Present research in exercise physiology demonstrates the value for sedentary people in low intensity exercise undertaken for long periods of time. To this end, there is now an increase in work time at stand-up desks, and personal electronic fitness tracking devices now record cumulative hours spent walking and standing to meet motivational goals. A broad objective of the present invention is therefore to provide a comfortable means for individuals to benefit from low intensity exercise, and to provide this benefit in a way that is easily integrated into their existing lifestyles to facilitate long duration use.
Abdominal core strength is a fitness capability that is important for maintenance of mobility and prevention of back injury. A particular objective of the present objective is therefore to provide abdominal exercise while sitting, which may be combined with other long duration activities such as watching television, reading an e-book with automatic page turning, or working at a computer with voice activated commands.
In the prior art, a popular abdominal exerciser suitable for home or office use is a sit-up device such as disclosed in U.S. Pat. No. 5,577,987 to D. Brown and U.S. Pat. No. 7,074,165 to K. Hodge et al. However, use of this type of device requires laying on a floor, which cannot be performed concurrently with other long duration activities. Other popular abdominal exercise products such as the Tony Little Ab Lounge Xtreme are effective but too intense for long duration use and are also incompatible with other user activities.
The present invention is a low elevation rocking chair that an individual may be comfortable sitting in whether or not its exercise function is used. Fitness rocking chairs in the prior art include a rocking glider disclosed in U.S. Pat. No. 524,279 to J. Kottmann and U.S. Pat. No. 6,761,671 to W. McKinney and R. Barnes, but these are leg actuated, so do not engage the upper body muscles of a crunch type motion. Other non-rocking exercise chairs include U.S. Pat. No. 5,595,558 to D. Moon, U.S. Pat. No. 6,213,923 to W. Cameron et al., and U.S. Pat. No. 6,855,098 to A. Reitz et al., but these do not benefit from the inherent satisfaction of a natural rocking rhythm.
In the present invention, the armrests of the chair are configured to pivot in a way that provides a crunch type exercise motion. The resistance is provided by the user's own body weight with variation through differential leverage. A particular advantage is that armrest handle actuation also shifts the user's center of mass longitudinally, which in turn initiates a natural rocking motion by gravity. Because the seat height is low enough, this motion may also be opposed by negative leg resistance. The inertial dynamics of the resulting motion are inherently kinesthetically pleasurable. Alternatively, the configuration of the armrest handles is such that a user may benefit from an isometric exercise by simply holding them stationary in a conventional armrest position.
A rocking chair provides abdominal exercise by user actuation of pivotal handles. The chair has a forward end in the user facing direction, a left side facing forward, a right side facing forward, and a rear end.
In
In the preferred embodiment, the geometric relationship between axes 26, 28, 36, and 38 is as follows. The axis 26 to axis 28 distance is 14.0 inches. The axis 36 to axis 38 distance is also 14.0 inches. The axis 26 to axis 36 distance 13.0 inches. The axis 28 to axis 38 distance is 8.8 inches. In the initial no-load position and high resistance axis 48 position of
In the preferred embodiment, in the high resistance axis 48 position of
In the preferred embodiment, in the no-load position of
In the preferred embodiment, the radii of curvature of the surfaces of rockers 11 and 12 that contact floor surface 100 are variable, being shorter in the forward portion of rockers 11 and 12 and longer in the rear portions of rockers 11 and 12. In the preferred embodiment, the radii of curvature of rockers 11 and 12 is 31 inches in an arc segment near and between the floor 100 contact positions in
When seated in the chair, the user grasps some portion of handles 44 and 45 and pushes forward and down in a crunch type motion, causing push frame 50 to push axis 28 upwards and forwards to push seat structure 60 upwards and forwards with respect to rocker base 10. The upward component of this motion provides gravitational resistance. The forward component of this motion initiates a rocking motion in rocker base 10 as a result of the forward motion of the user's body mass. In turn, this results in a further forward motion of the user as rocker base 10 rolls forward on floor surface 100.
The above compound horizontal motion of the user's center of mass assumes slow user actuation with no dynamic effects. However, fast actuation creates user inertia that can increase the amplitude of rocker base 10 oscillations. Moreover, a rocking chair is a harmonic oscillator, so transitory actuation at a frequency close to the natural period of oscillation will further increase amplitude. These dynamic effects provide potential for interesting modes of operation. For example, a user can establish an amplified oscillation by fast actuation, then abruptly change phase to increase resistance in opposition to his or her own inertia. Such dynamics are kinesthetically pleasurable, which provides a subjective user reward for the work done actuating the chair.
During user actuation from the initial no-load position of
User placement of pins 72 in holes that are closer to axis 46 reduces resistance to user actuation by reducing the distance between axes 46 and 48, which has the effect of increasing the leverage of handles 44 and 45 on push frame 50. In the preferred embodiment, when axis 48 is set at the minimum resistance position, user actuation of handles 44 and 45 elevates seat 60 by less than one inch with respect to floor surface 100.
The means by which user selection for low resistance pre-elevates seat 60 anticipates the needs of less-strong users, who are most likely to both prefer a low resistance setting and prefer getting into and out of a higher chair 60.
Springs 76 and 77 act to hold rear frame 40 in the no-load position when a user is not seated in the chair and the weight of handles 44 and 45 would otherwise tend to rotate rear frame 40 in direction A.
User actuation of handles 44 and 45 in direction A makes both forward frame 20 and central frame 30 more vertical. The vertical component of the resulting seat 60 movement therefore diminishes in the later portion of handle 44 and 45 rotation, so the static user force required to hold handles 44 and 45 stationary is least at the final load position of
Number | Name | Date | Kind |
---|---|---|---|
524279 | Kottmann | Aug 1894 | A |
5104181 | Lange | Apr 1992 | A |
5423731 | Chen | Jun 1995 | A |
5466191 | Chang | Nov 1995 | A |
5547443 | Chen | Aug 1996 | A |
5577987 | Brown | Nov 1996 | A |
5595558 | Moon | Jan 1997 | A |
5851166 | Bernardson | Dec 1998 | A |
5897462 | St. Germain | Apr 1999 | A |
6213923 | Cameron et al. | Apr 2001 | B1 |
6761671 | McKinney et al. | Jul 2004 | B1 |
6855098 | Reitz et al. | Feb 2005 | B2 |
7094188 | Reitz | Aug 2006 | B2 |
7572190 | Habing | Aug 2009 | B2 |
8100475 | Habing | Jan 2012 | B2 |
8469449 | Kao | Jun 2013 | B2 |
8870720 | Webber | Oct 2014 | B1 |
20160206910 | Duke | Jul 2016 | A1 |
Number | Date | Country | |
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20160206910 A1 | Jul 2016 | US |
Number | Date | Country | |
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62103581 | Jan 2015 | US | |
62116898 | Feb 2015 | US |