This patent document contains material which is subject to copyright protection. The copyright owner has no objection to the facsimile reproduction by anyone of this patent document as it appears in the Patent and Trademark Office patent file or records, but otherwise reserves all copyright rights whatsoever.
Any and all priority claims identified in the Application Data Sheet, or any correction thereto, are hereby incorporated by reference under 37 CFR 1.57.
This application claims the benefit of Canadian Patent Application No. 3,128,874, filed on 24 Aug. 2021, and which is incorporated by reference herein in its entirety, and is hereby expressly made a part of this specification.
The invention relates to the field of exercise equipment, and in particular, to a fitness training apparatus that can be affixed to a trailer hitch or the like and be used in conjunction with exercise bands or as a rack for doing dips or pullups.
Current exercise racks are generally designed for use with lifting bars and weighted plates that are held on points of a weight rack defined by hooks. Such racks are static in their design and as a result are large, cumbersome, and take up a large amount of space. Furthermore, such exercise racks require the use of traditional lifting bars and plates in order to perform resistance exercises.
The use of body weight exercises and exercise bands is becoming a more popular mode of at home workout; however, such workouts currently have limitations. Individuals looking to use exercise bands must find places to anchor the exercise bands in order to increase the scope of exercises that can be completed and muscle groups that can be engaged by the exercise bands. Such anchoring points must be secure enough to ensure that the band, when at full tension, will not suddenly release from the anchoring point or lose tension throughout the exercise. The angle of the band with respect to the anchoring point influences which muscles are engaged when a pulling force is applied to the band to create tension in the exercise band.
At home body weight exercises are limited to those exercises that can be completed without a point from which the individual can suspend their body in order to move the body up and down in the vertical plane. For example, without the ability to suspend the body from the arms perpendicular to the floor, an individual may be limited to push-ups and squats and could not complete dips or pull-ups.
Accordingly, a need exists for a piece of exercise equipment that can be used to increase the scope of body weight exercises available to an individual and to secure exercise bands while can be secured while also having the ability to be stored in a compact manner. Other objects of the invention will be apparent from the description that follows.
According to the present invention there is provided a hitch trainer which may include a vertical shaft that can include a base member and a top member. The length of the hitch trainer's vertical shaft may be increased by inserting one or more mid-members between the base member and the top member.
The top member may include a shaft top member for attaching it to either the base member or mid-members and an integrated pull-up bar. The pull-up bar may be used to complete pull-ups when the mid-members are inserted, or dips when no mid-members are inserted.
The base member may be removably attached to a wall mounted receptacle or to a trailer hitch such that it provides stability and a leverage point for the vertical shaft created by the top, base, and mid-members, to form the hitch trainer's vertical shaft.
Each of the top, base, or mid-members may contain at least one set of band pegs for anchoring exercise bands to the vertical shaft. Exercise bands may be anchored to the vertical shaft by looping the exercise bands around the band pegs. The band pegs may anchor the exercise band by capping each band peg with a retention member.
Other aspects of the invention will be appreciated by reference to the detailed description of the preferred embodiment and to the claims that follow.
Reference is now made to the accompanying drawings, in which:
The preferred embodiment of the invention will be described by reference to the drawings thereof in which:
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The base member 6 is attached to a receptacle on a wall or the trailer hitch of a car (not shown) by the elongated arm 14. One of either the mid-members 8 or the top member 4 is then slidably attached to the base shaft member 11 of the base member 4. Depending on the users desired angle of use for exercise bands, or desire of use for dips or pull-ups, the user will slidably attach a combination of mid-members 8 and the top member 4 to the base member 6 to achieve the desired result.
Once the hitch trainer 2 is assembled in a manner that achieves the users desired result, an exercise band (not shown) can be secured around a band peg 10 such that the band is looped around the band peg 10 or the shaft members 11, 12, 13. The user can then pull the exercise band such that tension forms in the exercise band. The retention member 24 prevents the exercise band from sliding off the end of the peg member 26 not attached to the shaft member 12, base shaft member 11, or top shaft member 13, thus ensuring that tension in the band is not suddenly released.
Depending on the height of the individual, the top member 4 may be slidably attached with the base member 6 to allow the individual to use the integrated pull-up bar 16 as a dip bar, wherein the individual can grip the forward-facing handles 20 and suspend their body vertically within the u-shaped pull-up bar frame 22. In bracing the elbows so that the biceps muscles of the individual are lengthened, and the triceps muscles are flexed, the individual can then lower the body by slowly relaxing the triceps muscle and raise the body by flexing the triceps muscle. If additional vertical length is required for the individual to complete such an exercise, a mid-member 8 can be slidably attached to the base shaft member 11 of the base member 6 prior to the top-member 4 being slidably attached to the shaft member 12 of the mid-member 8.
Depending on the height of the individual, one of the mid-members 8 may be slidably attached to the base shaft member 11 of the base member 6. The top member 4 is then slidably attached to the shaft member 12 of the mid-member 8 to allow the individual to use the integrated pull-up bar 16 as a pull-up bar. The individual can grip the side-facing handles 18 or front-facing handles 20 and suspend their body from the integrated pull-up bar 16, such that the biceps are relaxed and the triceps are contracted. The individual can then move the body up and down in the vertical plane by contracting the biceps muscles and anterior head of the deltoid muscle to move the body up and relaxing the bicep muscle and anterior head of the deltoid muscle to move the body down. Should the individual require increased space between the ground and the integrated pull-up bar 16, a second mid-member 8 can be slidably attached between the first mid-member 8 and top member 4. The hitch trainer 2 can be used for a wide range of body weight exercises beyond pull ups and dips, The primary muscle groups used for a pull up is the Latissimus dorsi, the rhomboids, teres major and minor, and spinal erectus.
When the individual is finished using the hitch trainer 2, the top member 4, mid-members 8, and base member 6 can be slidably unattached by pulling the base shaft member 11, shaft members 12, and top shaft member 13 apart from one another. The base-member 6 can be unattached from the receptacle or trailer hitch by disconnecting the elongate arm 14 from either the receptacle or trailer hitch. The top member 4, mid-members 8, and base member 6 can now be stored as a compact unit.
While embodiments of the invention have been described and illustrated, such embodiments should be considered illustrative of the invention only. The invention may include variants not described or illustrated herein in detail. Thus, the embodiments described and illustrated herein should not be considered to limit the invention as construed in accordance with the accompanying claims.
Number | Date | Country | Kind |
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3128874 | Aug 2021 | CA | national |