Breathing exercises have been known in the art for thousands of years. Some forms of breathing exercises are instinctual for some. Perhaps some consciously or unconsciously change breathing and utilize this as a tool for depression, anxiety, exhaustion, fear, sadness, happiness, excitement, and/or preparation. In this way, conscious breathing has been a tool utilized by many for millenia.
Conscious breathing can be practiced in a variety of circumstances. Conscious breathing can be practiced for a variety of reasons. Conscious breathing helps a user control how much oxygen is reaching the lungs and thus can control how much oxygen is hitting cells and organs for improved function, presentness, and the like. Whether conscious breathing is utilized to help a user be present, think more clearly, even digest food or the like, conscious breathing is a proven tool for improvement in many circumstances. For example, one important compound in breathing and conscious breathing is carbon dioxide (CO2). CO2 has various effects on the body and control of CO2 and the release of carbon dioxide are well known breathing instruments and techniques in breathing and breathing exercises. By consciously controlling the exhale, a user can control the release of CO2 levels in the body and trigger the parasympathetic nervous system. One effect is that by releasing CO2, oxygen is actually caused to be taken into the bloodstream. So, this control of CO2 release and amounts of CO2 release can have many implications and impacts on the human body. For this reason, the control of the exhale can be a very important factor in breathing exercises. More specifically, overbreathing causes the body to lose considerable CO2. The loss of excess CO2 can cause side effects such as gasping, trembling, choking and a feeling of being smothered.
Practicing breathing, or breathing exercises, also known as conscious breathing is oftentimes controlling one's breath. This may be controlled by regulating how deep or shallow breaths are. This may also be controlling how quickly one is breathing, such as rate and the like. For example, a user may take long, deep breaths, and only through the nostrils. This generally causes the abdomen to expand before a breath fills the upper chest. This type of breathing can relax a user when patterned. This is one example of conscious breathing. There are many different purposes and types of conscious breathing.
Some experienced breathers who have been practicing breathing techniques for decades, or years, such as breathing instructors, are even able to identify tenses, ailments such as headaches, posture caused from breathing, emotions generated from breathing techniques, and the like. However, the inexperienced, or most of us are not able to easily identify personal body and/or mental states based solely on current breathing techniques.
Identifying breathing can be critical to physical and emotional states. Then, modifying this breathing can vastly improve the emotional and/or physical state of a user. However, most are not experienced in these identifications.
Thus, there is a long-felt need in the art for a convenient, easy to use apparatus and system which can help a user identify current breathing states, emotional states, physical states and the like. Furthermore, there is a long felt need in the art for a system which can then show a user how to regulate their breathing to improve upon such a state of emotional and/or physical stress, anxiety, or the like. Short of taking a breathing coach with a user everywhere they go, there is currently nothing available in the state of the art for a user to enhance their life, both physically and emotionally, at any time through breathing exercise and/or breathing regulation.
Pursuant to some embodiments, breathwork systems, methods, devices and computer program code are provided. Pursuant to some embodiments, a breathwork tool includes a mouth, having a breath intake hole, a housing extending from a first end detachably connected to the mouth and a second end connected to an electrical connector, the housing having an interior space containing a rechargeable battery powering a memory storing executable program code and a processing unit to execute the program code to cause the breathwork tool to generate a first signal indicating a start of a breathwork sequence, generate a second signal indicating a first user action, generate a third signal indicating at least a second user action, and generate at least a fourth signal indicating a termination of the breathwork sequence.
In some embodiments, the breathwork tool further contains one or more sensors. In some embodiments, an air pressure sensor may be provided. In some embodiments, the breathwork tool may include a vibration motor and a light source to signal breathwork sequence information and other data to a user. In some embodiments, a signal may include the termination of a vibration, a vibration, a pattern of vibration, a light color, a light sequence, or a combination thereof.
Pursuant to some embodiments, a breathwork kit is provided which includes a breathwork tool and a case. In some embodiments the case may include a power source for charging a battery of the breathwork tool.
In some embodiments, a breathwork kit may include an application associated with a user device in communication with the breathwork tool via a wireless interface. Other features will become apparent upon reading the following disclosure.
The following description is provided to enable any person in the art to make and use the described embodiments. Various modifications, however, will be readily-apparent to those in the art.
