The invention herein disclosed relates generally to a hand-held exercise device and system. More particularly, it relates to a kettlebell exercise device which is configured for both conventional kettlebell exercises as well as employment for exercise with a planar surface of the disclosed kettlebell herein positioned on a support surface.
In recent years kettlebells have become a popular component in exercise regimens. A kettlebell is conventionally formed of cast iron or cast steel and has a ball shape with a handle extending from the top of the ball which provides weight for exercising. The kettlebell is popular for performing many types of exercises, including ballistic exercises that combine cardiovascular, strength and flexibility training.
While somewhat similar to dumbbells, which are also used for exercise, the center of the mass of a kettlebell, is extended beyond the hand of the user gripping the handle. So configured with the extending handle, a kettlebell allows different exercises than that of a hand-held dumbbell, such as those employing swing movements of the kettlebell. Such swing movements, while gripping the extended handle, provide added safety during use for grip, wrist, arm and core strengthening. Due to its configuration, unlike a dumbbell, the weight of a kettlebell is fixed, but is unevenly distributed. As a consequence, a gripped kettlebell which is swung or otherwise moved by the user gripping it, provides a changing or unstable force the user must resist during such movement. Such is a desirable aspect for users for the effectiveness of the kettlebell exercises.
With respect to the above, before explaining at least one preferred embodiment of the kettlebell system herein, it is to be understood that the system invention is not limited in its application to the details of employment and to the arrangement of the components or the steps set forth in the following description or illustrated in the drawings. The various components and configurations herein disclosed for the kettlebell system are capable of other embodiments, and of being practiced and carried out in various ways, all of which will be obvious to those skilled in the art once the information herein is reviewed.
Also, it is to be understood that the phraseology and terminology employed herein are for the purpose of description and should not be regarded as limiting. As such, those skilled in the art will appreciate that the conception upon which this disclosure is based, may readily be utilized as a basis for other kettlebell systems. It is important, therefore, that the embodiments, objects and claims herein, be regarded as including such equivalent construction and methodology insofar as they do not depart from the spirit and scope of the present invention.
In this summary description, any directional prepositions if employed, such as up, upwardly, down, downwardly, front, back, top, upper, bottom, lower, left, right and other such terms refer to the device or depictions as they may be oriented are for convenience only in describing such as it appears in the drawings. Such terms of direction and location are not intended to be limiting in any fashion, or to imply that the device or method herein has to be used or positioned with graphics in any particular orientation. Further, if not otherwise respectively defined, by the term substantially is meant, plus or minus five percent.
The disclosed device herein provides for an exercise system using the kettlebell device herein disclosed, which employs a planar body portion which provides the primary mass or weight of the device during use. By planar body is meant that the body is planar somewhat like a pancake and has at least the bottom surface being substantially flat so it will not rock when placed on a flat support surface. A handle configured for gripping by a user during exercise extends from an upper surface of the body. A lower surface of the body opposite the upper surface, is substantially planar and configured for positioning on a planar support surface without rocking.
The handle extending from the upper surface of the body is configured for gripping by a user during a swinging of the body. Additionally, with the body lower surface positioned on a support surface, the handle may be gripped by the user for other exercises. For example, where a pair of the kettlebell devices are employed for exercise, the user may grip central portions of the handles extending from the body having a planar surface positioned on a floor and can perform pushup type exercises. This provides for a very stable positioning of the user during such exercises.
Significant enhanced stability when using a pair of the kettlebell devices herein is provided by the handle configuration. The elongated handle is connected to the top surface of the body of the device at each of two ends thereof. A central portion of the handle is arched to provide an enhanced grip area for the user. It was found in experimentation that while a straight center portion provided a good grip, an arch shape of the central portion of the handle provided users a much more comfortable grip for using the device.
