The present disclosure relates generally to exercise equipment. More specifically, the present disclosure relates to a weighted exercise bar that can be used for a variety of exercises, including lower body exercises (e.g., squats, lunges, deadlifts, calf raises, etc.), upper body exercises (e.g., shoulder press, bicep curls, bent-over rows, chest presses, etc.), and balance exercises (e.g., lateral lunges, one leg shoulder presses, single leg deadlifts, etc.), among others.
A user intending to engage in training one or more muscle groups using multiple exercises and ranges of motion oftentimes needs to use multiple different pieces of exercise equipment. In some instances, a user may implement a training technique intended to minimize rest time between exercises, which presents a challenge when multiple pieces of exercise equipment are required and may require set-up or other assistance prior to use, thus interrupting such a training technique. Furthermore, a user may purchase a specific piece of exercise equipment and soon outgrow the equipment due to needing a different amount of weight than the equipment is capable of supporting.
One embodiment relates to an exercise device including a first exercise bar. The first exercise bar includes a first tube extending from a first end to a second end and defining a first cavity, a first weight configured to be selectively received within the first cavity, and a first slow loading mechanism coupled to the first tube proximate the second end. The first slow loading mechanism is configured to contact the first weight when the first weight is received by the first cavity to provide a friction force to the first weight to slow the loading of the first weight into the first cavity.
Another embodiment relates to an exercise bar including a first tube and a second tube. The first tube extends from a first end to a second end and defines a first cavity. The second tube extends from a third end to a fourth end and defines a second cavity. The second tube is configured to selectively couple to the first tube proximate the first and third ends. The exercise bar further includes a first weight configured to be selectively received within the first cavity, a second weight configured to be selectively received within the second cavity, a first slow loading mechanism coupled to the first tube and configured to slow the loading of the first weight into the first cavity, a second slow loading mechanism coupled to the second tube and configured to slow the loading of the second weight into the second cavity, a first end cap selectively coupled to the first weight and the first tube, and a second end cap selectively coupled to the second weight and the second tube.
Another embodiment relates to an exercise device comprising a first exercise bar. The first exercise bar includes a first tube extending from a first end to a second end and defining a first cavity, a first weight configured to be selectively received within the first cavity, and a first slow loading mechanism coupled to the first tube proximate the second end and configured to slow the loading of the first weight into the first cavity.
This summary is illustrative only and should not be regarded as limiting. Other aspects, inventive features, and advantages of the devices or processes described herein will become apparent in the detailed description set forth herein, taken in conjunction with the accompanying figures, wherein like reference numerals refer to like elements.
Before turning to the figures, which illustrate certain exemplary embodiments in detail, it should be understood that the present disclosure is not limited to the details or methodology set forth in the description or illustrated in the figures. It should also be understood that the terminology used herein is for the purpose of description only and should not be regarded as limiting.
Referring generally to the figures, an exercise bar device is shown according to one embodiment. The exercise bar device can be an adjustably weighted exercise bar by being loaded with weights having a variety of weight (e.g., the weights may weigh 2 pounds, 5 pounds, 10 pounds, 20 pounds, and so on and any size in between). The exercise bar device can be used by a user to exercise any part of their body, including both their upper body and their lower body. The exercise bar device includes a first exercise bar and a second exercise bar that can be selectively coupled together to form the exercise bar device. Each of the exercise bars further includes a tube having a cavity located therein, a grip surface covering the tube, a male or female central coupling coupled to the tube, a slow loading mechanism, at least one hybrid end cap, one or more weights, and, in some embodiments, a female end cap. The exercise bar device can be used in different configurations, including as a single long bar (e.g., the first exercise bar is selectively coupled to the second exercise bar to form the exercise bar device), as two separate bars (e.g., the first exercise bar is uncoupled from the second exercise bar), or as a single short bar (e.g., the first exercise bar is uncoupled from the second exercise bar and only one of the first exercise bar or the second exercise bar is used).
As mentioned above, each of the first exercise bar and the second exercise bar includes a tube. The tube further includes a hollow cavity located therein in which the weights can be received to adjust the weight of each exercise bar. In some embodiments, one or more weights can be selectively coupled to one another to combine the weights. In this way, each of the cavities can receive multiple weights. Similarly, the weights can be selectively coupled to the hybrid end caps to then be selectively coupled to the first exercise bar or the second exercise bar. In use, the exercise bar device is highly configurable in both structure and weight. As a result, the exercise bar device provides a multi-use exercise device that can be used to perform a large number of exercises.
