Patent Application
20060276310
The present invention relates to an apparatus and method for permitting a user, such as a wheelchair occupant, to perform a variety of exercises, primarily lower extremity exercises but also upper body exercises, without the need to leave a seated position, such as from a wheelchair.
During the last few decades, a wide array of exercise equipment has been made commercially available for home use. The vast majority of this equipment is targeted or designed for healthy people that want to work out to improve or maintain their current health or increase muscle mass. The number of infomercials and other advertising reflects the saturation of this market. The majority of target users for this equipment range from teenagers to healthy sixty year-olds.
The productive use of almost all of this exercise equipment assumes minimal or no physical disability (e.g., paralysis of the arms and/or legs, clumsiness, loss of coordination, etc.). This is a healthy population.
With improvements in healthcare, the average life expectancy is now approximately eighty years old. However, during the course of their now increased lifespan, many of these people have experienced disease or injury that significantly restrict physical capabilities because of permanent impairments or disabilities (e.g., strokes; trauma from a motor vehicle accident; falls; work injuries; or degenerative disease of the brain, spinal cord or peripheral nerves). These physical afflictions have several important ramifications. First, these physical impairments or handicaps prevent effective use of the vast majority of exercise equipment. Additionally, people in this population have increasing difficulty with transportation to and from health clubs, gyms and physical therapy facilities. This increasing population is currently underserved by existing exercise equipment.
People use wheelchairs and in some cases become wheelchair dependent for a variety of reasons. A sudden lower body injury from a sporting event or an accident, a debilitating disease or medical condition, and recovery from surgery are just some of the reasons that people use and come to rely upon wheelchairs. Some people, such as those who break one or both legs in a skiing accident, for example, are in the wheelchair for a relatively short period of time while their bodies heal. Others, such as those that receive a spinal cord injury, spend substantially longer time in the wheelchair and may even spend the rest of their lives being wheelchair bound.
One important aspect of life that wheelchair occupants quickly learn to appreciate is that despite the fact that a large portion of the day is spent in the wheelchair in a sitting position, their bodies need to exercise on a regular basis to stay in shape, just like everyone else. Even paraplegics, who lack feeling in their legs, need to tone leg muscles.
Toward this end, several devices have been proposed that allow a person to remain within a wheelchair and to perform exercises of all types directly from the wheelchair in order to allow the person to stay in shape. Some such devices, which work with varying degrees of efficiency, tend to be unduly complex in design and relatively expensive to manufacture and thus unaffordable. Other such devices tend to be unduly difficult to set up and use, making the user frustrated possibly causing the individual to abandon exercising altogether. Still other devices, although relatively simple in design and construction and relatively easy to assemble and use, are limited in that the devices exercise only a small portion of the user's body. Such devices require the user to purchase several different devices and move from device to device in order to achieve a full body workout. While some users may not object to such an arrangement, others will find it a difficult solution due to the costs of having to purchase several pieces of equipment, the large storage needs of the several pieces. Furthermore, if the person needs help manipulating the equipment and moving on and off of the exercise devices another person is required present during the entire workout.
Therefore, it is an object of the invention to fulfill a need in the art for an apparatus that allows a wheelchair occupant, an ambulatory but impaired person or an unimpaired person to achieve a robust full body workout and which addresses the above stated problems found in the art. It is another object of the invention to provide an apparatus that permits a wheelchair occupant or ambulatory person to perform both aerobic and anaerobic exercises. Still another object of the invention is to provide an exercise apparatus, for wheelchair occupants or ambulatory persons, that is relatively simple in design and construction, can be manufactured inexpensively using standard manufacturing techniques, and is relatively easy to assemble, install and use. The exercise apparatus of the invention preferably provides the user with a large variety of exercises, for the lower body and optionally the upper body, and both aerobic and anaerobic, to allow the user to exercise all desired muscle groups without the need for a large number of devices. Such an apparatus preferably allows the user to switch between exercises without the need for an additional person to be present so as to allow the user the ability to go through an exercise routine unassisted. Ideally, such an apparatus is comfortable and natural for the person to use
To achieve one or more of the foregoing objects, and in accordance with the purposes of the invention as embodied and broadly described herein, according to a first aspect of this invention there is provided an exercise apparatus comprising a support base and first and second foot assemblies each configured to receive a respective foot of a seated user of the apparatus. The first and second foot assemblies each comprise a respective proximal end portion and a respective distal end portion. The first and second foot assemblies are mounted on the support base to permit selective switching between a pivoting exercise and a translational sliding exercise. The pivoting exercise comprises the seated user performing hip extension and flexion movements by reciprocally pivoting the foot assemblies to move the distal end portions between raised and lowered positions. The translational sliding exercise comprises the seated user performing foreleg extension and flexion movements by sliding the first and second foot assemblies longitudinally back and forth.
According to a preferred embodiment of the first aspect of the invention, the foot assemblies are mounted on the support base to permit an elliptical exercise, the elliptical exercise comprising the seated user simultaneously performing the pivoting exercise and the translational sliding exercise to cause the feet of the seated user to follow substantially elliptical paths.
