Agility ladders and raised ladders are typically used to help athletes perform training exercises. For example, an agility ladder may be used to allow a user to develop speed and agility by performing footwork drills, where the user steps in and out of the space between the rungs of the ladder in quick succession. As another example, raised ladders can allow a user to develop lower body power by performing hurdle drills, where the user jumps over the heightened rungs of the ladder.
These training exercises or drills can be used to train various athletic skills such as, for example, control, speed, agility, coordination and/or the like. However, raised ladders and agility ladders are typically two distinct devices. Some “two-in-one” devices combine elements of raised ladders with those of agility ladders by allowing a user to raise and lower the rungs of the ladder to switch between a raised and agility configuration. However, these devices typically cannot be disassembled so that elements of the ladder can be used in different drills or exercises. In addition, these devices are typically configured to maintain a linear shape, which limits the variety of drills that can be performed using the device.
This document describes assemblies that are directed to addressing the problems described above, and/or other issues.
In one aspect, the present disclosure relates to a hybrid fitness ladder that includes a plurality of rung units. Each rung unit includes a plurality of elevated rails and a plurality of ground rails. Each ground rail is integrated with or connected to at least one of the elevated rails. The ladder also includes at least one rung unit connector having a first end and a second end. The first end of each rung unit connector is configured to separably connect to a respective first one of the rung units, and the second end of each rung unit connector is configured to separably connect to a respective next one of the rung units.
Optionally, any of the elevated rails may include a first support member, a second support member, and an elongated portion that extends between the first support member and the second support member. The elongated portion is supported in an elevated position by the first support member and the second support member.
Optionally, any of the ground rails may include a first end, a second end, and an elongated portion that extends between the first end and the second end of the ground rail. At least a portion of the elongated portion of the ground rail is configured to contact a surface on which the hybrid fitness ladder is positioned.
In any of the embodiments above, the elevated rails of each rung unit comprise a first elevated rail and a second elevated rail, the ground rails of each rung unit comprise a first ground rail and a second ground rail, the first and second elevated rails of each rung unit are substantially parallel to each other and define a first and second side of the rung unit, and the first and second ground rails of each rung unit are substantially parallel to each other and define a third and a fourth side of the rung unit.
In any of the embodiments above, for each rung unit: (i) the elevated rails of the rung unit comprise a first elevated rail and a second elevated rail; (ii) the ground rails of the rung unit comprise a first ground rail and a second ground rail; (iii) the first support member of the first elevated rail is connected to a first end of the first ground rail to form a first corner of the rung unit; (iv) the second support member of the first elevated rail is connected to a first end of the second ground rail to form a second corner of the rung unit; (v) the first support member of the second elevated rail is connected to a second end of the first ground rail to form a third corner of the rung unit; and (vi) the second support member of the second elevated rail is connected to a second end of the second ground rail to form a fourth corner of the rung unit.
In any of the embodiments above, each rung unit may include a plurality of fastener elements configured to attach to a rung unit connector. Optionally, each of the rung unit connectors may be configured to removably and rotatably connect to at least one of the plurality of rung units. Optionally, a first of the rung units may be connected to a second of the rung units by two of the rung unit connectors, the two rung unit connectors may connect to the first rung unit at different corners of a same side of the first rung unit, and the two rung unit connectors connect to the second rung unit at different corners of a same side of the second rung unit.
In any of the embodiments above, a plurality of the rung units may be connected in series, with two rung unit connectors positioned between each pair of rung units of the plurality of rung units.
In any of the embodiments above, each of the elevated rails has an I-beam shaped cross-section.
In any of the embodiments above, each of the plurality of ground rails has an I-beam shaped cross-section.
In any of the embodiments above, the elevated rails and ground rails are removably attached to one another such that the ground rails and elevated rails are reconfigurable with respect to one another.
In another aspect, this disclosure describes a rung unit for a hybrid fitness ladder, the rung unit comprising a plurality of ground rails and a plurality of elevated rails. Each elevated rail includes an elongated portion that is elevated with respect to each of the ground rails. Each of the ground rails is integrated with or connected to a first of the elevated rails at a first and to a second of the elevated rails at a second end. The elevated rails are made of a semi-flexible material that is deformable and biased toward a configuration in which the elevated rails are supported in an elevated position.