Referring now to
Overall, the first exercise bar 14 and the second exercise bar 20 extend radially and axially along a respective central axis and include an inner rigid member (e.g., a tube) and an outer member that surrounds the inner rigid member, the outer member is made of a material that has a high surface friction to provide for or create a “grip” when held in the user's hands. The first exercise bar 14 extends from a first end 16 to a second end 18 and includes a tube 28 (extending from the first end 16 to the second end 18), a grip surface 32, and a male central coupling 36. The tube 28 of the first exercise bar 14 forms the main portion of the support of the first exercise bar 14 and extends from the first end 16 to the second end 18 along a central axis 30A shown in
Still referring to
As described herein, the exercise bar device 10 further includes the second exercise bar 20. The second exercise bar 20 extends from the third end 22 to the fourth end 24 and includes a tube 28, a grip surface 32, multiple hybrid end caps 50, at least one weight 100, and a slow loading mechanism 150. As will be discussed further herein, the second exercise bar 20 extends along and about a central axis 30B (
Referring now to
In some embodiments, the total length (along the central axis 30A, 30B) of the exercise bar device 10 is approximately 5 feet (ft) or 60 inches (in). In other embodiments, the total length of the exercise bar device 10 is approximately 3-7 ft. Similarly, each tube 28 may be approximately 2 ft in length. In other embodiments, each tube may be approximately 1-4 ft in length. By providing a relatively long exercise bar, the exercise bar device 10 is well suited for balance and strength exercises. For example, because the exercise bar device 10 may be approximately 5 ft in length, the user can better hold the exercise bar device 10 in both hands, and the bar is also much longer than the average width of a person's shoulders. This allows the exercise bar device 10 to extend horizontally out from a user's shoulder width and be used in a range of exercises.
Still referring to
Similar to the male central coupling 36, each slow loading mechanism 150 is shown to include a body 152 and a connector 154. The body 152, while different from the body 38, is the main portion of the slow load mechanism 150 that extends outwardly from and parallel to the respective central axis 30A, 30B. In one embodiment, the body 152 is a pipe made of aluminum, stainless steel, or other metals and that includes an outer diameter and a circular cross section. In even other embodiments, the outer diameter of the body 152 is approximately 29 mm. The connector 154 extends from the body 152 and couples the slow load mechanism to the tube 28. For example, the connector 154 may be received by the tube 28 (e.g., within the cavity 31) to couple the slow load mechanism 150 to the tube 28. In this way, the connector 154 may be any type of connection, member, fastener, adhesive, etc. that is configured to be received by the tube 28 to provide a coupling. In one embodiment, the connector 154 is a tube made of a relatively rigid (e.g., hard to compress) metal or polymer that is press fit into the tube 28 to form a coupling between the slow load mechanism 150 and the tube 28. In another embodiment, the connector 154 is a filler metal or adhesive that is brazed, welded, applied, or soldered to both the tube 28 and the slow load mechanism 150 to couple each together. In even other embodiments, the connector 154 is a set of male and female threads (e.g., the tube 28 including one of the male and female threads and the slow load mechanism 150 including the other of the male and female threads) through which the slow load mechanism 150 is coupled to the tube 28. In some embodiments, the connector 154 is integrally formed as a part of the body 152 (e.g., the body 152 includes the connector 154). Additionally, while the connector 154 is shown as being tapered in
Referring now to
In operation and during or in between an exercise, the user can use the male and female central couplings 36, 37 of the first exercise bar 14 and the second exercise bar 20 to change configurations of the exercise bar device 10. Together, the male and female central couplings 36, 37 selectively couple the first exercise bar 14 and the second exercise bar 20. In this way and during use, the user can decide whether to use the exercise bar device 10 as a long single bar (e.g., with the first exercise bar 14 coupled to the second exercise bar 20), as a short single bar (e.g., with just the first exercise bar 14 or just the second exercise bar 20 decoupled from the other), or as two separate exercise bars (e.g., with both the first exercise bar 14 and the second exercise bar 20 as separate bars decoupled from one another). To move between configurations, the user only has to uncouple the male threaded coupling 41 from the female threaded coupling 42 (e.g., unscrew the male threaded coupling 41 from the female threaded coupling 42), or couple the male threaded coupling 41 to the female threaded coupling 42 (e.g., screw the male threaded coupling 41 into the female threaded coupling 42). As a result, the exercise bar device 10 is configurable between various exercise configurations.