According to a second aspect of the invention, there is provided an exercise apparatus comprising slidable first and second shoes, and a hand-graspable member. The first and second shoes are each configured to receive a respective foot of a seated user for permitting the user to perform foreleg extension and flexion movements by sliding the first and second shoes longitudinally back and forth. The hand-graspable member has opposite ends positioned to permit grasping thereof by hands of the user. The hand-graspable member are operatively connected to the first and second shoes and manipulable by upper body motion of the seated user of the apparatus to slide the first and second shoes reciprocally for assisting the foreleg extension and flexion movements.
According to a preferred embodiment of the second aspect, the apparatus further comprises a support base, a stanchion connected to the support base and comprising a boom, a proximal pulley and a distal pulley supported by the boom and interconnected to one another to rotate in unison, and a cable having opposite ends connected to the first and second shoes, respectively. The cable is received over and operatively connected to the distal pulley so that rotational movement of the distal pulley causes the opposite ends of the cable to move back and forth. The hand-graspable member is received over and operatively connected to the proximal pulley so that back and forth movement of the hand-graspable member causes the proximal and distal pulleys to rotate in unison, thereby moving the opposite ends of the cable back and forth.
A third aspect of the invention provides an exercise apparatus comprising a support base, first and second pedals, and a hand-graspable member. The first and second pedals each comprise a respective proximal end portion and a respective distal end portion. The proximal end portions of the first and second pedals are each pivotally connected to the support base for permitting a seated user of the apparatus to perform hip extension and flexion movements by reciprocally pivoting the distal end portions of the pedals between raised and lowered positions. The hand-graspable member comprises opposite ends positioned to permit grasping thereof by hands of the user. The hand-graspable member is operatively connected to the first and second pedals, and is manipulable by upper body motion of the seated user of the apparatus to pivot the first and second pedals reciprocally for assisting the hip extension and flexion movements.
According to a preferred embodiment of the third aspect, the exercise apparatus further comprises a stanchion connected to the support base and comprising a boom, a proximal pulley and a distal pulley supported by the boom and interconnected to one another to rotate in unison, and a cable having opposite ends respectively connected to the first and second pedals. The cable is received over and operatively connected to the distal pulley so that rotational movement of the distal pulley causes the opposite ends of the cable to move up and down. The hand-graspable member is received over and is operatively connected to the proximal pulley so that back and forth movement of the hand-graspable member causes the proximal and distal pulleys to rotate in unison, thereby moving the opposite ends of the cable up and down.
Other aspects of the invention reside in methods for exercising using the exercise apparatus of the invention.
The accompanying drawings are incorporated in and constitute a part of the specification. The drawings, together with the general description given above and the detailed description of the preferred embodiments and methods given below, serve to explain the principles of the invention. In such drawings:
Reference will now be made in detail to the presently preferred embodiments and methods of the invention as illustrated in the accompanying drawings, in which like reference characters designate like or corresponding parts throughout the drawings. It should be noted, however, that the invention in its broader aspects is not limited to the specific details, representative devices and methods, and illustrative examples shown and described in this section in connection with the preferred embodiments and methods. The invention according to its various aspects is particularly pointed out and distinctly claimed in the attached claims read in view of this specification, and appropriate equivalents.
The exercise apparatus embodied herein is particularly useful for persons having varying degrees of physical disabilities. A prime example of this would be persons using or reliant upon wheelchairs. One advantage of the embodied exercise apparatus is that such wheelchair-bound persons need not leave their wheelchairs to operate the apparatus. Depending upon the functionality of the user, most if not all of the exercises can be performed without requiring assistance from another person. Additionally, the apparatus includes both active and passive exercises with adjustable resistance/tension for many of the exercises.
Use of the exercise apparatus is not limited to paraplegics and other wheelchair-bound persons, however. For example, the exercise apparatus is useful for rehabilitation purposes, such as those persons suffering lower extremity injuries but not restricted to a wheelchair. The exercise apparatus is also useful for other individuals, such as the elderly or those requiring or desiring lower body muscle toning or cardiovascular workouts. It should be understood that healthy persons having minimal or no physical disabilities may also benefit from use of the apparatus.
Additionally, the compactness of the exercise apparatus makes it suitable for home use, although the apparatus may be employed in multi-user environments, such as health clubs, gyms, physical therapy facilities, hospitals, rehabilitation centers, extended healthcare facilities, and the like.
Referring now more particularly to the perspective and side views depicted in
A stem 118 protrudes from the lateral midpoint of the upper surface of proximal frame member 112. Stem 118 is integrally connected to an adjustable collar 120, which is journaled for sliding movement of longitudinal frame member 116 therethrough. A threaded bore exposed at the upper surface of collar 120 retains a screw fastener 122. Turning screw fastener 122 in opposite directions moves the lower terminus of screw fastener 122 respectively into and out of abutting engagement against an upper surface of longitudinal frame member 1116. In abutting engagement, the lower terminus of screw fastener 122 frictionally retains collar 120 (and integrally connected proximal frame member 1112) in locked position relative to longitudinal frame member 116. When fastener 122 is turned out of abutting engagement, collar 120 and integrally connected proximal frame member 112 are slidable forward and rearward relative to longitudinal frame member 116 to permit adjustment to the spacing between proximal frame member 112 and distal frame member 114. Upon attaining spacing between frame members 112 and 114 that best accommodates the anatomy of the particular user, screw fastener 122 is tightened into locked position.