In the following detailed description, reference is made to the accompanying drawings which form a part hereof, and in which is shown by way of illustration specific embodiments in which the disclosure may be practiced. These embodiments are described in sufficient detail to enable those skilled in the art to practice the disclosure, and it is to be understood that other embodiments may be utilized and that mechanical, procedural, and other changes may be made without departing from the spirit and scope of the disclosure(s). The following detailed description is, therefore, not to be taken in a limiting sense, and the scope of the disclosure(s) is defined only by the appended claims, along with the full scope of equivalents to which such claims are entitled.
As used herein, the terminology such as vertical, horizontal, top, bottom, front, back, end, sides and the like are referenced according to the views, pieces and figures presented. It should be understood, however, that the terms are used only for purposes of description and are not intended to be used as limitations. Accordingly, orientation of an object or a combination of objects may change without departing from the scope of the disclosure.
Reference throughout this specification to “one embodiment,” “an embodiment,” “one example,” or “an example” means that a particular feature, structure, or characteristic described in connection with the embodiment or example is included in at least one embodiment of the present disclosure. Thus, the appearance of the phrases “in one embodiment,” “in an embodiment,” “one example,” or “an example” in various places throughout this specification are not necessarily all referring to the same embodiment or example. Furthermore, the particular features, structures, databases, or characteristics may be combined in any suitable combinations and/or sub-combinations in one or more embodiments or examples. In addition, it should be appreciated that the figures provided herewith are for explanation purposes to persons ordinarily skilled in the art and that the drawings are not necessarily drawn to scale.
Embodiments in accordance with the present disclosure may be embodied as an apparatus, method, or computer program product. Accordingly, the present disclosure may take the form of an entirely hardware-comprised embodiment, an entirely software-comprised embodiment (including firmware, resident software, micro-code, etc.), or an embodiment combining software and hardware aspects that may all generally be referred to herein as a “circuit,” “module,” or “system.” Furthermore, embodiments of the present disclosure may take the form of a computer program product embodied in any tangible medium.
Any combination of one or more computer-usable or computer-readable media may be utilized. For example, a computer-readable medium may include one or more of a portable computer removable drive, a hard disk, a random access memory (RAM) device, a read-only memory (ROM) device, an erasable programmable read-only memory (EPROM or Flash memory) device, a portable compact disc read-only memory (CDROM), an optical storage device, and a magnetic storage device. Computer program code for carrying out operations of the present disclosure may be written in any combination of one or more programming languages. Such code may be compiled from source code to computer-readable assembly language or machine code, or virtual code, or framework code suitable for the disclosure herein, or machine code suitable for the device or computer on which the code will be executed.
Embodiments may also be implemented in cloud computing environments. In this description and the following claims, “cloud computing” may be defined as a model for enabling ubiquitous, convenient, on-demand network access to a shared pool of configurable computing resources (e.g., networks, servers, storage, applications, and services) that can be rapidly provisioned via virtualization and released with minimal management effort or service provider interaction and then scaled accordingly. A cloud model can be composed of various characteristics (e.g., on-demand self-service, broad network access, resource pooling, rapid elasticity, and measured service), service models (e.g., Software as a Service (“Saas”), Platform as a Service (“PaaS”), and Infrastructure as a Service (“IaaS”)), and deployment models (e.g., private cloud, community cloud, public cloud, and hybrid cloud).
The flowchart and block diagrams in the attached figures illustrate the architecture, functionality, and operation of possible implementations of systems, methods, and computer program products according to various embodiments of the present disclosure. In this regard, each block in the flowchart or block diagrams may represent a module, segment, or portion of code, which comprises one or more executable instructions for implementing the specified logical function(s). It will also be noted that each block of the block diagrams and/or flowchart illustrations, and combinations of blocks in the block diagrams and/or flowchart illustrations, may be implemented by special purpose hardware-based systems that perform the specified functions or acts, or combinations of special purpose hardware and computer instructions. These computer program instructions may also be stored in a computer-readable medium that can direct a computer or other programmable data processing apparatus to function in a particular manner, such that the instructions stored in the computer-readable medium produce an article of manufacture including instruction means which implement the function/act specified in the flowchart and/or block diagram block or blocks.
