The disclosure relates generally to exercise equipment. More specifically, the disclosure relates to a horizontal pendulum squat system that provides for a pendulum squat exercise in a substantially horizontal position, providing a user with the ability to add weight or counterweight to create resistance that is suitable for their specific physical needs.
This summary is provided to introduce a selection of concepts in a simplified form that are further described below in the detailed description. This summary is not intended to identify key features or essential features of the claimed subject matter, nor is it intended to be used to limit the scope of the claimed subject matter. Other aspects and advantages of the invention will be apparent from the following detailed description of the embodiments and the accompanying drawing figures.
According to an embodiment of the current disclosure, the invention includes a horizontal pendulum squat system having a frame structure with at least one or more bottom members and one or more substantially vertical members supporting a cross bar; a weight pivoting system supported by the cross bar and configured to rotate at one or more connection points with the cross bar; and a bench positioned substantially underneath the weight pivoting system. The weight pivoting system includes one or more weight arms connected at the one or more connection points such that the one or more weight arms can rotate about the one or more connection points; and at least one platform coupled to the one or more weight arms, the at least one platform is configured to receive a user applied force. The platform is positioned to receive the user applied force while the user is lying on the bench and applying the force with their legs and feet against the platform; and the weight pivoting system rotates around the one or more connection points during repetitive motion by the user.
Embodiments of the invention are described in detail below with reference to the attached drawings.
The drawings do not limit the invention to the specific embodiments disclosed and described herein. The drawings are not necessarily to scale, emphasis instead being placed upon clearly illustrating various principles of the disclosure.
In this description, references to “one embodiment,” “an embodiment,” or “embodiments” mean that the feature or features being referred to are included in at least one embodiment of the technology. Separate references to “one embodiment,” “an embodiment,” or “embodiments” in this description do not necessarily refer to the same embodiment and are also not mutually exclusive unless so stated and/or except as will be readily apparent to those skilled in the art from the description. For example, a feature, structure, act, etc. described in one embodiment may also be included in other embodiments, but is not necessarily included. Thus, the technology can include a variety of combinations and/or integrations of the embodiments described herein.
Exercise equipment is well known in the art and varies from complex machinery to simple devices, wherein a user may select various equipment based on their needs. One type of known exercise is a “pendulum squat”, which is a variation of a classic squat exercise, and utilizes a machine that has a counterbalance mechanism to allow a user to perform squats in an arc-like motion. Pendulum squats are particularly effective at engaging a user's quadriceps, glutes, adductors, and calves, while reducing spinal strain. One common drawback to pendulum squats is that a user must lift their bodyweight during the exercise, which may be limiting to some individuals.
Accordingly, the present invention provides for a horizontal pendulum squat system that positions a user relatively below a weight pivoting system, such that the user does not have to lift their own weight, and instead can add or remove weighted resistance to fully customize the desired weight. This allows for reduced stress on the user's knees and backs, while providing the beneficial muscle engagement of a conventional pendulum squat.
The present invention includes a frame structure, which may vary as would be understood by those skilled in the art, wherein the frame structure supports a weight pivoting system in a substantially horizontal configuration with respect to a ground surface, with a bench positioned underneath the weight pivoting system. A user can engage with the weight pivoting system to perform a horizontal pendulum squat with reduced strain on their knees and back. In addition, the system may be adapted to provide unilateral movement, wherein the user may engage one leg at a time.
The horizontal pendulum squat system 100 is shown in
The rear members 108, 110 extend upward to opposing sides of a cross bar 116, the cross bar 116 providing primary support for the weight pivoting system 118. Another support bar 120 extends substantially perpendicular to the cross bar 116 and substantially from the front end to the rear end of the frame structure 102.
The weight pivoting system 118 includes a first weight arm 122 and a second weight arm 124 each independently coupled to the cross bar 116 via hinges 128, 130. The hinges 128, 130 can be created through any type of connection that allows for the arms 122, 124 to rotate about the cross bar 116 as the user applies repetitive motion to the arms. Accordingly, the arms 122, 124 can rotate around the cross bar 116 (see
In embodiments, a lower cross bar 136 extends between the first and second bottom members 104, 106 and provides support to a stationary foot platform 138. The stationary foot platform 138 is particularly useful in a unilateral movement. For example, the user may rest their left foot and leg on the stationary foot platform 138, and engage their right leg only with the weight pivoting system.
Similarly, a bench support bar 142 extends between the first and second rear members 108, 110 and provides support for the bench 140. In embodiments, the support bar 142 has a substantially horizontal middle portion and two side portions that extend upward to the first and second rear members 108, 110. The bench 140 can vary in style and design as would be understood by those skilled in the art. Shoulder pads 144, 146 are attached to the bench support bar 142 and extend on either side of the bench 140, thereby providing resistance to the user's body as the user engages with the weight pivoting system 118. Various handle assemblies may be used, such as a first side handle assembly 148 and a second side handle assembly 150, each positioned on alternate sides of the bench 140.
As shown best in
The foot plate 208 is coupled to the arms 122, 124 and is utilized to press into the weighted resistance while the user lies on the bench 140. As shown in at least
The system 100 also includes a latch system 212 utilized to lock the weight pivoting system 118 in the extended position for storage and when not in use. The latch system 212 includes a catch arm 214 attached to a catch 216 at a pivot connection 218. The catch arm 214 is further coupled to one or more handles 217 at a pivot connection 219, the handles 217 extending downward toward the bench 140. During operation, the user will lie on the bench 140 and raise their feet and legs to the foot plate 208, wherein the user will slightly apply force to the foot plate 208, thereby lifting the weight pivoting system 118 slightly. This movement relieves weight applied to the catch 216 and the user can pull down on the handles 217 to pivot the catch arm 214 which in turn pivots the catch 216, thereby fully disengaging the catch 216 from the arms 122, 124 and allowing the arms to freely move with force from the user. In embodiments, one or more shelves 220 extend from the catch 216 and are configured to support a catch bar 152 extending from each of the arms 122, 124. The latch system 212 is mounted to the top surface of the support bar 120 via a mount 154.
The bench 140 is also adjustable via any means known in the art. For example, a handle 221 may be coupled to a bar 222 which selectively rests within one of a plurality of grooves 224. Adjustment altering an angle of the bench.
In embodiments, the frame structure 102 also includes one or more side panels 225, each with a plurality of notches 226 cut through a thickness of the side panels. These notches 226 allow for securement of any number of accessories onto the frame structure 102. The notches 226 configured to receive hooks or similar structural members of accessories for convenient storage.
Many different arrangements of the various components depicted, as well as components not shown, are possible without departing from the spirit and scope of the present disclosure. Embodiments of the present disclosure have been described with the intent to be illustrative rather than restrictive. Alternative embodiments will become apparent to those skilled in the art that do not depart from its scope. A skilled artisan may develop alternative means of implementing the aforementioned improvements without departing from the scope of the present disclosure. It will be understood that certain features and subcombinations are of utility and may be employed without reference to other features and subcombinations. Not all steps listed in the various figures need be carried out in the specific order described.
This application claims priority to U.S. Provisional Application No. 63/499,294, filed May 1, 2023, which is incorporated by reference in its entirety herein.
Number | Date | Country | |
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63499294 | May 2023 | US |