This disclosure relates to bags and pads struck with the hands, arms, feet or legs for conditioning, fitness and technique training in activities such as boxing and martial arts.
Boxers and martial artists often practice punching combinations and leg kicks on impact bags to train striking techniques safely. An assortment of impact bags is available on the market, the best workout often comes from full sized, weighted bags, which have traditionally been suspended from a chain anchored to the ceiling or are freestanding such that they rest atop a weighted base. Unfortunately, these prior impact bags have been locked into a fixed configuration, thus they lack diversity, which can be important in mastering throwing different strikes. For example, the fixed configuration can compromise form and power for some strikes.
As disclosed herein, impact bag assemblies and methods related thereto are disclosed which utilize unique strikable units or striking-pad units. The assemblies and methods are non-handheld (for example free standing or suspended impact bag assemblies) that enable a level of diversity, intensity and precision usually reserved for in-class training with a partner and handheld training targets. For example, they can utilize reconfigurable striking-pad units that enable a level of diversity so as to replicate the height and angle of a handheld training target and further create an abstract opponent.
Embodiments using reconfigurable striking-pad units can accommodate different levels of skill and size. The reconfigurable striking-pad units can be dimensionally different, which allows users to stack them into an optimal configuration. Benefits include “right sizing” the height of the bag and locating the striking surfaces appropriately. As an example: creating a lower overall configuration for a smaller individual, or a higher overall configuration for taller individuals.
Embodiments can utilize striking-pad units that have two or more foam paddings instead of one. For example, if two foam paddings are used, a first foam padding can provide the feel, cushion, and rebound of traditional impact bags, and a second softer foam padding—less dense foam padding—is ideal for cardio and fitness training and it reduces the potential for bruising on leg and shin strikes. Alternatively, the striking—pad unit can be divided into three or more regions, with each region having a different foam padding-different firmness, density, etc. For example, a striking-pad unit can have one foam padding on one side of the unit and the other foam padding on the opposite side or can be divided into three or more sections forming targets with different foam padding than its neighboring targets. Such arrangements naturally create two or more zones that a single user can choose to move between to add variation to their training, or two different people could also choose to train simultaneously on the opposite sides of the bag with each user having different padding from the other user, or each user having two or more targets with different padding.
Embodiments can utilize curved or angled sides on the striking-pad unit. For example, the striking-pad unit can be configured to have a periphery comprising a series of angled sides such that the outer lateral-cross-sectional shape of the striking-pad unit is a polygon. These sides can also slant inward or outward or be convex or concave. Thus, the sides are configured to provide ideal targets for hands, feet, shins, forearms and elbows and allow for practicing angles to add to the fighter's repertoire in place of always moving straight ahead.
The present disclosure may be understood more readily by reference to the following description. In addition, numerous specific details are set forth in order to provide a thorough understanding of the embodiments described herein. However, those of ordinary skill in the art will understand that the embodiments described herein can be practiced without these specific details. In other instances, methods, procedures and components have not been described in detail so as not to obscure the related relevant feature being described. Additionally, the description is not to be considered as limiting the scope of the embodiments described herein.
Referring now to the drawings, wherein like reference numbers are used herein to designate like elements throughout the various views, various embodiments are illustrated and described. The figures are not necessarily drawn to scale, and in some instances the drawings have been exaggerated and/or simplified in places for illustrative purposes only. Where components of relatively well-known designs are employed, their structure and operation will not be described in detail. One of ordinary skill in the art will appreciate the many possible applications and variations of the present invention based on the following description.
The following describes some of the embodiments of an upright impact bag assembly of this disclosure and method related thereto. The upright impact bag assembly is a supported assembly—not handheld—such as a freestanding impact bag assembly, anchored impact bag assembly or a suspended impacted bag assembly. Anchored bag impact assemblies refer to ones extending up from the floor with their stem anchored in or to the floor or wall, such as by being cemented in the floor or bolted to the floor. Freestanding impact bag assemblies refer to ones that have a weighted base, or similar, and sit on the floor free of structural attachment to a wall, the floor or the ceiling. Suspended impact bag assemblies are ones that are suspended, such as by chain or rope, from the ceiling, typically a ceiling beam or joist. While generally described herein in the context of a freestanding impact bag assembly, many of the aspects of this disclosure can be used in an anchored impact bag assembly or a suspended impact bag assembly.