Optionally, each elevated rail of the above-described rung unit comprises a first support member, a second support member, and the elongated portion. The elongated portion may extend between the first end portion and the second end portion.
Optionally, the plurality elevated rails of the rung unit comprise a first elevated rail and a second elevated rail, the ground rails comprise a first ground rail and a second ground rail, the first and second elevated rails are substantially parallel to each other and define a first and second side of the rung unit, and the first and second ground rails are substantially parallel to each other and define a third and a fourth side of the rung unit.
Optionally, in the rung unit: (i) each of the elevated rails may comprise a first support member and a second support member that support the elongated portion in an elevated position; (ii) the first support member of a first of the elevated rails is connected to a first end of a first of the ground rails to form a first corner of the rung unit; (iii) the second support member of the first elevated rail is connected to the first end of a second of the ground rails to form a second corner of the rung unit; (iv) the first support member of a second of the elevated rails is connected to a second end of the first ground rail to form a third corner of the rung unit; and (v) the second support member of the second elevated rail is connected to a second end of the second ground rail to form a fourth corner.
Optionally, the rung unit also may comprise a plurality of fastener elements, each of which is configured to attach to a rung unit connector.
Other embodiments are directed to a hybrid fitness ladder comprising a plurality of any of the rung unit embodiments described above, wherein each rung unit is connected to another rung unit by at least one rung unit connector. In such a hybrid fitness ladder, each rung unit connector may be configured to removably and rotatably connect to at least one of the rung units such that either the ground rails or the elevated rails of each of the rung unit may be positioned to be rungs of the ladder. A first rung unit may be connected to a second rung unit by two rung unit connectors, the two rung unit connectors may connect the first rung unit at different corners of a same side of the first rung unit, and the two rung unit connectors may connect the second rung unit at different corners of a same side of the second rung unit.
The accompanying drawings, which are incorporated herein and constitute part of this specification, are illustrative of particular embodiments of the present disclosure and do not limit the scope of the present disclosure.
The following discussion omits or only briefly describes conventional features of the disclosed technology that are apparent to those skilled in the art. Reference to various embodiments does not limit the scope of the claims attached hereto. Additionally, any examples set forth in this specification are intended to be non-limiting and merely set forth some of the many possible embodiments for the appended claims. Further, particular features described herein can be used in combination with other described features in each of the various possible combinations and permutations. A person of ordinary skill in the art would know how to use the instant invention, in combination with routine experiments, to achieve other outcomes not specifically disclosed in the examples or the embodiments.
It is also to be understood that the terminology used in the description is for the purpose of describing the particular versions or embodiments only and is not intended to limit the scope of the present disclosure which will be limited only by the appended claims. Unless otherwise specifically defined herein, all terms are to be given their broadest possible interpretation including meanings implied from the specification as well as meanings understood by those skilled in the art and/or as defined in dictionaries, treatises, etc. Unless defined otherwise, all technical and scientific terms used herein have the same meanings as commonly understood by one of ordinary skill in the art. Although any methods, equipment, and materials similar or equivalent to those described herein can be used in the practice or testing of embodiments of the present disclosure, the preferred methods, devices, and materials are now described. All references mentioned herein are incorporated by reference in their entirety.
The present disclosure generally relates to a hybrid ladder that includes features of an agility ladder (e.g., ground rails) and features of a raised ladder (e.g., elevated rails). The hybrid ladder of the present disclosure allows for the use of either the ground rails or the elevated rails to be used as ladder rungs for training purposes. Additionally, it is possible to train using a combination of ground rails and elevated rails as ladder rungs for training purposes.
Referring to
Returning to
The two ground rails 140a, 140b and the two elevated rails 120a, 120b are operably connected to form the rung unit 125. In some embodiments, as shown in
Thus, in the examples shown, the rung unit 125 may have first and second elevated rails 120. The first and second elevated rails 120 may be substantially parallel to each other and define a first and second side of the rung unit 125. The rung unit 125 may have first and second ground rails 140 that are substantially parallel to each other and define a third and a fourth side of the rung unit 125. A first end of the first elevated rail 120a may be connected to a first end of the first ground rail 140a at a first corner 260a. A second support member of the first elevated rail 120a may be connected to a first end of the second ground rail 140b at a second corner 260b. A first support member of the second elevated rail 120b may be connected to a second end of the first ground rail 140a at a third corner 260b. A second support member of the second elevated rail 120b may be connected to a second end of the second ground rail 140b at a fourth corner 260d.
