This invention relates to the field of mood management devices and more particularly to a device that helps user reach a calm, meditative state.
Research has acknowledged the negative effect that psychological stress causes to the human body. Excessive stress is associated with physical and mental illnesses, including ulcers, heart attacks, depression, and anxiety, and a decrease of personal and professional productivity.
Given that stress is an ever-present part of daily living, the management, treatment, and reduction of stress is critical to mitigating its negative health effects.
Unhealthy means of managing stress are well-known, including substance abuse and eating disorders.
Clinically proven means of reducing stress include meditation and relaxation techniques, including controlled breathing exercises.
Given that each person has only a limited time to actively seek to reduce stress, increasing the efficiency of stress reduction makes it more likely that an individual will have an opportunity to reduce stress, and effectively reduce stress in less time.
What is needed is a device that will help a user reach a less stressful state—a meditative state or ‘flow’—as efficiently as possible.
The breath synchronization lighting devices and apparatus helps the user to regulate breathing rate by moving a light source with respect to a stationary shade or cover. The light source does not merely brighten and dim while remaining stationary, but moves, or appears to move, with respect to the shadow-generating cover.
The shade or cover, optionally perforated or with an integrated obscuring pattern, partially blocks the light created by the light source. The result is the generation of a shadow pattern on adjacent surfaces. As the light moves with respect to the cover, the shadow pattern correspondingly moves on the surfaces surrounding the device. The result is a cycling shadow pattern on adjacent surfaces, the pattern timed to match the ideal breathing rate of the user, helping the user to slow their breathing and reach a calm and meditative state.
The cycling or “breathing pattern” of the light can be at any speed or pattern but is preferably between two and sixteen cycles per minute. The preferred cycle rate is six cycles per minute. It can also produce asymmetrical patterns, for example 4 seconds of movement, 7 seconds of pause, and 8 seconds of movement.
In a first embodiment, the light source moves vertically within a lamp shade, or shadow-formation cover, that includes patterned cuts. The patterned cuts block light in a pattern, to create a shadow pattern on adjacent surfaces.
In an alternative embodiment, the shade moves vertically with respect to a stationary light, again resulting in a moving shadow pattern.
Multiple means of raising and lowering the light source exist.
For example, in the preferred embodiment the motion of a single light source may be replicated by a multiplicity of stationary individual light sources, each individual light source cycling between an on-state and an off-state. By cycling the light sources individually to create a rising and falling pattern, the physical motion of a single light source can be replicated without moving parts.
In an alternative embodiment slider-crank linkage, or cam-and-follower, can convert the rotational motion of a motor into linear motion of the light source.
Slider-crank linkage is a four-link mechanism with three pivot points and one sliding joint. Rotation of the crank causes linear motion of the slider, in turn moving a platform up and down or in and out.
This method of converting rotational motion into linear motion creates a natural pause at the top and bottom of the cycle, similar to the peak and valley of a sine wave, and imitates the natural breathing pattern of inhalation and exhalation.
The shade, perforated cover, or shadow-formation cover, can be created using a variety of methodologies. Materials include plastic, metal, paper, glass, ceramic, resin, and wood. The pattern that generates shadows can be created by casting, molding, or the removal of material by, for example, cutting holes, or by the addition of a light obscuring material within or on top of the shade, for example the application of paint or adhesive vinyl over a glass or acrylic shade.
Turning to operation, the device is preferably operated by integrated, onboard controls, or controlled remotely by, for example, a discrete remote or third-party control device, for example, a mobile phone.
In the preferred embodiment a color-changing light source is included to allow the user to select from a range of colors, or have the device alter color as it operates. Further optionally included is a dimming function, allowing the user to choose the brightness of the light based on the conditions present.
In other embodiments the light source has a color temperature in the white to yellow range.
The invention can be best understood by those having ordinary skill in the art by reference to the following detailed description when considered in conjunction with the accompanying drawings in which:
Reference will now be made in detail to the presently preferred embodiments of the invention, examples of which are illustrated in the accompanying drawings. Throughout the following detailed description, the same reference numerals refer to the same elements in all figures.
Referring to
The breath synchronization lighting device 100 includes a light source 110 that cycles between an upper position and a lower position inside a shadow-formation cover 180.