In the arrangement shown, as one example, a stress and anxiety reduction system, a deep breathing tool, a haptic feedback system, and methods of use are presented. In some embodiments, a breathwork tool is provided which may be operated by a user to perform a breathwork sequence. In some embodiments, the breathwork tool prompts or signals the user to perform certain actions during a breathwork sequence (e.g., by vibrating or changing a light). The breathwork tool is easy to operate and easily held and carried, allowing a user to easily perform breathwork sequences to improve the user's mood, reduce anxiety, and obtain other beneficial results. In some embodiments, a breathwork tool includes a microprocessor and memory for storing and executing one or more breathwork sequences. Further, one or more sensors may be provided which monitor or otherwise detect the performance of a sequence (e.g., to detect a user's exhale, as well as the quality and duration of the exhale). In some embodiments, the breathwork tool may be placed in communication with a user device for a number of operations which will be described further below. Features of some embodiments will now be described by reference to the figures.
Pursuant to some embodiments, the hinge 140 is formed such that when the lid 130 is positioned in the opened position (as shown in
In some embodiments, the case 100 is generally rectangular in shape, having a front face 112 (shown in
In some embodiments, the front face 112 may include a charging indicator 123 which allows a light emitting element within the base 110 to show a current charge status of a battery in the base 110. For example, the light emitting element may produce a first color of light when the battery in the base 110 is fully charged, and a second color of light when the battery in the base 110 is not fully charged. The battery in the base 110 (not shown in
Pursuant to some embodiments, a top surface of the base 110 is formed with a base bracket 122 (shown in
Pursuant to some embodiments, the case 100 includes a lid 130. Lid 130 is formed of any suitable size, shape, and design and is configured to provide access to the components within and particularly a breathwork tool 200 (to be further described herein). In the arrangement shown in
Reference is now made to
The connector mouth 125 and connector 124 (and the power connection in general) may be formed of any suitable size, shape, and design. In the arrangement shown, as one example, the power connection is formed of a connector mount 125 and connector 124 are positioned for use with a power cord (not shown) which can be connected and which can subsequently be plugged into an power point or outlet. However, an access panel to one or more batteries 152 or other power supply may also be used.
The charging case circuit board 150 may be connected to a base bracket 122 via one or more screws 126. The base bracket 122 may be formed with a central recess that is shaped to receive the breathwork tool 200 (not shown in
The lid 130 encloses several items. For example, in some embodiments, the lid 130 encloses a lid bracket 156 which is formed to fit within a bottom of the lid 130 and which holds a hinge magnet 160 which is positioned proximate the hinge 140 that attaches the lid 130 to the base 110. The lid bracket 156 also holds one or more lid magnets 158 which are positioned to be proximate the base magnets 154 when the lid 130 is in a closed position (e.g. as shown in
Reference is now made to
In the arrangement shown, as one example, the breathwork tool 200 includes a housing 210. Housing 210 is formed of any suitable size, shape, and design and is configured as the primary body and breathing apparatus of the present disclosure. The breathwork tool 200 extends a length from a first end (having a connector 280) to a second end (having a mouth 202). Pursuant to some embodiments, the breathwork tool 200, mouth 202 and housing 210 are primarily cylindrical in shape with a tube-like appearance. However, other shapes and sizes are also hereby contemplated for use. In use, a user exhales into an intake 204 of the mouth 202 during a breathwork sequence guided by the breathwork tool 200 as described further herein. The user's actions (such as inhaling, exhaling into the intake 204, and performing breath holds) are guided by indicators provided by the breathwork tool 200 (e.g., such as a haptic vibration, a light signal emitted from an light or light emitting diode “LED” aperture 216, etc). The use of these indicators will be described further herein.
In the arrangement shown in
The housing 210 includes a button 212, one or more air holes 214, and an LED aperture 216. The button 212 may be depressed by a user to initiate operation of the breathwork tool 200 as will be described further herein. The one or more air holes 214 allow air to escape from the breathwork tool 200 when a user of the breathwork 200 exhales during a breathwork exercise as will be described further herein. Housed within the housing 210 are a various components, as are further described herein, for the operation of the breathwork tool 200.
Referring to
Reference is now made to
The rechargeable battery 270 is charged, in some embodiments, when the breathwork tool 200 is placed inside the base 110. For example, the rechargeable battery 270 may be charged by induction charging, by contact charging or the like. The connector 280 provides electrical contact between the battery 270 and the power supplied by the base 110 (e.g., via the batteries 152 or other power source). In some embodiments, the rechargeable battery 270 may be a 60 mAh lithium ion polymer battery, although other types and sizes of batteries may be used so long as the battery is capable of powering the breathwork tool 200 for use as described herein.