In some examples, each ground rail 140 and elevated rail 120 have approximately the same length and/or other dimensions, other than height. In some other embodiments, the ground rails 140 and elevated rails 120 may have different lengths and/or other dimensions.
The height of the elongated portion 620 with respect to a rung corner 260, ground rung 140, or surface on which the rung unit 125 is positioned may be any height appropriate for various training exercises. For example, the elongated portion 620 may have a height of at least 0.5 inch, at least 1 inch, less than 10 inches, less than 8 inches, about 1 inch to 8 inches, 1 inch to 2 inches, 2 inches to 3 inches, 3 inches to 4 inches, or 4 inches to 5 inches, 5 inches to 6 inches, 6 inches to 7 inches, or 7 inches to 8 inches with respect to any of the above-described elements.
The angle of one or more of the support members 625a, 625b with respect to a ground rung 140, elongated portion 620, or ground surface may be any angle to achieve the desired height of the elongated portion 620. For example, support members 625a, 625b may each be angled at about 30 to about 90 degrees, about 30 to about 40 degrees, about 40 to about 50 degrees, about 50 to about 60 degrees, about 60 to about 70 degrees, about 70 to about 80 degrees, or about 80 to about 90 degrees with respect to any of the above-described elements. Additional and/or alternate angles may be used within the scope of this disclosure.
Each elevated rail 120 may be of any shape, size, dimensions, composition, texture, and/or other characteristics that are appropriate for the proper function of the elevated rails. For example, each elevated rail 120 may have a thickness of at least 0.1 inch, less than 0.5 inch, about 0.1 to 0.5 inch, about 0.1 to 0.2 inch, about 0.2 to about 0.3 inch, about 0.3 to about 0.4 inch, or about 0.4 to about 0.5 inch. In some embodiments, each elevated rail 120 has an I-beam construction and is thicker at the edges of the rail than in the center, as illustrated in, for example
In this document, the “length” of an elevated rail 120 is its dimension as measured from one end to another (i.e., from one rung corner 260 of a rung unit 125 to another rung corner of the rung unit), while “width” of an elevated rail 120 is the dimension that is parallel to length when viewed from above. Each elevated rail 120 may have a length appropriate for the purpose of the hybrid fitness ladder 100. For example, each elevated rail 120 may have a length (as measured from one end of the elevated rail to the other) that is approximately the “hip width” or “shoulder width” of an average person. Elevated rails may be at least 15 inches, less than 25 inches, about 15 to about 19 inches, about 15 to about 16 inches, about 16 to about 17 inches, about 17 to about 18 inches, or about 18 to about 19 inches. It is understood that elevated rails 120 having alternate lengths are within the scope of this disclosure.
Each ground rail 140 may have an elongated portion that extends between a first end and a second end of the first ground rail 140. In some embodiments, at least a portion of the elongated portion of each ground rail 140 is configured to contact a surface on which the hybrid fitness ladder is positioned. In some examples, each ground rail 140 has substantially the same dimensions and features as each elevated rail 120. For example, each ground rail 140 may have substantially the same thickness and width as each elevated rail 120. In other embodiments, each ground rail 140 may have different dimensions than the elevated rails 120.
Each ground rail 140 may be of any shape, size, dimensions, composition, texture, and/or other characteristics that are appropriate for the proper function of each ground rail. For example, a ground rail 140 may have a uniform thickness of at least 0.1 inch, less than 1 inch, about 0.1 to about 0.5 inch, about 0.1 to about 0.2 inch, about 0.2 to about 0.3 inch, about 0.3 to about 0.4 inch, or about 0.4 to about 0.5 inch. In other embodiments, a ground rail 140 may be thicker at its edges than in its center, as illustrated in, for example
Ground rails 140 may additionally have any length appropriate for the purposes of the hybrid fitness ladder 100. For example, ground rails 140 may have a length (as measured from one end of the elevated rail to the other) that is approximately the “hip width” or “shoulder width” of an average person. Ground rails 140 may be at least 15 inches, less than 20 inches, about 15 to 19 inches, about 15 to about 16 inches, about 16 to about 17 inches, about 17 to about 18 inches, or about 18 to about 19 inches. It is understood that ground rails 140 having alternate lengths are within the scope of this disclosure. Optionally, ground rails 140 may have the same length as elevated rails 120. For example, ground rails 140 and elevated rails 120 may each be about 18 inches long and about 1 inch wide. The ground rails 140 and elevated rails 120 may be connected in a square such that the outside of the square is about 18 inches by about 18 inches and the interior of the square is about 16 inches by about 16 inches. Alternatively, the ground rails 120 may each have a different length than the elevated rails 120 in the rung unit 125.