Referring now to
Each hybrid end cap 50 is configured to be selectively coupled to at least one of the slow loading mechanism 150, the female central coupling 37, and one or more weights 100 to provide a slightly rounded edge and a relatively soft surface (as compared to if the hybrid end caps 50 were not included) as well as to selectively couple the weights 100 to the exercise bar device 10. In this way, the hybrid end caps 50 (along with the female end cap 75) seal and further define the cavities 31. Each hybrid end cap 50 includes a rounded portion 52, a male threaded coupling 54 (which may include the same pitch and diameter as the male threaded coupling 41), and a female threaded coupling 56 located within the male threaded coupling 54 (e.g., the hybrid end cap 50 is “hybrid” as it includes both male and female threads). The rounded portion 52 extends from the male threaded coupling 54 and includes a rounded face. The rounded portion 52 may be made of a soft material (e.g., Low-Density Polyethylene, Nylon, rubber, various types of gel, etc.) to provide a relatively soft and rounded edge. In this way and in operation, the user does not need to worry about catching the ends of the exercise bar device 10 on the floor, an exercise mat, or themselves. In other embodiments, various other types and shapes of faces may be implemented (e.g., blunt, hard, etc.).
The male threaded coupling 54 extends (e.g., includes a pipe or tube that extends) from the rounded portion 52 and includes male threads that are received by female threads with the same pitch and diameter. In this way, the male threaded coupling couples to female threads of the slow loading mechanisms 150 or the female central coupling 37 and therefore at least one of the first exercise bar 14 and the second exercise bar 20. Within the male threaded coupling 54, the hybrid end cap 50 includes a bore within which the female threaded coupling 56 is formed. In this way, the hybrid end cap 50 can both be selectively coupled to at least one of the slow loading mechanism 150 and the female coupling 37 as well as to one or more of the weights 100 (e.g., via a male thread of the weights 100). As the female threads of the female threaded coupling 56 are formed inside of the male threaded coupling, the female threads may have a smaller diameter than the male threads of the male threaded coupling 54.
In use and to add weight to at least one of the first exercise bar 14 and the second exercise bar 20, the user may selectively couple one or more weighs 100 to the hybrid end cap 50 (e.g., via the female threaded coupling 56). Once the weights 100 are coupled to the hybrid end cap 50, the user may then insert the weights 100 into the cavity 31 until the male threaded coupling 56 comes into contact with the female threads of the female central coupling 37 or the slow loading mechanism 150. Then, using the male threaded coupling 56, the user may selectively couple the hybrid end cap 50 (as well as the weights 100) to the female central coupling 37 or the slow loading mechanism 150 and therefore to at least one of the first exercise bar 14 and the second exercise bar 20. By selectively coupling different sizes or amounts of the weights 100, the user can select and adjust the weight of each of the first exercise bar 14 and the second exercise bar 20, and together the exercise bar device 10. As a result, not only can the user decide what configuration of the exercise bar device 10 is best for their desired exercise, but also how much weight is best for their desired exercise.
Still referring to
When the user wants to use the first exercise bar 14 and/or the second exercise bar 20 decoupled from one another, the user can use the hybrid end caps 50 to cap or cover the female threads of the slow load mechanism 150 as well as the female central coupling 37. In some embodiments, should the female threads of the female threaded coupling 56 be too small (i.e., they include a smaller diameter) to selectively couple and cap the male central coupling 36, the female end cap 75 can include female threads with similar diameter and pitch as the male threads of the male central coupling 36. In such embodiments, to use the first exercise bar 14 and/or the second exercise bar 20 decoupled from one another, the user selectively couples a first hybrid end cap 50 to the slow load mechanism 150 proximate the second end 18, a second hybrid end cap 50 to the slow load mechanism 150 proximate the fourth end 24, a third hybrid end cap 50 to the female central coupling 37 proximate the third end 22, and a female end cap 75 to the male central coupling 36 proximate the first end 16 (in any order).
