The present invention relates to a mat, and more particularly, to a mat that enables promotion of respiration in a supine position.
There are mats which are used to support a person's body when the person lies down on the body. This type of mat is required to have a function of making a person lying on the mat feel comfortable to sleep.
Sleeping comfort of the mat depends on balance between repulsive force of the mat and body pressure of a person lying on the mat. The body pressure is pressure applied to the mat by the person lying on the mat, and its distribution varies depending on posture of the body of the person. For example, the body pressure in a supine position is highest in the buttocks. When the mat supports the entire body of a person in the supine position, the mat having uniformly high repulsive force causes the body pressure to concentrate on the buttocks and the back. Thus, the buttocks and the back are likely to be congested. Accordingly, tossing and turning to eliminate congestion increase, and thus sleep tends to be shallow. Conversely, the mat having uniformly low repulsive force causes the buttocks to sink into the mat deepest. Accordingly, the backbone in the supine position is greatly distorted from an S-shape in an upright state, thereby causing low back pain and a round-shouldered posture.
Known examples of a device for improving sleeping comfort include a mat in which repulsive force or a surface shape is changed depending on a place in a direction of the backbone of a person in the supine position (e.g., see Patent Literatures 1 to 3). These mats include regions in contact with the buttocks and the back, the regions being set to be softer or lower than other regions. Accordingly, the body pressure concentrated on the buttocks and the back is dispersed to other portions. Thus, the body pressure approaches uniform in the entire mat, so that the backbone in the supine position can be brought close to the same S-shape as that in the upright state.
A degree of sleeping comfort relates to not only the number of times of tossing and turning, and a shape of the backbone, but also a depth of respiration. Deeper respiration during sleep causes the sleep to be more comfortable. However, even when the body pressure is brought close to uniform in the entire mat as described above, respiration in the supine position is liable to become shallow. Thus, there is room for improvement in promoting the respiration.
The present invention has been made in view of the above circumstances, and an object of the present invention is to provide a mat that enables promotion of respiration in a supine position.
A mat according to the present invention includes a back support part that supports a back of a person in a supine position, in which the back support part includes: a spine support part that continuously supports a portion conforming to a section defined by three or more continuous lumbar vertebrae and thoracic vertebrae of a spine in the back of the person in the supine position, the section including at least a first lumbar vertebra and a twelfth thoracic vertebra; and a pair of serratus posterior inferior muscle corresponding parts which are respectively disposed on widthwise both sides of the spine support part and disposed below portions conforming to a pair of left and right serratus posterior inferior muscles of the person in the supine position, and the pair of serratus posterior inferior muscle corresponding parts and the spine support part are configured such that a body pressure from the pair of serratus posterior inferior muscle corresponding parts is lower than a body pressure from the spine support part.
Hereinafter, a preferred embodiment of the present invention will be described in detail with reference to the accompanying drawings.
In the specification and drawings of the present application, directions are defined as a direction X (head side X1 and leg side X2) in which the body of the person 50 in the supine position extends, a width direction Y (right side Y1, left side Y2) of the person 50 in the supine position, and a vertical direction Z (upper side Z1, lower side Z2) of the mat 1.
The mat 1 has a shape protruding toward the upper side Z1, and coming into contact with the back 52, a pelvis PV, and legs of the person 50 in the supine position. Specifically, the mat 1 includes a base part 2 having a flat rectangular parallelepiped shape, and three parts protruding toward the upper side Z1 from an upper surface 2a of the base part 2, that is, a back support part 3, a pelvis support part 4, and a leg support 5. The back support part 3 supports the back 52 (see
The mat 1 includes a region on the head side X1 with respect to the back support part 3, the region being formed as a head placement region 6 in which a head 51 (see
The mat 1 includes the pelvis support 4 and the leg support 5 between which a hip joint placement region 7 is formed having a recess 7a in which a hip joint J2 (see
Although the pelvis support 4 (specifically, an ilium support 11 to be described later) and the leg support 5 are crushed by the weight of the person 50 in the supine position, the recess 7a is not crushed in the supine position, and thus causing the hip joint J2 to be in a non-supporting state. Thus, the recess 7a has a depth set to an extent that allows the recess 7a not to be crushed by weight of the person 50. Instead of forming the recess 7a, even the hip joint placement region 7 equal in height to the pelvis support 4 and the leg support 5 and made of a material having low hardness enables avoiding compression on the hip joint J2.
(Description of Back 52)
As illustrated in
Each of the pair of serratus posterior inferior muscles 41 is disposed on corresponding one of both left and right sides across a lower part of a spine. Each serratus posterior inferior muscle 41 includes four parts 41a to 41d. The four parts 41a to 41d of the serratus posterior inferior muscle 41 connect an eleventh thoracic vertebra T11 to a second lumbar vertebra L2 (i.e., the eleventh thoracic vertebra T11, a twelfth thoracic vertebra T12, a first lumbar vertebra L1, and a second lumbar vertebra L2) and a ninth rib R9 to a twelfth rib R12, respectively.
Each of the pair of superior posterior serratus muscles 42 is disposed on corresponding one of both left and right sides across an upper part of the spine. Each superior posterior serratus muscle 42 connects a sixth cervical vertebra C6 to a second thoracic vertebra T2 and a second rib R2 to a fifth rib R5, respectively.
During respiration, a group of twelve pairs of ribs forming a rib cage during the respiration moves to assist up-and-down movement of a diaphragm DP (see
The mat 1 of the present embodiment includes the back support part 3 with a structure below preventing pulling down of the group of the ribs due to the serratus posterior inferior muscle 41 from being restricted in the supine position.
(Description of Back Support Part 3)
As illustrated in
As illustrated in
The spine support part 8 is only required to have a length (a length in the direction X in which the body extends) that enables continuously supporting a portion conforming to a section defined by three or more continuous lumbar vertebrae and thoracic vertebrae and including at least the first lumbar vertebra L1 and the twelfth thoracic vertebra T12 of the spine in the back 52 of the person 50 in the supine position. Although
The continuous support using the spine support part 8 is only required to individually support each of the lumbar vertebrae and the thoracic vertebrae in the above region. Thus, the spine support part 8 is not limited to a shape continuously extending in the direction X in which the body extends, and may have a shape that is intermittently interrupted without a gap corresponding to one or more of each of the lumbar vertebra and the thoracic vertebra.
