The subject matter disclosed generally relates to exercise and therapy apparatuses, and more particularly relates to garments incorporating various stimuli to enhance performance and results.
Apparel or gear to augment exercise, training, and therapy are available in all shapes and sizes. Many of these products are focused on a singular concern and provide limited utility. For example, traditional weight vests are used to increase resistance, and do so, but have a variety of ergonomic drawbacks including concentrating the persistent load bearing of the vest on the shoulders or other small muscle groups and limiting mobility. Moreover, weight vests are typically constructed solely for the purpose of bearing the load to be worn and worn atop the user's clothing, and can be uncomfortable and limit the user's ability to utilize and receive the benefits of other training or therapeutic apparatuses.
What is presented is augmented gear for a user that comprises a plurality of weights integrated into the augmented gear. The weights may be a selected fraction of the user's body weight. An insulating material may be included that is configured to trap the user's body heat under the augmented gear. The augmented gear may be configured to compress against the user's body in three dimensions. The combination of weight, insulation, and compression may provide the user with synergistic performance improvements.
In some embodiments, the plurality of weights in the augmented gear may be between about 2% and about 6% of the user's body weight. In some embodiments, the augmented gear may have a front face and a back face that respectively correspond to the front and back of a user, and the plurality of weights may be distributed approximately equally between the front face and the back face. In some embodiments, the plurality of weights may be distributed approximately equally around the augmented gear. In some embodiments, the plurality of weights may be distributed to not interfere with natural expansion and contraction of the user's muscle groups during use. In some embodiments, the plurality of may be distributed on the front face and the back face. In some embodiments, the plurality of weights distributed on the front face may be favored towards the user's abdomen. In some embodiments, the plurality of weights distributed on the back face may be equally distributed around the back face. In some embodiments, the plurality of weights may be distributed complementary to the user's muscle groups.
The plurality of weights located on the user's body and the compression of the augmented gear adjusted for the user's body may be configured to activate the user's musculature and adjust the user's posture when the augmented gear is in use. In some embodiments, a stretchable material may be included that is configured to cause the augmented gear to compress against the user's body. In some embodiments, the plurality of weights may be configured to cause the augmented gear to compress against the user's body.
In variations of the augmented gear, the plurality of weights may be constructed from a material selected from the group consisting of metal, plastics, silicone, resins, and a combination thereof. In some embodiments, the plurality of weights may be installed in the augmented gear in a foam or silicone matrix.
In some embodiments, nodules may be integrated into the augmented gear and configured to apply pressure to corresponding muscular release points on the user's body.
In some embodiments, the augmented gear may be configured to be worn over or under a user's clothing. In some embodiments, the augmented gear may have sleeves or may be sleeveless. Those skilled in the art will realize that this invention is capable of embodiments that are different from those shown and that details of the devices and methods can be changed in various manners without departing from the scope of this invention. Accordingly, the drawings and descriptions are to be regarded as including such equivalent embodiments as do not depart from the spirit and scope of this invention. This Summary is intended to describe only certain aspects of the disclosure and should not be interpreted as in any way limiting the disclosure or scope or spirit of the inventions disclosed herein.
For a more complete understanding and appreciation of this invention, and its many advantages, reference will be made to the following detailed description taken in conjunction with the accompanying drawings.
This Brief Description of the Drawings is intended to describe only certain aspects of the disclosure and should not be interpreted as in any way limiting the disclosure or scope or spirit of the inventions disclosed herein.
Referring to the drawings, some of the reference numerals are used to designate the same or corresponding parts through several of the embodiments and figures shown and described. Corresponding parts are denoted in different embodiments with the addition of lowercase letters. Variations of corresponding parts in form or function that are depicted in the figures are described. It will be understood that variations in the embodiments can generally be interchanged without deviating from the invention.
As used herein, “augmented gear” refers to garments worn on a portion of a user's body incorporating one or more of weighting, compression, and/or heat insulation. Further, a “garment” as referred herein can include, e.g., a vest, a shirt, a jacket, leggings, pants, a sleeve, a brace, leg warmers, footwear, and gloves. Those of skill in the art will appreciate that additional alternative or complementary garments or wearable gear can incorporate aspects of the disclosures herein without departing from the scope or spirit of the innovation.