It should be understood for the purposes of this disclosure that any suitable connection techniques and means may be used for establishing the connections of the various components (discussed above and below) of the embodied exercise apparatus 100. For example, permanent (or integral) connections, such as, for example, the connection between stem 118 and either of proximal lateral frame member 112 or collar 120, may be accomplished using welds, mechanical fasteners (e.g., bolts, screws, rivets), bonding agents, adhesives, adhesive tape, etc. Non-permanent or adjustable connections, such as, for example, between collar 120 and longitudinal frame member 116, may be accomplished using quick-release pins, graspable screw fasteners, spring-loaded pins, locking pins, the like, and other suitable mechanisms and means. In the interest of brevity, the description set forth below focuses on connectors and techniques depicted in the drawings. It should be understood that additional or alternative connectors and techniques not illustrated may be employed for joining components together in a fixed or adjustable relationship.
Returning to the frame member 112, collar 120 has a V-shaped bracket 124 with angled arms 125 that extend upwardly from the upper surface periphery of collar 120. Located at the upper end of each arm 125 of V-shaped bracket 124 is a respective hook 126. Hooks 126 are used for securing resistance element 502 (
Frame collar adapters 128 are located along opposite ends of proximal lateral frame member 112. A screw fastener 132 received in the through hole at upper periphery of each frame collar adapter 128 has a lower terminus that is moveable into and out of abutting engagement against the upper surface of proximal lateral frame member 112. When screw fastener 132 is loosened, frame collar adapter 128 is slidable laterally along the length of proximal frame member 112. Outward lateral movement of frame collar adapters 128 is limited by a stopper (not shown), such as, for example, a foot protruding from the bottom of member 112, for preventing of frame collar adapters 128 from sliding off the ends or proximal lateral frame member 112. Tightening of screw fastener 132 abuts the lower terminus thereof against proximal lateral frame member 112, creating sufficient frictional force to inhibit lateral sliding movement of frame collar adapter 128 along the frame member 112.
Proximal legs 134 are integrally connected to frame collar adapters 128 at one end and protrude rearwardly therefrom. Post collar adapters 136 are carried by and are slidably adjustable along legs 134. Legs 134 include a screw fastener 138, which operates in a manner similar to screw fasteners 122 and 132 described above to permit or restrict sliding movement of collar adapters 136 along the length of legs 134. Upright frame posts 140 are connected integrally to post collar adapters 134, and include post extenders 142 telescopically received therein. Pin fasteners 144 permit locking of post extenders 142 in upright frame posts 140 for positioning stabilizers 150 at a desired vertical height. Stabilizer collar adapters 148 integrally connected at the top of each post extender 142 receive lateral stabilizers 150. Stabilizers 150 are slidably adjustable within adapters 148 and into engagement with opposite sides of a wheelchair for stabilization in use. Preferably, stabilizers 150 are received in adapters provided on the wheelchair for holding leg/foot supports, which are removed from the wheelchair when exercising. Screw fasteners 152 retained in holes extending through stabilizer collar adapters 148 function similarly to screw fasteners 122 and 132 described above to permit or restrict lateral sliding movement of lateral stabilizers 150.
The distal end of longitudinal frame member 116 connects to the central region of distal frame member 114. In the illustrated embodiment, distal frame member 114 and longitudinal frame member 116 are integrally joined to one another. Distal legs 190 are positioned at opposite ends of distal frame member 114. Distal legs 190 extend rearward towards proximal lateral frame member 112. Distal lateral frame member 114 and distal legs 190 are supported on feet 192, which contact ground when exercise apparatus 100 is in rested (non-transported) position. A pair of transport rollers 194 is attached to the distal face of distal frame member 1114. Transportation of exercise apparatus 100 is accomplished by tilting apparatus 100 into a position in which transport rollers 194 contact the ground to support exercise apparatus 100. Pushing or pulling tilted apparatus 100 supported on rollers 194 permits sliding movement of apparatus 100 as rollers 194 are in contact with and rotate over ground surface, thereby facilitating transportation without requiring the entirety of apparatus 100 to be lifted.
Turning to
Post 172 is integrally connected to slidable collar adapter 176, which is shown in
Frame structure 110 further includes a stanchion 200 extending upward from the central area of distal lateral frame member 114. To improve storability of exercise apparatus 100, stanchion 200 can be provided with a bottom mount base 202 and a separable mast 204 having a lower end portion slidably received in mount base 202. A locking pin 206 passes through respective aligned holes of mount base 202 and mast 204 for securing mast 204 in place. Angled support brackets 208 extend from opposite ends of distal frame member 114 to opposite sides of mount 202 to provide additional support and stability to stanchion 200. A notched proximal cable-stowing ring 212 and a notched distal cable-stowing ring 214 are provided on opposite sides of stowing-ring collar adapter 216 on mast 204 for cable storage. A screw fastener (not shown) of stowing-ring collar adapter 216 operates similarly to fasteners 122 and 132 for selectively permitting vertical movement and locking of collar adapter 216 to a desired height along mast 204.