The spine support part 8 illustrated in
Specifically, the width W1 of the spine support part 8 is preferably set in a region of 4 cm to 11 cm (preferably, about 9 cm) based on the standard Japanese adult body shape. The width W1 less than 4 cm may cause a problem that the portion conforming to the lumbar vertebrae and the thoracic vertebrae is supported by a too small area to maintain interlocking movement of the lumbar vertebrae and thoracic vertebrae. In contrast, the width W1 larger than 11 cm may cause a problem that the spine support part 8 presses not only the lumbar vertebrae and the thoracic vertebrae but also the ribs on both sides of the thoracic vertebrae to inhibit exhalation. Thus, the width W1 of the spine support part 8 is preferably set in the region of 4 cm to 11 cm as described above as a region in which the ribs are not compressed while interlocking properties between the lumbar vertebrae and the thoracic vertebrae are maintained.
The pair of serratus posterior inferior muscle corresponding parts 9 and the spine support part 8 are configured such that body pressure from the serratus posterior inferior muscle corresponding parts 9 is lower than body pressure from the spine support part 8. The serratus posterior inferior muscle corresponding part 9 in the present embodiment includes a recess formed in a surface of the back support part 3, the recess reducing the body pressure from the serratus posterior inferior muscle corresponding part 9. The recess includes inner surfaces (specifically, a bottom surface and an inner peripheral surface of the recess) that form a space reducing compression on a portion conforming to the serratus posterior inferior muscle 41 in the back.
As illustrated in
Here, the body pressure from each of the spine support part 8 and the serratus posterior inferior muscle corresponding part 9 is measured by an existing body pressure measuring machine, for example. A body pressure measuring device measures a load for each of squares as the body pressure, the squares being acquired by dividing a region on the mat 1 in a matrix shape. Using this body pressure measuring device enables acquiring the body pressure from each of the spine support part 8 and the serratus posterior inferior muscle corresponding part 9 as, for example, an average value of the body pressure applied from the spine support part 8 to a region of the portion conforming to the lumbar vertebrae and the thoracic vertebrae, and an average value of the body pressure applied from the serratus posterior inferior muscle corresponding part 9 to a region of the portion conforming to the serratus posterior inferior muscle 41.
As illustrated in
As illustrated in
As illustrated in
(Description of Pelvis PV)
Here, the pelvis PV supported by the pelvis support 4 will be described in detail. As illustrated in
Each of the hipbones HB includes an ilium LM constituting a section on the head side X1, a pubis PB in an arch shape extending from an end of the ilium LM on the leg side X2 toward the front of the body (upper side Z1 in
As illustrated in
The pelvis support 4 of the present embodiment is configured as follows to support a portion conforming to the pelvis PV configured as described above.
As illustrated in
Each of the pair of ilium support parts 11 is disposed at a position where the corresponding one of the pair of ilium support parts 11 can be brought into contact with a portion conforming to at least an outer section LMb (see
As illustrated in
For example, the placement surface 11a has a size set in a region in which the placement surface 11a can come into contact with a portion conforming to at least an outer section in the width direction Y of the iliac crest LMa of a Japanese adult male, specifically, a portion conforming to the widthwise outer section LMb of the iliac crest LMa (see
The sacrum corresponding part 12 is disposed between the pair of ilium support parts 11 and is located on the lower side Z2 of a portion conforming to the sacrum S between the pair of ilia LM in the pelvis PV. As illustrated in
The sacrum support part 12a supports the portion conforming to the section S1 from the lower side Z2, the section S1 being on the head side X1 in the sacrum S of the person in the supine position. The sacrum support part 12a has a rectangular parallelepiped shape, and includes a placement surface 12a1 as a top surface on which the portion conforming to the sacrum S locates. The placement surface 12a1 is provided at its end on the leg side X2 with a leg-side edge 12a2 extending in the width direction Y.
The placement surface 12a1 has the shape of a horizontal flat surface having a rectangular shape in plan view, and is lower than the placement surface 11a of the ilium support 11 and an upper surface of the spine support part 8 of the back support part 3. That is, the height H2 of the sacrum support part 12a is set to be relatively lower than the height H3 of the spine support part 8 as illustrated in
When the ilium support 11 and the sacrum support part 12a are changed in relative height, specifically, the height H1 of the ilium support 11 is set to be relatively higher than the height 142 of the sacrum support part 12a as illustrated in
Each of the spine support part 8 and the leg support 5 of the back support part 3 in the present embodiment has a height that is set to be equal to the height of the ilium support 11. That is, the height H1 of the ilium support 11 is set to be higher than the height H3 of the spine support part 8 and the leg support 5 as illustrated in
However, the present invention is not limited thereto, and the ilium support 11 may be set to be equal in height to the back support part 3 and the leg support 5.
Additionally, the height H2 of the sacrum support part 12a is set to a height enough to support the portion conforming to the sacrum S with body pressure applied from the sacrum support part 12a to the portion conforming to the sacrum S, the body pressure being lower than body pressure applied from the ilium support 11 to the portion conforming to the ilium LM.
(Description of Relationship Between Expiration and Nodding Motion of Sacrum S)
Although respiration is unconsciously performed during sleep as natural respiration, how much the natural respiration is performed is important. Expiration (breathing out) is important in respiration. To promote expiration, the diaphragm DP is required to be likely to move toward the head side X1 to contract the rib cage RC illustrated in
When the sacrum S illustrated in
However, the sacroiliac joint J1 connecting the sacrum S and the pair of ilia LM is covered with many strong ligaments, so that only the sacrum S cannot be moved alone. Thus, the present inventor has considered to promote the nodding motion of the sacrum S by interlocking movement of the pair of ilia LM and the sacrum S.
As illustrated in
The mat 1 of the present embodiment eliminates inhibition of the nodding motion of the sacrum S due to compression on the sacrum S with the mat 1 in the supine position, thereby enabling a movable region of the sacrum S to be expanded.