As shown in
In embodiments, the weights 12 may be arranged in one or more columns 12a extending along a length of the augmented gear 10 (one of which is labeled in
In embodiments, the structure of a garment forming augmented gear 10 can be comprised of one or more materials. These can include, but are not limited to, neoprene, nylon, polyester, Kevlar, cotton, spandex, velour, suede, satin, elastane, foam, adhesives, stitches, thread, tapes, elastics, et cetera, including combinations thereof. Other options will be understood by those of skill in the art on review of the disclosures herein. For garments that open and close, such as vests or jackets, various closures can be used including, e.g., zippers, hook-and-loop, buttons, clasps, laces, hook-and-eye closures, buckles, magnets, et cetera, including combinations thereof. To aid in durability and performance, such closures can be heavy-duty; for example, marine zippers can be utilized to resist wear or failure due to moisture and motion. In embodiments, top or bottom zipper garages can be built into the structure of a garment to protect the zipper slider as well as improving comfort and appearance. In embodiments, flatlock stitching can be used to assemble different portions of a garment or garment shell for strength and to avoid bulk at edges.
In embodiments, multiple specifications of the same material can be utilized in the same augmented gear 10. In a non-limited example, a vest can include 2 mm thick neoprene about first portions of a front and back bodice, and 1 mm thick neoprene about other portions of a front and back bodice as well as side panels.
In embodiments, antimicrobial materials or agents can be applied to one or more of the materials. In embodiments, hydrophilic or hydrophobic materials or treatments can be used in or on various portions of a garment of augmented gear 10.
Assembly of the materials can be made so as to properly support the weights 12 incorporated into augmented gear 10 while benefitting user comfort and ergonomics. For example, an interior lining of a vest as depicted may, directly or indirectly, bear at least a portion of the load of weights 12. As such, the lining can be anchored below the collar of the vest to allow for a long seam running the width of the vest to share the load. By anchoring below the collar, the load is not concentrated on a user's neck or interior and/or top of their shoulders, instead spreading the load across the body (including but not limited to all sides of the shoulders, back, chest, et cetera). Such a lining can also be anchored at the armholes and bottom hem for further support and stability.
Such a vest garment can also include side panels to deliberately accommodate the depth of the user in a manner more closely mimicking the contours of the human body. By designing depth into the garment as opposed to simply providing enough material for the garment to drape around the user, load is once again distributed and pinch points concentrating loads in the garment are avoided. In embodiments, cells containing weights 12 can be arranged on side panels to further distribute weights 12 around a user's body. Various other portions of a vest disclosed herein can have a paneled assembly for the same reasons. For example, the shoulders can comprise panels constructed specifically for sizing, or panels can be defined within a unitary portion of material, to deliberately follow the depth of the human body as opposed to simply allowing the material's drape to contour to the user's body as would happen with a garment designed “flat.”
Due to the stress attendant wear and use of a weighted garment, ruggedizing various portions of augmented gear 10 improves longevity and durability. For example, armholes of a vest depicted herein can include a single turned binding with, e.g., a one-half inch finish, providing not only aesthetic benefits but increased ruggedness. In alternative embodiments, a double turned binding or alternative binding could be used. In another example, various hemming and seam reinforcement can be added. In further examples, multiple plies can be used in areas that frequently move or pull (e.g., collar, shoulder).
This combination of weight, insulation, and compression provides the user with synergistic performance improvements greater than the sum of their parts. Prior art devices that focus on any one of these components individually give an expected outcome. Weight vests in the prior art individually provide resistance; insulated materials in different prior art increase core temperature and heat; and compression devices in still other prior art can support core strength. However, the prior art does not combine, and prior artists did not identify the synergistic effects of combining weight, heat insulation, and compression. Bearing increased weight combined with compression and/or insulation causes the user's body to respond significantly more to than if it is just trying to respond to one of these stimuli.
A user's body wearing the augmented gear 10 expends effort trying to regulate its core temperature, which requires an increase in blood flow for heat regulation. This increase in cardiovascular workload also increases the accompanying detoxification that is inherent in increased blood flow. This occurs while the user is carrying extra weight which requires the user to engage corresponding muscular systems to accommodate the increased weight. At the same time having the torso compressed makes it harder for the user to breath, thereby forcing the user's core to engage. Compression also aids in spreading the persistent load of the weight over a larger area by hugging the user's body and creating friction to motion, reducing stress on parts of the body that weight vests typically rest exclusively on such as the shoulders. In embodiments, the unexpected result of combining these elements into a single piece of augmented gear 10 gives outputs of, e.g., 15-25% increase in performance.
The weights 12 incorporated into the augmented gear 10 are selected to be sufficiently heavy to be at least noticeable to the user but not so heavy as to be cumbersome and interfere with the user's activity. If the augmented gear 10 is too heavy, it will have a negative impact on the user's posture as their body will struggle to compensate for the additional weight. It has been found that selecting weights 12 in the range of between about 2% and about 6% of the user's body weight to be an effective range of weights with a weight range, in embodiments, of about 3% to about 5% of the user's body weight. It is understood that a user's body weight changes over time, so an approximate weight range is sufficient so long as the weight range is such that the user feels the weight bearing on them while using the augmented gear 10 without interfering with the user's range of movement. In various embodiments, augmented gear 10 can be customized to a specific user to provide appropriate weight (and, in embodiments, dimensions for sizing or compressive effect). In alternative embodiments, standard sizing can be provided at various intervals to match common body shapes, sizes, and weights.
