The present invention relates to exercise equipment and, more particularly, to an exercise garment with targeted resistance.
In the U.S., a sedentary lifestyle has been called “the new smoking” for health problems. This type of lifestyle has led to some of the country’s most complicated and costly conditions. These conditions such as obesity, diabetes, hypertension, and even back pain stem mostly from the core and the back of the human body. According to a Georgetown University health policy report, 65 million Americans report a recent episode of back pain, and 16 million adults experience chronic back pain. A 2019 National Center for Health Statistics report found that Americans sit on average about 6.5 hours/day. This is an increase of an extra hour/day since 2007. This type of lifestyle has allowed for over 75% of Americans to disengage from physical activity and exercise per the Center for Disease Control (CDC).
Currently one of the most popular additions to physical activity includes weighted or sweat inducing exercise vests. However, these vests impose a free weighted mechanism and do not provide targeted resistance for the core muscles by strengthening and toning. These particular weighted and sweat inducing vests are mostly beneficial at the gym, home gym, walking and running or on the floor, requiring the user to lie down, but lack the capability to be used while stationary, standing or sitting.
While current back braces provide support, they do not strengthen or tone the core and may consequently weaken the core muscles. This can also cause an inconvenience of medical care for the user. As can be seen, there is a need for a portable versatile device that targets the core and back muscles using resistance mechanisms and movements to strengthen and tone the core and to prevent, reduce or eliminate back pain.
In one aspect of the present invention, an exercise garment comprises a vest having a right front portion, a left front portion, a back portion, and right and left shoulder portions; non-stretch straps stitched to the right front portion converging to a first fastener; non-stretch straps stitched to the left front portion converge to a second fastener; and a belt joined to the vest with spaced apart elastic straps. The belt has an elongated body with a first end and a second end; a third fastener operative to adjustably couple the first end and the second end in an overlapping configuration; non-stretch handle straps distributed along the elongated body; and spaced apart elastic straps, each having a first end stitched to the belt and a mating fastener affixed to the second end, the mating fastener being mated to one of the first fastener and the second fastener.
The exercise garment disclosed herein helps to reduce visceral fat, tones and strengthens the core muscles, and reduces back pain. Core muscles of the body can be defined as but not limited to: abdominal muscles, oblique muscles, erector spinae muscles, latissimus dorsi muscle and the pelvic floor muscles. The user dons the exercise garment to do targeted movements of trunk flexion and extension, oblique and lateral flexion and extension to tone and strengthen their core muscles. The device is conveniently portable so the user can exercise while standing or sitting. This versatile vest can be used while at a desk in the office, at home on the couch, in the car or even in an airplane. This vest can fit into the user’s schedule anytime and anywhere.
These and other features, aspects and advantages of the present invention will become better understood with reference to the following drawings, description, and claims.
The following detailed description is of the best currently contemplated modes of carrying out exemplary embodiments of the invention. The description is not to be taken in a limiting sense but is made merely for the purpose of illustrating the general principles of the invention, since the scope of the invention is best defined by the appended claims.
As used herein, the term “crunch” refers to a conditioning exercise performed by bending the upper torso at the waist against resistance and straightening the torso. The crunch may be performed in multiple directions such as: forward flexion, backward extension, left and right-side flexion, right and left oblique flexion and extension, as well as left and right trunk rotation. These crunching movements can be performed in a sitting, standing or lying position. “Crunch” may also refer to the act of performing a crunch.
Broadly, one embodiment of the present invention is a garment having a system of resistance and non-resistance elements which enable targeted flexion and extension, resistance movements to strengthen and tone a person’s core muscles.
The garment includes non-stretch and stretch materials that enable resistance targeted to abdominal and back muscles. The stretch material is preferably composed of a sturdy elastic material that enables a strong stretch. The non-stretch materials (e.g., ballistic nylon and webbing) cover the front bodice and back area and under/around the arms and enable the arms and shoulders to serve as anchoring points to pull the elastic materials as the user performs the crunch exercise movements, which stretches the elastic materials. Non-stretch handle straps are placed under the elastic materials on the belt. The user holds onto the handle straps while doing the crunch movements to anchor down the belt and counterbalance the elastic stretch force. Also, holding the handle straps allows the user to build strength in their arms.