As illustrated in
Then, after the sacrum S nods to perform expiration for a while, a rising motion of the sacrum S occurs as a reaction and a motion opposite to the nodding motion. The rising motion of the sacrum S is performed to move the promontory Sa on the head side X1 of the sacrum S backward (the same direction as that toward the lower side Z2 in
(1)
The present inventor has extensively conducted studies on removing pressure that inhibits movement of the serratus posterior inferior muscle 41 that lowers the ribs during expiration and simultaneously achieving supple movement of the spine to promote respiration in the supine position, and thus having resulted in inventing the mat 1 below.
Specifically, the mat 1 of the present embodiment includes the back support part 3 that supports the back 52 of the person 50 in the supine position. The back support part 3 includes: a spine support part 8 that continuously supports a portion conforming to a section defined by three or more continuous lumbar vertebrae and thoracic vertebrae and including at least a first lumbar vertebra L1 to a twelfth thoracic vertebra T12 of the spine in the back 52 of the person 50 in the supine position; and the pair of serratus posterior inferior muscle corresponding parts 9 each of which is disposed on corresponding one of both sides of the spine support part 8 in the width direction Y and disposed below a portion conforming to one of a pair of left and right serratus posterior inferior muscles 41 of the person 50 in the supine position. The pair of serratus posterior inferior muscle corresponding parts 9 and the spine support part 8 are configured such that body pressure from the serratus posterior inferior muscle corresponding parts 9 is lower than body pressure from the spine support part 8.
According to such a configuration, the pair of serratus posterior inferior muscle corresponding parts 9 is provided below respective portions conforming to the pair of serratus posterior inferior muscles 41 of the person 50 in the supine position, and the spine support part 8 and the pair of serratus posterior inferior muscle corresponding parts 9 are configured such that the body pressure from the pair of serratus posterior inferior muscle corresponding parts 9 is lower than the body pressure from the spine support part 8. Accordingly, while the spine support part 8 supports the portion conforming to the section defined by three or more continuous lumbar vertebrae and thoracic vertebrae of a spine in the back of the person in the supine position, the section including at least the first lumbar vertebra L1 and the twelfth thoracic vertebra T12, the body pressure from the serratus posterior inferior muscle corresponding part 9 is reduced to lower than the body pressure from the spine support part 8, whereby compression on the serratus posterior inferior muscle 41 can be avoided. This configuration enables smoothly pulling down the group of the ribs constituting the rib cage during expiration while preventing the serratus posterior inferior muscle 41 from being disturbed by a repulsive force of the mat 1, and thus enables expiration to be easily performed.
Additionally, the spine support part 8 continuously supporting the portion conforming to the section defined by three or more continuous lumbar vertebrae and thoracic vertebrae and including the first lumbar vertebra L1 and the twelfth thoracic vertebra T12 enables the entire spine continuous from the lumbar vertebrae to the thoracic vertebrae during respiration to flexibly move, and thus preventing movement of the ribs connected to the thoracic vertebrae from stopping during respiration. Specifically, the spine support part 8 continuously supporting the portion conforming to the section defined by three or more continuous lumbar vertebrae and thoracic vertebrae and including the first lumbar vertebra L1 and the twelfth thoracic vertebra T12, and thus an obstacle to undulation of the spine such as to flexibly undulate in the vertical direction during respiration is eliminated as compared with when only a section of the lumbar vertebrae or the thoracic vertebrae is supported at a pinpoint. Accordingly, flexible movement of the entire spine continuing from the lumbar vertebrae to the thoracic vertebrae during respiration can be achieved.
Thus, the mat 1 having the above configuration enables simultaneously achieving avoidance of the compression on the serratus posterior inferior muscle 41 and the flexible movement of the spine, and thus enables promoting the respiration of the person 50 in the supine position.
(2)
The mat 1 of the present embodiment is configured such that each of the serratus posterior inferior muscle corresponding parts 9 is formed in a region including at least a locality (a locality intermediate in width of the portion in
The serratus posterior inferior muscle 41 includes the section where serratus posterior inferior muscle 41 joins the second lumbar vertebra L2, the section most particularly contributing to pulling down of the group of ribs during expiration. Thus, the serratus posterior inferior muscle corresponding part 9 which is formed in a region on the lower side Z2 of the portion conforming to the section where the serratus posterior inferior muscle 41 joins the second lumbar vertebra L2 enables reliably avoiding the compression on the section in the serratus posterior inferior muscle 41, the section most contributing to pulling down of the group of ribs, and then enables reliably promoting respiration.
(3)
The mat 1 of the present embodiment is configured such that each of the pair of serratus posterior inferior muscle corresponding parts 9 is formed in a region having ½ or more (preferably ¾ or more) of a projected area of each of the pair of serratus posterior inferior muscles 41 over the upper surface of the mat 1, the projected area including a portion conforming to a section where each of the serratus posterior inferior muscles 41 joins the second lumbar vertebra L2.
The region which has ½ or more of the projected area of the serratus posterior inferior muscle 41 over the upper surface of the mat 1, the projected area including the portion conforming to the section where the serratus posterior inferior muscles 41 join the second lumbar vertebra L2 and greatly contributes to pulling down the group of ribs during expiration. Thus, this configuration enables reliably avoiding compression on the section of the serratus posterior inferior muscle 41, the section greatly contributing to pulling down of the group of ribs, using the serratus posterior inferior muscle corresponding part 9 formed in the region of ½ or more of the projected area of the serratus posterior inferior muscle 41 over the upper surface of the mat 1, and then enables more reliably promoting respiration.
(4)
The mat 1 of the present embodiment is configured so as to set a width W1 of the spine support part 8 within a region of a width of a portion conforming to a section defined by three or more continuous lumbar vertebrae and/or thoracic vertebrae and including at least the first lumbar vertebra L1 and the twelfth thoracic vertebra T12.
This configuration enables the spine support part 8 to support the portion conforming to the section defined by three or more continuous lumbar vertebrae and/or thoracic vertebrae and including at least the first lumbar vertebra L1 and the twelfth thoracic vertebra T12 by setting the width W1 of the spine support part 8 to satisfy the above condition. Accordingly, the spine support part 8 does not inhibit movement of the ribs during respiration, so that the respiration can be reliably promoted.