To evenly distribute weights 12 in the desired areas of augmented gear 10, augmented gear 10 can include a plurality of cells. Each cell can then contain one or more weights 12. In embodiments, each weight 12 is fixedly positioned within its respective cell to prevent excessive movement or bunching of the weights 12. For example, each weight 12 can be, e.g., sewn around, adhered, or otherwise attached at a specific site or in a specific area within a cell, and in embodiments having cells containing two or more weights 12, the weights 12 within said cell can be arranged at substantially equal distances or within substantially equal-sized areas of the cell. Each cell may define a pocket or cavity configured to receive and fixedly accommodate one or more weights 12 therein.
In embodiments, weights 12 can be round stock of substantially equal sizes and weights. Example materials can include, e.g., steel (including stainless steel), tungsten, brass, iron, copper, or others, including combinations thereof. Non-metal materials can also be used in embodiments. In a particular embodiment, the stock can be, e.g., one half inch diameter per each weight 12 or other suitable dimensions. In a particular embodiment, the stock can be, e.g., one third of an ounce per each weight 12 or any other suitable weight. Using a plurality of spaced-apart weights 12 permits flexibility between each of the weights 12 such that augmented gear 10 can flex or move at virtually any location, reducing restriction on the user. In embodiments where two or more weights 12 are arranged in two or more cells, spacing between cells can provide still further flexibility by including regions where no weights are positioned. In this manner, weight can be evenly distributed throughout augmented gear 10 and about the user without requiring rigid uniform weighting about the entire weighted areas of the garment.
In embodiments, each of weights 12 can be encased in a compressible material or padding, or arranged within a compressible material or padding within a respective cell. This prevents discomfort due to the relative proximity of hard weights to the user, and enhances the longevity and durability of augmented gear 10 by preventing the weight or limited motion of weights 12 from wearing through the structure of the garment. In alternative or complementary embodiments, the material(s) forming the structure of the garment can incorporate such compressible materials or padding. In still further alternative or complementary embodiments, the interior of cells can be lined with a wear-resistant material to prevent damage from unavoidable relative movement of components that occurs as a function of the flexibility of augmented garment 10.
The augmented gear 10 has a front face 16 and a back face 18 that correspond to the front and back of a user. The distribution of the weights 12 on the front face 16 and the back face 18 can be different in different embodiments. In some embodiments, the weights 12 are distributed approximately equally between the front face 16 and the back face 18. Further, weights 12 can be distributed approximately equally, or in equal amount per unit garment area, on the front face 16, back face 18, and side panels. In other embodiments, the weights 12 are distributed approximately equally throughout the augmented gear 10. In some embodiments, the weights 12 are distributed to not interfere with natural expansion and contraction of the user's muscle groups during use. In some embodiments, the weights 12 located on the front face 16 are arranged towards the user's abdomen. In some embodiments, the weights 12 located on the back face 18 are equally distributed around the back face 18. The arrangement of weights 12 on the augmented gear 10 could also be varied in different embodiments to distribute the weights 12 complementary to the user's muscle groups. These embodiments are custom augmented gear 10 for specific users for targeted effect. For example, for women the augmented gear 10 may have no weights 12 at the top of the chest, or the weights 12 may be distributed differently for differently able users.
In some embodiments, the weights 12 may be distributed or arranged such that substantially all of the augmented gear 10 includes weights 12, such as is illustrated in
The weights 12 are any high density material that can be incorporated into the augmented gear 10. The weights 12 could include metal, plastics, silicone, resins, or a combination thereof that could be cut up pieces, plates, bars, rods, or other shapes. The weights 12 are installed in the augmented gear in a foam or silicone matrix or could be fit into pockets or sleeves.
While the weights 12 have a compressive effect on the user, the augmented gear 10 further comprises a stretchable material that causes the augmented gear 10 to hold the weights closer to the user's body and further compress against the user's body. The weights 12 located on the user's body and the compression of the augmented gear 10 can be adjusted for the user's body to activate the user's musculature and adjust the user's posture when the augmented gear 10 is in use. The compression of the augmented gear 10 against the user's body is sized to fit tightly against the user but is flexible enough to allow some stretching and flexing and not limit the movement of the user. So, while the user experiences compression from the weights 12 and from the material of the augmented gear 10 bearing against their body, the adaptation of the augmented gear 10 to the user's form also means that there is some additional compression from the normal breathing of the user. Materials like neoprene have been found to be effective for this purpose, but other similar materials would also work. Alternatives can include materials formed of, e.g., one or more of nylon, spandex, silicon, cotton, wool, rubber (including latex or non-latex materials), polyester, and various other materials that have, or can be imparted with, elastic properties, including combinations thereof.
