The present disclosure relates to exercise devices for personal exercise.
U.S. Patent Application Publication No. 2015/0018178 discloses an exercise balance board having a platform for a user. The platform is supported by a resilient air-filled partial sphere. The balance board allows a user to exercise upper and lower muscle extremity groups either individually or simultaneously.
This Summary is provided to introduce a selection of concepts that are further described below in the Detailed Description. This Summary is not intended to identify key or essential features of the claimed subject matter, nor is it intended to be used as an aid in limiting the scope of the claimed subject matter.
A balancing exercise device comprises a central balancing member having a center of balance. A first foot pad is coupled to the central balancing member on a first side of the center of balance. The first foot pad is pivotable with respect to the central balancing member. A second foot pad is coupled to the central balancing member on an opposite, second side of the center of balance. The second foot pad is pivotable with respect to the central balancing member. An application of equal downward forces on the first and second foot pads balances the central balancing member with respect to the center of balance. An application of unequal downward forces on the first and second foot pads causes the central balancing member to pivot about the center of balance until one of the first and second foot pads engages with a support surface on which the central balancing member is supported.
The present disclosure is described with reference to the following Figures. The same numbers are used throughout the Figures to reference like features and like components.
The central balancing member 12 has a bottom surface 26 that is configured to abut the support surface 14. The bottom surface 26 has a centrally located contact location 28 about which the center of balance 16 is defined. The shape and configuration of the central balancing member 12 can be different than what is illustrated. In the illustrated example, the contact location 28 is formed by an apex of the bottom surface 26 of the central balancing member 12. The central balancing member 12 is pivotable about the apex. In the illustrated example, the central balancing member 12 has a vertical cross-section that is triangular in shape.
A first pivot joint 30 connects the first foot pad 18 to the central balancing member 12 such that the first foot pad 18 is pivotable with respect to the central balancing member 12. A second pivot joint 32 connects the second foot pad 22 to the central balancing member 12 such that the second foot pad 22 is pivotable with respect to the central balancing member 12. The first and second pivot joints 30, 32 are configured such that the first and second foot pads 18, 22 are pivotable into and between a first position (see
The configuration of the first and second foot pads 18, 22 and the central balancing member 12 can vary from that which is shown. In the illustrated example, the first and second foot pads 18, 22 have planar top surfaces 19, 21 that are in parallel alignment which each other when the balancing exercise device 10 is in the position shown in
Referring to
The present disclosure thus provides a balancing exercise device 10 that is configured so that an application of equal downward forces by the user's feet 46, 48 on the first and second foot pads 18, 22 balances the central balancing member 12 with respect to the center of balance 16. As shown in
Each of the first and second foot pads 18, 22 have bottom surfaces 52 with inner and outer edges 54, 56. As the central balancing member 12 pivots about the center of balance 16, the outer edge 56 of the respective foot pad 18, 22 initially engages the support surface 14 before the inner edge 54 of the respective foot pad 18, 22.
Continued unequal application of the unequal downward forces ultimately results in engagement of the inner edge 54 of the bottom surface 52 with the support surface 14, such that continued pivoting of the central balancing member 12 about the center of balance 16 is prevented. Initial engagement of the outer edge 56 with the support surface 14 causes a pivoting motion to occur between the central balancing member 12 and the first foot pad 18. More specifically, when the outer edge 56 engages the support surface 14, the central balancing member 12 continues to pivot about the center of balance 16, while the first foot pad 18 begins to pivot about its outer edge 56. As this pivoting motion occurs, the second foot pad 22 is configured to remain in place (in the illustrated example it remains parallel with the top surface of the central balancing member 12).
These same pivoting movements occur when a relatively larger force is applied by the user's foot on the second food pad 22 rather than the first foot pad 18.
Through research and experimentation, the present inventors have endeavored to provide a balancing exercise device that allow a user to ergonomically shift their weight from one foot to the other, without requiring excessive balancing action, thus allowing the balancing exercise device to be used for extended periods of time. The inventors found that prior art rocking or balance boards lack suitable ergonomics, particularly with respect to the feet and ankles of the user. Advantageously, the balancing exercise devices 10 herein described promote better ergonomics while allowing the user to safely shift their weight to one side. As each respective foot pad contacts the support surface, it begins to rotate through a degree of motion with respect to the outer edge 56. In certain non-limiting examples, this degree of motion can be 10 degrees. This allows the respective foot pad to become nearly flat with the support surface 14 when the balancing exercise device 10 is in the position shown in
The dimensions of the balancing exercise device 10 can vary. In certain examples, the bottom edge of the central balancing member 12 has a radius of at least 4 inches and the vertical displacement of the user's feet when one is up and the other is down can be about 2.5 inches.
In the present description, certain terms have been used for brevity, clarity and understanding. No unnecessary limitations are to be inferred therefrom beyond the requirement of the prior art because such terms are used for descriptive purposes only and are intended to be broadly construed.
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