The present disclosure relates to exercise equipment for bodyweight and/or calisthenics training.
At all stages of human life, physical exercise at an appropriate intensity is beneficial to health and fitness. Weight and strength training at any age provide many health benefits and become increasingly important in resisting age-related degeneration of lean muscle mass and bone loss.
Weight and strength training are commonly associated with organised fitness centres, such as sports and health clubs, gyms and athletics training facilities. While health clubs and gyms are popular with many people, many others find the facilities offered in such establishments limiting or intimidating. Many people are motivated to replicate the equipment available in gyms and clubs for use in a wider range of settings, both indoors and outdoors. The recent global lockdown due to pandemic Covid-19 has highlighted the importance and convenience of exercise systems that may be deployed out-of-doors and/or in private spaces available to the users.
For the sake of simplicity, a user of exercise equipment of any type, whether a professional gymnast, an amateur or an occasional user will hereafter be referred to as a “exerciser” unless the context requires otherwise. This term is used without limitation as to the age, gender, or ability level and spans occasional home user to the professional gymnast.
Health clubs and gyms often include dedicated equipment that may be used to exercise particular muscle groups. While the more serious exerciser may install such equipment in a home gym, this not a viable option for the majority. Home exercise equipment must be light-weight, portable and capable of being deployed safely with minimal technical expertise.
Bodyweight training devices are a popular class of home exercise equipment: they typically only require a limited area and suitable anchor point(s) in a support structure, such as a ceiling joist or doorframe. Bodyweight training devices use the weight of the user's body to provide a load (“resistance”) against which the user performs one or more weight training exercises. The intensity of the exercise may be varied by adjusting anchor points and the angle of the user's body relative to the floor or ground. Examples include suspension trainers (STs) and pull-up bars.
Suspension trainers typically incorporate an anchor mechanism that permits the device to be anchored to a stable support (normally above the head height of the user), a pair of adjustable length straps or ropes extending from the anchor mechanism, and one or more grips at an end of each strap opposite to the anchor mechanism, the grips allowing the hands (or feet) of the user to engage the trainer while performing one of a number of exercises. The straps are usually made of a material that is substantially inelastic but resistant to the range of strain and shear forces to which they might be subjected.
Suspension trainers fall into two categories—those that require a single anchor point and those having two anchor points horizontally spaced apart.
A special case of suspension trainer is the traditional gymnastic rings system (used competitively in “still” and “flying” rings events) invented in the early 19th century. The rings are typically annular handles gripped by the gymnast and suspended by straps from an overhead support while performing various exercises; the strap lengths and the height of the support are standardised in the competitive sport. In a gym setting, the same type of ring may be attached to a pair of adjustable length straps extending from the anchor mechanism in place of the grips.
In addition to a bar, pull-up bars systems invariably require a pair of horizontally spaced-apart anchor points and suspended straps of equal lengths, strap ends opposite to the anchor points are attached at spaced apart attachment points on the bar. The exerciser typically grips the bar between the attachment points so that exercises such as pull-ups may be performed, hence the name. As for the suspension trainers, the strap lengths may be chosen or adjusted to different lengths according to the desired exercise and intensity.
Conventional bodyweight training devices, even those marketed as home exercise equipment are often bulky, inconvenient to transport, and somewhat limiting in the range of exercises they facilitate. In order to permit variation in strap length, these systems often supply an excess of strap material that may become entangled during transport, interfere with the gymnast during exercise and/or requires laborious knotting and unknotting to allow adjustment.
Some systems attempt to address problems with the straps by introducing a strap pulley that incorporates a reel upon which a portion of the strap material of each strap is wound against the bias of a coil spring and a locking mechanism that releasably locks the remaining portion of the straps so that the material is prevented from paying out further, when locked.
Nevertheless, these systems remain bulky and can still intrude into the space where the gymnast may wish to move, limiting their freedom of movement.
Reference to any prior art in this specification is not an acknowledgement or suggestion that this prior art forms part of the common general knowledge in any jurisdiction, or globally, or that this prior art could reasonably be expected to be understood, regarded as relevant/or combined with other pieces of prior art by a person skilled in the art.
It is an object of the invention to at least ameliorate one or more of the above or other shortcomings of prior art and/or to provide a useful alternative.
The invention is a device as defined in the appended claims.