In some embodiments, the weight of the male central coupling 36, the female end cap 75, and the single hybrid end cap 50 of the first exercise bar 14, combined, is equal to the weight of the female central coupling 37 and the two hybrid end caps 50 of the second exercise bar 20, combined. As a result, the weight of the first exercise bar 14 and the second exercise bar 20 are the same when decoupled from one another. Beneficially, because the weight of the first exercise bar 14 and the second exercise bar 20 is the same, the exercise bars 14, 20 are better suited for balance exercises over traditional exercise equipment. For example, if the user were to use the first exercise bar 14 and the second exercise 20 decoupled from one another, both exercise bars 14, 20 are the same weight and therefore do not tip the user's balance towards one bar over the other. This is similarly beneficial for strength and conditioning exercises, in which a user wants to lift and move the same amount of weight in each hand to train both sets of muscles using the same weight. However, should the user desire to train each hand using a different weight, the user can load a different amount of weight into one of the first exercise bar 14 or the second exercise bar 20. This versatility also enables the user to load a different amount of weight in one of the first exercise bar 14 and the second exercise bar 20, and couple the first exercise bar 14 and the second exercise bar 20 together such that the exercise bar device 10 includes an uneven or lopsided distribution of weight.
Referring now to
In some embodiments, the weight bar 104 and therefore the weights 100 further include a groove 108 (e.g., channel, taper, depression) that includes a smaller outer diameter than the rest of the weight bar 104. The groove 108 is used in combination with the slow loading mechanism 150 to provide a momentary increase in loading speed of the weights 100. The groove 108 may be a slight groove (e.g., a slight decrease in outer diameter of the weight bar 104, a taper, etc.) or may be a more significant groove (e.g., a sharp decrease in outer diameter of the weight bar 104, a notch, etc.). In some embodiments, the outer diameter of the weight bar 104 in the groove 108 is approximately 8-29 mm or approximately 17 mm, 17.5 mm, 18 mm, 18.5 mm, or 18.9 mm. In some embodiments, the weight bar 104 may include multiple grooves 108 (e.g., two, three, four, etc.), each groove 108 allowing and configured to provide a momentary (depending on the length of the groove 108) increase in loading speed of the weights 100.
Each weight 100 may be approximately 1 ft in length. In some embodiments, each weight may be approximately 6-24 inches in length. In this way, each weight 100 (e.g., or multiple weights 100 coupled together) are similar in length to the tube 28 of the first exercise bar 14 and the second exercise bar 20. It is beneficial, in regards to balance exercises, for the weights 100 to be similar in length to the tube 28. For example, because the weights 100 extend most of the length of the tube 28 (when received in the cavity 31), the weight of the weights 100 is better distributed along the length of the tube 28 and therefore the first exercise bar 14 and the second exercise bar 20 than the weight would otherwise be distributed should the weights 100 be shorter in length. This allows a user to more easily balance the exercise bar device 10. In this way, each cavity 31 may be configured to receive multiple weights 100 (e.g., 1 weight, 2 weights, 3 weights, etc.) before being full.
Still referring to
Referring now to
The groove 162 (e.g., channel, taper, depression) is formed as a part of the body 152 (e.g., formed as a groove within the connector 154 of the body 152) and includes the multiple circumferential apertures 166 formed therein. The groove 162 is a portion of the body 152 in which the outer diameter of the body 152 is less than the surrounding portions. The groove 162 further defines the multiple circumferential apertures 166 (“circumferential” here refers to the apertures 166 being located along the circumference of the groove 162). The apertures 166 provide an opening between the outside diameter of the body 152 and the hollow inner portion of the body 152. While each slow loading mechanism 150 is shown to include approximately 6 circumferential apertures 166, it will be appreciated that the slow loading mechanism 150 may include additional or fewer circumferential apertures 166. For example, each slow loading mechanism 150 may include 1, 2, 3, 4, 5, 8, 10, or more circumferential apertures 166.
The female threaded coupling 158 is formed within the body 152 and includes female threads (e.g., that may be the same diameter and pitch as the male threads of the male threaded couplings 41 and 54) configured to selectively couple to the male threaded couplings 41 and 54. In this way and as described herein, the slow loading mechanism 150 is coupled to the tube 28 via the connector 154 and can be selectively coupled to the male central coupling 36 or the hybrid end cap 50 (and possibly the weights 100). By including the variety of threaded couplings described herein, the exercise bar device 10 is highly configurable, allowing the user to remove and couple the different components in various ways.
