The disclosure relates generally to an exercise ball. In particular, the disclosure relates to an exercise ball that can be separated into independent sections for weight training in Tai Chi exercise.
Several types of exercise balls can be utilized to promote physical and mental health. In particular, wooden Tai Chi balls are exercise balls that can be utilized to perform various physical and mental health exercises. However, historically Tai Chi balls are used for light physical exercises and are not used in weight training. Thus, users whose lean mass is reduced, such as from aging, cannot effectively benefit from physical exercise using Tai Chi balls.
Embodiments of the present disclosure may provide an exercise ball that may include a separable first section, a separable second section, and a plurality of polymagnets that may be provided in an interior of the exercise ball. The plurality of polymagnets may attach and detach the separable first section and the separable second section. A core may be arranged in the interior of the exercise ball and may include a hollow hole. The separable first section and the separable second section may be weighted. The separable first section may be held in a user's first hand and the separable second section may be held in the user's second hand. A user may utilize the separable first section and the separable second section for weight training. The exercise ball may provide an audio module, and the plurality of polymagnets may provide a twist-release attachment and detachment of the separable first section and the separable second section. The exercise ball may include at least one detent that may be arranged below the plurality of polymagnets. The at least one detent may provide a latched position of the separable first section with the separable second section. The separable first section may be one pound, 1.75 pounds, or 2.5 pounds in weight, and the separable second section may be one pound, 1.75 pounds, or 2.5 pounds in weight.
Other embodiments of the present disclosure may provide a Tai Chi ball that may include a separable first section and a separable second section. The separable first section may provide a decorative Yin or Yang exterior, and the separable second section may provide a decorative Yin or Yang exterior that may be opposite of the separable first section. A plurality of polymagnets may be provided in an interior of the Tai Chi ball, and the plurality of polymagnets may attach and detach the separable first section and the separable second section. The Tai Chi ball may include a core that may be arranged in the interior of the Tai Chi ball and may include a hollow hole. The separable first section and the separable second section may be used for mind-body exercises and/or weight training. The separable first section may be arranged to be held in a user's first hand, and the separable second section may be arranged to be held in the user's second hand. A user may utilize the separable first section and the separable second section for weight training, and the separable first section and the separable second section may be weighted. The Tai Chi ball may include an audio module, and the plurality of polymagnets may provide a twist-release attachment and detachment of the separable first section and the separable second section. The Tai Chi ball may include at least one detent that may be arranged below the plurality of polymagnets. The at least one detent may provide a latched position of the separable first section with the separable second section. The separable first section may have a weight selected from one pound, 1.75 pounds, or 2.5 pounds, and the separable second section may have a weight selected from one pound, 1.75 pounds, or 2.5 pounds.
Other technical features may be readily apparent to one skilled in the art from the following drawings, descriptions and claims.
For a more complete understanding of this disclosure and its features, reference is now made to the following description, taken in conjunction with the accompanying drawings, in which:
Embodiments of the present disclosure may provide an exercise ball that may be separated into sections. The exercise ball may be separated into two independent sections that may be used for weight training and mind-body exercises. The exercise ball may be a Tai Chi ball that may provide a combination of mind-body exercises and weight or strength training.
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Exercise ball 100 may provide audio module 140 (
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Poses and exercises with exercise ball 100 or components thereof may improve the user's strength and exercise the user's body. It should be appreciated that exercise ball 100 may have a weight that may be 2 pounds, 3.5 pounds, or 5 pounds, in which first section 110 and second section 120 may each have a weight of 1 pound, 1.75 pounds, and 2.5 pounds, respectively. It should be appreciated that exercise ball 100 may have a weight that may be more or less than a range of 2 to 5 pounds without departing from the present disclosure. It should be appreciated that first section 110 and second section 120 may have different weights without departing from the present disclosure. Exercise ball 100 may provide a size and/or a weight that may be compatible with a user's stature, physical fitness, and/or health goals.
It should be appreciated that exercise ball 100 may be made of a material that may be formed using blow molding. It should further be appreciated that blow molding to form exercise ball 100 may be performed using extrusion, injection, biaxial stretch, and/or co-extrusion blow molding in embodiments of the present disclosure. However, it should be appreciated that exercise ball 100 may be formed through techniques other than blow molding without departing from the present disclosure.