(5)
The mat 1 of the present embodiment is configured such that the width W1 of the spine support part 8 is preferably set in a range of 4 cm to 11 cm.
This configuration enables the spine support part 8 to reliably promote respiration of a standard adult 50 without compressing the ribs by setting the width of the spine support part 8 to satisfy the above condition.
(6)
The mat 1 of the present embodiment is configured such that the serratus posterior inferior muscle corresponding part 9 is defined by a recess formed in a surface of the back support part 3.
This configuration enables body pressure from the serratus posterior inferior muscle corresponding part 9 to be reliably reduced to lower than body pressure from the spine support part 8 by allowing the spine support part 8 to support the portion conforming to the lumbar vertebrae and the thoracic vertebrae, and disposing a portion conforming to the serratus posterior inferior muscle 41 in the recess constituting the serratus posterior inferior muscle corresponding part 9. Accordingly, compression on the serratus posterior inferior muscle 41 can be reliably avoided.
(7)
The mat 1 of the present embodiment further includes a sacrum support part 12a that is disposed on a leg side X2 of the person 50 in the supine position from the spine support part 8 and supports a portion conforming to a sacrum S of the person 50 in the supine position. A height H2 of the sacrum support part 12a is set to be relatively lower than a height H3 of the spine support part 8.
This configuration further includes the sacrum support part 12a that supports the portion conforming to the sacrum S of the person 50 in the supine position, and the height H2 of the sacrum support part 12a is set to be relatively lower than the height 113 of the spine support part 8. Accordingly, the sacrum S can be turned toward the front side Z1 and the leg side X2 during expiration, or a nodding motion can be performed, without being inhibited by reaction force (body pressure) from the sacrum support part 12a. This configuration also enables smoothly performing the nodding motion of the sacrum S while flexibly moving the entire spine continuous from the lumbar vertebrae to the thoracic vertebrae by allowing the spine support part 8 to continuously support the portion conforming to the section defined by three or more continuous lumbar vertebrae and/or thoracic vertebrae and including the first lumbar vertebra L1 and the twelfth thoracic vertebra T12 as described above. When the sacrum S performs the nodding motion, the diaphragm DP connected to the lumbar vertebra continuous to the sacrum S moves in a direction X1 toward a head 51 of the person 50 in the supine position, and thus further facilitating expiration. Accordingly, respiration in the supine position can be further promoted.
(8)
The present inventor has extensively conducted studies focusing on movement of the pelvis PV to promote respiration in a supine position as described above, thereby resulting in finding out that promoting a nodding motion in which the sacrum S located between the pair of ilia LM in the pelvis PV tilts forward (in the same direction as that toward the upper side Z1 in
The mat 1 of the present embodiment includes the ilium support 11 described above, and the sacrum support part 12a is set to be lower than the ilium support 11 in height in the vertical direction Z. This configuration reduces body pressure from the sacrum support part 12a to lower than body pressure from the ilium support 11, so that the nodding motion of the sacrum S can be smoothly performed.
Additionally, as the body pressure from the sacrum support part 12a decreases, the body pressure of the ilium support 11 relatively increases. Accordingly, while an outer part LMb of an iliac crest LMa in the pair of ilia LM is pressed in a closing direction (direction toward the center of the body in the width direction Y), a sacroiliac joint J1 is opened, and thus promoting the nodding motion of the sacrum S. Thus, the nodding motion of the sacrum S is smoothly performed even in the supine position, and thus enabling deep respiration even during sleep to improve sleeping comfort.
Specifically, the mat 1 of the present embodiment further includes a pair of ilium support parts 11 that is disposed on both sides in the width direction Y of the sacrum support part 12a to individually support a portion conforming to at least an outer part in the width direction Y of the iliac crest 1Ma in the pair of ilia LM of the person 50 in the supine position from below.
The height H2 of the sacrum support part 12a is set to be relatively lower than a height H1 of the ilium support 11.
This configuration further includes the pair of ilium support parts 11 that individually supports the portion conforming to at least the outer part in the width direction Y of the iliac crest 1Ma in corresponding one of the pair of ilia LM of the person 50 in the supine position from below, so that the nodding motion of the sacrum S can be more easily performed by promoting medial rotation of the ilium LM. That is, turning (medial rotation) movement of the pair of ilia LM toward the front side Z1 and the center of the body is promoted by allowing a portion conforming to the iliac crest 1Ma to receive reaction force (body pressure) from the ilium support 11. This medial rotation of the pair of ilia LM loosens the sacroiliac joint J1 between the ilium LM and the sacrum S, so that the nodding motion of the sacrum S can be more easily performed. Additionally, the height H2 of the sacrum support part 12a is set to be relatively lower than the height H1 of the ilium support 11, so that the body pressure from the sacrum support part 12a is reduced to lower than the body pressure from the ilium support 11, and thus the nodding motion of the sacrum S is not inhibited. Accordingly, respiration in the supine position can be further promoted.
(9)
The ilium support 11 in the present embodiment is higher than the spine support part 8, so that effect of allowing the ilium LM to perform the medial rotation using the ilium support 11 can be enhanced.
The height H1 of the ilium support 11 may be set to be equal to the height 113 of the spine support part 8. In this case, the back 52 of the person 50 in the supine position and the portion conforming to the ilium LM are supported on the same plane on the mat 1, and thus enabling reduction in uncomfortable feeling caused by the ilium support 11 protruding upward.
(10)
The mat 1 of the present embodiment is configured such that the back support part 3 further includes a pair of outer support parts 10 that is positioned outside the corresponding pair of serratus posterior inferior muscle corresponding parts 9 in the width direction Y to support at least an outer part of the back 52, the outer part being outside the serratus posterior inferior muscle 41 in the width direction Y.