Slidably journaled to the top portion of mast 204 is a mounting sleeve 222 and an integrally connected, overhead cantilever boom 224. A locking pin 226 (
Boom 224 includes a plurality of laterally extending storage hooks 230 integrally connected to collar adapters 225 slidable on boom 224 that can be fixed in a desired location by respective screw fasteners 231. The proximal end of boom 224 receives a slidable boom extender 228 that can be extended telescopically therefrom. Boom 224 has a vertical aperture alignable with any one of a plurality of spaced vertical apertures 229 of boom extender 228. Boom extender 228 is slidable forward and rearward to a desirable position. Once the desired position is achieved, locking pin 232 is inserted through the aligned apertures for securing boom extender 228 relative to boom 224.
The foot assemblies of the present invention will now be described in detail with reference to
As best shown in
As shown in
Foot assembly 240 further features a slidable shoe 270. Bottom foot plate 272 of shoe 270 is sized and accessible to receive the bottom of a foot of the user. Heel buttress 274 is attached to the proximal end of shoe 270. Hook 273 is connected to and extends outwardly away from heel buttress 274. Hook 273 cooperates with hook 126 to retain resistance element 502 (
Angled toe pad 290 positioned between and generally forward of side foot panels 278 and 280 includes a distal end with an integral forward toe stop 294 arranged substantially transverse to toe pad 290. Spurs (not shown) projecting from the bottom of angled toe pad 290 extend through apertures of foot plate 272. Although not shown in the drawings, the proximal end of angled toe pad 290 optionally abuts against runner bolt head and associated washer of distal runner assembly 330, described below, to prevent rearward movement of toe pad 290 relative to foot plate 272.
A sleeve 302 is mounted on one end of toe stop 294. An articulated double-arm bracket 304 has a spindle (not shown) passing through sleeve 302 in order to adjustably connect it thereto. Bracket 304 supports resistance element 504. A screw fastener 306 retained in sleeve 302 has a terminus moveable into abutting engagement with the spindle. The spindle is preferably provided with a polygonal (e.g., hexagonal) cross section against which the terminus of screw fastener 306 may be abutted against for locking bracket 304 at a desired pivotal location.
Foot assembly 240 is also provided with a proximal runner assembly 310 and a distal runner assembly 330 for securing shoe 270 to pedal 250 while permitting sliding movement of shoe 270 along pedal 250. As best shown in
Distal runner assembly 330 is substantially similar to proximal runner assembly 310 and, in the interest of brevity, is not described in as great of detail. Distal runner assembly 330 includes a distal runner bolt (not shown) extending through runner channel 258 and foot plate 272 so that the head of the runner bolt and a washer sit on the upper surface of foot plate 272 and against the end of toe pad 290 to retain toe pad 290 from rearward slippage. A wheel mount carrying a pair of distal wheels 340 is mounted to the runner bolt. Wheels 320 and 340 rest on the upper surface of pedal 250 to support shoes 270 thereabove and facilitate sliding motion of shoes 270 back and forth lengthwise along pedal 250. It should be understood that runner assemblies 310 and 330 may be modified or replaced by alternative constructions, e.g., rollers, glide mechanisms, etc., capable of sliding shoes 270 along pedal 250. It also should be understood that shoes 270 and pedals 250 may be combined into an integrated structure.
Another runner bolt 350 is mounted to the bottom surface of angled toe pad 290. Runner bolt 350 extends through bracket 286 and runner channel 258. Nut 352 and washer 354 secure runner bolt 350 in channel 258 and hold friction reduction pad 356 between washer 354 and the lower surface of pedal 250. Biasing member (e.g., spring) 358 seated on bracket 286 and captured by runner bolt 350 urges angled toe pad 290 upward, yet is compressible to permit downward movement of toe pad 290 when an additional force is applied to overcome the biasing force.
At proximal end of shoe 270 is a brake 360 with a tensioning bolt 362 fitted through a threaded bore 361 of heel buttress 274. The upper end of bolt 362 has a handle 366. A friction pad 368 is mounted on the lower end of bolt 362. Handle 366 is rotatable to either move pad 368 downward into contact with upper surface of pedal 250 or raise pad 368 into spaced relation with the upper surface of pedal 250. When bolt 362 is moved downwardly a sufficient distance frictional forces between pad 368 and pedal 250 immobilize shoe 270 from sliding motion along runner channel 258. When brake 360 is disengaged (i.e., raised), forward motion of shoe 270 along pedal 250 is limited by contact between runner bolt 350 and stopper bracket 268, whereas rearward motion of shoe 270 along pedal 250 is limited by contact between brake 360 and stopper bracket 252.
The pulley assembly 401 of apparatus 100 will now be described in detail with reference to
A proximal pulley 412 is integral with proximal end of axle sleeve 410 to rotate in unison with axle sleeve 410. The opposite end of axle sleeve 410 has a circular flange (not shown) mechanically fastened to a distal pulley 422 and a distal pulley 424, which are adjacent one another and mounted on shaft 406 with suitable rotational bearings. In this manner, pulleys 412, 422, and 424 are locked together to rotate in unison with one another.
