Claims
- 1. An angle-adjustable exerciser comprising:a base frame equipped with one or more rollers for moving on a floor; a mattress fixedly mounted on at least at one end to said base frame; a transverse frame bar physically connected to said frame and transversely pivoted to said base frame below said mattress, said transverse frame bar having two distal ends extended out of two opposite lateral sides of said base frame; one or more handlebars each connected to one of said two distal ends of said transverse frame bar for turning by hand to rotate said transverse frame bar; and one or more actuating bars connected to said transverse frame bar.
- 2. An angle-adjustable exerciser according to claim 1 wherein said transverse frame bar comprises two adjustable ratchet connectors respectively disposed at the two distal ends thereof and connected to said handlebars to hold said handlebars in one of a series of angular positions relative to said transverse frame bar.
- 3. An angle-adjustable exerciser according to claim 1 wherein said base frame further comprises one or more set holes along a side of said base frame, and a bar inserted in one of said set holes to confine the inclined angle of said actuating bars.
- 4. An angle-adjustable exerciser according to claim 1 wherein each of said one or more actuating bars further comprising a distal end mounted with a roller.
- 5. An angle-adjustable exerciser as set forth in claim 1, wherein each of said one or more actuating bars having a distal end in direct contact with a surface of said base support during use.
- 6. An angle-adjustable exerciser as set forth in claim 5, wherein each of said one or more actuating bars having a distal end in direct contact with a surface of said mattress during use.
- 7. An angle-adjustable exerciser as set forth in claim 1, wherein said mattress is used as a cushioned platform on which an operator stands during use.
- 8. An angle-adjustable exerciser as set forth in claim 1, wherein said mattress is used as a cushioned platform on which an operator kneels during use.
- 9. An angle-adjustable exerciser as set forth in claim 1, wherein movement of said one or more handlebars by an operator mounted on said mattress lifts said operator's entire body away from said floor.
- 10. An exercise machine, comprising:a base frame; body support portion which can support an operator, said body support portion coupled to said base frame at least at one end thereof; actuator which pivots with respect to said body support portion during use, said actuator pivotally coupled to said base frame, thereby lifting said body support portion during use.
- 11. An exercise machine as set forth in claim 10, further comprising at least one grip coupled to said actuator for which can be engaged by the hands of said operator.
- 12. An exercise machine as set forth in claim 10, wherein said support means supports said operator standing during use.
- 13. An exercise machine as set forth in claim 10, wherein said body support portion supports said operator kneeling during use.
- 14. An exercise machine as set forth in claim 10, wherein rotation of said actuator drives said body support portion to lift said operator's entire body mounted thereon away from said floor.
- 15. A method for exercising comprising the steps ofkneeling on a cushioned surface of an exercise machine, said exercise machine comprising a base frame, having one or more rollers for moving on a floor, a mattress fixedly mounted on at least at one end to said base frame, a transverse frame bar transversely pivoted to said base frame below said mattress, said transverse frame bar having two distal ends extended out of two opposite lateral sides of said base frame, one or more handlebars each connected to one of said two distal ends of said transverse frame bar for turning by hand to rotate said transverse frame bar, and one or more actuating bars connected to said transverse frame bar; bar, and one or more actuating bars connected to said transverse frame 12 bar; grasping at least one of said handlebars; pivoting in a first direction said at least one of said handlebars about one of said two distal ends of said transverse frame bar; reversing said pivoting motion of said at least one of said handlebars; and repeating the foregoing steps in order to obtain a workout.
- 16. A method of exercising as set forth in claim 15 wherein said pivoting motion and reverse pivoting motion cause lifting motion of an operator kneeling on said cushioned surface.
- 17. A method for exercising comprising the steps ofstanding on a cushioned surface of an exercise machine, said exercise machine comprising a base frame, having one or more rollers for moving on a floor, a mattress fixedly mounted on at least at one end to said base frame, a transverse frame bar transversely pivoted to said base frame below said mattress, said transverse frame bar having two distal ends extended out of two opposite lateral sides of said base frame, one or more handlebars each connected to one of said two distal ends of said transverse frame bar for turning by band to rotate said transverse frame bar, and one or more actuating bars connected to said transverse frame bar; grasping at least one of said handlebars; pivoting in a first direction said at least one of said handlebars about one of said two distal ends of said transverse frame bar; reversing said pivoting motion of said at least of one said handlebars; and repeating the foregoing steps in order to obtain a workout.
- 18. A method of exercising as set forth in claim 17 wherein said pivoting motion and reverse pivoting motion cause lifting motion of an operator standing on said cushioned surface.
CROSS-REFERENCE TO RELATED APPLICATIONS
This patent application is a continuation of U.S. patent application Ser. No. 09/396,510 filed Sep. 15, 1999, now U.S. Pat. No. 6,206,808.
US Referenced Citations (3)
Continuations (1)
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Number |
Date |
Country |
Parent |
09/396510 |
Sep 1999 |
US |
Child |
09/809851 |
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US |