This configuration allows the pair of outer supports to be positioned widthwise outside of the pair of serratus posterior inferior muscle corresponding parts 9, thereby supporting at least the outer part of the back 52, the outer section being outside the serratus posterior inferior muscle 41 in the width direction Y (a section outside the serratus posterior inferior muscle 41 in the width direction Y, and a section of the serratus posterior inferior muscle 41, the section being connected to each of the ninth to twelfth ribs R9 to R12 in
(Modification)
(A)
Although the above embodiment shows an example in which the mat 1 is integrally made of a material such as urethane, and the serratus posterior inferior muscle corresponding part 9 is formed of the recess, the present invention is not limited thereto. A modification of the present invention may be configured such that the serratus posterior inferior muscle corresponding part 9 includes a serratus posterior inferior muscle support part instead of the recess, the serratus posterior inferior muscle support part being configured to support a portion conforming to the serratus posterior inferior muscle 41 of the person 50 in the supine position, and having a height set to be the same as the height of the spine support part 8, and the serratus posterior inferior muscle support part is set to be lower in hardness than the spine support part 8 by changing properties of a material of at least one of the spine support part 8 and the serratus posterior inferior muscle support part.
This configuration enables reducing body pressure from the serratus posterior inferior muscle support part while supporting the lumbar vertebrae and the thoracic vertebrae with the spine support part 8 because the serratus posterior inferior muscle support part is softer than the spine support part 8. Accordingly, compression on the serratus posterior inferior muscle 41 can be avoided.
(B)
Although the mat 1 of the above embodiment includes the pair of serratus posterior inferior muscle corresponding parts 9 configured by the recess illustrated in
Then, the mat 1 illustrated in
Here, the quadratus lumborum muscle 40 is a flat muscle in a substantially band shape extending from the ilium LM of the pelvis PV toward the head side X1 to be connected to the twelfth rib R12 on both sides of the spine as illustrated in
The quadratus lumborum muscle 40 has main functions below. First, when the quadratus lumborum muscles 40 on both sides of the spine contract simultaneously in a standing state of a person, an upper body of the person can be bent backward (backbend). Then, when only the quadratus lumborum muscle 40 on one side of both sides of the spine contracts, the upper body can be laterally bent. Additionally, when a person is in the supine position, the quadratus lumborum muscle 40 stabilizes the pair of ilia LM while applying a force in a direction of attracting the pair of ilia toward the front side Z1 during expiration. Accordingly, a nodding motion of the sacrum S (see
Specifically, the mat 1 illustrated in
The spine support part 8 continuously supports a portion of the spine, the portion conforming to at least a portion from the twelfth thoracic vertebra T12 to the third lumbar vertebra L3 (a section from the eleventh thoracic vertebra T11 to the fourth lumbar vertebra L4 in
The back support part 3 further includes a pair of quadratus lumborum muscle corresponding parts 19 in addition to the serratus posterior inferior muscle corresponding part 9 described above. The pair of quadratus lumborum muscle corresponding parts 19 is disposed on widthwise both sides of the spine support part 8, and is disposed below a portion conforming to corresponding one of the pair of left and right quadratus lumborum muscles 40 of a person in a supine position.
The quadratus lumborum muscle corresponding part 19 in the present embodiment is configured by a section on the leg side X2 in the recess 20 formed by being recessed in a thickness direction (vertical direction Z) of the mat 1. The recess 20 includes inner surfaces (specifically, a bottom surface and an inner peripheral surface of the recess 20) that form a space reducing compression on a portion conforming to the serratus posterior inferior muscle 41 and the quadratus lumborum muscle 40 in the back.
That is, a section on the head side X1 of the recess 20 constitutes the serratus posterior inferior muscle corresponding part 9, and a section on the leg side X2 of the recess 20 constitutes the quadratus lumborum muscle corresponding part 19. As illustrated in
The quadratus lumborum muscle corresponding part 19 may be set in a region including at least a locality of a portion in which the quadratus lumborum muscle 40 is projected on the upper surface of the mat 1, and is preferably set in a region between the origin 40a and the insertion 40b of the quadratus lumborum muscle 40 and excluding the origin 40a and the insertion 40b to effectively avoid compression on the quadratus lumborum muscle 40.
As with the mat 1 illustrated in
The pair of quadratus lumborum muscle corresponding parts 19 and the spine support part 8 are configured such that body pressure from the quadratus lumborum muscle corresponding parts 19 is lower than body pressure from the spine support part 8. Specifically, the quadratus lumborum muscle corresponding part 19 is configured by a section on the leg side X2 in the recess 20 as illustrated in
Other configurations of mat 1 illustrated in
According to the configuration of the mat 1 illustrated in
The mat also includes the pair of ilium support parts 11 each of which individually supports the portion conforming to at least the outer part LMb (see
Then, the quadratus lumborum muscle 40 can be prevented from being compressed by both the quadratus lumborum muscle corresponding part 19 and the ilium support 11 as described above, so that the quadratus lumborum muscle 40 of a person in a supine position can be stabilized while a force in a direction of attracting the pair of ilia LM (see
This configuration thus enables expiration to be more easily performed by effect of promoting expiration due to relaxation of compression on not only the serratus posterior inferior muscle 41 using the serratus posterior inferior muscle corresponding part 9 but also the quadratus lumborum muscle 40 using the quadratus lumborum muscle corresponding part 19 as illustrated in
Each of the pair of quadratus lumborum muscle corresponding parts 19 illustrated in
Then, the quadratus lumborum muscle corresponding part 19 illustrated in
As illustrated in
Although the serratus posterior inferior muscle corresponding part 9 and the quadratus lumborum muscle corresponding part 19 overlap each other in the modification illustrated in
The mat 1 illustrated in
This configuration enables body pressure from the quadratus lumborum muscle corresponding part 19 to be reliably reduced to lower than body pressure from the spine support part 8 by allowing the spine support part 8 to support a portion conforming to the lumbar vertebrae, and also disposing a portion conforming to the quadratus lumborum muscle 40 in the recess 20 constituting the quadratus lumborum muscle corresponding part 19 (specifically, disposing the portion to be fitted into the recess 20). Accordingly, compression on the quadratus lumborum muscle 40 can be reliably avoided.
