This application claims priority from Korean Patent Application No. 20-2021-0000277, filed on Jan. 27, 2021, which is hereby incorporated by reference for all purposes as if fully set forth herein.
The technology discussed below relates generally to wireless communication systems, and more particularly, to a golf training device.
Golf is a sport where improving postures are very important in improving one's game. For example, during a golf swing, a head position and a backbone angle should be maintained until a golf club hits a golf ball, for accurate hitting of the ball. With Golfers generally visit driving ranges to practice their golf swings. However, visiting driving ranges require travel time and costs associated with the driving range. Some golfers even hire golf instructors to practice or to correct their golf swings, which can be even more costly. Therefore, many golfers often look for more convenient and less costly options in practicing their golf swings.
The following presents a summary of one or more aspects of the present disclosure, in order to provide a basic understanding of such aspects. This summary is not an extensive overview of all contemplated features of the disclosure, and is intended neither to identify key or critical elements of all aspects of the disclosure nor to delineate the scope of any or all aspects of the disclosure. Its sole purpose is to present some concepts of one or more aspects of the disclosure in a form as a prelude to the more detailed description that is presented later.
The present disclosure is for training for correcting a swing posture while developing legs, hip muscles, and the core muscles of the abdominal muscles for correct hip-turn in golf swing, and particularly, relates to a golf hip-turn training device for practicing correct golf hip-turn through resistance exercise irrespective of place using a door anchor and an elastic band.
The present disclosure has been made in an effort to solve the problems described above and an objective of the present disclosure is to provide a golf hip-turn training device that can easily assist in strengthening of core muscles and can correct a hip-turn posture using resistance by hip-turn irrespective of place.
Another objective of the present disclosure is to provide a golf hip-turn training device that enables a user to select the intensity of exercise resistance in training because it uses replaceable elastic bands, to develop core muscles for correct hip-turn through resistance exercise because it is mounted directly on the user's body while wrapping around the hips, and to correct postures irrespective of place because it is simply carried and installed.
A golf hip-turn training device according to the present disclosure includes: an anchor section including a body that has a band shape, a fixer that is formed at a first side of the body and configured to be coupled to a fixed object, and a first ring coupled at a second side of the body; a resistance load section including an elastic member that has a rope shape and pivots on a first side of the strap section, and one or more second rings that are coupled to both ends of the elastic member and fastened to the first ring; and a strap section having a loop band shape and having a third ring coupled at a first side thereof to hold the elastic member therethrough, wherein a second side of the strap section is formed to wrap around a hip and a femoral region of a user when the strap section is worn by the user.
Further, the fixer is formed in a circular pipe shape of which the longitudinal direction corresponds to the width direction of the body.
Further, the anchor section further includes a fourth ring coupled to the first side of the body and the fixer is a chain that is wound around the fixed object and coupled to the fourth ring at both ends, respectively.
Further, the strap section includes: an extension coupled to the third ring with sides of the extension 51 facing each other being in contact with each other; a wrapper connected with the extension and formed in a loop band shape to fit a user's leg through a loop of the wrapper; and a pair of bases, each formed by maintaining or increasing the width of a predetermined region of the wrapper to wrap around a hip and a portion of a femoral region when the strap section is worn by the user, each of the pair of bases having an anti-slip pad disposed on the inner side thereof.
Further, each of the widths of the first base and the second base are two times the width of the wrapper.
Further, the body and the extension are formed in a belt type that enables adjustment of a length.
According to the present disclosure, since the training device is worn such that the strap section strengths the core muscles, that is, supports a latissimus dorsi muscle, a hip, and a femoral region, an individual may strengthen the core muscles for stable hip-turn even by himself/herself due to the interaction of the hip-turn direction and the resistance load for returning to the initial state of the elastic member.
Further, in some aspects, there is an effect that it is possible to determine whether the posture is correct or wrong on the basis of whether the bases are kept in close contact, so an individual can achieve a stable hip-turn posture even by himself/herself, and there is an effect that since elastic bands can be replaced, users can use the training device irrespective of the state of their muscular, and the training device can be installed and used irrespective of place because it can be easily carried.
Further, in some aspects, there is an effect that when a right-handed golfer practices resistance exercise with a strap wound around the right leg near the crotch and then wound counter-clockwise around the hips, the muscles for hip-turn can be stimulated.