In a first aspect, there is provided a device for governing strap length in exercise equipment, the device comprising: a strap having proximal end and a distal end; a housing having an anchor means arranged to be attached to a support at an anchor point, the housing forming a cavity arranged to receive a proximal portion of the strap, the strap extending through an aperture in the housing exposing the distal end of the strap; a reel rotatably mounted in the housing and having the proximal end of the strap attached thereto, the reel being arranged to rotate about an axis; a return mechanism mounted on the housing to bias the reel in a first rotational direction about the axis to wind the strap onto the reel; and a locking means movable between a locked position preventing the reel from rotation and an unlocked position allowing the reel to rotate in the first rotational direction or a second rotational direction opposite to the first rotational direction depending upon a longitudinal force applied to the distal end of the strap.
Exercise equipment including one or more instance of the device of the present disclosure is both compact and portable. The return mechanism and retractable strap mechanism cooperate to reduce the chances that straps become tangled in carriage yet permits easy set-up, adjustment and storage of the equipment.
In certain embodiments, the distal end of the strap incorporates an attachment means such as a carabiner or a buckle loop. The device may thus permit straightforward attachment to a range of handles and foot cradles so that the device may form the core of a modular exercise equipment system with detachable grips, extensions and/or attachment points for further equipment such as a pull-up bar.
The strap may be formed from an inelastic webbing and/or a cable.
In certain embodiments, the return mechanism is a spring means that may be arranged to provide a constant spring bias.
The housing may be formed of a body section and a cover plate. The housing may further comprise a spacer to ensure that there is no contact between the reel or return mechanism and the housing.
In certain embodiments, the device further includes at least one ratchet wheel fixed to the reel and corotating about the axis of rotation of the reel, the ratchet having a plurality of radially extending, axially spaced apart teeth. The locking means may comprise a rocker button arranged to pivot between the locked position and the unlocked position, wherein the rocker button having at least one pawl arranged to engage at least one of the teeth in the locked position. Alternatively, the locking means may comprise a pin arranged to slide between the unlocked and locked positions, the pin engaging at least one of the teeth at a contact surface when the pin is in the locked position.
In certain embodiments, the locking means comprises a clutch plate and an actuator, the actuator being arranged to urge the clutch plate against the reel in the locked position.
Optionally, the device comprises an engaging means formed in the reel or fixed to the reel, and corotating about the axis of rotation of the reel, the engaging means having a plurality of radially extending, axially spaced apart teeth.
Optionally, the locking means comprises a rocker button arranged to pivot between the locked position and the unlocked position, the rocker button having a lobe arranged to engage at least one of the teeth in the locked position, and a lobe wall arranged to support the lobe without interfering with the rotation of the engaging means.
Optionally, the engaging means is a ratchet wheel.
It will be appreciated that features and aspects of the present disclosure may be combined with other different aspects of the disclosure as appropriate, and not just in the specific illustrative combinations described herein.
The present disclosed subject matter will be understood and appreciated more fully from the following detailed description taken in conjunction with the drawings in which corresponding or like numerals or characters indicate corresponding or like components. Unless indicated otherwise, the drawings provide exemplary embodiments or aspects of the disclosure and do not limit the scope of the disclosure. In the drawings:
Conventional bodyweight exercise equipment such as the equipment illustrated in
In
In alternative prior art arrangements, such as those illustrated in
In each case, storage, transport and length adjustment entail inconvenience due to the propensity for the straps to become entangled and/or for unused sections of the strap interfering with the desired operation of the equipment.
Furthermore, due to limitations in the range of length adjustment for prior art straps, grips/handles cannot be raised far enough from the ground to allow the exerciser to perform various fully suspended exercises, such as pull-ups, using fixing points they can reach unaided —such as a door frame. Thus, conventional equipment may be configured to allow fully suspended exercises by seeking a higher anchor point but this comes at the expense of having to access that anchor point using a ladder or similar mechanism to access the higher anchor point safely so that the handles suspended from equipment anchored at that point are above head height.
The exercise equipment of the present disclosure is compact, portable and fully adjustable in length (in that the entire length of the strap may be utilised in adjusting strap length. Furthermore, the exercise equipment may be implemented in both single anchor and twin anchor arrangements. The strap mechanism reduces the chances that straps become tangled in carriage yet permits easy set-up, more extensive adjustment range and more convenient storage of the equipment.