Although the mat 1 illustrated in
(C)
As still another modification of the mat of the present invention, the recess 20 of the mat 1 illustrated in
That is, the recess 20 illustrated in
(D)
Although the placement surface 12a1 of the sacrum support part 12a is a flat surface in the horizontal direction in the above embodiment, the present invention is not limited thereto. As still another modification of the present invention, the sacrum support part 12a may have a height set to decrease toward the legs of person 50 in the supine position (i.e., toward the leg side X2), and the sacrum support part 12a may continuously support at least the sacrum S of person 50 in the supine position and a portion conforming to the lumbar vertebra adjacent to the sacrum S from below as illustrated in
This configuration includes the sacrum support part 12a with the placement surface 12a1 inclined downward toward the legs of person 50 in the supine position continuously on the upper surface 8a of the spine support part 8. Thus, this configuration enables the upper surface 8a of the spine support part 8 and the placement surface 12a1 of the sacrum support part 12a continuous to the upper surface 8a to continuously support at least a region from the twelfth thoracic vertebra T12 to the sacrum S including all the lumbar vertebrae even when the sacrum S nods toward the front side Z1, and thus enables supporting the region while dispersing body pressure using the surfaces in contact with a wide region of the portion conforming to the sacrum S and the lumbar vertebrae. Accordingly, a load to be applied to the lumbar vertebrae connected to the sacrum S can be further reduced.
That is, when the entire portion conforming to the lumbar vertebrae L4 and L5, and the sacrum S is placed on the placement surface 12a1 in a slope shape, the lumbar vertebrae L3 and L4 are bent at the leg side edge 8b of the spine support part 8 at a small angle as illustrated in
(E)
Although the sacrum corresponding part 12 including the sacrum support part 12a that supports a portion conforming to the sacrum S is shown in the above embodiment as an example of the sacrum corresponding part 12 disposed between the pair of ilium support parts 11 and positioned below the sacrum S, the present invention is not limited thereto. The sacrum corresponding part 12 of the present invention is only required to be disposed between the pair of ilium support parts 11 and positioned below the sacrum S, and to apply body pressure to a portion conforming to the sacrum S of the person in the supine position from the sacrum corresponding part, the body pressure being lower than body pressure applied to a portion conforming to the pair of ilia LM of person 50 in the supine position from the pair of ilium support parts 11.
Thus, the sacrum corresponding part 12 may be entirely formed of the sacrum non-support part 12b that does not support the portion conforming to the sacrum S by being separated from the portion conforming to the sacrum S of the person in the supine position, as still another modification of the present invention. This configuration allows the sacrum S to be accommodated in a space formed above the sacrum non-support part 12b. This configuration also enables the portion conforming to the sacrum S to be supported to be able to perform a nodding motion without being affected by reaction force (body pressure) from the sacrum non-support part 12b constituting the sacrum corresponding part 12 at all. Accordingly, loads to be applied to the lumbar vertebrae L3 to L5 connected to the sacrum S can be reduced.
(F)
Although the mat 1 of the above embodiment includes the back support part 3, the pelvis support 4 (the pair of ilium support parts 11 and the sacrum support part 12a), and the leg support 5, which are each in the shape of a flat rectangular thick plate as illustrated in
The above embodiment is summarized as follows.
A mat according to the embodiment above includes a back support part that supports a back of a person in a supine position, in which the back support part includes: a spine support part that continuously supports a portion conforming to a section defined by three or more continuous lumbar vertebrae and thoracic vertebrae of a spine in the back of the person in the supine position, the section including at least a first lumbar vertebra to a twelfth thoracic vertebra; and a pair of serratus posterior inferior muscle corresponding parts which are respectively disposed on widthwise both sides of the spine support part and below a portion conforming to a pair of left and right serratus posterior inferior muscles of the person in the supine position, and the pair of serratus posterior inferior muscle corresponding parts and the spine support part are configured such that a body pressure from the pair of serratus posterior inferior muscle corresponding parts is lower than a body pressure from the spine support part.
According to the configuration, the pair of serratus posterior inferior muscle corresponding parts is provided below respective portions conforming to the pair of serratus posterior inferior muscles of the person in the supine position, and the spine support part and the pair of serratus posterior inferior muscle corresponding parts are configured such that the body pressure from the pair of serratus posterior inferior muscle corresponding parts is lower than the body pressure from the spine support part. Accordingly, while the spine support part supports the portion conforming to the section defined by three or more continuous lumbar vertebrae and thoracic vertebrae and including at least the first lumbar vertebra and the twelfth thoracic vertebra of the spine, the body pressure from the serratus posterior inferior muscle corresponding part is reduced to lower than the body pressure from the spine support part, whereby compression on the serratus posterior inferior muscle can be avoided. This configuration enables smoothly pulling down the group of the ribs constituting the rib cage during expiration while preventing the serratus posterior inferior muscle from being disturbed by a repulsive force of the mat, and thus enables expiration to be easily performed.
Additionally, the spine support part continuously supporting the portion conforming to the section defined by three or more continuous lumbar vertebrae and thoracic vertebrae and including the first lumbar vertebra and the twelfth thoracic vertebra enables the entire spine continuous from the lumbar vertebrae to the thoracic vertebrae during respiration to flexibly move, and thus preventing movement of the ribs connected to the thoracic vertebrae from stopping during respiration.
Thus, the mat having the above configuration enables simultaneously achieving avoidance of the compression of the serratus posterior inferior muscle and the flexible movement of the spine, and thus enables promoting the respiration of the person in the supine position.
The above mat may be preferably configured such that each of the serratus posterior inferior muscle corresponding parts is formed in a region including at least a locality of a portion conforming to a section where each of the pair of serratus posterior inferior muscles joins the second lumbar vertebra.
The serratus posterior inferior muscle includes a section joining the second lumbar vertebra, the section most particularly contributing to pulling down the group of ribs during expiration. Thus, the serratus posterior inferior muscle corresponding part which is formed in the region below the portion conforming to the section where the serratus posterior inferior muscle joins the second lumbar vertebra enables reliably avoiding the compression of the section in the serratus posterior inferior muscle, the section most contributing to pulling down the group of ribs, and then enables reliably promoting respiration.