Turning now to
For freestanding impact bag assemblies, base 12 is a weighted base so as to resist movement of impact bag assembly 10 when it is struck and to prevent tipping over of assembly 10 when struck. For example, base 12 can be weighted with sand, water, or small stones. Base 12 can have a lateral-cross-sectional polygon shape as described below for some embodiments of the striking-pad units or can be round. Generally, base 12 will be made of ridged plastic to provide adequate structural support and to retain the weighting material; however, a padding can cover the exterior of base 12 so that it has a surface suitable for receiving and absorbing striking by physical blows without undue cause for injury or pain that would hinder training. As used herein, “physical blows” refers to physical strikes from a part of a human body, such as a hand, elbow, knee or foot of a martial arts student.
Stem 14 extends substantially vertically upward from base 12, and stem 14 is designed to receive and hold striking-pad units 16. Base 12 and stem 14 are configured such that the upright impact bag assembly 10 is freestanding; that is, the bag assembly 10 can remain upright, generally even when receiving blows or strikes, without added support. For suspended impact bag assemblies, a base would typically not be used, and the stem would be attached to a suspension device such as a chain or rope.
Striking-pad unit 16 defines an associated opening 18 sized and shaped to receive stem 14 such that stem 14 supports the striking-pad unit for being struck. Typically, opening 18 extends longitudinally or axially through unit 16 so that stem 14 can extend completely through unit 16, though where multiple units 16 are used, stem 14 may not extend through the topmost unit 16. As illustrated, opening 18 has an octagon cross-sectional shape and stem 14 has a complementary shape so as to prevent rotation of unit 16 relative to stem 14. However, the opening can have other shapes, such as cylindrical, and the system can use alternative systems for preventing relative movement of unit 16, such as a slot or channel on stem 14 that engages with a node or ridge on the interior surface defining open 18.
In some embodiments, there is a single striking-pad unit 16 on stem 14 at a time, which has at least some of the features described herein for the striking-pad units. Advantageously, the single striking-pad unit could be swapped out with a single striking-pad unit of a different shape, or for multiple striking-pad units of various shape, which typically will be shorter than the single striking-pad unit. Further advantages are achieved wherein multiple striking-pad units 16 are used on stem 14, such as Octagon 30, Hourglass 40 and Octacone 50, as illustrated in
For example, the modularity is illustrated in
For example, the modularity is illustrated by
Turning now to
In some embodiments of the striking-pad units according to this disclosure, such targets are achieved by striking-pad units configured to have a periphery comprising a series of angled sides 32 such that the outer lateral-cross-sectional shape of the striking-pad assembly is a polygon. For example, the polygon can have 3 or more sides, four or more sides, 6 or more sides, or optionally from 6 to 24 sides, or optionally from 6 to 16 sides, or optionally 8 sides. Thus, embodiments of this disclosure may not use a continuous round surface as in the prior art; instead, striking-pad units 16 have faceted sides, which are preferably dimensioned to match the size of a gloved hand, a bare fist or a striking foot, knee or elbow. This polygon-based geometry presents users with the option of selecting which surface to strike. By engaging the mind visually before initiating a strike or kick, it helps build eye, hand, and body coordination and increases spatial awareness—vital skills for improved performance when competing with an opponent. While these sides are generally illustrated as flat angular sides in the drawings, they may also have laterally or longitudinally curved surfaces as long as they still form a target as described herein.
For example, striking-pad surfaces can have an outer lateral-cross-sectional polygon shape where the sides for targets that are flat vertical surfaces spaced about the periphery. An example of this is illustrated in
Using angles in striking is using what is considered “effective movement”. Stepping in and out of angles assists in offensive as well as defensive positioning. Utilizing upward or downward angels in striking is also very beneficial as it incorporates gravity resulting in more force. A good fighter limits his opponent's tools, using angles to stay out of line and to allow striking with movement. Practicing angles as a technique adds to the fighter's repertoire in place of always moving straight ahead. It can be advantageous for offensive combinations, hiding where the strike will come from. The 45° geometry additionally enables a user to view up to four sides (or targets) of the striking-pad unit at one time, depending upon their relative position, and as few as two surfaces while training. This enables the user to practice using angles in a way that does not exist with traditional cylindrical training bags.