A key 440 comprising a threaded stem extends through a complementary threaded aperture of mounting bracket 402. Turning key 440 in opposite directions moves the end of key 440 either forward into an abutting relationship with proximal pulley 412 or rearward into a spaced relationship with proximal pulley. In this manner, key 440 permits the user to lock proximal pulley 412 and interconnected distal pulleys 422 and 424 in place, preventing rotational motion thereof. It is to be understood that key 440 may be replaced with other temporary locking mechanisms, such as, for example, a sliding bolt for engaging circumferentially spaced, off-center apertures of proximal pulley 412.
The pulley assembly 401 further includes shaft sleeves 450 coaxial with one another and mounted on opposite sides of collar adapter 452, which is received on and slidable upwardly and downwardly relative to stanchion 200. Rotational shafts (not shown) housed in shaft sleeves 450 carry respective pulleys 454. Mounted on each shaft sleeve 450 is an L-shaped stay 456 for retaining cable 464 against pulleys 454. End clamps 458 retain pulleys 454 and stays 456 on the rotational shafts and shaft sleeves 450, respectively.
A cable 460 is operatively connected to and received in grooved slot of distal pulley 422. Clasps 462 are provided at opposite ends of cable 460. For exercise movements involving cable 460, clasps 462 of cable 460 are attached to eyelets 264 of extension plates 260. For exercise movements not requiring cable 460, clasps 462 are taken out of engagement with eyelets 264, and cable 460 is passed through the notch of proximal cable-stowing ring 212 on mast 204 for storage.
A cable 464 is operatively connected to and received in grooved slot of distal pulley 424 and the grooved slots of pulleys 454. Stays 456 retain cable 464 in the grooved slots of pulleys 454. Clasps 466 are provided at opposite ends of cable 464. For exercise movements utilizing cable 464, clasps 466 of cable 464 are attached to eyelets 288 of brackets 286. For exercises that do not involve cable 464, clasps 466 of cable 464 are disengaged from eyelets 288, and cable 464 is passed through the opening of distal cable stowing ring 214 on mast 204 for storage. Although pulley assemblies comprising cables are shown in the drawings, it should be understood that alternative systems are employable, such as V-belt pulleys for increasing frictional resistance and stability.
Grip 480 is provided with a grip strap 482 that is operatively connected to and received in groove of proximal pulley 412. Handles 484 provided at opposite ends of grip strap 482 are suspended width reach of a seated user. Another grip 486 is provided with a grip strap 488 having handles 490 at its opposite ends. Grip strap 488 is fed through pulley 492 and is sufficiently long to permit a seated user to reach and grasp handles 490 with opposite hands. When not in use, grips 480 and 486 are stowable on storage hooks 230 so as to not interfere with the seated user performing exercises. Examples of alternatives for handles 484 and 490 include straps, grips, bindings, Velcro, and the like. Grip straps 482 and 488 may be replaced with, for example, ropes, cables, wire, flat belts, etc., and combinations thereof.
Resistance elements are shown at several locations on exercise apparatus 100. The location and functions of these resistant elements will be discussed in greater detail below. In the illustrated embodiments, the resistance elements take the form of a band of elastic material, such as rubber. Resistance elements are represented in the figures by reference numerals 500, 502, 504, 506, and 508. It should be understood, however, that exercise apparatus 100 may use or be modified to implement additional or alternative resistance elements, such as, for example, springs, shock absorbers, pistons, weights, rubber tubing, air or hydraulic cylinders, etc., and combinations thereof.
Resistance/tension is adjustable independently for each exercise by application of different number of resistance elements or use of resistance elements having different resistivities. Also, resistance/tension is independently adjustable between the right and left foot assemblies, such that greater or less resistance may be applied to the right foot assembly then the left foot assembly, and vice versa. This flexibility in resistance application is especially desirable for persons having only one injured leg or disproportionate injuries to their left and right legs.
Positioning and retention of a wheelchair in exercise apparatus 100 will now be described. Exercise apparatus 100 is adjustable to accommodate various sizes and shapes of users. As described above, spacing between proximal and distal frame members 112 and 114 is accomplished by sliding collar 120 forward and rearward relative to longitudinal frame member 116 and tightening screw fastener 122. Collar 164 and fastener 166 permit positional adjustment to foot assemblies 240, while the incline (or pitch) of pedals 250 is adjustably selected by selective placement of prongs 244 in either seat 160 or 162. Other adjustments for adapting exercise apparatus 100 for a particular individual are evident from the description above.