These and other aspects of the disclosure will become more fully understood upon a review of the detailed description, which follows. Other aspects, features, and embodiments will become apparent to those of ordinary skill in the art, upon reviewing the following description of specific, exemplary embodiments in conjunction with the accompanying figures. While features may be discussed relative to certain embodiments and figures below, all embodiments can include one or more of the advantageous features discussed herein. In other words, while one or more embodiments may be discussed as having certain advantageous features, one or more of such features may also be used in accordance with the various embodiments discussed herein. In similar fashion, while exemplary embodiments may be discussed below as device, system, or method embodiments it should be understood that such exemplary embodiments can be implemented in various devices, systems, and methods.
The detailed description set forth below in connection with the appended drawings is intended as a description of various configurations and is not intended to represent the only configurations in which the concepts described herein may be practiced. The detailed description includes specific details for the purpose of providing a thorough understanding of various concepts. However, it will be apparent to those skilled in the art that these concepts may be practiced without these specific details. In some instances, well known structures and components are shown in block diagram form in order to avoid obscuring such concepts.
While aspects and embodiments are described in this application by illustration to some examples, those skilled in the art will understand that additional implementations and use cases may come about in many different arrangements and scenarios. Innovations described herein may be implemented across many differing platform types, devices, systems, shapes, sizes, packaging arrangements.
During a golf swing, a head position and a backbone angle should be maintained as much as possible to accurately and stably hit a ball with a golf club in impact.
That is, as for a right-handed golfer, it may be possible to maintain the backbone angle at address without a change of the head position and accurately hit a ball through a stable swing without rapid up, down, left, and/or right movements or reactions of the body only when a hip-turn of about 45 degrees is made while the left pelvis is moved backward in the impact with the ball.
Most amateur golfers make a mistake in that a hip-turn is made while the left pelvis is not moved backward but the right pelvis is moved forward in impact with a ball. In this case, an early extension, so-called belly bouncing, occurs, where the backbone bent at address is erected while the entire pelvis approaches the ball, which makes it difficult to accurately hit the ball.
Further, in a back swing, the body weight supported by the heel of the right foot should be moved to the heel of the left foot while the swing progresses in order to increase the carry, whereby impact power by moving the body weight is generated.
This motion is difficult to achieve unless a correct hip-turn is made first. That is, only when a correct hip-turn of moving the left pelvis backward is made first, the body weight may naturally be move to the heel of the left foot.
If the right pelvis is moved forward without the left pelvis moving backward, the body weight may remain at the right foot and a correct weight movement may not occur.
As described above, the correct hip-turn is very important for a golf swing. Further, the legs, hip muscles, and the core muscles of the abdominal muscles should be developed well and play an important role for correct hip-turn of moving backward the left pelvis and maintaining the backbone angle for address in impact.
It is generally believed that in order to develop such muscles, repeated practices are required and such practices may involve visiting specific places for golf practices, such as an indoor driving range or an outdoor driving range, and/or taking lessons from golf experts due to the feature of golf that is a sport using equipment called golf clubs.
At least for the reasons stated above, there is a need for a device enabling a user to train specific core muscles for a golf swing and to learn a correct swing posture, without being limited to a specific location (e.g., without having to travel to a golf specific locations such as a driving range).
A golf swing practice belt has been disclosed in Korean Patent Application No. 10-2005-0046260 in the related art. However, this golf swing practice belt is designed to enable a user to recognize the degree of a posture by feeling the close contact of a weight and hips, although it is difficult for beginner golfers to determine the degree of correction of a posture.
Further, there is a problem that it is impossible to assist training of muscles that are used for swing.
In addition, a device for correcting a golf swing posture has been disclosed in Korean Patent No. 10-1846927. However, this device is a posture correction set based on sensors of a plurality of head-up sensing unit, a sway sensing unit, a warning unit, and a correction control unit to which setting values are given. Accordingly, there is a problem in that individuals have to have expert knowledge to give appropriate specific values and the price is high, depending on the relevant parts. Further, there is a problem in that it is impossible to assist training of muscles that are used for swing.
Hereafter, a preferred aspect of a golf hip-turn training device according to the present disclosure is described in detail with reference to the accompanying drawings.
Aspects of the present disclosure are related to a training device to be fitted or worn on one leg of a user, to support portions between a latissimus dorsi muscle, a hip, and a femoral region, to strengthen core muscles that are used for a hip-turn by generating resistance against the hip-turn that occurs in a swing such as a golf swing, to induce correct hip-turn, and to enable a user to train at a desired place irrespective of place.
