Exercise equipment is often designed to be used to improve strength, flexibility, or speed and quickness. Although exercise equipment may be relatively large and complex and include mechanical and electronic parts, other equipment may be simple, compact and ergonomically appropriate for certain uses.
Reference will now be made, by way of example only, to the accompanying drawings in which:
As used herein, any usage of terms that suggest an absolute orientation (e.g. “top”, “bottom”, “up”, “down”, “left”, “right”, “height”, “length”, “width”, etc.) may be for illustrative convenience and refer to the orientation shown in a particular figure. However, such terms are not to be construed in a limiting sense as it is contemplated that various components will, in practice, be utilized in orientations that are the same as, or different than those described or shown.
Exercises to improve flexibility, strength or quickness of motion may be carried out by a person without any equipment or accessories. Alternatively, different exercise equipment is usable to assist a person in achieving certain exercise plans and goals. Some such equipment is large, bulky and may be highly specific to particular exercise regimes and objectives. For example, the strengthening of particular muscle groups may be achieved by using exercise machines that have specific weights, pulleys and handles.
However, there are also simple devices which may be used for exercising and which are intended to be gripped single-handed or with two hands. Exercise bars are one type of such a device. Exercise bars are known to be generally configured as rods of various lengths and are typically metallic and may include a rubber or plastic outer sheath over the exercise bars.
The dimensions and weight of exercise bars will impact how the bars are able to be used in various exercises. Further, the design and material selected for an exercise bar may impact the functionality of the exercise bar. The attractiveness of the appearance and feel of the exercise bar may impact the initial interest in, as well as the continued dedication to, exercises carried out with the exercise bar. An appropriately designed exercise bar will provide advantageous characteristics of size, weight and ergonomics.
An exercise bar 50, to facilitate mobility exercises, muscle training, sport warm-up, flexibility, balance and coordination, and other exercises, is provided. The exercise bar 50 generally includes a wooden body formed by connecting multiple pieces of wood along with an interior weight, such as a metallic insert. The exercise bar 50 is to be comfortably gripped by one or two hands. For example, the exercise bar 50 may have a generally rectangular cross-sectional shape with rounded corners and edges.
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The exercise bar 50 includes a relatively large longitudinal dimension in the present example. In other examples, the lengths may be varied to about 17 inches and about 8 inches. The dimensions of height and width for the long exercise bar 50 may not be modified for the shorter exercise bars described above. Accordingly, the shortened exercise bars may be intended for single-hand use whereas the present example of the exercise bar 50 may be intended for use with both hands. For example, a pair of smaller exercise bars may be utilized at the same time by the person carrying out exercises, such as a dynamic strengthening tool used when walking. Larger exercise bars may be used in other exercises, such as for personal training, physical therapy, and home workouts.
In the present example, the exercise bar 50 includes an optional intermediate layer 70. The intermediate layer 70 is disposed between the pieces of wood 55 and generally configured to mate with the flat surfaces of the pieces of wood to facilitate mating of the pieces of wood 55. The intermediate layer 70 is not particularly limited and may be made of a similar piece of wood material as the pieces of wood 55. In other examples, the intermediate layer 70 may be made from other materials such as plastics or metals. The intermediate layer 70 may also include a unique design or color scheme to provide an identification mechanism for the exercise bar 50, such as to identify a weight or size of the exercise bar 50. It is to be understood by a person of skill with the benefit of this description that the intermediate layer 70 is optional and may be excluded in some examples where the pieces of wood 55 may directly mate with each other.
In the present example, the apparatus 50 has a total weight of about 4.0 pounds. The pieces of wood 55 may be a hard wood with a combined total weight of about 1.3 pounds. The weight 65 may be a steel bar with a weight of about 2.7 pounds. In another example, the exercise bar 50 may be substituted with another having a length of about 17 inches with the wood pieces weighing about 0.75 pounds and the weight weighing about 1.75 pounds. For an exercise bar with a length of about 8.0 inches, the pieces of wood may weigh about 0.3 pounds and the weight may weigh about 0.7 pounds.
As may be seen from these example weights, the weight 65 may provide the exercise bar 50 with the majority of its overall weight. A weighted wooden exercise bar provides for additional engagement for muscles (primarily those of the upper body) in comparison with an unweighted bar of the same size. By using the weight 65 within the interior of the exercise bar 50, the pieces of wood 55 on the exterior retain a relatively uniform exterior appearance and surface texture, which may be smooth, while achieving an overall weight better suited for certain exercises. The wood exterior provides a natural, easy to clean, waterproof and non-toxic exercise bar 50.
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The piece of wood 55-1 includes a recess 60-1 formed in the substantially flat surface and the piece of wood 55-2 includes another recess 60-2 formed in the substantially flat surface. The recesses 60-1 and 60-2 (generically, these recesses are referred to herein as “recess 60” and collectively they are referred to as “recesses 60”, this nomenclature is used elsewhere in this description) are generally configured to align with each other. The dimensions of the recesses 60 may be varied and designed based on the size of the weight 65. In the present example, each of the recesses 60 are configured to receive upper and lower portions of weight 65. In the present example, the recess 60-1 and the recess 60-2 are both about 0.125 inches deep. The optional intermediate layer 70 includes a cut-out through which the weight 65 may be received. The cut-out in the intermediate layer 70 may be larger than the length and width of the weight 65, but the relative dimensions may be selected to arrange for a slip fit of these parts. As will be appreciated by a person of skill with the benefit of this description, the shape, material and dimensions of the weight 65 can be modified to differ from what is shown in
In some examples, the optional intermediate layer 70 of exercise bar 50 may have multiple discrete portions to serve as an identifier marking. The identifier marking is not particularly limited and may be any marking, such as writing, symbols or a color-coding system. For example, a middle portion may have a color different from the end portions of the intermediate layer 70. This provides for a design accent as well as a cue as to the orientation of exercise bar 50 and, if desired, an indication of the size (and therefore weight) of the weight 65. The identifier marking may also indicate alternative weightings of the same outer dimensions be provided. It is to be appreciated by a person of skill with the benefit of this description that the weight 65 may be made of any suitable material that will provide the desired weight to exercise bar 50. Further alternatives to the example provided in the three-part sandwich construction of exercise bar 50 may be employed to provide the combination of a wooden body and weighted insert.