The shape of striking-pad unit 16 is achieved by using a foam padding or cushion 21 of the selected shape, which can be overlaid with cover 28. Optionally, the striking-pad unit can have a sleeve (not shown) located in opening 18. The sleeve is typically rigid to enhance longitudinal stability and interaction with stem 14.
Foam padding 21 is generally polymeric foam which is suitable for receiving and absorbing striking by physical blows without undue cause for injury or pain that would hinder training. For example, polyurethane foams, and in particular polyester polyurethane foams, can be used for foam 21. Generally, the polyurethane foam will have a density of 50 to 100 lbs. per cubic foot. If all the foam is the same, then typically polyester polyurethane foam with a density of about 80 to about 100 lbs. per cubic foot will be selected. For example, the foam can have a density of about 60 lbs. per cubic foot or about 90 lbs. per cubic foot.
It has been found that it can be advantageous to have regions having different foam padding; that is padding having different density and or firmness. Generally, each foam padding will be associated with at least one target of the striking-pad unit 16. However, each foam padding can be associated with two or more contiguous targets of the striking-pad unit 16. For example, the striking-pad unit can be divided into two or more regions, with each region having a different foam padding—different firmness, density, etc. For example, a striking-pad unit can have one foam padding on one side of the unit and the other foam padding on the opposite side or can be divided into three or more sections forming targets: each with different foam padding than its neighboring targets.
For example, if two foam paddings are used, the padding could comprise a first foam padding and a second foam padding which have different densities such that one is softer than the other. For example, first foam padding can have a first density and a second foam padding can have a second density with the first density being higher than the second density. Thus, each foam padding 21 is constructed of two select densities of foam padding. If the striking-pad unit is the Octagon 30, each foam padding can be associated with at least one side (target) 32 of the striking-pad unit 16, and more preferably each foam padding will be associated with two or more contiguous sides 32 of the striking-pad unit 16. For example, a first portion, typically one half of the striking-pad unit 16, consists of the first foam padding with the first density, and a second portion, typically the second half of the striking-pad unit 16, consists of the second foam padding with the second density. For example, the first foam can be a polyurethane foam with a density from about 80 to about 100 lbs. per cubic feet and the second foam can be a polyurethane foam with a density from about 50 to about 70 lbs. For example, the first foam can have a density of about 90 lbs. per cubic feet and the second foam can have a density of about 60 lbs. per cubic feet.
The distribution of the first foam and second foam can be further understood from
The softer (less dense) of the two foams has been found to be ideal for reducing the risk of bruising while practicing leg kicks, and shin and forearm strikes. If the person training uses proper striking and kicking form, the foam also reduces fatigue by absorbing energy, thus allowing them to train longer.
The firmer (denser) foam provides cushioning capable of withstanding powerful, high frequency striking. It absorbs blows and returns to its original shape while giving athletes the resistance and energy absorption characteristics they prefer.
As will be realized from this disclosure, the arrangement of the striking-pad units 16 of the striking-pad column 20 where the column 20 has the first foam padding 22 on one side of the impact bag assembly 10 and the second foam padding 25 on the opposite side creates two zones that a single user can choose to move between to add variation to their training. Two different people can also choose to train simultaneously on the opposite sides of impact bag assembly 10. As shown in
Turning now to
With geometry derived directly from the study of martial arts instructors holding handheld targets for their students, the Hourglass shape allows users to practice strike and kick drills without an instructor present. Whether striking high or low, the training bag provides continuous surfaces and defined edges to coordinate a well-placed blow. The inverted radius of the Hourglass allows users to strike waist 44 on the soft foam side to contact the bag's backbone structure (column) and calcify shins. The upper and lower portions of the curve provide a larger quantity of energy absorption ideal for straight on, upward and downward striking and kicking. The top and bottom edges of the Hourglass, when unobstructed by an adjacent striking-pad unit, make for a gratifying elbow or heel drop target.