An elevated rail 120 and/or ground rail 140 may have one or more additional features that provide for enhanced grip or traction. For example, grip tape, adhesives, or textured markings may be applied to at least a portion of an elevated rail 120 and/or a ground rail 140. The elevated rails 120 and ground rails 140 illustrated in
In some embodiments, such as that shown in
In some embodiments, the elevated rails and ground rails 140 are permanently connected at the rung corners 260. In other embodiments, the elevated rails 120 and ground rails 140 of a rung unit 125 are separable from one another. For example, the elevated rail 120 and the ground rail 140 of a rung unit 125 may be secured in such a way that a user may separate them with or without using ordinary tools. For example, as shown in
As shown in
As shown in
On either end of the rung unit connector 175, there may be a way of separably connecting the rung unit connector 175 to a rung corner 260. For example, the rung unit connector 175 may have a second connector joint element 765, as best shown in
The rung unit connector 175 may further have a connector cap 725 (see
The rung unit connector 175 may engage with the rung corner 260 of a rung unit 125 in any suitable way. In certain embodiments, the rung unit connector 175 is selectively removable from the rung unit 125 to allow for disassembly and storage.
Additionally, the rung unit connector 175 is selectively removable from the rung units 125 to allow for alternative configurations such as the configurations shown in
As shown in
As shown in
The rung unit connector 175 may have at least one reciprocal fastener element. The reciprocal fastener element may removably and rotatably attach to a fastener element on a rung unit 125. A rung unit 125 may have a plurality of fastener elements. A fastener element may connect to a reciprocal fastener element using any suitable element. Examples of fastener elements and reciprocal fastener elements may include, without limitation, a snap, a button, a magnet, hook and loop fastener, split pin fastener, and/or the like. The fastener elements and reciprocal fastener elements may also be configured allow the rung unit connector 175 to rotatably “snap” into the ground-aligned or elevated-aligned position, such that a user can maintain a more linear hybrid ladder (for example in
The hybrid fitness ladder 100 may be made of any suitable materials or combinations of materials. Elevated rails 120 and ground rails 140 may be made of a rigid material. Alternatively, elevated rails 120, ground rails 140, or both may be made of a semi-flexible material that allows the hybrid fitness ladder 100 to bend without breaking. Elevated rails 120 and ground rails 140 may be made of a semi-flexible material that is biased toward a first configuration such that when elevated rails 120 and ground rails 140 are deformed, they will return to the first configuration. For example, in such embodiments, when a user steps on an elevated rail 120, the elevated rail 120 will be deformed and will return to its original configuration when the user steps off the elevated rail 120. For example, elevated rail 120 and ground rail 140 may be made of an injection molded plastic. Elevated rails 120 and ground rails 140 may be made of a polyethylene plastic. An elevated rail 120 and/or a ground rail 140 may have other structures, textures, and/or shapes that provide strength, stability, and/or flexibility. In some embodiments, the fasteners of the hybrid fitness ladder 100 may be made of a metal. In some embodiments, rung unit connectors 175 may be made of a flexible material such as nylon.
In some configurations, a first rung unit 125 may be connected to a second rung unit 125 by one or more rung unit connectors 175. In other configurations, a first rung unit 125 is connected to a second rung unit 125 by two rung unit connectors 175. One example configuration is shown in
In the configuration depicted in
In the configuration depicted in
As described previously, the rung unit connector 175 may be used to connect a plurality of rung units 125 together to form a hybrid ladder, such as the hybrid ladder 100 of
The hybrid fitness ladder 100 may be formed from any number of repeating rung units 125 and rung unit connector pairs 170. The configuration described above is an example, and alternative configurations may be used within the scope of this disclosure.
