The present disclosure relates to weightlifting equipment, and more particularly to a combined shoulder shrug and neck exercise machine.
Many athletes utilize weight lifting or weight training exercises to build strength and/or bulk, to prevent injury, or to improve overall condition and appearance. Typically, weight training exercises are performed with either exercise machines or free weights.
Free weights permit the lifter to perform the exercises in a natural motion which utilize pure body leverage in performing the exercise. Oftentimes it is desirable to simulate the range of motion of free weights within the relatively controlled environment of an exercise machine.
Many exercise machines are typically focused to a specific muscle group. Focus on the specific muscle group is a key element of an exercise machine. Other exercise machines may permit a multiple of exercises for a multiple of muscle groups.
A combined shoulder shrug and neck exercise machine according to an exemplary aspect of the present disclosure includes a shrug exercise system having a first shrug arm assembly and a second shrug arm assembly, the first shrug arm assembly operable to receive a first weight load and the second shrug arm assembly operable to receive a second weight load. A neck exercise system operable to receive a ratio of the first weight load on the first shrug arm.
A combined shoulder shrug and neck exercise machine according to an exemplary aspect of the present disclosure includes a first and second shrug arm assembly pivotally mounted to a frame assembly, the first and second shrug arm assembly operable to receive a respective first and second weight load. A head assembly pivotally mounted to the frame assembly, the head assembly operable to receive a ratio of the first weight load on the first shrug arm.
The various features and advantages of this invention will become apparent to those skilled in the art from the following detailed description of the currently preferred embodiment. The drawings that accompany the detailed description can be briefly described as follows:
The frame assembly 24 includes a right side frame 34A and a left side frame 34B fixed to a center frame 36. The center frame 36 includes a center bar 38 with cross bars 40, 42 which attach to the side frames 34A, 34B. The center bar 38 supports the seat assembly 26 while the cross support 40 includes fixed handles 44. Weight horns 46 may extend from the side frames 34A, 34B to store weight plates. Although the frame assembly 24 is manufactured of rigid square cross-section tubing in the disclosed non-limiting embodiment, it should be understood that other structures may alternatively be provided.
Referring to
Referring to
The shrug arm assemblies 70, 72 pivot about an axis A which is defined perpendicular to the shrug arm assemblies 70, 72 and the side frame 34A, 34B. The pivots 74, 76 may be defined by bearings, bushings, or other rotational support structure.
Referring to
Referring to
The neck lift arm 30 is attached to the head assembly 32 through a pulley system 90. The pulley system 90 includes a belt 92 or other flexible member such as a cable. The belt 92 is attached between a fixed point 94 (
The pulley system 90 operates to reduce the weight on the right shrug arm assembly 70 by a desired ratio. In one non-limiting embodiment, the pulley system provides a ratio of approximately 3.5:1 between the right shrug arm assembly 70 of the shrug exercise system 22 and the neck exercise system 24 such that a 45 pound weight plate on the right shrug arm assembly 70 would result in approximately 13 pounds of weight on the head assembly 32. Such a ratio has been found to be a desired ratio for the targeted athletes.
Referring to
The position assembly 104 includes a position plate 106 with a multiple of apertures 108. The position plate 106 is fixed to the cam 98 for rotation therewith about a common axis of rotation B. The arm 102 is positioned in one of the multiple of apertures 108 through a lock pin 110 to thereby provide for a multiple of start positions for the arm 102 and the head pad 100 associated with each of the apertures 108. The arm 102 may additionally be placed in a stowed position (
To summarize operations of the machine 20 in accordance with the method of operation for the present disclosure, the athlete first positions the seat assembly 26 for shrug exercises or the seat assembly 26 and the head assembly 32 for neck exercises.
After the desired weight is placed on the weight horns 80, 82, and the seat assembly 26 positioned, the athlete need only lift the shrug handles 84, 86 to the operational position and lift the handles 84, 86 to perform the shrug exercise (
To perform the forward neck exercise, the athlete sits on the seat pad and faces the cross support 40 and positions the head pad 100 to the desired start position. The athlete may then grasp the fixed handles 44 and performs the forward neck exercise (
To perform the side neck exercise, the athlete sits on the seat pad and faces either the right frame 32A or the left frame 32B and positions the head pad 100 to the desired start position. The athlete then performs the side neck exercise. The seat handle 52 also provides a hand hold for a side neck exercise (
It should be understood that relative positional terms such as “forward,” “aft,” “upper,” “lower,” “above,” “below,” “right”, “left” and the like are with reference to the normal operational attitude and should not be considered otherwise limiting.
The foregoing description is exemplary rather than defined by the limitations within. Many modifications and variations of the present invention are possible in light of the above teachings. The preferred embodiments of this invention have been disclosed, however, one of ordinary skill in the art would recognize that certain modifications would come within the scope of this invention. It is, therefore, to be understood that within the scope of the appended claims, the invention may be practiced otherwise than as specifically described. For that reason the following claims should be studied to determine the true scope and content of this invention.
The present disclosure claims priority to U.S. Provisional Patent Application Ser. No. 61/161,522, filed Mar. 19, 2009.
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Number | Date | Country | |
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20100240504 A1 | Sep 2010 | US |
Number | Date | Country | |
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61161522 | Mar 2009 | US |