In the first embodiment, cycling is performed by a height adjustment mechanism 120. The height adjustment mechanism 120 includes a moving platform 130 that slides along guide rods 124, interfacing at guide bearings 126.
The height adjustment mechanism 120 is attached to a fixed platform 122, shown resting on a tabletop 200.
Referring to
The light source 110 is shown at its lower position 134 in the left diagram, and its upper position 132 in the right diagram.
In the first embodiment, motion between these two positions is controlled by a slider-crank mechanism 140. The slider crank mechanism 140 includes a crank 142 that rotates, moving the arm 144 up and down, the arm connected to the crank 142 and moving platform 130 at pivot points 146.
When the crank 142 it is lowermost position, as shown in left diagram, the moving platform 130 is at its lower position 134.
When the crank 142 is at its uppermost position, as shown in the right diagram, the moving platform 130 is at its upper position 132.
Referring to
The crank 142 is powered by a rotational motion source 148, for example an electric motor. Rotational motion source 148 rotates crank 142, moving arm 144, in turn causing cycling of moving platform 130.
As the light source no moves up and down inside the shadow-formation cover 180, a moving pattern of shadows is projected by the breath synchronization lighting device 100.
Referring to
The schematic shows the light source 110 at its upper position 132 and lower position 134. As the light 112 passes through the shadow-formation cover 180, a series of shadows is created on a wall 204. The upper position 132 of the light 110 creates the lower shadow pattern 118. The lower position 134 of the light source 110 creates the upper shadow pattern 116.
By cycling the light 110 between the upper position 132 and lower position 134, a rising and falling, raising and lowering, pattern of shadows is created.
Referring to
In the second embodiment of the breath synchronization lighting device 100, the device is affixed to a ceiling 202 via a fixed platform 122.
Operation is similar to the first embodiment, with height adjustment mechanism 120 raising and lowering the light source 110 inside of the shadow-formation cover 180. The crank 142 rotates, raising and lowering the cord 152, the cord 152 passing through the pivot points 146. The entire height adjustment mechanism 120 is held up by a central support 150.
Referring to
In the third embodiment, the mechanical height adjustment mechanism has been replaced by a series of light sources 160.
The active light 168 of the series of light sources 160 moves up and down, simulating the physical motion of the light source 110 from the first and second embodiments (see
Referring to
The active light 168 moves between top position 162 and bottom position 164, passing through intermediate positions 166. The result is the simulation of a physical motion of light, creating a moving shadow pattern.
Referring to
The fourth embodiment of the breath synchronization lighting device 100 is inverted as compared to the third embodiment (see
Referring to
The fifth embodiment of the breath synchronization lighting device 100 is intended for use in a standard incandescent light bulb socket. A series of light sources 160 interfaces with the socket via the base 170, the active light 168 moving along the series of light sources 160 to simulate a moving light source.
Referring to
A series of light sources with 6o is shown inside the shadow-formation cover 180. By virtue of the perforations, some light is allowed to pass through the shadow-formation cover 18o, whereas other light is blocked to create a shadow pattern.
Referring to
The shadow-formation cover 180 comes in multiple embodiments. Shadow-formation cover 180A includes holes through which light can pass, the solid portions of the cover blocking light.
Shadow-formation cover 180B includes a scalloped or ridged outer surface outer surface, bending light as it passes through the cover.
Shadow formation cover 180C is formed from a series of flat faces, intentionally unevenly spreading the light as it passes through.
Shadow formation cover 180D is formed from a primarily clear material with an externally-applied light obscuring section 182 formed from, for example, vinyl stickers.
Shadow-formation covers 180 can be formed from a variety of materials, including plastic, acrylic, metal, paper, glass, ceramic, resin, and wood.
Equivalent elements can be substituted for the ones set forth above such that they perform in substantially the same manner in substantially the same way for achieving substantially the same result.
It is believed that the system and method as described and many of its attendant advantages will be understood by the foregoing description. It is also believed that it will be apparent that various changes may be made in the form, construction, and arrangement of the components thereof without departing from the scope and spirit of the invention or without sacrificing all of its material advantages. The form herein before described being merely exemplary and explanatory embodiment thereof. It is the intention of the following claims to encompass and include such changes.
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Asim Ihsan, Healthy breathing with a smart bulb, Asim Ihsan's Meanderings, Aug. 13, 2020. |