Turning now to
Turning now to
In the illustrated Wrecking Ball 60, the targets generally are produced not only by the angle sides but by the curve; thus, each side represents three targets: middle target 64, upper target 66, and lower target 68. Also, targets can be associated with different foam paddings as described above. For example, middle targets 64 can have different foam padding from upper targets 66 and lower targets 68. Additionally, a portion of the middle targets can have different padding from the other waist targets, and similar for the upper targets 66 and lower targets 68. As will be apparent from
Wrecking Ball 60 encourages users to strike or kick it with a broader range of upward or downward directed motions. The spherical shape provides an exaggerated strike area at its middle and smaller areas nearer its top and bottom. Placed in the uppermost position on striking-pad column 20, above the other striking-pad units 16, Wrecking Ball 60 replicates an opponent's head. In a lower position on striking-pad column 20, the Wrecking Ball 60 is well suited for downward kicks too. Turning now to
Turning now to
Turning now to
The above description can be further understood from the following numbered embodiments, which are meant to provide example of embodiments and not limit the embodiments.
Embodiment 1: An upright impact bag assembly comprising a stem and at least one striking-pad unit. The striking-pad unit defines an opening sized and shaped to receive the stem such that the stem supports the striking-pad unit. The striking-pad unit is configured to have a periphery comprising a series of angled sides such that the outer lateral-cross-sectional shape of the striking-pad assembly is a regular polygon. The striking-pad assembly is suitable for receiving and absorbing striking by physical blows without undue cause for injury or pain that would hinder training.
Embodiment 2: The upright impact bag assembly of Embodiment 1, wherein the regular polygon has more than 6 sides, or optionally from 6 to 24 sides, or optionally from 6 to 16 sides, or optionally 8 sides.
Embodiment 3: The upright impact bag assembly of either Embodiment 1 or Embodiment 2, wherein the striking-pad unit is divided into two or more regions, with each region having a different foam padding.
Embodiment 4: The upright impact bag assembly of Embodiment 3, wherein the striking-pad unit comprises a cover, a first foam padding having a first exterior and a first density, a second foam padding having a second exterior and a second density with the first density being higher than the second density. The cover is over the first exterior of the first foam padding and the second exterior of the second foam padding so as to form the angled sides around the periphery, and the first foam padding is located adjacent to at a first contiguous portion of the angled sides, and the second foam padding is located adjacent to a second contiguous portion of the angled sides.
Embodiment 5: The upright impact bag assembly of any of Embodiments 1 to 4, wherein the striking-pad unit has a shape selected from Octagon, Octacone, Wrecking Ball, Hammer, Torso, Hourglass, or Morningstar.
Embodiment 6: The upright impact bag assembly of Embodiments 1 to 5, further comprising a base and a plurality of the striking-pad units. The stem extends substantially vertically upward from the base, and wherein the base and stem are configured such that the upright impact bag assembly is freestanding. Each of the plurality of the striking-pad units comprises a cover and at least one foam padding. Each striking-pad unit defines an associated opening sized and shaped to receive the stem such that the base and stem support the striking-pad unit for being struck, and wherein the striking-pad units are modular so as to be received on the stem in different configurations.
Embodiment 7: The upright impact bag assembly of Embodiments 1 to 5, wherein the impact bag assembly is a suspended impact bag assembly.
Embodiment 8: An upright impact bag assembly, comprising a stem and a plurality of striking-pad units. The stem extends substantially vertically. Each striking-pad unit of the striking-pad units defines an associated opening sized and shaped to receive the stem such that the stem supports the striking-pad unit for being struck, and wherein the striking-pad units are modular so as to be received on the stem in different configurations. Each striking-pad unit comprises a cover and at least one foam padding. The cover forms an outer surface of the striking-pad unit. The cover and foam padding are configured to define a shape for the striking-pad unit, and wherein the striking-pad unit is suitable for receiving and absorbing striking by physical blows without undue cause for injury or pain that would hinder training.
Embodiment 9: The upright impact bag assembly of Embodiment 8, wherein the shape of a first one of the striking-pad units is different from the shape of a second one of the striking-pad units.
Embodiment 10: The upright impact bag assembly of either Embodiment 8 or Embodiment 9, wherein the foam padding has an exterior and the cover is over the exterior of the foam padding so as to form a periphery comprised of a series of angled sides such that the outer lateral-cross-sectional shape of each striking-pad unit is a regular polygon.
Embodiment 11: The upright impact bag assembly of Embodiment 10, wherein the striking-pad unit has a shape selected from Octagon, Octacone, Wrecking Ball, Hammer, Torso, Hourglass, or Morningstar.
Embodiment 12: The upright impact bag assembly of Embodiment 8 to Embodiment 11, wherein the striking-pad unit is divided into two or more regions, with each region having a different foam padding.