The above mat may be preferably configured such that each of the pair of serratus posterior inferior muscle corresponding parts is formed in a region having ½ or more of a projected area of each of the pair of serratus posterior inferior muscles over on an upper surface of the mat, the projected area covering a portion conforming to a section where each of the pair of serratus posterior inferior muscles joins the second lumbar vertebra.
The serratus posterior inferior muscle includes the region having ½ or more of a projected area of the serratus posterior inferior muscle over the upper surface of the mat, the projected area covering the portion conforming to the section where the serratus posterior inferior muscle joins the second lumbar vertebra. The region greatly contributes to pulling down of the group of ribs during expiration. Thus, this configuration enables reliably avoiding compression on the section of the serratus posterior inferior muscle, which greatly contributes to pulling down of the group of ribs, using the serratus posterior inferior muscle corresponding part formed in the region having ½ or more of the projected area of the serratus posterior inferior muscle over the upper surface of the mat, and then enables more reliably promoting respiration.
The mat above may be preferably configured so as to set a width of the spine support part within a width of a portion conforming to a section defined by three or more continuous lumbar vertebrae and/or thoracic vertebrae and including at least the first lumbar vertebra and the twelfth thoracic vertebra.
This configuration enables the spine support part to support the portion conforming to the section defined by three or more continuous lumbar vertebrae and/or thoracic vertebrae and including at least the first lumbar vertebra and the twelfth thoracic vertebra by setting the width of the spine support part to satisfy the above condition. Accordingly, the spine support part does not inhibit movement of the ribs during respiration, so that the respiration can be reliably promoted.
The above mat may be preferably configured such that the serratus posterior inferior muscle corresponding part is defined by a recess formed in a surface of the back support part.
This configuration enables body pressure from the serratus posterior inferior muscle corresponding part to be reliably reduced to lower than body pressure from the spine support part by allowing the spine support part to support a portion conforming to the lumbar vertebrae and the thoracic vertebrae, and disposing a portion conforming to the serratus posterior inferior muscle in the recess constituting the serratus posterior inferior muscle corresponding part. Accordingly, compression on the serratus posterior inferior muscle can be reliably avoided.
The above mat may be preferably configured such that the serratus posterior inferior muscle corresponding part includes a serratus posterior inferior muscle support part that supports a portion conforming to the serratus posterior inferior muscle of the person in the supine position, and a height of the serratus posterior inferior muscle support part is set to be same as a height of the spine support part, and hardness of the serratus posterior inferior muscle support part is set to be lower than hardness of the spine support part.
This configuration enables reducing body pressure from the serratus posterior inferior muscle support part while supporting the lumbar vertebrae and the thoracic vertebrae with the spine support part because the serratus posterior inferior muscle support part is softer than the spine support part. Accordingly, compression on the serratus posterior inferior muscle can be avoided.
The mat may be preferably configured as follows: the spine support part continuously supports a portion conforming to at least a section from the twelfth thoracic vertebra to the third lumbar vertebra of the spine, the back support part further includes a pair of quadratus lumborum muscle corresponding parts disposed on the widthwise both sides of the spine support part and disposed below respective portions conforming to a pair of left and right quadratus lumborum muscles of the person in the supine position, the mat further includes a pair of ilium support parts support a portion conforming to at least a widthwise outer section of an iliac crest in each of a pair of ilia of the pelvis of the person in the supine position separately from below, the pair of quadratus lumborum muscle corresponding parts and the spine support part are configured such that body pressure from the pair of quadratus lumborum muscle corresponding parts is lower than body pressure from the spine support part; and the pair of ilium support parts each include an upper surface lying at a position higher than an upper surface of a peripheral part of the ilium support in the back support part.
According to the configuration, the pair of quadratus lumborum muscle corresponding parts is provided below respective portions conforming to the pair of quadratus lumborum muscles of a person in a supine position, and the spine support part and the pair of quadratus lumborum muscle corresponding parts are configured such that the body pressure from the pair of quadratus lumborum muscle corresponding parts is lower than the body pressure from the spine support part. Accordingly, while the spine support part continuously supports a portion conforming to a section including at least the twelfth thoracic vertebra to the third lumbar vertebra of the spine, the body pressure from the quadratus lumborum muscle corresponding part can be reduced to lower than the body pressure from the spine support part. This configuration enables preventing the quadratus lumborum muscle corresponding part from compressing the quadratus lumborum muscle.
Additionally, the mat includes the pair of ilium support parts that supports a portion conforming to at least the widthwise outer section of the iliac crest in each of the pair of ilia of the pelvis of the person in the supine position separately from below, and the upper surface of the ilium support is disposed at a position higher than the upper surface of the peripheral part of the ilium support in the back support part. The quadratus lumborum muscle is connected at one end to the iliac crest, and thus the ilium support part supports the one end of the quadratus lumborum muscle at a position outside the quadratus lumborum muscle in a body side direction and higher than the quadratus lumborum muscle corresponding part. Thus, the pair of ilium support parts each can support a portion conforming to at least the widthwise outer section of the iliac crest in the ilium at a position higher than the peripheral part of the ilium support part, so that the quadratus lumborum muscle can be prevented from being compressed also by the ilium support.
Accordingly, the quadratus lumborum muscle can be prevented from being compressed by both the quadratus lumborum muscle corresponding part and the ilium support as described above, so that the quadratus lumborum muscle of a person in a supine position can be stabilized while a force in a direction of attracting the pair of ilia connected to respective one ends of the pair of quadratus lumborum muscles toward the front side of the person in the supine position during expiration without being disturbed by a repulsive force of the mat. Accordingly, the sacrum located between the pair of ilia in the pelvis can easily perform a so-called nodding motion in which the sacrum inclines toward the front side of the person in the supine position. Then, the diaphragm connected to the lumbar vertebrae and the thoracic vertebrae is likely to be relaxed along with the nodding motion of the sacrum. At the same time, the group of ribs can be lowered by the pair of quadratus lumborum muscles. Accordingly, expiration in the supine position can be further promoted.
The configuration above thus enables expiration to be more easily performed by effect of promoting expiration due to relaxation of compression on not only the serratus posterior inferior muscle using the serratus posterior inferior muscle corresponding part but also the quadratus lumborum muscle using the quadratus lumborum muscle corresponding part.