Still referring to
Additionally and as described herein, the grip members 178 are configured to extend radially inward (e.g., within the body 152) such that they contact the outer diameter of the weight bar 104 but do not contact the outer diameter of the groove 108. In this way, loading of each weight 100 is slowed relative to gravity, but the weights 100 can also load without the resistive force of the slow loading mechanism 150 for some length of the weight bar 104 based on the length of the groove 108. Additionally and in some embodiments, each grip member 178 may include a relatively high friction half and a relatively low friction half such that the grip member 178 provides for relatively slow loading of each weight 100 but normal (e.g., same or similar speed to gravity, without resistance) unloading of each weight 100, or vice versa depending which direction each half of the grip member 178 faces). To create a relatively high friction half and a low friction half, each grip member 178 may include a high friction surface coating or be made of one or more materials (e.g., a high friction material and a low friction material). In some embodiments, the ring 174 can be replaced should any of the grip members 178 become worn.
The slow loading mechanism 150 further enables the weights 100 to be received by the cavity 31 such that the weights 100 are kept separate of the tube 28, thereby preventing damage to the weights 100 and tube 28. In embodiments where the slow loading mechanism 150 is not included, the weights 100 can accelerate to a relatively faster speed during loading such that the weights 100 “crash” into the cavity 31, which can cause damage to the first exercise bar 14, the second exercise bar 20, the weight 100, or other components of each. Inclusion of the slow loading mechanism 150 solves this problem by slowing the weights 100 and centering the weights 100 as the weights 100 are loaded into the first exercise bar 14 and the second exercise bar 20. The slow loading mechanism 150 slows the movement of the weights 100 enough such that the weights 100 are loaded at a speed where there is no crash or other damage to any components of the exercise bar device 10.
As utilized herein with respect to numerical ranges, the terms “approximately,” “about,” “substantially,” and similar terms generally mean+/−10% of the disclosed values, unless specified otherwise. As utilized herein with respect to structural features (e.g., to describe shape, size, orientation, direction, relative position, etc.), the terms “approximately,” “about,” “substantially,” and similar terms are meant to cover minor variations in structure that may result from, for example, the manufacturing or assembly process and are intended to have a broad meaning in harmony with the common and accepted usage by those of ordinary skill in the art to which the subject matter of this disclosure pertains. Accordingly, these terms should be interpreted as indicating that insubstantial or inconsequential modifications or alterations of the subject matter described and claimed are considered to be within the scope of the disclosure as recited in the appended claims.
It should be noted that the term “exemplary” and variations thereof, as used herein to describe various embodiments, are intended to indicate that such embodiments are possible examples, representations, or illustrations of possible embodiments (and such terms are not intended to connote that such embodiments are necessarily extraordinary or superlative examples).
The term “coupled” and variations thereof, as used herein, means the joining of two members directly or indirectly to one another. Such joining may be stationary (e.g., permanent or fixed) or moveable (e.g., removable or releasable). Such joining may be achieved with the two members coupled directly to each other, with the two members coupled to each other using a separate intervening member and any additional intermediate members coupled with one another, or with the two members coupled to each other using an intervening member that is integrally formed as a single unitary body with one of the two members. If “coupled” or variations thereof are modified by an additional term (e.g., directly coupled), the generic definition of “coupled” provided above is modified by the plain language meaning of the additional term (e.g., “directly coupled” means the joining of two members without any separate intervening member), resulting in a narrower definition than the generic definition of “coupled” provided above. Such coupling may be mechanical, electrical, or fluidic.
References herein to the positions of elements (e.g., “top,” “bottom,” “above,” “below”) are merely used to describe the orientation of various elements in the FIGURES. It should be noted that the orientation of various elements may differ according to other exemplary embodiments, and that such variations are intended to be encompassed by the present disclosure.
Although the figures and description may illustrate a specific order of method steps, the order of such steps may differ from what is depicted and described, unless specified differently above. Also, two or more steps may be performed concurrently or with partial concurrence, unless specified differently above.
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