Various components of the garment have fasteners that may be selected from the group consisting of: zippers, hooks, hook and loop closures, buttons, clips, posts, buckles, stitching, ladder lock sliders, and any combination thereof, without being limited thereto.
A vest-like garment according to an embodiment of the present invention may have a front-opening fastened by a zipper, hooks, Velcro® hook and loop closures, buckle, or buttons. A non-stretch material (e.g., ballistic nylon) wraps around the underarm, back, and front sections and is attached to non-stretch webbing material over the shoulders. The shoulder webbing is attached to adjusters/ladder lock sliders which allow for body fit adjustments of the non-stretch bodice material (e.g., ballistic nylon).
The back non-stretch material (e.g., ballistic nylon) is attached to sturdy elastic materials, which are attached to the belt. As the user does the crunch movements, the targeted elastic materials stretch.
The front non-stretch material (e.g., ballistic nylon) is attached to non-stretch straps (e.g., webbing) that connect to fasteners across the front body. These fasteners are connected to elastic materials, which are attached to the belt. In the front right and left portions of the vest, there are tension adjustment dials with laces. The laces loop through eyelets in their respective front, right and left side webbings above and below the dials. Turning or releasing the dials lengthen or shorten the lengths of the webbings, enabling tension adjustments of 5 to 30 pounds in the elastic materials.
In some embodiments, the vest may have sensors, such as an inertial measurement unit and heart rate sensor, with a central processing unit, power and memory storage, as well as a Bluetooth™ wireless connection enabling a user to sync the garment to a mobile app to track activity.
In some embodiments, resistance bands may be attached on the right and left sides of the vest for lateral extension exercises.
In some embodiments, the exercise garment may be applied to a gym machine or apparatus to create resistance or to apply weight.
In some embodiments, the exercise garment may have a non-vest shape or texture.
To use the exercise garment, the user may put on the vest, wrap and close the belt, buckle the front right webbing across to the left front fastener, and buckle the front left webbing across to the right front fastener. The user may adjust the fitness of the vest by using the shoulder adjusters to lengthen or shorten the vest front and back portions. The user may adjust the resistance of the elastic materials by adjusting the front tension dials. The dial system may include the BOA® Fit System reel-based fasteners. Examples of reel-based tightening mechanisms are shown, for example, in United States Pat. No. 10,888,139 B2to Burns et al., and examples of lacing systems are disclosed in United States Pat. No. 7,591,050 to Hammerslag. The disclosures of both patents are incorporated herein by reference in their entireties.
With the vest worn for a trunk flexion movement, the user may crunch forward or do a forward bending of the trunk while using their hands to hold onto the vest rear non-stretch handle straps. The back elastic materials will stretch and give strong resistance to strengthen the rectus abdominis muscles. For a right oblique extension movement, the user may tilt their trunk obliquely backwards towards the left side while using their hands to hold onto the vest front non-stretch handle straps. The front elastic materials will stretch and give strong resistance to strengthen and tone the left side extensor muscles of the trunk of the body.
Referring to
The shell garment 40 may have armholes and may be fastened with a central zipper, as shown in
While not shown, the present disclosure envisions an embodiment in which the non-stretch straps 26 are attached to the vest 14 above the shoulder and below the arm. Furthermore, while not shown, the present disclosure envisions an embodiment in which the non-stretch straps 26 on the top rear of the vest also converge across the wearer’s back, connecting to elastic straps on the rear of the belt 12.
It should be understood, of course, that the foregoing relates to exemplary embodiments of the invention and that modifications may be made without departing from the spirit and scope of the invention as set forth in the following claims.
This application claims the benefit of priority of U.S. Provisional Application No. 63/324,503, filed Mar. 28, 2022, the contents of which are herein incorporated by reference.
Number | Date | Country | |
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63324503 | Mar 2022 | US |