Each of the pair of quadratus lumborum muscle corresponding parts may be preferably formed in a region between an origin connected to ilium and an insertion connected to the twelfth rib in each of the pair of quadratus lumborum muscles, the region including a portion conforming to a section other than the origin and the insertion.
The quadratus lumborum muscle includes a section between the origin connected to the ilium and the insertion connected to the twelfth rib, and it is considerable that the section exclusively contributes to the stabilization of the ilium. Thus, the configuration above enables the ilium to be effectively stabilized while applying a force in a direction of attracting the ilium toward the front side by allowing the quadratus lumborum muscle corresponding part to effectively reduce body pressure of the section other than the origin connected to the ilium and the insertion connected to the twelfth rib in the quadratus lumborum muscle, thereby avoiding compression on the quadratus lumborum muscle, while a state in which the ilium is supported by the ilium support is maintained. Accordingly, the nodding motion of the sacrum and the relaxation of the diaphragm can be further promoted. At the same time, the group of ribs can be effectively lowered by the pair of quadratus lumborum muscles 40. Accordingly, expiration is further facilitated.
The quadratus lumborum muscle corresponding part may be preferably formed so as to overlap the serratus posterior inferior muscle corresponding part at a portion conforming to each of both left and right sides of the first lumbar vertebra and the second lumbar vertebra.
Both the serratus posterior inferior muscle and the quadratus lumborum muscle are connected to the first and second lumbar vertebrae and overlap each other near the first and second lumbar vertebrae. Then, the quadratus lumborum muscle corresponding part is formed overlapping the serratus posterior inferior muscle corresponding part at the portion conforming to each of both left and right sides of the first lumbar vertebra and the second lumbar vertebra as described above, so that compression on parts on the both left and right sides of the first and second lumbar vertebrae in the serratus posterior inferior muscle and the quadratus lumborum muscle can be reliably avoided, and thus further facilitating expiration.
The quadratus lumborum muscle corresponding part may be preferably defined by a recess formed in the back support part.
This configuration enables body pressure from the quadratus lumborum muscle corresponding part to be reliably reduced to lower than body pressure from the spine support part by allowing the spine support part to support a portion conforming to the lumbar vertebrae, and disposing a portion conforming to the quadratus lumborum muscle in the recess constituting the quadratus lumborum muscle corresponding part. Accordingly, compression on the quadratus lumborum muscle can be reliably avoided.
The quadratus lumborum muscle corresponding part may preferably include a quadratus lumborum muscle support part that supports a portion conforming to the quadratus lumborum muscle of the person in the supine position, a height of the quadratus lumborum muscle support part is set to be same as the height of the spine support part, and hardness of the quadratus lumborum muscle support part is set to be lower than hardness of the spine support part.
This configuration enables reducing body pressure from the quadratus lumborum muscle support part while supporting the lumbar vertebrae with the spine support part because the quadratus lumborum muscle support part is softer than the spine support part. Accordingly, compression on the quadratus lumborum muscle can be avoided.
The above mat may preferably further include a sacrum support part that is disposed on a leg side of the person in the supine position with respect to the spine support part to support a portion conforming to a sacrum of the person in the supine position, in which a height of the sacrum support part is set to be relatively lower than a height of the spine support part.
This configuration may further include the sacrum support part that supports the portion conforming to the sacrum of the person in the supine position, and a height of the sacrum support part is set to be relatively lower than a height of the spine support part. Accordingly, the sacrum can be turned in the forward direction toward the leg side during expiration, or a nodding motion can be performed, without being inhibited by reaction force (body pressure) from the sacrum support part. This configuration also enables smoothly performing the nodding motion of the sacrum while flexibly moving the entire spine continuous from the lumbar vertebrae to the thoracic vertebrae by allowing the spine support part to continuously support the portion conforming to the section including three or more continuous lumbar vertebrae and/or thoracic vertebrae in the region including the first lumbar vertebra and the twelfth thoracic vertebra as described above. When the sacrum performs the nodding motion, the diaphragm connected to the lumbar vertebra continuous to the sacrum moves in the direction toward the head of the person in the supine position, and thus further facilitating expiration. Accordingly, respiration in the supine position can be further promoted.
The above mat may be preferably configured such that the sacrum support part includes a placement surface that is continuous with the upper surface of the spine support part and inclined downward toward legs of the person in the supine position, and the placement surface continuously supports a portion conforming to at least a section of the sacrum of the person in the supine position from below, the section being on a head side of the person in the supine position, and a lumbar vertebra adjacent to the sacrum.
This configuration includes the sacrum support part with the placement surface inclined downward toward the legs of the person in the supine position continuously on the upper surface of the spine support part. Thus, this configuration enables the upper surface of the spine support part and the placement surface of the sacrum support part continuous to the upper surface to continuously support at least a region from the twelfth thoracic vertebra to the sacrum including all the lumbar vertebrae even when the sacrum nods in the forward direction, and thus enables supporting the region while dispersing body pressure using the surfaces in contact with a wide region of the portion conforming to the sacrum and the lumbar vertebrae. Accordingly, a load to be applied to the lumbar vertebrae connected to the sacrum can be further reduced.
The above mat may be preferably configured such that the back support part further includes a pair of outer support parts that is positioned widthwise outside of the pair of serratus posterior inferior muscle corresponding parts to support an outer part of the back, the outer section being widthwise outside of the serratus posterior inferior muscle.
This configuration includes the pair of outer support parts that is positioned widthwise outside of the pair of serratus posterior inferior muscle corresponding parts to support the outer section of the back, the outer section being widthwise outside the serratus posterior inferior muscle. Thus, even when the serratus posterior inferior muscle corresponding part avoids compression on the portion conforming to the serratus posterior inferior muscle, the back can be stably supported by the spine support part and the pair of outer support parts.
The mat of the present embodiment configured as described above can facilitate respiration in the supine position.
Number | Date | Country | Kind |
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PCT/JP2021/014149 | Apr 2021 | WO | international |
Filing Document | Filing Date | Country | Kind |
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PCT/JP2022/002031 | 1/20/2022 | WO |