This invention relates to an apparatus and method for providing neuromuscular repositioning and retraining to influence proper biomechanical balance and gait.
In the preferred embodiment, a controlled concentric resistance is provided as part of an attachment system that is worn on the left leg only. A unique type of concentric resistance program and apparatus design provided along with the method of application, results in an isolation of key muscles during function that control; the position of the left pelvis, the length-tension ratio of key muscles, changes in gait, and changes in the musculoskeletal system throughout the body. This then influences proper biomechanical balance which can result in reduced joint and muscle pain, and an increase in strength, speed and agility. The attachment system is worn prior to and after activities that can cause improper muscle activation patterns, such as walking, running, swimming, biking, skating, sports specific training or working out in the gym. This ensures that the user is biomechanically balanced prior to their activity, and helps the user regain biomechanical balance after an activity that can promote an imbalance.
Conventional equipment like weights, springs, or elastic bands in the related field are not biomechanically functional and use a combination of concentric and eccentric resistance, meaning resistance is applied when the user's muscle is contracting (concentric) and extending (eccentric). This type of equipment is non-functional, and cannot isolate and inhibit key muscle groups through gait activities.
The resistance provided with conventional training equipment causes both a concentric and eccentric contraction that cannot be isolated during gait, for instance, after moving the leg through flexion and the leg reverses direction into extension, than due to weight or spring/elastic band action, an eccentric resistance is applied during extension to unwanted muscle groups through the range of motion.
In fact, gravity based or spring/rubber band apparatus's may cause these unwanted contractions in the muscles, which can actually reinforce an unbalanced muscle activation pattern. These apparatuses are examples of typical exercise equipment used by health and fitness centers, gyms, or for sports specific training. This can become a serious problem to the general users who believe they are getting in better condition, but could actually be causing a major muscle imbalance that can affect their performance or just everyday activities. These imbalances can result in reduced functional strength, speed, and agility, along with possible pain or discomfort, along with a risk of injury depending on the severity of the imbalance.
Another method of controlling pelvic position is through manipulation or adjustment of the skeletal system of the body through chiropractic techniques. These techniques, while they may give temporary relief of pain by correcting the skeletal position, do nothing to isolate and activate the key muscles that actually hold the skeletal system in proper position. So as the person continues to perform the activity that promotes this imbalance, they need to keep returning to the chiropractor for continued manipulation or adjustment.
Prior Art apparatus's that do attach to limbs of the body have several disadvantages, including; 1) no resistance, or 2) resistance that causes an eccentric contraction or 3) resistance that does not provide the correct intensity at specific positions through the range of motion, 4) an attachment system that is bulky and not easy to attach quickly, 5) a frame that does not include the needed bolster pad pressure to perform the repositioning exercises correctly, and 6) connecting arms to the center axis of the apparatus that do not allow for the movement of the center of axis of the apparatus in relation to the center of knee axis, thus creating movement of the cuff against the thigh.
It is an object of the invention to provide a novel apparatus and technique for neuromuscular reeducation and gait training by activating key muscle groups while inhibiting over-activation of opposing muscle groups.
It is a further object of the invention to provide a novel neuromuscular training technique by which an apparatus is attached only to the left leg to isolate key muscles that control the position of the left pelvis, therefore influencing the musculoskeletal system throughout the human body.
It is a further object of the invention to provide a novel apparatus that through use of the apparatus with certain repositioning exercises at certain resistance to movement levels throughout the flexion range of motion, provides neuromuscular repositioning, which influences the position of the left pelvis, and therefore influences the rest of the skeletal position.
It is a further object of the invention to provide a novel apparatus that through use of the apparatus walking at certain resistance to movement levels throughout the flexion range of motion, provides neuromuscular retraining, which influences a positive change in gait, even after the apparatus is removed.
It is a further object of the invention to provide a novel apparatus that through repositioning exercises, and functional isolated muscle activation, influences proper muscle length-tension ratios.
It is a further object of the invention to provide a novel apparatus that includes a removable or permanent bolster pad or structure attached to the back part of the attachment frame above the knee and underneath the thigh, designed to allow the user to push into the pad or structure during certain repositioning exercises, which reinforces isolation of the hamstring muscles and inhibition of the hip flexor muscles.
It is still a further object of the invention to provide a novel apparatus that only attaches to the left leg to influence proper biomechanical position throughout the whole body, and such apparatus is specifically designed to go on the left leg and not the right by providing permanent length differences between the cuff structure that rests on the medial ankle versus the lateral ankle, as the medial ankle is slightly higher up the leg in relation to the middle axis of the knee versus the lateral ankle.
It is still a further object of the invention to provide an apparatus attached to the leg with a central area of rotation to allow bending at the knee joint, that includes the ability to set a resistance to motion around at least one central area of rotation that has two extended arms attached to the central area of rotation, in which one of the arms is attached to the leg above the knee and the other arm is attached to the leg below the knee. Said apparatus has the capability to increase the resistance of said arm movement from essentially no resistance to at least 12 in/lbs of resistance through the 0 to 30° range of motion, and increasing to at least 18 in/lbs through 30-60 degrees range of motion, and increasing to at least 24 in/lbs through 60-90 degrees range of motion.