The printed circuit board assembly 250 includes a number of components, including, in some embodiments, a Bluetooth module 252 (for sending and receiving data from a user device such as a mobile phone as shown in
The air hole 214 allows a user's exhale to send air into the housing 210 and is directed toward the printed circuit board 250 (and a pressure sensor 254 mounted thereon). Pursuant to some embodiments, the air may escape the interior of the housing through the air holes 214. Pursuant to some embodiments, the air is directed from the air hole 214 toward the pressure sensor 254 via an air escape path 224 formed in the first bracket 220 (the air escape path 224 is formed in the first bracket 220 to direct air towards the air pressure sensor 254 to ensure a reliable pressure reading). For example, in some embodiments such as shown in
A cross sectional view of the breathwork tool 200 pursuant to some embodiments is shown in
Referring again to
In one mode of operation, the breathwork tool 200 is configured to operate to guide a user to perform a so-called “perfect exhale” (which is an even exhale of 5.5 seconds in duration). In this mode of operation, the breathwork tool 200 directs a user through a specific breathwork sequence (e.g., which may be stored in a memory 262 of the breathwork tool 200) to train the user. The sequence, pursuant to some embodiments, operates as follows. The user initiates the sequence by removing the breathwork tool 200 from the case 100 and exhaling into the intake 204 on the mouth 202 of the breathwork tool 200. The air pressure sensor 254 in the housing 210 detects that an exhale is being performed and initiates a timing sequence. The air pressure sensor 254 continues to measure the air pressure during the timing sequence. After 5.5 seconds has elapsed, a signal (such as a haptic vibration caused by the vibration motor 256) indicates the end of the breathwork sequence to the user. In some embodiments, the LED 258 may also provide some feedback to the user (e.g., by displaying a color that signals to the user that the exhale is being performed properly, or a different color to signal that the exhale is not being performed properly). Those skilled in the art, upon reading this disclosure, will appreciate that a number of other breathwork sequences and feedback signals may be used to guide a user through a breathwork session. Once the sequence is initiated, the user performs an exhale into the breathwork tool 200. The air pressure sensor 254 detects and measures the exhale and tracks the air pressure (to ensure the exhale is even in pressure throughout the sequence) and tracks the duration of the exhale. A visual indicator (such as a blue light) is displayed through the aperture 216 during the exhale and the vibration motor 256 vibrates twice (providing a double haptic feedback signal to the user) at the end of a 5.5 second exhale. By repeating this sequence, a user can be trained to improve their exhale to achieve a “perfect exhale”. In some embodiments, when used in conjunction with a user device (such as a mobile application as discussed below in conjunction with
Examples of other breathwork sequences that may be guided using the present invention are shown below. Those skilled in the art, upon reading the present disclosure, will appreciate that a number of other sequences may also be provided (and users operating the breathwork tool 200 in conjunction with a paired user device such as shown in
Table 2 below shows another breathwork sequence that may be guided using the breathwork tool 200. This sequence is referred to as “4-4-8 breathing”.
Pursuant to some embodiments, a user may operate the breathwork tool 200 as follows. First, the user removes the breathwork tool 200 from the case 100 (after confirming that the breathwork tool 200 is sufficiently charged by reference to the light emitted via the led aperture 216). The user depresses the button 212 to initiate a breathwork sequence (which may be a sequence stored in a memory of the breathwork tool 200 and discussed in conjunction with
Pursuant to some embodiments, the breathwork tool 200 is able to provide lung capacity metrics and feedback. For example, lung capacity metrics are measured through pressure sensors (shown in
The breathwork tool 200 may include other sensors (not shown). These and other sensors may be included therein as part of the onboard computing system (to be further described herein). In some embodiments, by example, a carbon dioxide or “CO2” sensor is included. The CO2 sensor detects and/or measures carbon dioxide levels. These levels are correlated to anxiety and the like. Utilizing the measurements and/or parameters of these levels along with at least one CO2 sensor provides for various functionality and the like, which is further described herein, including but not limited to, changes in coaching and the like.