The placement of the weights 12 and the compression of the augmented gear 10 also have the benefit of activating the user's musculature to adjust the user's posture. The combination of weight and compression from the augmented gear 10 creates kinesthetic feedback in the user from wearing the augmented gear 10. This will cause the user to tend to self-correct their posture as they use it. This also provides the user with sensory awareness of their body as they move.
The augmented gear 10 is also manufactured of a material that is insulating to trap a user's heat against their body. This insulation increases the user's perspiration which increases cardiovascular load. The insulation of the augmented gear 10 is therefore also supportive of the thyroid which is used for body thermoregulation. The material can, in embodiments, be a non-breathable material. The neoprene material that is used for compression has also been found to be an effective insulator, but other similar materials would also work. Alternatives can include materials formed of, e.g., one or more of polyester, spandex, nylon, brushed interior fabrics, heat reflective materials, and various proprietary materials used to insulate or retain heat, including combinations thereof.
The augmented gear 10 is a combination of three key components: fractional weight evenly distributed around the body (approximately 2-6% of a person's body weight); compression to hold the weight tight to the user's body to allow engagement of their core, increase breath performance, and keep the weight from pulling on the shoulders or any one area of the body; and, insulation that heats up the body and its ability to sweat. These core components combined provide a significantly greater performance output due to the way each component compounds the other. The performance output attributes are as follows: increased overall body workload, increased circulation and detoxification due to increased cardiovascular output, increased core movement, and improved bone density and muscle development. This offers a significantly greater performance output than any one of weight, compression, and insulation.
At 708, one or more linings for the garment can be prepared. These can include interior materials and linings used to contain weights or cells. In embodiments, the lining can be an interior layer similar to the shell material configured to sandwich weights therebetween. In alternative embodiments, the lining can be a different interior material that need not support the weights, which can be sandwiched between layers of garment shell. While lining materials are described as disposed on the inside of the garment, in embodiments, one or more linings can be arranged on the outside of the shell.
At 710, a first set of sides is closed. In embodiments, substantially all of the stitching (or, e.g., adhering, fusing, taping, et cetera), or all of the stitching not required to insert weights, can be completed at 710. In this manner, the load of the weights is not on the material as it is being assembled and closed, allowing for better stitching and straighter edges, and avoiding material stretching.
At 712, weights are installed into the cells and/or linings of the garment. This can include, e.g., inserting and securing individual weights as shown in, e.g.,
At 714, a second set of sides can be closed (e.g., stitched, sealed, et cetera) to complete the vest and secure all of its components. At 716, methodology 700 can end.
In embodiments, multiple linings or layers can be attached in different steps, and as such, methodology 700 can recycle through one or more repetitions of 708, 710, 712, and/or 714.
In alternative or complementary embodiments, a weight pack or pre-assembled cell, sewn shut (e.g., as shown in
In embodiments, weights loaded into foam can be prepared in a step involving cutting foam pieces to particular sizes and patterns and punching holes for the desired density and even distribution. To ensure durability, buffers can exist between the foam edge as well as other holes. In embodiments, at least one half inch can be provided between the edges of any holes and/or edges. The weight-laden foam can then be wrapped in a fabric that can be, e.g., stitch-able, adhesive, fusible, or have other means of attachment or loading into a garment.
Pre-assembled cells or weight packs can be assembled by inserting them into corresponding cells or “channels” of a shell and/or lining. The weights can be inserted into the “lowest” portion of the garment first (e.g., as worn, the bottom of the vest) and the cell or channel can be closed to secure the weights therein. Shell or lining cells or channels can be filled with weights from bottom to top and closed as loaded.
In some embodiments, augmented gear 10a can incorporate nodules 20a as shown in
The augmented gear shown herein can be used in a variety of ways, such as for active exercise, for therapy, or for daily use. This means that varieties of augmented gear can be created to include the combination of necessary elements identified above (weight, compression, and insulation). The augmented gear taught herein could be worn over or under a user's clothing.
This invention has been described with reference to several embodiments. Many modifications and alterations will occur to others upon reading and understanding the preceding specification. It is intended that the invention be construed as including all such alterations and modifications in so far as they come within the scope of the appended claims or the equivalents of these claims.
This application claims the benefit of and priority to U.S. Provisional Patent Application No. 63/486,220, titled Weighted Exercise Vest, filed on Feb. 21, 2023, the entirety of which is incorporated herein by reference.
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