The body of the device is formed with two substantially parallel linear edges positioned on opposite ends of the body. The linear edges preferably both run along a line which is substantially normal to or perpendicular to a handle axis of the handle running through the central portion thereof. By substantially is meant within five degrees of perpendicular.
The opposing straight or linear side edges on opposite ends of the body of the device, during experimentation, (as opposed to forming a circle by extension of the curve of the side edges) significantly reduced contact of the side of the body with the legs and other portions of the body of the user who swings the kettlebell device herein during exercise. While the device performs well without the linear side edges, and thus the planar body having a circular circumference will provide the unstable weight for exercise desired of a kettlebell, the opposing linear side edges are most preferred as they reduce the chance of contact with the user during use, which at best can cause discomfort on impact and more significantly, can cause bruises or impact cuts.
Additionally, from the arched central portion of the handle, curved portions extend to engagement ends of the handle which are connected to the body of the device. The total length of the handle between the exterior surface of the curved portions thereof, along the axis of the central portion, is configured such that the exterior surfaces of both of the curved portions, do not extend past an imaginary line extending above and parallel to the linear portions. The positioning of the outside surfaces of both curved portions, within the overhead footprint of the top surface of the body, also helps prevent body contact with the user during swinging exercises.
A connection axis of both ends of the handle, running from the curved portions to the top surface of the body, is vectored at an inward angle, away from the side edges of the body and toward a central area of the body. When the user employs two of the kettlebell devices herein for stationary exercises, such as by gripping two handles and performing pushup exercises, experimentation has shown that this angle or vector for force, makes for a much more stable mount, than if the connection axis is perpendicular to the top surface of the body or the support surface. Currently, an angle between 30-50 degrees works well as the angle of the axis and thus the force vector.
Additionally preferred, in all modes of the kettlebell device and system herein, is the inclusion of tapered or beveled edges central edges of the planar body of the kettlebell device. If the device is formed with a circular body, the beveled edges will run the entire circumference of the body. If the body is formed with opposing linear sided edges, which as noted is preferred, the beveled or slanted edges run on opposing central edges of the body in between the linear side edges.
These slanted or beveled side edges provide clearance for the opposing sides of the body of the device, when swinging it close to the body of the user, and has been found in experimentation to help prevent impacts. Further, these beveled edges are especially well configured for holding the engagement of polymeric covers to the body of the device.
In another preferred mode of the device herein, removably engageable secondary weights may be engaged. While the body of the device has a fixed weight amount, by attaching a secondary weight to the body, the aggregate weight for exercise may be increased.
In an additional mode of the device herein, polymeric covers can be engaged over the body of the kettlebell. The polymeric covers provide additional padding for an unlikely contact with the person of the user and prevent slipping of the kettlebells when they are used for exercise while positioned on a support surface such as a floor.
With respect to the above description, before explaining at least one preferred embodiment of the kettlebell system herein, it is to be understood that the invention is not limited in its application to the details of operation nor the arrangement of the components or the steps set forth in the following description or illustrations in the drawings. The various methods of implementation and operation of the kettlebell device and system herein are capable of other embodiments and of being practiced and carried out in various ways which will be obvious to those skilled in the art once they review this disclosure. Also, it is to be understood that the phraseology and terminology employed herein are for the purpose of description and should not be regarded as limiting.
Therefore, those skilled in the art will appreciate that the conception upon which this disclosure is based may readily be utilized as a basis for designing of other kettlebell devices and systems for carrying out the several purposes of the disclosed kettlebell system herein. Therefore, that the objects and claims herein should be regarded as including such equivalent construction, steps, and methodology insofar as they do not depart from the spirit and scope of the present invention.
It is an object of this invention to provide a kettlebell system which is safer to use for swing exercises and more comfortable for the user to grip.
It is a further object of this invention to provide a kettlebell system which is configured for the addition of weight and for positioning on a support surface where the handles may be employed for other exercises.
