The present invention relates generally to a portable exercise device suitable for use on long trips by travelers and individuals with impaired muscle tone and/or blood and fluid circulation issues.
Prolonged sedentary conditions, occurring during trips, can lead to blood pooling. This can lead to clots and conditions such as deep vein thrombosis. The clot can restrict blood flow to the lungs and possibly lead to a pulmonary embolism.
There have been a number of published studies including F. Lurie et al., “Prevention of air-travel related deep venous thrombosis with mechanical devices: Active foot movements produce similar hemodynamic effects”, Journal of Vascular Surgery, Vol. 44, Issue 4, October 2006, pp 889-91 and C. Collins, et al., “The Tropded, an In-Flight Exercise Device to Prevent Flight Related Deep Vein Thrombosis”, ICRAT Proceedings, Bulgaria, Summer 2006.
Typical prior art devices that exemplify the general and specific treatments and devices include those shown in published applications: US2001/102371398, US2002/0160892, IN1270/KOL/2007, WO2020/133029, US 2019/0076696, US 2010/0101973, US 2004/0121888, US 2014/0231221, and U.S. Pat. Nos. 2,2851,166, 6,679,817 and 7,975,941.
However, there still remains a need for a device that is portable, simple in design and easy to use on long trips.
The present invention is a portable compact device that helps with blood flow management while traveling with a resistance based exercise pedal system. The device includes an elongated platform including two wells into which the lower end of the coil spring is placed and secured. The upper end of the coiled spring is affixed to the lower surface of a pedal. The platform and spring structure cooperate to position the spring so that the spring can be compressed by motions of the entire foot on the pedal or the sole motion on the toe region or heal region of the pedal by the subject's foot. This range of motions produce the exercise of muscle groups that contribute to blood flow management. The length of the spring and the application and relaxation of force over the entirety of the pedal simulates walking. The diameter of the coil spring and the pedal dimensions create a fulcrum-like structure that results in the separation of the motions caused by application of force solely on the toe or heal portions of pedal by the subject's foot. Spring resistivity can also be varied to provide the desired degree of resistance for an exercise. The selection of resistivity can also reflect an average value appropriate for a range of exercise activities. The duration of an exercise activity ensures an exercise target appropriate for blood flow management is met.
The length and width of the platform maintains platform stability placement during use. The stability of the position of the platform can be enhanced by including a surface on the bottom of the platform to increase friction between the floor and the platform. That frictional surface can be localized, e.g., at the platform ends. The platform can include a telescoping structure that permits adjustment of the length of the platform or the spacing between the wells so that the position of the pedals is appropriate for the traveler.
Suitable regimens include calf raises, toe raises and fast feet. Calf raises include pressing the front of the pedals from the plane position downward and return. Toe raises include pressing the heal region of the pedal from the plane position downward and return. Fast feet include moving both feet to cause the pedal to move downward from the plane and return to its original position. The regimens affect the calve muscles, which are the main venous pump of blood.
Typically, the performance of each regimen involves placing the device on the floor directly in front of the seated traveler. The platform is secured by material on both ends made from a component similar to rubber that has resistance traction against floor for stability. The pedals are swiveled from a position aligned with the central axis of the elongated platform to a frontal position where the pedals are perpendicular to that axis. The seated traveler can then engage with the device by placing their feet on the pedals and performing the regimen,
The preferred embodiments of the invention are described in conjunction with the appended figures. The figures are provided to illustrate but not limit the invention.
The following description is exemplary in nature and is not intended to limit the described embodiments or the application and uses of the described embodiments.
The device is lightweight, travel size platform structure, typically made of metal or other appropriate material, e.g., aircraft grade aluminum shaft (possibly alloy). Typically, the platform base has a length of 12-15 inches that includes an optional structural element that permits adjustment of the length.
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The device permits a seated traveler to exercise and maintain blood flow, which should avoid clotting. The device is positioned in front of the seated traveler so that traveler can engage with the pedals when the pedals are perpendicular to the platform central axis. The pedals are moved in a manner to perform any of calf raises, toe raises, fast feet alone or as a series of exercises. The motions required for each are as follows: calf raises include pressing the front of the pedals from the plane position downward and return, toe raises include pressing the heal region of the pedal from the plane position downward and return and fast feet includes moving both feet to cause the pedal to move downward from the plane and return to the original position. The duration of each regimen can vary. The guidelines relative to exercise duration are available from recognized sources, e.g. CDC, NIH.
Although the invention herein has been described with reference to particular embodiments, it is to be understood that these embodiments are merely illustrative of the principals and applications of the present invention. Accordingly, while the invention has been described with reference to the structures and processes disclosed, it is not confined to the details set forth, but is intended to cover such modifications or changes as may fall within the scope of the following claims.
Number | Date | Country | |
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63468438 | May 2023 | US |