Exercise ball 100 may be utilized to integrate weight training and mind-body exercises and may provide a structure that may provide resistance for strength training and meditative exercises. Exercise ball 100 may promote physical and mental health and may provide strength and weight training by offering a combination of mind-body exercise and weight training. It should be appreciated that exercise ball 100 may be a Tai Chi ball that may weigh 2 lbs., or 3.5 lbs., or 5 lbs. It should also be appreciated that exercise ball 100 may weigh less than 2 lbs. or may be 5 lbs. without departing from the present disclosure.
Exercise ball 100 may be designed based on the Yin and Yang theory in which device 100 may be separated into Yin part or first section 110 and Yang part or second section 120. Exercise ball 100 may be utilized in different forms for exercise including, but not limited to, the forms provided in Table 1. It should be appreciated that exercise ball 100 may be in separated and/or detached in the different forms. It should also be appreciated that an artistic design may be provided on exercise ball 100 and may increase fun and enjoyment during exercise and/or meditation.
Exercise ball 100 may be utilized to provide aerobic exercise by utilizing the user's body weight. Exercise ball 100 may prompt the user to shift body weight from one leg to another during slow and continuous movement that may improve balance and flexibility. Exercise ball 100 may increase target muscular strength while a user holds exercise device 100, first section 110, and/or second section 120 in one or both hands.
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Different weights of exercise ball 100 may be adjusted by fillers that may consist of a combination of BB ammo and epoxy or other materials. Interior 400 of exercise ball 100 may have a core that may be hollow hole 460 that may be arranged to include fillers. An epoxy may be utilized to attach fillers that may be inside of hole 460 to interior 400 of exercise ball 100, as well as to adjust an exact weight of exercise ball 100 during a manufacturing process. Exercise ball 100 may be filled with objects that may include, but are not limited to, BB gun balls. The objects may fill exercise ball 100 to provide different weights and sizes of exercise ball 100 including, but not limited to, a 2-lb. ball having a 4-inch diameter, a 3.5-lb. ball having a 5-inch diameter, or a 5-lb. ball having a 6-inch diameter. Flat head screw and nut 410 may be provided to allow exercise ball 100 to rotate or adjust to different positions. It should be appreciated that exercise ball 100 may be separated into two parts, or first section 110 and second section 120, that may be a Yin part and a Yang part that may be combined as a whole ball using polymagnets in embodiments of the present disclosure.
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Detent(s) 450 may be provided below polymagnets and may enable the user to easily separate and combine first section 110 (
A core may provide hollow hole 460 that may be arranged to include fillers. An epoxy may be utilized to attach fillers that may be inside of hole 460, and hole 460 may be made to receive a user's finger(s) for gripping or grapping exercise ball 100. It should be appreciated that hole 460 may have a one-inch diameter and a thickness of the inner to outer perimeter of exercise ball 100 may be approximately 0.4 inches. It should further be appreciated that the diameter of hole 460 and the thickness of exercise ball 100 may be more or less than one-inch and 0.4 inches, respectively.
It should be appreciated that exercise ball 100 may be utilized in many different environments including, but not limited to, health clubs, rehabilitation centers, assisted living facilities, and nursing homes. It should be appreciated that exercise ball 100 may be beneficial to a senior population or a population including individuals over 60 years of age and/or individuals having trouble with mobility or balance. It should further be appreciated that exercise ball 100 may improve mobility and balance among these groups.
It may be advantageous to set forth definitions of certain words and phrases used in this patent document. The terms “include” and “comprise,” as well as derivatives thereof, mean inclusion without limitation. The term “or” is inclusive, meaning and/or. The phrases “associated with” and “associated therewith,” as well as derivatives thereof, may mean to include, be included within, interconnect with, contain, be contained within, connect to or with, couple to or with, be communicable with, cooperate with, interleave, juxtapose, be proximate to, be bound to or with, have, have a property of, or the like.
While this disclosure has described certain embodiments and generally associated methods, alterations and permutations of these embodiments and methods will be apparent to those skilled in the art. Accordingly, the above description of example embodiments does not define or constrain this disclosure. Other changes, substitutions, and alterations are also possible without departing from the spirit and scope of this disclosure, as defined by the following claims.
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