In certain embodiments, a hybrid ladder 100 may have two side rails, which represent the combination of rungs units and rung unit connectors that align the long edge of the hybrid ladder 100. For example, in
In various embodiments, rung units 125 may be connected in series by one or more rung unit connectors 175 such that the side rails include all of the available elevated rails 120, as illustrated in
In another configuration, as illustrated by, for example,
In various configurations, such as the hybrid ladder 100 illustrated in
The above examples do not limit the possible configurations of the hybrid ladder described in this disclosure. For example, it is understood that a hybrid fitness ladder may be of any length and may have any number of pivots along the length of the ladder within the scope of this disclosure.
As shown in
The hybrid ladders exemplified in the present disclosure may have additional features that may not be exemplified in the figures. For example, the hybrid ladder may have a variety of decorative features, such as logos, markings, colors, patterns, transparencies, or textures. The hybrid ladder may further include features that improve the stability and ergonomics of the device, such as grips, pads, adjustable “feet,” or hand grips. The hybrid ladder of the present disclosure may be used in combination with other devices to improve the audiovisual appearance of the device, such as lights, reflective tape, sounds, timers, or beepers. The hybrid ladder of the present disclosure may additionally be used in combination with other agility and strength training devices, such as cones, balls, training apps, motion sensing devices, or other agility ladders. A plurality of hybrid ladders of the present disclosure may be used simultaneously.
The hybrid ladder of the present disclosure may be used for agility and strength training of at least one user. A user may run drills while the hybrid ladder is in a first configuration, and then the user may re-configure the hybrid ladder to a second configuration for a different set of drills. Multiple users may use the hybrid ladder at the same time, and a single user may use more than one hybrid ladder for a single drill. A user may use the hybrid ladder of the present disclosure with any combination of other items known to one of ordinary skill.
It will be appreciated that although some Figures (e.g.,
This disclosure is not limited to the particular systems, methodologies or protocols described, as these may vary. The terminology used in this description is for the purpose of describing the particular versions or embodiments and is not intended to limit the scope.
In this document: (i) the term “comprising” means “including, but not limited to”; (ii) the singular forms “a,” “an,” and “the” include plural references unless the context clearly dictates otherwise; and (iii) unless defined otherwise, all technical and scientific terms used in this document have the same meanings as commonly understood by one of ordinary skill in the art. Also, terms such as “top” and “bottom”, “above” and “below”, “elevated”, and other terms describing position are intended to have their relative meanings rather than their absolute meanings with respect to ground. For example, one structure may be “above” or “elevated with respect to” a second structure if the two structures are side by side with respect to the a plane, and the first structure appears to cover or be above the second structure from the point of view of a viewer (i.e., the viewer could be closer to the first structure).
As used herein, the term “about” means plus or minus 10% of the numerical value of the number with which it is being used. Therefore, about 50% means in the range of 45%-55%.
As used herein, “integrated” refers to two parts being formed as one unit, such as a ground rail and an elevated rail may be formed as a single unit, or the whole rung unit may be formed as a single unit.
As used herein, the terms “exemplary” and “exemplified” are intended to mean “by way of example” and “shown by way of example,” and are not intended to specifically identify any preferred feature.
The described features, structures, or characteristics may be combined in any suitable manner in one or more embodiments. In the following description, numerous specific details are provided, such as examples of agents, to provide a thorough understanding of the disclosed embodiments. One skilled in the relevant art will recognize, however, that the embodiments can be practiced without one or more of the specific details, or with other methods, components, materials, etc. In other embodiments, well-known structures, materials, or operations are not shown or described in detail to avoid obscuring aspects of the embodiments.
The above-disclosed features and functions, as well as alternatives, may be combined into many other different systems or applications. Various presently unforeseen or unanticipated alternatives, modifications, variations or improvements may be made by those skilled in the art, each of which is also intended to be encompassed by the disclosed embodiments.
This patent document claims priority to U.S. Provisional Application No. 63/264,323, filed on Nov. 19, 2021, the disclosure of which is incorporated herein by reference in its entirety.
Number | Date | Country | |
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63264323 | Nov 2021 | US |