This disclosure is related to personal training apparatus for the sporting goods industry. More particularly, embodiments disclosed herein outline the construction and method of use for a personal training apparatus for improved stick handling and shooting skills related to field sports, such as hockey, utilizing a stick.
Few are born with the natural ability to handle a puck. Athletes who dream of competing in field sports such as hockey must develop skills by training, running drills, and practicing in order to reach their true potential. While training, players of varying ages may develop improper stickhandling and shooting techniques due to improper athletic posture, incorrect hand placement on the hockey stick, or an athletic misinterpretation on how to athletically perform varying techniques correctly.
There are a variety of techniques related to stickhandling which must be executed with precise timing to carry the puck forward and perform a variety of shots (such as wrist, backhand, snap, and slapshots). Poor form or the lack of knowledge on how to execute a proper technique usually results in a loss of control which is exemplified by the path of the puck being incongruent to the execution of proper technique.
Presented herein is a multi-functional hockey training aid for use by players of all levels to improve their shooting and stickhandling abilities. The hockey training aid is designed to facilitate, promote, and teach proper shooting techniques pertaining to the wrist, snap, backhand, and slap shots. It is also designed to facilitate proper fundamentals in stickhandling.
To facilitate a fuller understanding of the present disclosure, reference is now made to the accompanying drawings, in which like elements are referenced with like numerals. These drawings should not be construed as limiting the present disclosure but are intended to be illustrative only.
This disclosure provides detailed descriptions of an apparatus and method-of-use of a multifaceted hockey training aid including a configurable panel which includes guides and drills for developing the skill necessary for proper stick handling and forward motion. The construction of the training aid is such that it may be used in multiple configurations to focus on teaching different skills. The apparatus may further be configured to allow for easy storage and mobility.
To establish a high-level understanding of the assembled hockey training aid, herein referred to as the training board,
A bottom view of the training board 100 shows the major elements of the construction are shown in
In the primary embodiment, the training board 100 in a flat configuration is a single panel approximately four feet across a longitudinal axis by six feet across the lateral axis. The vertical axis is thereby defined by the thickness of the material. In the primary embodiment mechanical features of the board are generally mirrored across the longitudinal axis, therefore, descriptions of features appearing on the right side of the drawings also pertain to features on the left side.
In the preferred embodiment, the board is constructed of a single sheet of plastic which behaves in this application similar to synthetic ice and having properties of high durability, manufacturability, and low friction (having a generally smooth finish). In some embodiment, these requirements are met with a generic HDPE or High-Density Polyethylene. In some embodiments, to further reduce surface friction and skate blade wear, the single sheet may be constructed of an ultra-high molecular weight polyethylene (HUWM-PE) such as those manufactured as synthetic ice under brand names Glice, Xtraice, or PolyGlide Ice. In other embodiments, it may be constructed from materials such as polyoxymethylene plastic.
As shown in
To aid in the transportation and storage of the device, Hinge A and Hinge B enable the training board to be folded into thirds. To further aid in mobility, four pairs of recesses in the material shown at 110 and 112 provide handles allowing the user to grasp and hold the training board between their fingers and thumb. An additional groove 116 exists along Hinge A and Hinge B and between the recesses 110 and 112 to reduce the tension of the hinge between the recessed handles 110 and 112 when folded.
At the lateral ends of the guide wall 124 are tabs 106 which are designed to mate with the receiving slots 108 on the upper triangle 130 when board is shooting configuration with the guide wall and middle wall being perpendicular to each other.
Another retaining arrangement utilized when the training board is in the shooting configuration appearing in
Assembly of the training board begins with the unit lying flat with the top-side 120 facing up, as shown in
Assembly continues with the guide wall 124 being folded 90 degrees across Hinge D such that the tab 106 and receiving slots 108 mechanically engage, again on both sides, and thereby creating a perpendicular angle between the guide wall 124 and the middle wall 126.
The resulting assembly showing the relationship of the surfaces is shown from the lateral side-view in
In some embodiments, the guide bar 144 may be an elongated member, such as a rod, supported by the middle wall 126 or extending between side supports (such as atop the acute angle of the upper triangle 130). In some embodiments, the guide bar 144 may simply be the edge created by the middle wall 126.
In some embodiments, multiple patterns 156 teaching a variety of skills may be printed onto the training board as shown in
To work on lateral stick handling for example, the player 146 faces the board, positions the puck 150 on the training board at location 158j and uses the stick 148 to traverse the puck laterally between the two outside puck markers 158h and 158e. In a similar method, to work on either righthanded or lefthanded vertical figure eights, a pattern exists wherein the player 146 places the puck 150 at a starting location and uses the stick 148 to traverse the puck 150 in and around a longitudinal line 160 between puck markers 158g and 158i for a wide figure eight. In a similar method, to work on either right handed or left handed figure eights can be found when the player 146 weaves the puck 150 between puck markers of 158d, 158e, and 158f creating a narrower figure 8 for a combination of overlapping figure 8's.