As shown in the embodiment depicted in
It also should be understood that chairs and seats other than wheelchairs may be used in conjunction with exercise apparatus 100, so long as the user is placed in a seated position permitting performance of the intended exercise(s). For example, as shown in
Chair 520 includes a seat 524, an adjustable back 526 connected to seat 524, arms 528 connected to opposite sides of seat 524, a column 530 carrying seat 524, a plurality of legs 532 connected to and symmetrically spaced about column 530, and a rotational caster 534 at the end of each leg 532. It should be understood that chair 520 may contain various adjustment features, including a height-adjustable cylinder for column 530, a seat slider and tilting mechanism for seat 524, a height adjustor for back 526, a head rest, etc. Preferably, seat 524 is capable of rotating about column 530 at least 90 degrees in each direction from the forward position depicted in
The exercise apparatus 100 may optionally include further features making use of the device safer. For example, the exercise apparatus 100 may be modified to include a device for monitoring the heart rate and/or blood pressure of a user. Such devices are well known in the art and can be attached to users' arms for example. Such a device could be incorporated into the Chair 520 of the exercise apparatus 100 illustrated in
Chair 520 is equipped with an adapter member 522 capable of receiving and mating with longitudinal frame member 116. Adapter member 522 is provided with a screw fastener 523 for securing the mating relationship between adapter member 522 and frame member 116. Adapter member 522 may be integrally or detachably fastened to chair 520, for example, at the bottom of column 530. In order to provide adequate space for the attachment of adapter member 522 to column 530, chair 520 preferably yet optionally contains four legs 532 and associated casters 534. As illustrated in
Various exercises and exercise movements will be discussed in detail below.
Pedal Pivoting Exercise
Seated user positions a wheelchair or other sitting device in relation to exercise apparatus 100 as described above. As shown in
In operation, seated user places his or her feet on respective foot plates 272. Preferably, the user's feet are positioned against distal face of heel buttresses 274. The seated user performs hip extensor and hip flexor movements to reciprocally raise and lower pedals 250 pivotally about pivot shaft 246. Preferably, movement is accomplished without separating the user's feet from contact with the respective foot plates 272. Pivotal movement of pedals 250 simultaneously causes the opposite ends of cable 460 to move up and down and rotate distal pulley 422 back and forth. The amount of resistance and hence difficulty of the exercise for the user is increased using resistance elements 500. One end of resistance element 500 is placed around shaft sleeve 450 and the other end of resistance element 500 is engaged with hook 266. Multiple resistance elements 500 may be used for elevating resistance.
The hip extensor movement performed in this exercise is especially useful in working and strengthening the gluteus maximus muscles of user, whereas the hip flexor movement strengthens the iliopsoas. This exercise is particularly beneficial for persons having weakness and/or difficulty in climbing steps, rising from a seated position, and performing hip/leg extensions.
According to a modified version of the pedal pivoting exercise, grip 480 is operatively connected to pedals 250 and is manipulable by back-and-forth upper body motion of the seated user for assisting pedal movement. More specifically, grip 480 is operatively connected proximal pulley 412, which in turn is interconnected to distal pulley 422 via shaft sleeve 410 so that pulleys 412 and 422 rotate in unison. The seated user employs his or her upper body to move the ends of grip 480 back and forth, thereby causing proximal and distal pulleys 412 and 422 to rotate back and forth. Due to the operative connection between distal pulley 422 and cable 460, the rotational motion of distal pulley 422 causes the opposite ends of cable 460 to move up and down reciprocally, thereby pivotal raising and lowering of distal ends of pedals 250 connected to cable 460. Grip 480 is especially useful for paraplegics and for seated users lacking the lower extremity strength or agility to pivot pedals 250 without upper body assistance.
Grip 480 may be employed by such users until such time as the user builds sufficient strength and/or coordination in his or her legs to operate the pedals 250 independently of upper body assistance. Alternatively, grip 480 may be used to provide an upper torso and extremity workout.
Shoe Translational Sliding Exercise
As shown in
The user is seated in a wheelchair or other sitting means as described above, and places his or her feet on respective foot plates 272. Preferably, the user's feet are positioned against distal face of heel buttresses 274, as described above with respect to pivoting exercise. Employing foreleg extension and foreleg flexion movements, the user slides shoes 270 back and forth along stationary pedals 250 as translational movement is guided by runner channels 258. Preferably, movement is accomplished without separating the user's feet from the respective foot plates 272. Connection of cable 464 to eyelets 288 of shoes 270 establishes reciprocating movement of shoes 270, i.e., so that the left shoe moves rearward as the right shoe moves forward, and vice versa. Resistance may be controlled by attaching one or more resistance elements 502 to hooks 126 and 273, so that resistance is increased as shoes 270 are moved forward.
The foreleg extension movement performed during the translational sliding exercise is especially useful in working the quadriceps muscles of user, including the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The foreleg flexion movement performed during the translational sliding exercise is especially useful in working the hamstrings, including the semi-membranosus and semitendinosus. The exercise is particularly beneficial for persons having overall leg weakness.
Several alternative set-ups are possible for performance of translational shoe sliding movement. For example, if the user is incapable of switching between cables 460 and 464, cable 460 may be retained engaged to eyelets 264 of extension plates 260 as described above for performing the pedal pivoting exercise. Pedals 250 are immobilized by tightening key 440 (rather than T-bar 174), preferably when the right and left pedals 250 are at equal pitches. Tightening key 440 prevents rotational movement of pulleys 412 and 422, which in turn immobilizes cable 460 to prohibit up and down pivotal movement of pedals 250. Shoes 270 are then slidable back and forth along pedals 250, guided along runner channels 258. Because shoes 270 are not interconnected to one another via cable 464 in this alternative embodiment, left and right shoes 270 are slidable in unison (side-by-side) or oppositely of one another. The independence of left and right shoes 270 from one another also permits disproportionate amounts of resistance to be applied, e.g., greater resistance to the left shoe than the right shoe, or vice versa Resistance may be controlled, for example, based on the number of resistance elements 502 extending between hooks 126 and 273.