It is a further object of the invention to show a novel way to adjust the attachment structure of the apparatus to the left leg to accommodate for various leg lengths, along with the differences in circumferences from the thigh to the calf, and then to the ankle.
It is a further object of the invention to provide an apparatus where the resistance is applied through an exoskeleton means that allows complete freedom of functional movements, applies only resistance to concentric muscle contraction that can be varied based on a neuromuscular program curve, and the resistance to movement is not affected by speed of movement or gravity, which allows for the absolute isolation of key muscles while inhibiting others.
It is a further object of the invention to provide apparatus that includes various methods to control resistance to movement in the flexion direction versus the extension direction.
It is a further object of the invention to provide a method of attaching an exoskeleton system to the left leg with just a thigh and ankle cuff, thus allowing the resistance modules to float around a central axis, but not be held to one central point, thus reducing the movement of the thigh cuffs against the leg during movement.
The resistance modules may use many embodiments to create the preferred amount of concentric resistance throughout the range of motion in either flexion or extension. In addition, resistance may be provided by either just one resistance module on one side of the knee, or two resistance modules with one on each side of the knee. In the preferred embodiment, the resistance is generated through the use of frictional material moving against another solid material as the lower arms 4A, 4B move in relation to the upper arms 5A, 5B in the flexion direction. The resistance is isolated in one direction by a ratchet or one way clutch mechanism, and can be varied throughout the range of motion through various methods. In the preferred method, an overall resistance range is initially set by turning adjustment cap 20A counter-clockwise to increase the desired setting, and clockwise to decrease the desired setting, and by turning adjustment cap 20B clockwise to increase the desired setting, and counter-clockwise to decrease the desired setting, then resistance through the range of motion is varied by release mechanisms 21A and 21B that varies the pressure of adjustment cap 20A and 20B respectively through the range of motion (see
To use the apparatus, the ankle cuff 2C is wrapped around the user's left ankle and secured with ankle strap 6C to secure and adjust the circumference of the ankle cuff to just above the user's ankle (
Once the apparatus is on, and all initial one-time adjustments have been made, the user then adjusts the resistance program for performing repositioning exercises by pushing down on release mechanisms 21A and 21B while turning the dial on the resistance module caps 20A and 20B to the appropriate setting. The repositioning exercises include doing left leg curls in up to 4 specific positions, including; standing, sitting, supine, and on the stomach. It is key that all repositioning exercises are done properly to isolate the hamstring muscles from the opposing muscles. To help isolate the hamstring, bolster 7 is used to push into during the sitting and supine exercises, and when the user performs the exercise on their stomach, they remove the bolster and place it under the front of their thigh to push into, to once again help isolate the hamstring. The user then performs 10-15 reps of at least 1 of these 4 specific repositioning exercises in a proper position to pull the left pelvis back to a more neutral position, which has the effect of changing skeletal and muscle length position throughout the body.
Then, to help facilitate neuromuscular retraining (which lets the user maintain the proper biomechanical balance after removing the apparatus), the user changes the setting to an appropriate lower level for walking with the apparatus still attached. After walking in a proper manner for a specified amount of time, the user removes the apparatus from the left leg and performs functional activities or sports in a biomechanically correct position, which can provide increased speed, strength and agility, and reduction of joint pain caused by improper biomechanical position.
In the current embodiment the resistance module caps 20A and 20B are adjusted to resist movement of arms 4A and 4B in relation to arms 5A and 5B, in which movement is controlled by mechanical friction to movement means as arms 4A and 4B move in relation to arms 5A and 5B. In a second method, the resistance module (
In the current embodiment all arms (4A, 4B, 5A, 5B) were designed with an angle to the back of the leg to attach to all cuffs. This, in conjunction with the removal of the (optional) calf strap, allows the resistance modules to float and not be held to one central point for the arms to rotate around. Prior art braces have arms (or struts) emanating from the center of axis and extending down and up the medial and lateral side of the leg, thus if the calf strap is removed, the resulting position of the center axis of modules may cause the prior art bracing system to not flex properly.
In the current embodiment, adjustment caps 20A and 20B are threaded in the opposite direction (clockwise vs. counter-clockwise) to module housings 12A and 12B respectively to allow the user to reach down and rotate both adjustment caps forward to increase the overall resistance setting and backward to decrease to overall resistance setting.
From the above description, it can be understood that the apparatus of this invention has several advantages, such as: (1) it can provide a programmed amount of precise resistance based on the user's direction of movement (Flexion vs Extension) and where the user is in the range of motion as the user is performing specific repositioning exercises, (2) a floating hinge resulting from arms (4A, 4B, 5A, 5B) being designed with an angle to the back of the leg to attach to all cuffs, allows the resistance modules (
While the preferred embodiment of the invention has been described with some particularity, many modification and variations in the preferred embodiment can be made without deviating from the invention. Therefore, it can be understood that within the scope of the appended claims the invention can be practiced other than as specifically described.