Embodiment 13: The upright impact bag assembly of Embodiment 12, wherein the at least one foam padding comprises a first foam padding having a first density, a second foam padding having a second density with the first density being higher than the second density, and wherein the first foam padding is located adjacent to at a first contiguous portion of the angled sides, and the second foam padding is located adjacent to a second contiguous portion of the angled sides.
Embodiment 14: The upright impact bag assembly of any of Embodiments 8 to 13, wherein the impact bag assembly is a suspended impact bag assembly.
Embodiment 15: The upright impact bag assembly of any of Embodiments 9 to 13, further comprising a base, wherein the stem extends substantially vertically upward from the base, and wherein the base and stem are configured such that the upright impact bag assembly is freestanding.
Embodiment 16: An upright impact bag assembly comprising at least one striking-pad unit. The striking-pad unit having a periphery suitable for receiving and absorbing striking by physical blows without undue cause for injury or pain that would hinder training. The striking-pad unit has a first foam padding and a second foam padding. The first foam padding is located at a first contiguous portion of the periphery. The first foam having a first density. The second foam padding is located at a second contiguous portion of the periphery. The second foam padding has a second density, and wherein the first density is higher than the second density.
Embodiment 17: The upright impact bag assembly of Embodiment 16, further comprising a third foam padding having a third density, which is different from the first density or the second density, and wherein the third foam padding is located at a third contiguous portion of the periphery.
Embodiment 18: The upright impact bag assembly of Embodiment 16 or Embodiment 17, further comprising a stem and a plurality of the striking-pad units. Each striking-pad unit of the striking-pad units defines an associated opening sized and shaped to receive the stem such that the stem supports the striking-pad unit for being struck, and wherein the striking-pad units are modular so as to be received on the stem in different configurations.
Embodiment 19: The upright impact bag assembly of Embodiment 18, wherein the impact bag assembly is a suspended impact bag assembly.
Embodiment 20: The upright impact bag assembly of Embodiment 18, wherein the impact bag assembly is a freestanding impact bag assembly.
Embodiment 21: The upright impact bag assembly of any of Embodiment 20, further comprising a base, wherein the stem extends substantially vertically upward from the base, and wherein the base and stem are configured such that the upright impact bag assembly is freestanding
Embodiment 22: The upright impact bag assembly of Embodiment 18 to 21, wherein each striking-pad unit further comprises a cover; and wherein the cover, first foam padding and second foam padding define a shape for the striking-pad unit so that the periphery is configured to have a series of angled sides such that the outer lateral-cross-sectional shape of the striking-pad assembly is a regular polygon.
Embodiment 23: The upright impact bag assembly of Embodiment 22, wherein the regular polygon has 6 or more sides or optionally from 6 to 24 sides, or optionally from 6 to 16 sides, or optionally 8 sides.
Embodiment 24: The upright impact bag assembly of Embodiment 23, wherein the striking-pad unit has a shape selected from Octagon, Octacone, Wrecking Ball, Hammer, Torso, Hourglass, or Morningstar.
While systems and methods are described in terms of “comprising,” “containing,” or “including” various components or steps, the systems and methods also can “consist essentially of” or “consist of” the various components and steps. Whenever a numerical range with a lower limit and an upper limit is disclosed, any number and any included range falling within the range are specifically disclosed. In particular, every range of values (of the form, “from about a to about b,” or, equivalently, “from approximately a to b,” or, equivalently, “from approximately a-b”) disclosed herein is to be understood to set forth every number and range encompassed within the broader range of values. Additionally, where the term “about” is used in relation to a range it generally means plus or minus half the last significant figure of the range value, unless context indicates another definition of “about” applies.
Also, the terms in the claims have their plain, ordinary meaning unless otherwise explicitly and clearly defined by the patentee. Moreover, the indefinite articles “a” or “an,” as used in the claims, are defined herein to mean one or more than one of the elements that it introduces. If there is any conflict in the usages of a word or term in this specification and one or more patent(s) or other documents that may be incorporated herein by reference, the definitions that are consistent with this specification should be adopted.
This application claims the benefit of U.S. Provisional Application 63/619,973 filed Jan. 11, 2024, which is hereby incorporated by reference.
| Number | Date | Country | |
|---|---|---|---|
| 63619973 | Jan 2024 | US |