Reference is now made to
The breathwork tool 200 may store the sequence data in a memory of microcontroller 262 (which may be, for example, the microcontroller 262 of
In some embodiments, the breathwork tool 200 may be used without communication with a user device 300. For example, the memory of the microcontroller 262 may store one or more breathwork protocols that may be followed without communication with a user device 300.
In some embodiments, the system 600 may also include one or more remote servers, databases, and/or computers that fulfill the functions disclosed and described herein. For example, an application server may be provided that is adapted to transmit and receive data from different user devices 300 regarding selected datasets related to various users and/or datasets related to multiple users. While the use of a microcontroller 262 with memory and a processor on a single chip are described, other embodiments may use a separate processor and memory rather than a single chip microcontroller.
Reference is now made to
Processing continues at 704 where the user is prompted (e.g., by a haptic vibration) to perform a specific action (e.g., exhale, inhale, or breath hold). At 704, the microcontroller 262 issues a signal to cause the breathwork tool 200 to indicate to the user to perform a specific action (e.g., such as the signals and indications described in Tables 1 and 2 above). Depending on the specific sequence, each action may be performed for a predetermined amount of time (e.g., 4 seconds or the like). If the action is an exhale, processing continues at 708 where the pressure sensor 254 is activated to measure the air pressure within the breathwork tool 200. In some embodiments, the pressure sensor 254 may remain active throughout the sequence (e.g., for inhale sequences as well as for exhale sequences) and the pressure data is only saved for exhale sequences. If a determination is made that the sequence is not complete (at 710), processing continues at 704 where another transition indication is generated (e.g., such as a haptic signal indicating that the user is to perform the next action in the sequence). The process 700 continues until the breathwork sequence is completed. In some embodiments, upon completion of a sequence, a different signal (such as a haptic vibration) is generated informing the user that the sequence is complete. Processing at 712 may include operating the breathwork tool 200 to automatically save information from the sequence (e.g., such as the air pressure measurements, the number of iterations of the sequence completed, etc.). This information may be transmitted to a user device 300 for evaluation and reporting of progress to the user.
In this way, the present disclosure provides the state of the art with a haptic feedback exercise device capable of providing various exercises based on current state and needs of a user. The present disclosure provides a pre-set and machine learning set of exercises which provide guidance and rules indicating when to inhale, hold, and/or exhale. The present disclosure also provides for various breathing exercises and communication systems to indicate various commands. The present system is compact and easy to carry and use.
In some embodiments, a user device (such as the user device 300 of
As shown in the illustrative embodiment of
The foregoing diagrams represent logical architectures for describing processes according to some embodiments, and actual implementations may include more or different components arranged in other manners. Other topologies may be used in conjunction with other embodiments. Moreover, each component or device described herein may be implemented by any number of devices in communication via any number of other public and/or private networks. Two or more of such computing devices may be located remote from one another and may communicate with one another via any known manner of network(s) and/or a dedicated connection. Each component or device may comprise any number of hardware and/or software elements suitable to provide the functions described herein as well as any other functions. For example, any computing device may include a programmable processor to execute program code such that the computing device operates as described herein.
All systems and processes discussed herein may be embodied in program code stored on one or more non-transitory computer-readable media. Such media may include, for example, a DVD-ROM, a Flash drive, magnetic tape, and solid state Random Access Memory (RAM) or Read Only Memory (ROM) storage units. Embodiments are therefore not limited to any specific combination of hardware and software.
Elements described herein as communicating with one another are directly or indirectly capable of communicating over any number of different systems for transferring data, including but not limited to shared memory communication, a local area network, a wide area network, a telephone network, a cellular network, a fiber-optic network, a satellite network, an infrared network, a radio frequency network, and any other type of network that may be used to transmit information between devices. Moreover, communication between systems may proceed over any one or more transmission protocols that are or become known, such as Asynchronous Transfer Mode (ATM), Internet Protocol (IP), Hypertext Transfer Protocol (HTTP) and Wireless Application Protocol (WAP).
Embodiments described herein are solely for the purpose of illustration. Those in the art will recognize other embodiments may be practiced with modifications and alterations to that described above.
This application is based on, and claims benefit of and priority to, U.S. Provisional Patent Application Ser. No. 63/391,121 filed on Jul. 21, 2022, the contents of which are hereby incorporated by reference in their entirety for all purposes.
Number | Date | Country | |
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63391121 | Jul 2022 | US |