The present disclosure relates to an exercise device and method of using an exercise device to identify strength gains.
Resistance exercise devices are known. An example of a resistance exercise product including a stretchable elongated tube is disclosed, for example, in U.S. Pat. No. 5,800,322, which is incorporated herein by reference.
The present disclosure relates to an exercise device that includes a stretchable elongated tube, indicia for measuring resistance force applied by the elongated tube during stretching of the elongated tube, and an indicator used to quantify the resistance force being applied. The exercise device can be used in connection with various types of exercise, including, for example, Pilates, yoga, core conditioning, stability, and stretching. The exercise device also may be used to gauge incremental strength gains during such exercise or during rehabilitation or physical therapy.
Additional features of the present disclosure will become apparent to those skilled in the art upon consideration of the following detailed description of illustrative embodiments of the disclosure.
The detailed description particularly refers to the accompanying figures in which:
While the present disclosure may be susceptible to embodiment in different forms, there is shown in the drawings, and herein will be described in detail, an embodiment with the understanding that the present description is to be considered an exemplification of the principles of the disclosure and is not intended to limit the disclosure to the details of construction and the arrangements of components set forth in the following description or illustrated in the drawings.
The handles 16 also may have any suitable construction, configuration and dimensions and may be secured to resistance tube 12 in any suitable manner and at any suitable location. In the illustrated embodiment, for example, each handle 16 is associated with a respective end 14 of the resistance tube 12. Each handle 16 comprises a fabric strip 18 forming a loop and defining a hole 20 receiving the resistance tube 12, a metal grommet 22 disposed about the hole, and a tubular hand grip 24 constructed of PVC or the other like disposed about the strip 18. A handle sleeve 26 may be disposed about each end 14 of the resistance tube 12. A ridge 28 or the like may be disposed within the resistance tube 12 adjacent each of its two ends 14. The ridge 28 has a diameter 30 that is greater than the diameter of hole 20. The ridge 28 may be any protrusion that prevents handle 16 from disengaging the elongated tube 12.
The illustrated exercise device 10 also includes adjacent each end an indicator 32 disposed on the elongated tube 12 shown in the form of a sleeve. The illustrated indicator 32 runs generally parallel to the elongated tube 12 and covers a portion thereof. The indicator 32 may be attached to the fabric strip 18 by one or more flanges 34. In a two-flange embodiment shown in
Exercise device 10 also includes indicia 36 disposed on or otherwise associated with each end of the elongated tube 12 for measuring resistance force applied by the elongated tube 12 during stretching of the elongated tube 12. Indicia 36 may take the form of one or more numbers, letters, markings, symbols, or other designations. In
The exercise device 10 may include two indicators 32 and indicia 38, each indicator and each indicia associated with a respective end of the elongated tube 12, as shown, for example, in the embodiments illustrated in
Illustrated designation 38 corresponds to a first or lowest referenced resistance force level. As shown in
A resistance force level is identified or otherwise referenced when indicator 32 aligns with indicia 36, or, for embodiments with one or more designations comprising the indicia 36, when the indicator 32 aligns with one of the designations. The illustrated indicator 32 aligns with the designation when an end 48 of the indicator moves relative to elongated tube 12 causing such indicia or other indicia to be revealed. The indicator 32 may take any form suitable for aligning with the indicia 36 to quantify a resistance force level in accordance with other embodiments. Aligning may mean revealing, pointing to, obstructing, or in any other way conveying that a designation of indicia 36 has been indicated.
The exercise device 10 can be used in connection with various types of exercises and activities, including, for example, Pilates, yoga, core conditioning, stability, stretching, rehabilitation, and physical therapy. The exercise device 10 can be used in any suitable manner. Depending on the exercise, either or both handles of the pair of handles 16 can be engaged with feet or any other part of the legs, hands or any other part of the arms, or with any structure. Additionally, one of the handles 16 may be omitted. There are countless exercises that can be performed with the exercise device 10.
In use, for the embodiment shown in
While the concepts of the present disclosure have been illustrated and described in detail in the drawings and foregoing description, such an illustration and description is to be considered as exemplary and not restrictive in character, it being understood that only the illustrative embodiment has been shown and described and that all changes and modifications that come within the spirit of the disclosure are desired to be protected by the following claims.
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Number | Date | Country | |
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20060073954 A1 | Apr 2006 | US |