First, a correct hip-turn practice method using the golf hip-turn training device according to an embodiment of the present disclosure is described. In some aspects, it may be preferable to perform the method not quickly but slowly with accurate motions through the following steps.
1. Affix the training device to fixed object (e.g., a door anchor) and then put on the training device.
2. Take an address posture with both hands crossing on the chest without a club (e.g., golf club).
3. Maintain the head position and the backbone angle (left, right, forward, backward) as much as possible and make a hip-turn of about 45 degrees while slowly moving backward a first pelvis (e.g., left pelvis) without moving both shoulders.
4. Push the ground with the right leg while rotating the right foot inward when making a hip-turn, and simultaneously move the weight to the heel of the left foot.
5. Return to the initial posture and slowly repeat the above process several times while tightening the hip muscles and the abdominal muscles.
Meanwhile, it is possible to appropriately apply the training device to strengthen the core muscles of the user by increasing or decreasing the resistance by changing elastic bands (e.g., rubber bands) having different elasticity.
As described above, the standard of a correct hip-turn is maximally maintaining an inclined backbone angle and moving the left pelvis backward.
As shown in
In this state, a user directly feels resistance due to the elastic band at the points A and B shown in
That is, using the training device, it is possible to correct the incorrect posture of the right pelvis protruding forward.
Further, development of core muscles of the user using resistance exercise suppresses movement and change of an axis due to momentum, which is generated by a swing, and enables the user to accurately hit a ball on the basis of the stable axis.
For example, when a right-handed golfer practices resistance exercise with a strap fit on the right leg near the crotch and then rotates counter-clockwise around the hips, the muscles for the hip-turn may be stimulated/exercised. Further, for example, when a left-handed golfer practices resistance exercise with a strap fit on the left leg near the crotch and then rotates clockwise around the hips, the muscles for the hip-turn may be stimulated/exercised
As shown in
The anchor section 10 may include a body 11 that has a band shape, where a first ring 111 is coupled at a second side of the body 11. The anchor section 10 may further include a fixer 13 that is formed at a first side of the body 11 and configured to be coupled to a fixed object, such as a door anchor. The first side of the body 11 may be on an opposing side from the second side of the body 11
The resistance load section 30 may include an elastic member 31 attached to a first side of the strap section 50. In some aspects, the elastic member 31 may have a rope shape and may pivot on the first side of the strap section 50. and the resistance load section 30 may further include one or more second rings 33 that are coupled to ends of the elastic member 31 and fastened to the first ring 111 of the body 11. In some aspects, the one or more second rings 33 may include two second rings 33 that are respectively coupled to two ends of the elastic members 31.
The strap section 50 may have a loop band (e.g., closed band) shape and may include a third ring 511 coupled to a first side of the strap section 50 to hold the elastic member 31 through the third ring 511. A second side of the strap section 50 may be formed to wrap around a hip and a portion of a femoral region of a user. The first side of the strap section 50 may be on an opposing side from the second side of the strap section 50. In some aspects, the strap section 50 may be made of a material that has little or no elasticity. In some aspects, the strap section 50 may be made of a soft material like pure cotton.
The fixer 13 may be configured to couple with a fixed object (e.g., fixed object 1), to be fixed in one position. In some aspects, the fixer 13 may be in a shape that corresponds to a shape of a fixed object, such that the fixer 13 may be firmly coupled with the fixed object. In some aspects, according to the example illustrated in
Further, in some aspects, the elastic member 31 may be a high-elastic rope or band made of synthetic resin or may include a high-elastic spring. The elastic member 31 may be replaceable/changeable, such that the user may try different elastic members of different elasticity and select the one that the user prefers for a particular type of training. For example, as described above, referring to
For example, it is possible to implement and use an elastic member 31 having resistance load of 2 kgf for an address swing, an elastic member 31 having resistance load of 4 kgf for a back swing and a down swing, an elastic member 31 having resistance load of 5 kgf for an impact swing, and an elastic member 31 having resistance load of 6 kgf for a follow throw and a finish swing.
The specific values of the resistance load described above are mere examples and do not limit the range of the resistance load of the elastic member 31 according to the present disclosure. Further, the intensity and/or the resistance load of the elastic member 31 may be changed in accordance with various conditions such as the physical strength and the amount of activity of individuals.