The exercise bar 50 is assembled into a completed form by using an appropriate adhesive to affix the layers into a single composite structure. For example, carpenter's glue, or an epoxy may be used. In other examples, the parts may also be connected by using wood joints, fasteners or other mechanism. However, adhesives provide for a completed structure without overly noticeable joins, seams, or bolts.
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In the present example, the outer dimension and shape of the exercise bar 50a may be the same as is described above for exercise bar 50. The weight 65a may similarly be the same dimension and material as is described above for the weight. The surfaces of the pieces of wood 55a which face each other as shown in
In the present example, the exercise bar 50a is provided with three cut outs in the substantially flat interior surface of the piece of wood 55a-2. The two exterior cut outs define marking recesses 75a into which an identifier marking 80a may be secured (by adhesive, for example). The identifier marking 80a is not particularly limited and may be two wooden strips with a predefined color that is part of a color-coding system. The identifier markings 80a achieve a similar functional and aesthetic objective as is set out above with respect to the identifier marking of the intermediate layer 70. For example, the identifier marking 80a may provide orientation and positional information for the user of exercise bar 50a as well as for aesthetic purposes. The central cut out in piece of wood 55a-2 defines a pair of rails dividing the recess 60a-2 from the marking recesses 75a. Accordingly, the rails that are formed in the piece of wood 55a-2 form part of the substantially flat surface and provides more surface area for the adhesive to bond. In addition, the rails provide guides to position the weight 65a into the recess 60a-2 by engaging a portion of the weight 65a.
In particular, the weight 65a is intended to be received in both a recess defined in the substantially flat interior surface of the piece of wood 55a-1 and the recess 60a-2 cut out in piece of wood 55a-2, respectively. The identifier markings 80a are of a dimension to align at their outer faces with the outer surface of the exercise bar 50a, when the exercise bar 50a is assembled. In the present example, the central cut out defining the recess 60a-2 for the weight 65a has a greater depth than the marking recesses 75a which are to receive the identifier markings 80a.
The rails are defined by the cut outs in the piece of wood 55a-1 which are the same height as the distal planar portions of the interior surface of the piece of wood 55a-2. The relative sizes of the weight 65a and the corresponding recess permits the weight 65a to extend higher than the top of the rails and the planar portions of piece of wood 55a-2 when in place in the recess 60a-2.
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It is to be appreciated by a person of skill with the benefit of this description that the wood strips 85b are not limited. The wood strips 85b define outwardly facing surfaces used to both align the identifier marking 80a as well as to provide surfaces for the identifier markings (not shown) to be adhered to in the assembly of exercise bar 50b. Although previous examples show rails extending the length of the recess 60a-2, it is possible to define rails which do not fully extend the length or which are discontinuous such as the wood strips 85b, which functions as rails in the present example. The size of the wood strips 85b are also not limited and may be dimensioned to allow for the insertion of another piece of wood (not shown) to act as an identifier marking.
When fully assembled, exercise bar 50b may have a similar appearance, dimension and weight as exercise bar 50 but the intermediate layer 70 is effectively replaced by the identifier markings 80a which cooperate with the configuration of the end parts of piece of wood 55b-2. The depths of the recesses in the pieces of wood 55b are also shown for the weight 65b in the example of
An alternative example of exercise bar 50b may be provided with an alignment structure (not shown) on a piece of wood, such as a projection on the planar interior surface and a complementary alignment structure, such as corresponding recess in the other piece of wood (neither projection nor recess shown) designed to aid in alignment of the pieces of wood in assembly and to provide additional strength to the assembled exercise bar 50b. As a specific example, a piece of wood may have a cylindrical projection corresponding to a similarly shaped recess in another piece of wood, although other shapes and arrangements may be utilized.
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Beginning at block 210, pieces of wood are planed to form substantially flat surfaces on two pieces of wood. The substantially flat surfaces are to mate the pieces of wood 55 together to form the exercise bar 50. Recesses 60 are then formed or dug into the substantially flat surfaces of the pieces of wood 55 at block 220.
Block 230 involves placing the weight 65 between the pieces of wood 55. The manner by which the weight 65 is placed between the pieces of wood is not limited. In the present example, portions of the weight are fit into the recesses 60 on each piece of wood 55. Accordingly, the weight 65 may be used to align the pieces of wood 55. Once the pieces of wood 55 are aligned, the pieces of wood 55 are mated at block 240. The manner by which the pieces of wood 55 are mated is not particularly limited. For example, carpenter's glue, or an epoxy may be used. In other examples, the parts may also be connected using wood joints, fasteners or other mechanism. However, adhesives provide for a completed structure without overly noticeable joins, seams, or bolts.
The exercise bars described above may be used in custom-designed exercises or may be used in modified yoga, Pilates, Qigong, barre exercises and the like. It should be recognized that features and aspects of the various examples provided above may be combined into further examples that also fall within the scope of the present disclosure.
This application claims priority to U.S. Provisional Patent Application No. 63/383,533, filed Nov. 14, 2022, which is incorporated by reference in its entirety.
Number | Date | Country | |
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63383533 | Nov 2022 | US |