Abnormalities of autonomic nervous system function underlie a number of medical conditions that contribute to substantial morbidity including anxiety, sleep disorders, and arrhythmias. Individuals with anxiety, panic attacks and sleep disorders experience impaired role functioning, spend more days in bed due to illness, have more work days, lost, have increased impairment at work, and high use of health services. These problems are common, likely occurring in 2-5% of the general population in North America or Europe. The disability of anxiety is just as great as that caused by other common medical conditions, such as hypertension, diabetes and arthritis. Pharmacologic treatment of these conditions is fraught with side effects, non-compliance and inefficacy.
Improvements in human physiological performance due to coupling of human physiological activities with other human physiological activities is an area of much current study. For example, Kullock, U.S. Pat. No. 6,644,976 issued Nov. 11, 2003, discusses time correlation of movements and physiological components. Kullock requires a synergic programs module that directs physiological movement according to dual correlation factors. This invention is directed towards an improvement in cardiac coupling with physiological activity, for entraining heart, respiration, muscles and brain, that does not require complicated equipment.
There is therefore provided, in accordance with an aspect of the invention, a method of controlling a cardiac cycle of a human being by detecting the cardiac cycle and intentionally coordinating a physiological activity with the cardiac cycle. The physiological activity, for example the respiratory cycle, is preferably matched to a point in the cardiac cycle such as the QRS of the cardiac cycle. The invention therefore provides a phase-locked loop methodology so that an individual can customize their respiratory cycle (wavelength and inhalation/expiration symmetry) to produce an effect on the cardiac cycle.
Operation of the method may be enhanced using a heart monitor to measure the cardiac cycle and a device to measure the physiological activity, such as a respiratory cycle monitor. Coordination of the cycles may be enhanced by generating a signal coordinated with the cardiac cycle, or by monitoring synchronicity between the cardiac cycle and the physiological activity. Other physiological activity that may be coupled are a hand movement, whole body movement or response to an auditory or visual signal.
Cardiac coupled respiration may be useful to lower blood pressure, reduce nervousness as indicated by a quiverometer, lengthen the RR-interval (lower heart rate), allow relaxation in preparation for sleep and increased sport performance. Subjects may be provided with instruction sheets for carrying out the method steps of the invention, or may be instructed in a clinic setting.
These and other aspects of the invention are set out in the claims, which are incorporated here by reference.
Preferred embodiments of the invention will now be described with reference to the figures, in which like reference characters denote like elements, by way of example, and in which:
In the claims, the word “comprising” is used in its inclusive sense and does not exclude other elements being present. The indefinite article “a” before a claim feature does not exclude more than one of the feature being present.
Referring to
Control of the cardiac cycle is effected by following the step 10 of detecting the cardiac cycle, as for example by the methods described in the immediately preceding paragraph, with the step 12 of intentionally coordinating a physiological activity with the cardiac cycle. An example of a physiological activity is the respiratory cycle of the human being. For example, the human being may control breathing to match a peak of inspiration or expiration with a point in the cardiac cycle. This makes the respiratory cycle in phase and synchronized with the cardiac cycle. Since the human respiration rate is much lower in frequency than the cardiac cycle, the frequency of the cardiac cycle should be a harmonic of the respiration frequency, as for example the fourth of fifth harmonic. For application of the method to other animals, other harmonics are applicable. The point in the cardiac cycle may be the QRS of the cardiac cycle for ease of detection.
Coordination of the cardiac cycle with for example breathing as a representative physiological activity may be readily carried out using an instrument such as a heart monitor to detect the cardiac signal, generating a visual or audible signal coordinated with the cardiac cycle and having the subject actively coordinate breathing with the visual or audible signal. For example, as the cardiac cycle reaches the QRS point, a signal may be given, thus enabling the subject to more readily match the point of maximum expiration or inspiration to the QRS.
Response of the cardiac cycle to matching of breathing with the cardiac cycle is illustrated in
Coordination of the cardiac cycle with the physiological activity may be monitored to improve the coordination. Various methods may be used to measure the extent of coordination of the cardiac cycle with the physiological activity. For example, the respiratory cycle may be monitored using any of various devices such as a respiratory volume sensor. The respiratory volume sensor yields a time sequence of data whose value is an indication of respiratory volume. This time sequence of data may be correlated with a signal from a heart monitor to yield a synchronicity index.
It has been found that cardiac coupled respiration, in at least some subjects, reduces blood pressure, increases the mean RR-interval and reduces nervousness as indicated by a quiverometer. The response of blood pressure, RR-interval, nervousness or other physiological parameter to the cardiac coupled respiration may be found by monitoring the respective physiological parameter with a suitable monitor, such as a blood pressure monitor, ECG, or quiverometer, respectively. A quiverometer is a device that measures involuntary muscle tremor, and may for example consist of a rod fixed to the end of a person's finger with an indicating point at the end of the rod, the location of which may be tracked by any suitable means. The monitor may be arranged to give a signal once a desired response of the physiological parameter has been achieved.
It is believed that other physiological activities that cause a stimulus to the sinus node of the heart (muscle-heart reflex) will have a similar effect to respiration when coupled with the cardiac cycle. For example, physiological activities such as a hand movement, where a hand is caused to periodically grip and ungrip an object, or a whole body movement such as rocking a rocking chair, or an auditory or visual response to a repeated auditory or visual signal respectively are all believed to be capable of causing cardiac coupling.
Referring to
Instructions sheets or other media carrying human readable instructions may be provided for instructing a person to carry out the method steps of the invention. For example, the media may direct a person to listen for an audible signal from a heart monitor that for example beeps at each 5th QRS and reach a point of deepest breathing in and then deepest breathing out at alternating beeps. Feedback for the subject may also be provided by directing the subject to monitor blood pressure and maintain a log to indicate whether there is any blood pressure reduction from following the process steps.
The control of the physiological activity that is being coordinated with the cardiac cycle is generally carried out intentionally by the subject, where the subject adverts to the cardiac cycle or a representation of the cardiac cycle, and deliberately controls the physiological activity. In the case of breathing, it is believed that coordination with the cardiac cycle may also be obtained by enforced regulation of the breathing cycle.
Immaterial modifications may be made to the embodiments of the invention described here without departing from the invention.