposed adjacent a lateral side of the knee, a medial knee portion disposed adjacent a medial side of the knee, and a middle dorsal knee portion disposed adjacent a dorsal portion of the knee between the lateral knee portion and the medial knee portion; (3) coupling a first end portion of a first elastic strap to the first dorsal belt portion and a second end portion of the first elastic strap to the lateral knee portion; (4) coupling a first end portion of a second elastic strap to the side belt portion and a second end portion of the second elastic to the medial knee portion; and (5) coupling a first end portion of a third elastic strap to the second dorsal belt portion and an intermediate portion of the third elastic strap to the intermediate dorsal knee portion, wherein the intermediate portion of the third elastic strap is spaced apart from the first end portion of the third elastic strap and is between the first and second end portion of the third elastic strap.
Taken together, the three straps mimic the angles and forces associated with the hamstring, thus reducing the contractive force of the actual muscles during concentric movement, according to some implementations. During eccentric motion, the quadriceps muscle group is used to extend the straps. This arrangement reduces muscle stress on the hamstring and thus speeds recovery from hamstring injury.
Implementations of the devices and methods can be used in the physical therapy equipment market and the athletic equipment and recovery market. For example, they can be used by athletes or non-athletes, such as workers, with hamstring injuries to reduce the risk of worsening the injury and to accelerate recovery from the injury.
As shown in
The elastic straps 130, 14, 150 couple the belt 110 and the knee sleeve 120. Each of the first 130, second 140, and third elastic straps 150 can be made of a material having sufficient elasticity to mimic the tension of the hamstring muscles in the directions of the hamstring muscles during eccentric motion and reduce stress on the hamstring muscles during concentric motion. The elastic straps may have a resistive force at 100% elongation of up to 25 lbs. For example, the resistive force of the elastic straps at 100% elongation is in the range of 3 to 15 lbs. For example, the straps may be made of nylon or rubber.
The first elastic strap 130 has a first end portion 132 and a second end portion 134. The first end portion 132 of the first elastic strap 130 is coupled to the coupling portion 113 of the first dorsal belt portion 112 of the belt 110, while the second end portion 134 of the first elastic strap 130 is coupled to the coupling portion 123 of the lateral knee portion 122 for the knee sleeve 120.
Similar to the first elastic strap 130, the second elastic strap 140 has a first end portion 142 and a second end portion 144. The first end portion 142 of the second elastic strap 140 is coupled to the coupling portion 115 of the side belt portion 114 of the belt 110, and the second end portion 144 of the second elastic strap 140 is coupled to the coupling portion 125 of the medial knee portion 124 of the knee sleeve 120.
The third elastic strap 150 also has a first end portion 152 and a second end portion 154, but also has an intermediate portion 156 between the end portions 152, 154. The first end portion 152 of the third elastic strap 150 is coupled to the coupling portion 117 of the second dorsal belt portion 116 of the belt 110, and the intermediate portion 156 of the third elastic strap 150 is coupled to the coupling portion 127 of the intermediate dorsal knee portion 126 of the knee sleeve 120.
In addition, the assistive hamstring device 100 includes an ankle sleeve 158 to be worn around the ankle 198 of the person 180. The third elastic strap 150 extends beyond the knee sleeve 120, and the second end portion 154 of the third elastic strap 150 is coupled to the ankle sleeve 198. However, in some implementations, no ankle sleeve 158 is used, and the intermediate portion 156 and the second end portion 154 of the third elastic strap 150 are adjacent each other such that the second end portion 154 of the third elastic strap 150 is also coupled to the knee sleeve 120.
Thus, the elastic straps 130, 140, 150 cross each other along the dorsal side 186 of the person's thigh as the elastic straps 130, 140, 150 extend from the belt 110 to the knee sleeve 120. This crossing of the elastic straps 130, 140, 150 mimics the angles of the hamstring muscles relative to each other.
In
To use the assistive hamstring device 100 shown in
In an alternative implementation shown in
The first end portions 232, 242, 252 of the straps 230, 240, 250 are sewn to the belt 210 of the tights 276, and second end portions 234, 244 of straps 230, 240 are sewn to the knee sleeve 220. The second end portion 254 of the third strap 250 is sewn to the ankle sleeve 258. In further implementations, portions of the straps 230, 240, 250 between the respective end portions may be partially or completely sewn to the tights 276. Although the straps 240, 250 in
For example, in other or further implementations, one or more sleeves are incorporated into (e.g., attached along) the tights 276 between the belt 210 and knee sleeve 220, and one or more of the straps 230, 240, 250 extend through the one or more sleeves. The one or more sleeves may also extend to a distal end of the tights or to an ankle sleeve 258. For example, the device 200 may include separate sleeves for each strap 230, 240, 250, or the device 200 may include one sleeve through which two or more straps extend. As another example, the one or more sleeves may extend a length of each strap or only a portion of the length of the strap. And, as another example, there may be multiple sleeves along a length of the strap through which the strap extends.
A number of example implementations are provided herein. However, it is understood that various modifications can be made without departing from the spirit and scope of the disclosure herein. As used in the specification, and in the appended claims, the singular forms “a,” “an,” “the” include plural referents unless the context clearly dictates otherwise. The term “comprising” and variations thereof as used herein is used synonymously with the term “including” and variations thereof and are open, non-limiting terms. Although the terms “comprising” and “including” have been used herein to describe various implementations, the terms “consisting essentially of” and “consisting of” can be used in place of “comprising” and “including” to provide for more specific implementations and are also disclosed.
Disclosed are materials, systems, devices, methods, compositions, and components that can be used for, can be used in conjunction with, can be used in preparation for, or are products of the disclosed methods, systems, and devices. These and other components are disclosed herein, and it is understood that when combinations, subsets, interactions, groups, etc. of these components are disclosed that while specific reference of each various individual and collective combinations and permutations of these components may not be explicitly disclosed, each is specifically contemplated and described herein. For example, if a device is disclosed and discussed each and every combination and permutation of the device, and the modifications that are possible are specifically contemplated unless specifically indicated to the contrary. Likewise, any subset or combination of these is also specifically contemplated and disclosed. This concept applies to all aspects of this disclosure including, but not limited to, steps in methods using the disclosed systems or devices. Thus, if there are a variety of additional steps that can be performed, it is understood that each of these additional steps can be performed with any specific method steps or combination of method steps of the disclosed methods, and that each such combination or subset of combinations is specifically contemplated and should be considered disclosed.
This application claims the benefit of U.S. Provisional Application No. 62/716,052, entitled “Assistive Device for Hamstring Injury Rehabilitation,” filed Aug. 8, 2018, the content of which is herein incorporated by reference in its entirety.
Number | Date | Country | |
---|---|---|---|
62716052 | Aug 2018 | US |