In a modified version of this exercise, grip 480 operatively connected to shoes 270 is manipulable by back-and-forth upper body motion of the seated user for assisting sliding shoe movement. More particularly, movement of grip 480 rotates operatively connected distal pulley 424, which is integrally connected to pulley 412 via shaft sleeve 410. As proximal and distal pulleys 412 and 424 are rotated back and forth due to upper body motion of the seated user, the opposite ends of cable 464 reciprocate back and forth, thereby effecting reciprocating sliding movement of shoes 270 connected to the opposite ends of cable 464. Grip 480 is especially useful for paraplegics and for seated users lacking the lower extremity strength or agility to slide shoes 270. Grip 480 may be employed by such users until such time as the user builds sufficient strength and/or agility in his or her legs to slide shoes 270 independently of grip 480. Alternatively, grip 480 may be used to provide an upper torso and extremity workout.
Elliptical Exercise
Set-up of exercise apparatus 100 for elliptical foot movement is performed as described above in regards to the pedal pivoting movement, with the following exceptions shown in
In operation, seated user places his or her feet on respective foot plates 272. Preferably, the user's feet are positioned against distal face of heel buttresses 274. The user's foreleg extension and flexion movements slides shoes 270 reciprocally back and forth along pedals 250 while the user's concurrent hip extensor and flexor movements simultaneously pivot pedals about pivot shaft 246 to generate a substantially elliptical motion for simulating recumbent bicycling. Preferably, movement is accomplished without separating the user's feet from the respective foot plates 272. This exercise is useful in working all of the lower extremity muscles specified above as impacted by the pivoting and translational sliding movements. Grip 480 may be used to assist the up/down pivotal motion of pedals 250 (or the translational sliding motion of shoes 279), as described above.
Plantar Flexion
Pedals 250 are immobilized, for example, by resting pedals 250 on T-bar 174 or by activating turn key 440 with cable 460 engaged with eyelets 264. Shoes 270 also are immobilized against translational sliding movement, e.g., by tightening brakes 360. Preferably, pedals 250 are at an equal pitch to one another, and shoes 270 are in side-by-side relationship. The seated user rests his or her feet on foot plates 272 so that the user's toes are positioned on angled toe pad 290. The user plantar flexes his or her feet downward against resistance of upward-urging biasing member 358. When toe pad 290 cannot be depressed further by user, the upward urging force of biasing member 358 is allowed to turn toe pad 290 to its start position, and the exercise is repeated. This exercise strengthens the posterior calf muscles, e.g., the gastrocnemius and soleus. The plantar flexion exercise of apparatus 100 is particularly suited for individuals having general foot weakness.
Dorsi Flexion
Pedals 250 and shoes 270 are immobilized, for example, by placing T-bar 174 under pedals 250 and activating brakes 360. Articulated double-arm bracket 304 is rotated downward towards the user's foot and retained in place using screw fastener 306. One or more resistance elements 504 extend between opposite arms of double-arm bracket 304, immediately above user's foot. The user dorsi flexes his or her feet upward against the resistance elements 504 to full range of motion, preferably separating the balls of his or feet from toe pad 290 while retaining the heels of his or her feet on bottom plate 272. The user then relaxes his or her feet, returning them to start position for additional repetitions. The upward flexing of user's feet against resistance elements 504 strengthens the anterior calf muscles, e.g., the tibialis anterior. The dorsi flexion exercise described herein is particularly suited for individuals having twisted ankles or “foot drop,” or that encounter frequent clumsiness or tripping.
Foot Everters and Inverters
Pedals 250 and shoes 270 are immobilized, for example, as discussed above for plantar flexing movement. Resistance is furnished via one or more resistance elements 506 extending between upper arms 282 of side foot panels 278, one or more resistance elements 508 extending between lower arms 284 of side foot panels 278, or a combination thereof.
The everter exercise involves pivoting the foot outward about one's heel to displace outer side foot panel 280 outward about pivot joint 276, preferably pivoting the user's foot about the heel of the foot. This exercise makes use of the peroneus longus and peroneus brevis. Upon completing full range of motion, the foot is moved inward to its start position, and the exercise is repeated. The inverter exercise involves pivoting the foot inward about the heel to displace inner side foot panel 278 about pivot joint 276, making use of and strengthening the tibialis posterior. Again, upon completing full range of motion, the foot is moved to its start position, and the exercise is repeated. Everter and inverter exercises may be performed as alternating repetitions or alternating multi-repetition sets.