In some embodiment, as another example, multiple patterns of figure 8's can be performed by the player 146 using the stick 148 to maneuver the puck 150 in figure 8 patterns in and around horizontal puck markers 158h and 158e both on the forehand and backhand of the stick blade. Meaning if the puck is placed marker 158j, the player 146 could traverse the puck 150 starting towards the top or bottom of 158h or 158e to practice varying patterns of wide figure 8's. Also, as another example, the player 146 using the stick 148 to a maneuver puck 150 in and around 158h, 158j, and 158e for a combination of overlapping figure 8's.
Additionally, vertical figure eights may be accomplished as previously described, starting at either left 158d or right 158g to 158i to 158f and then diagonally coming across at a 45-degree angle back to 158d or 158g.
Another specific pattern can be found, for example, where the stick 148 opens the blade 154 pushes the puck 150 north up the linear line 160 and then turns the stick 148 over to the toe of the blade 154 bringing the puck south. This can be practiced both left and right hand north and south of line 160.
Another drill which may be performed using the markings shown is the diamond V pattern indicated by 161 and comprising of a central diamond 161a with each side extended to form an upper 161b and lower triangle 161c. Using this pattern, a player 146 can simulate stick handling and skating both forward and backward motions, thus providing the player 146 a specific diamond-type path for the puck to follow.
Also, the slap/snap shot zone 159 is specifically designed to teach a player 146 how to take proper snaps shots and slap shots. For the slap shot, the design of the two puck indicia (shown at 158c and 158b) inside the slap/snap shot zone 159 is specifically placed at opposite ends of the snap/slap shot zone with 24 inches of spacing between the indicia. For example, a right hand shot places a puck 150 at point 158c.
For optimal performance, a blade 154 of a hockey stick should rest against the surface with the puck 150 centrally cradled within the curvature of the blade (given as length L2). Hockey sticks 148 are given a lie value which refers to the angle between the shaft and the blade (shown as A1). A lie of 5 corresponds to an angle of 135 degrees; with each additional lie decreasing angle by 2 degrees, thus increase the vertical orientation. Typical sticks are manufactured between 4 to 7 lie or having an angle A1 of 137 to 131 degrees respectively. The complimentary stick angle A2 therefore ranges from 43 to 49 degrees across the range of lie 4 to 7. To account for variance due to cupping of the puck during a shot, a slight variation may exist opening the angle A2 to 40 to 51 degrees. The typical length of a hockey stick blade is 9.8 to 15.7 inches or 25 to 40 cm.
The height H1 of the leading edge of the guide bar 144, stick angle A2, and the ideal position of the center of the puck 150 which is shown on the training drill artwork is mathematically related by trigonometric functions. In the preferred embodiment, the ideal horizontal location for the puck 150 from the leading edge of the guide bar 144 and therefore corresponding drill artwork is derived given the lie of the hockey stick and height of the guide bar 144. For example, a hockey stick with a blade length of 10 inches would stipulate that the central point of the blade is L2 is halfway or 5 inches from the vertex between the lower surface 128 and the shaft of the stick 148. Additionally, given the hockey stick has a lie of 4 or 137 degrees, it can be deduced that the complementary angle at this vertex is 43 degrees. Finally, given the height of the leading edge of the guide bar 144 is 14.5 inches above the surface and that the leading edge is in communication with the area on the stick 162, the distance L1 is given by the height H1 divided by the tangent of A2 plus L2, or 18.52 inches.
As shown in
To summarize, in the preferred embodiment the puck location and corresponding artwork on the training board is a trigonometric function of the height of the leading edge of the guide bar and the stick characteristics of lie and blade length—given that the guide bar and stick are in communication. The central point of the puck on the surface of training board relative to the leading edge of the guide bar is defined by the height of the guide bar divided by the tangent of the complimentary angle associated with the lie plus half the length of the blade.
In the preferred embodiment, the height of guide wall H1 is 14.25 inches above the surface of the lower wall, the preferred angle A2 is 41.7 degrees, and the contact point is 21.42 inches up along the shaft of the hockey stick from the lower wall. A smaller guide wall height H1 would have less influence in guiding the stick, while a higher guide wall greater than 14.25 interfered with the hand bottom hand placement of smaller players on the hockey stick. In practice, the height of the guide wall H1 may be as low as 10 inches for smaller players and in some embodiments, specifically for larger players, the height H1 can increase up to 18 inches.
When a player 146 is practicing his/her wrist or back hand shot, the guide bar 144 promotes proper shooting technique combined with target accuracy. As the guide bar 144 continues to be in communication with the specific point 162 of the hockey stick 148 shaft while shooting the puck 150, the puck will also travel in linear fashion following the line of accuracy 164 so that the player 146 hits the same target a 100% of the time.
The line of accuracy 164 of the hockey training board 100 promote varying widths of stickhandling between four points—A to A′, B to B′, C to C′, and D to D′. Though the pattern may vary from point-to-point, or arrow to arrow (via the design). When a player 146 is traversing the puck 150 along the line of accuracy 164 in a repetitive sequence, it is developing the player's 146 core strength.
The hockey training board 100 may also be folded down for storage and transport as shown in