These together with other objects and advantages, which become subsequently apparent reside in the details of the construction and operation of the kettlebell system herein as more fully hereinafter described and claimed, reference being had to the accompanying drawings forming a part thereof, wherein like numerals refer to like parts throughout.
Further objectives of this invention will be ascertained by those skilled in the art as brought out in the following part of the specification wherein detailed description is for the purpose of fully disclosing the kettlebell exercise device and system without placing limitations thereon.
The accompanying drawings, which are incorporated herein and form a part of the specification, illustrate some, but not the only or exclusive, examples of embodiments and/or features. It is intended that the embodiments and figures disclosed herein are to be considered illustrative rather than limiting.
In the drawings:
In this detailed description, the directional prepositions of up, upwardly, down, downwardly, front, back, top, upper, bottom, lower, left, right and other such terms refer to the device as it is oriented and appears in the drawings and are used for convenience only. Any such terms are not intended to be limiting or to imply that the device has to be used or positioned in any particular orientation.
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As shown, this central portion 30 of the handle 15 is positioned in between the first end 17 and second end 18 of the handle 15 which is permanently engaged to or formed as a unitary structure with the body 12. Both the first end 17 and second end 18 of the handle 15 are formed in a respective reverse curve, from their intersection with the central portion 30, and extend to engagement with the upper surface 14 of the body 12, along a respective end portion reverse curve axis shown as V1 and V2. By reverse curve is meant that each of the two handle ends reverse the direction of the handle at that respective end, and extend back toward the upper surface engagement to the body 12 along a respective handle end axis. A first reverse curve of the first end 17 of the handle 15 curves and extends in reverse from the handle axis 21, along axis V1 and the second reverse curve of the second end 18 of the handle 15 changes direction and also extends to the connection to the body 12 along second reverse axis V2. Currently, the angle of both the V1 and V2 from the flat lower surface 16 of the body 12 or the upper surface 14 if also flat, runs at an angle A, which is between 30 to 50 degrees.
This angled intersection of both the first end 17 and second end 18 with the body 12 imparts force to the body 12 at force vectors running toward a central area of the body 12, such as an area on either side of line H1 shown in
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The secondary weight 34 preferably is a mirror image shape of the perimeter edge of the body 12, in that the exterior perimeter of the secondary weight 34 includes a first side edge 20A and second side edge 22a, and a beveled first central edge 26a and second central edge 28a. This mirrored shape of the perimeter edge of the secondary weight 34 to that of the body 12, insures that the user has the benefit noted above of the planar first and second side edges as well as beveled central edges.
A removable connection of the secondary weight 34 to the body 12 of the kettlebell device 10 is currently provided by a recess 36 which is formed into the secondary weight 34. The recess 36 has an interior circumference 38 defined by a sidewall 40 surrounding the recess 36. The shape of the interior circumference 38 of the recess 36 is a mirror image which is essentially the same as a shape of the exterior circumference of the body 12 of the device 10. Thus, the circumference of the body 12 defined by the shape and length of the opposing first and second side edges 20 and 22 and the shape and length of the first central edge 26 and second central edge 28, is equal to or essentially the same as that of the interior circumference 38 of the secondary weight 34. Thus, the body 12 of the device 10 may be simply placed within the matching recess 36, where it may be removably held in place by magnets 42. The magnets 42 are shown engaged to the secondary weight 34 but could also be positioned on the body 12 of the kettlebell device 10 and provide a removable fastener between the two.
While all of the fundamental characteristics and features of the kettlebell exercise device and system having a planar body, have been shown and described herein, with reference to particular embodiments thereof, a latitude of modification, various changes and substitutions are intended in the foregoing disclosure and it will be apparent that in some instances, some features of the invention may be employed without a corresponding use of other features without departing from the scope of the invention as set forth. It should also be understood that various substitutions, modifications, and variations may be made by those skilled in the art without departing from the spirit or scope of the invention.
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Number | Date | Country | |
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20220080251 A1 | Mar 2022 | US |