Shoulder Stretch
From the seated position, the user's hands grasp handles 490 of grip 486. Boom extender 228 may be adjusted forward or rearward to best accommodate the seated user, and locked in place via pin 232. While maintaining one arm or both arms straight at the elbow(s), the user slides grip strap 488 back and forth across pulley 492 for stretching shoulders (e.g., deltoids), chest (e.g., pectoralis major), and arms.
The wide variety of exercises capable of being performed using apparatus 100 allows for flexible and varied work-out routines, which may include, for example, single or multiple sets of at least one repetition of selected exercises.
Methods for assembling and disassembling exercise apparatus 100 should be evident from the above description. The various frame components may be made of steel or other metals or materials having sufficient strength and durability for their intended use.
A non-limiting embodiment for assembling exercise apparatus 100 will now be described. For the purpose of this description, all integral connections (as described above for the illustrated embodiment) are assumed complete prior to assembly. The lower support base of frame structure 110 is initially assembled. Collar adapter 176 with associated components (172, 174, 182) followed by central collar adapter with associated components (160, 162, 166) are successively received over proximal end of longitudinal frame member 116 and slid into desired locations. Next, collar 120 with associated components (112, 118, 122, 124) is received over proximal end of longitudinal frame member 116 and secured with fastener 122. Stabilizer bars 150 and their associated adjustment components (128, 132, 134, 136, 138, 140, 142, 144, 148, 152) are preferably pre-assembled on proximal frame member 112.
Stanchion 200 is assembled as follows. Mast 204 is lowered into mount base 202 and secured with locking pin 206. Collar adapter 452 with associated components (450, 454, 456, 458) followed by adapter 216 with associated components (212, 214) are successively received over top of mast 204 and lowered into place and secured. Next, mounting sleeve 222 with integral cantilever boom 224 and associated components (228, 230, 232, 402, 404) is received over top of mast 204, lowered into desired position, and secured with locking pin 226. Pulley assembly (e.g., 406, 410, 412, 422, 424, 460, 462, 464, 466) is then suspended from boom 224 by mounting shaft 406 on brackets 402 and 404. Cable 464 is fed through grooves of pulleys 454 by temporarily disengaging end clamps 458 to displace stays 456 away from the grooves.
Assembly of foot assemblies 240 will now be described. Referring to
Angled toe pad 290 is positioned between and generally forward of side foot panels 278 and 280. Spurs (not shown) projecting from the bottom of angled toe pad 290 are inserted through corresponding apertures of foot plate 272. The head of runner bolt 350 is mounted to angled toe pad 290 to extend downward and capture biasing member 358, which is seated on bracket 286. Runner bolt 350 is passed through a slot in bracket 286 and through runner channel 258. Friction reduction pad 368, washer 354, and nut 352 are mated with the bottom of runner bolt 350.
Foot assemblies 240 are then mounted on pivot shaft 246 (
Assembly 600 further includes resistance adjuster 610 extending upward from a bore in platform 602. Resistance adjuster 610 includes a threaded stem portion engaging a threaded hole of resistance generator (or brake) 612. The ends of resistance generator 612 are positioned adjacent recess-defining walls of platform 602. Resistance adjuster 610 is turnable in opposite directions to move resistance generator 612 either upward in spaced relation to upward facing surfaces of rollers 606, 608 or downward into frictional contact with upward facing surfaces of roller 606, 608.
Forward of rollers 606, 608 is a level platform area 620 on which toggles 622 are pivotally mounted about pivot joints 624. A support post 626 is provided on one side of level platform area 620. Adjustable post extender 628 is telescopically received in support post 626, and slidably receives stabilizer bar 630. Preferably, stabilizer bar 630 has a two-prong end for engaging and securing a wheelchair against rearward, upward, and lateral movement. Although not shown, the stabilizer mechanisms (626-630) may be provided on both sides of level platform area 620 for engaging opposite sides of the wheelchair.
Assembly 600 is capable of being incorporated into the above embodied exercise apparatus 100 as follows. Stabilizer assemblies (i.e., 128-152) are removed from exercise apparatus 100, and the ledged end of platform 602 is placed in abutting relationship with lateral proximal frame member 112 so that distal end of collar 120 sits on level platform area 620 between toggles 622. Alternatively, lateral proximal frame member 112 and its associated components (120-126) may be removed from exercise apparatus 100, and the proximal end of longitudinal frame member 116 is rested on level platform area 620 between toggles 622.
In operation, the seated user moves his or her wheelchair from the floor surface forwardly onto and upwardly along ramp 604. Forward progression of the wheelchair is continued until the rear (or drive) wheels of the wheelchair are cradled between rollers 606, 608. Simultaneously, the forward (or castor) wheels of the wheelchair will travel over toggles 622, causing toggles 622 to pivot about pivot joints 624 into the position shown in
From the position depicted in
The foregoing detailed description of the certain preferred embodiments of the invention has been provided for the purpose of explaining the principles of the invention and its practical application, thereby enabling others skilled in the art to understand the invention for various embodiments and with various modifications as are suited to the particular use contemplated. This description is not intended to be exhaustive or to limit the invention to the precise embodiments disclosed. Modifications and equivalents will be apparent to practitioners skilled in this art and are encompassed within the spirit and scope of the appended claims.