Further, the strap section 50, in more detail, includes an extension 51, a wrapper 53, and bases 55. In some aspects, the strap section 50 may be made by creating a loop with a strap such that the loop includes the extension 51, the wrapper 53, and the bases 55.
In some aspects, the extension 51 may be coupled to (e.g., wound through) the third ring 511 with the sides of the extension 51 facing each other being in contact with each other. For example, portions of the strap in the extension 51 that are facing each other may be attached to each other.
In some aspects, the wrapper 53 is formed in a loop band (e.g., closed band) shape corresponding to the other section except for the extension 51 such that a user's leg may be fitted therein.
In some aspects, the bases 55 may be formed by increasing the width of a predetermined region of the wrapper 53 to wrap around a hip and a portion of a femoral region. In some aspects, an anti-slip pad 551 may be disposed on the inner side of at least one of the bases 55. It is preferable that the bases 55 are disposed at symmetric positions to face each other. Accordingly, the bases 55 may wrap around a hip and a femoral region at the symmetric positions in both left hip-turn and right hip-turn, so a left-hander and a right-hander both may use the training device.
In some aspects, as shown in
As shown in
The anchor section 10, particularly, the fixer 13′ shown in
In more detail, the anchor section 10 may further include a fourth ring 113 coupled to the first side of the body 11 and the fixer 13′ is a chain that is wound around a fixed object 1 and coupled to the fourth ring 113 at both ends, so the training device may be conveniently used even to a fixed object 1 having large circumference such as wood or a tree or a door or a column. It may be possible to prevent a damage such as caving or scratching on the fixed object 1 due to the chain by coating the chain-type fixer 13′ with PVC or covering the chain-type fixer 13′ with a protection cover such as a hose.
Further, as shown in
Further, it may be possible to change the lengths of the chain-type fixer 13′ and the assistant fixer 15 in accordance with the size or circumference of a fixed object 1. In this case, the assistant fixer 15 may be formed in a belt type such that a length may be freely adjusted.
In some aspects, the body 11 may be configured such that a length of the body 11 may be adjusted. In some aspects, the extension 51 may be configured such that a length of the extension 51 may be adjusted.
As shown in
In some aspects, the first ring 111 to the fourth ring 113 and the assistant ring 151 may be metal rings such as a carabiner.
As shown in
In this case, in some aspects, it is preferable that the base 55a positioned above the hip wrap around the part between the upper portion of the hip and the latissimus dorsi muscle. Further, in some aspects, it is preferable that the base 55b positioned below the hip wraps around the part between the hip and the femoral region.
In some aspects, it is preferable that the training device is coupled to a fixed object 1 such that the body 11, the resistance load section 30, and the extension 51 are aligned in a straight line.
Hereafter, the way that the golf hip-turn training device 100 worn by the user induces a hip-turn is described in detail, according to some aspects of the disclosure.
As shown in
For a correct hip-turn motion, as described above, since the base 55 (e.g., base 55a) positioned above a hip should wrap around the part between the upper portion of the hip and a latissimus dorsi muscle and the base 55 (e.g., base 55b) positioned below the hip should wrap around the part between the hip and a femoral region, the present disclosure is characterized by inducing a correct hip-turn motion and simultaneously correcting the posture.
As a result, according to the present disclosure, since the training device is worn such that the strap section 50 strengthens the core muscles, that is, supports a latissimus dorsi muscle, a hip, and a femoral region, an individual may strengthen the core muscles for stable hip-turn even by himself/herself due to the interaction of the hip-turn direction and the resistance load for returning to the initial state of the elastic member 31.
Further, it is possible to determine whether the posture is correct or wrong on the basis of whether the bases 55 are kept in close contact, so an individual may achieve a stable hip-turn posture even by himself/herself.
Further, since the training device can be easily installed both the outside and inside of a building, it is possible to minimize costs such as a fee for using a particular space for practicing golf swings or a cost associated with carrying equipments/devices.
Although preferred embodiments of the present disclosure are described above with reference to the accompanying drawings, those skilled in the art would understand that the present invention may be implemented in various ways without changing the necessary features or the spirit of the prevent disclosure. Therefore, the embodiments described above are only examples and should not be construed as being limitative in all respects.
Number | Date | Country | Kind |
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20-2021-0000277 | Jan 2021 | KR | national |