The disclosed device and methods are in the field relating to aiding people affected by motion-induced dizziness including benign paroxysmal positional vertigo (BPPV) and related diseases with head-maneuvering exercises and rest comfortably in a reclining position.
Elevating the head while a person is resting or sleeping through the night has been recognized to provide potential wellness benefits to the resting or sleeping person. For example, in the art, it is known that keeping the head elevated during a dizziness episode for patients diagnosed with benign paroxysmal positional vertigo (BPPV) and related diseases caused by conditions in the inner ear may help alleviate dizziness symptoms, and doctors sometimes recommend that patients sleep on a stack of pillows for a night or two. However, the actual head position that is beneficial to BPPV patients is not being elevated so much as being tilted with the top of the head at a higher position than the lower portion of the head. Moreover some head maneuvering exercises repeatedly position the patient's head at certain angles from either horizontal or vertical positions for a short duration of under a minute at each position.
Pillows in the art are typically designed for a particular sleeping position: on the side, on the stomach or on the back based on the degrees of firmness of the pillow. A “well-designed” pillow is said to “cradle” the head so as to conform to the natural position of the user while lying on the bed rather than elevating and tilting the top of the head upward. Stacking two or more pillows together may produce a head rest that may induce large strain to the neck, spine and hip regions and cause pain that may be extremely uncomfortable to the user. Even if the configuration of two or more stacked pillows can be made comfortable for a particular period of time, it would be difficult to maintain that configuration during the usual six to eight hours of sleep time. There are also “wedge” pillows which allow the sleeper to be sleeping on his or her back only so that the user cannot position the head in more than one orientation. Moreover people of different physical builds such as broad versus narrow shoulders, long versus short necks and so forth are forced to use the same-sized pillow designed for the general public such that they must go through different pillows with different firmness to find the pillow or the combination of pillows that fit their physical builds. It is the object of this application to describe a head rest that elevates and tilts the head position of the user during a regular night sleep duration of six to ten hours, allows the user to sleep on the back or the side, provides comfort for users for different physical builds, allows the user to choose the optimized configuration and locked in the inclination angle of the head-rest, and change the angle to a different one when desired. It is also an objective of the present invention to disclose a method to prevent and minimizing the symptoms of motion-induced dizziness in an affected person.
The invention discloses a device in the form of a head-rest that enables a user to sleep on his or her side, and on his or her back with comfortable support for the head, neck and shoulder regions, and with his or her head elevated and inclined in a range of inclined angles from about 10 degrees to about 40 degrees with respect to the horizontal. The device comprises of at least two layers which may be separate layers or two distinct portions of a contiguous structure. The layers are made of a single material or a combination of materials usually used in constructing sleep pillows in the art such as gel fibers, polyester fibers, foams including polyurethane “memory” foam or cut-up foam pieces, beads, buckwheat hulls and other natural materials such as cotton, wool, wood, water fowls' feathers and the like used in the art for stuffing pillows. In the preferred embodiment of the invention, the top layer which provides the sleep surface is made softer than the second layer which provides the support for the top layer. The second layer and the top layer are stacked in such a way that the top layer overhangs and protrudes over the second layer by up to about two-thirds of the width of the top layer, and the width of the overhang, i.e., the amount of the top layer protruding away from the edge of the support layer, is adjustable. The width of the overhang is adjustable by means of fastening devices such as hook and loop devices under the trade name of Velcro®, non-permanent adhesive-based devices, hook-and-eye devices, buckles and the like known in the art, or by interlocking means such as grooves and mating ridges, poles and holes, and the like installed on the mating surfaces of the top and second layers. As the head of the sleeping subject rests on the device, the top layer pivots on the edge of the second layer and the overhanging part of the top layer tips down creating an inclined sleeping surface. The adjustable inclined angle of the sleep surface with the fastening or interlocking devices due to the user's placing his or her head more on the sleeping surface over the support layer or more on the overhang portion of the top layer ensures that the head of a subject of a particular build can be made to tilt at an inclined angle with respect to the horizontal with adequate support for the neck and shoulders for both the on-the-back or on-the-side sleep positions for a prolonged period of time. When the subject sleeps on the back, the head slides down the inclined sleep surface until the neck is comfortably supported by the leading edge of the overhang section, and yet the top of the head is still resting on the part of the top layer closest to the edge of the support layer to prevent the head from resting horizontally or close to horizontally with respect to the surface of the bed.
If the user of the disclosed head-rest device suffers from motion-induced dizziness such as benign paroxysmal positional vertigo (BPPV), the head-rest device allows the user to have his or her head inclined at an angle at various orientations during the natural tossing and turning over the head-rest device of over the six to ten hours of sleep, which mimics to a degree some of the head maneuvering exercises that are designed to help relocate the loose otoliths (“ear rocks”) out of the semicircular canal or canals of the inner ear, and at the same time, prevents the head from going to the horizontal position which is the most vulnerable position for the otoliths to fall into the semi-circular canal. Since the vertigo symptoms are due to the presence of otoliths in the semi-circular canals, the minimization of the potential of the otoliths falling into the semicircular canals by the use of the disclosed head-rest may potentially help prevent dizziness symptoms of
The present invention will be understood and appreciated more fully from the following detailed description of preferred embodiments of the present invention, taken in conjunction with the following drawings in which:
The device being disclosed in this invention is a support for the head, neck and shoulders of the user so that the top portion of the head of the user is elevated and at an inclined angle with respect to a more or less horizontal flat surface on which the user lies. Referring to
In another embodiment of the invention as shown in
It is also an objective of the present application to disclose a method for aiding the head maneuvering exercises aimed at alleviating the dizziness symptoms of persons suffering from benign positional dizziness such as BPPV and related diseases. Since the user's head position is always at an inclined angle in the range of 10 to 30 degrees with respect to the horizontal dining the entire night of sleep whether the user is sleeping on his or her side or on his or her back, the head movements of the user during natural tossing and turning mimic to a degree the head-maneuvering exercises used by BPPV patients outside of the clinic to relieve dizziness symptoms. Some exercise includes positioning the head about 45 degrees with respect to the horizontal or vertical and keeping each position for about 20 seconds while a sufferer of BPPV is reclining on a flat surface for a total of about 10 to 20 minutes for each session and about 3 times each day. The user of the disclosed head-rest device positions his or her head at an inclined angle for six to eight hours each night with the head well-supported during the positioning.
The rationale behind positioning the head on the head support to alleviate dizziness symptoms at an inclined angle in the range of 10-35° is based on information derived from some published scientific results that show that the horizontal position of the head might be the most vulnerable for the otoliths to enter the semicircular canal. The disclosed process in the invention eliminates the potential that a person diagnosed with BPPV and possesses BPPV symptoms may have his or her head in the horizontal position even during sleep.
Patients who suffer from motion-induced vertigo can attest to the high frequency of episodic attacks occurring in the morning when they get up from the horizontal position. Since having the patient sleep in a recliner or hospital bed arrangement with the upper body and therefore head position at an almost upright position every night is unacceptable to most patients for a variety of reasons, using the disclosed head-rest device in the patient's bed every night or frequently delivers the same benefits.
While the invention has been particularly shown and described with reference to preferred embodiments thereof, it will be understood by those skilled in the art that various changes in form and details may be made therein without departing from the spirit and scope of the invention.