The detailed description set forth below in connection with the appended drawings is intended as a description of various exemplary embodiments of the disclosure and is not intended to represent the only forms in which the present disclosure may be practised. It is to be understood that the same or equivalent functions may be accomplished by different embodiments that are intended to be encompassed within the scope of the invention. Furthermore, terms such as “comprises”, “comprising”, “has”, “contains” or any other grammatical variation thereof, are intended to cover a non-exclusive inclusion, such that module, circuit, device components, structures and method steps that comprises a list of elements or steps does not include only those elements but may include other elements or steps not expressly listed or inherent to such module, circuit, device components or steps. An element or step proceeded by “comprises . . . a” does not, without more constraints, preclude the existence of additional identical elements or steps that comprise the element or step.
The exercise equipment of the present disclosure incorporates a device for governing strap length.
The spring means 202 engages with the reel 208 and the shaft 212 (and thus the housing 214). In certain embodiments, the spring means 202 delivers a substantially constant force that biases the rotation of the reel 208 to a retracted state. Longitudinal force applied to a distal end of the strap compresses the spring, storing mechanical potential energy.
The housing is schematically represented by the disk 214 in
While not illustrated, certain embodiments further include a spacer to ensure that the outer portion of the reel and locking means do not come into contact with any portion of the housing.
The actuator 400 illustrated in
In certain embodiments, the teeth on the ratchet wheel are ramped. This is to ensure that, in the locked position, the pull of the strap webbing is locked but also that the return spring is prevented from reeling the strap webbing back in the absence of a contrary force.
A portion of strap 806 is shown extending from a position diametrically opposite an attachment means 802. While not illustrated, a further length of strap may be attached to the attachment means 802. It is noted that, when the strap 806 is not fully extended, the thickness of the strap remaining wound about the drum means that force is offset to one side of the drum creating a lever. In certain embodiments the axis of rotation of the reel unit is offset to compensate for the offset force.
In certain embodiments, the housing 804 includes a tension pin. The portion of strap 806 extending from the device passes over the tension pin before meeting the portion of the strap remaining wound about the drum means. The tension pin absorbs the force of the extended strap when under tension, preventing that force from being applied directly to the reel unit by the strap. The presence of the tension pin also results in a reduction in warping, which would otherwise lead to crack propagation. In certain embodiments, the pin diameter is in the range 5 mm to 8 mm, and preferably at least 6 mm ails This pin was reduced in size (from 6 mm to 4 mm) and the impact was drastic—the 4 mm pin completely bent, where as the 6 mm retained its strength when under the same pressure.
In operation, attachment point 802 is typically arranged to be closest to the floor or ground. The user attaches the extended portion of the strap 806 to an overhead structure, then extends (or shortens) the strap by pushing the button 502 and pulling on the housing 804 (or allowing the strap to be retracted under bias of a spring means in the reel unit of the device).
In certain embodiments, placing the actuator in the locked position also ensures that a portion of the strap is effectively locked against the housing 804, thereby distributing a portion of the load within the housing. A region of the housing adjacent to the aperture from which the strap extends may be reinforced to resist this distributed load. The housing may be further reinforced by the formation of one or more strengthening pins (or ribs) to optimise ergonomics and resist the maximum load.
It will be noted that the strap length governor devices are illustrated as being attached to anchor points on a support beam via fixed length attachment means close to the support. In alternative embodiments, the variable length of strap is attached to the anchor points while a fixed length attachment means is provided to allow the removeable attachment of a grip, handle or foot loop.
The description of the various embodiments of the present disclosure has been presented for purposes of illustration and example, but is not intended to be exhaustive or to limit the invention to the forms disclosed. It will be appreciated by those skilled in the art that changes could be made to the embodiments described above without departing from the broad inventive concept thereof.
Further particular and preferred aspects of the present invention are set out in the accompanying independent and dependent claims. It will be appreciated that features of the dependent claims may be combined with features of the independent claims in combinations other than those explicitly set out in the claims.
Number | Date | Country | Kind |
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2100816.4 | Jan 2021 | GB | national |
Filing Document | Filing Date | Country | Kind |
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PCT/GB2022/050156 | 1/20/2022 | WO |