The present invention relates to a multi-use exercise bag, and more particularly to an exercise bag and removable weight system where the removable weights can be used individually or stacked within the exercise bag.
Various types of equipment and apparatuses are used by people to exercise. Non-limiting examples of equipment include free weights, plate loaded machines, and/or elastic bands for exercising and building muscle. Weighted bags may also be incorporated into routines for aerobic training and sport training. Most of this equipment is typically not portable and must be used in the home or at a gym or health club. Further, most of the equipment is single use equipment and is used to target one muscle or one muscle group only. The user is limited to exercising with the fixed weight of the material determined and provided by the manufacturer.
Many dumbbells and kettlebells have a solid metal, or similar material, construction. Some dumbbells and kettlebells are pre-filled with the sand or other material at the point of manufacture and are sewn or sealed shut and then shipped to the user. In either instance, the user cannot manipulate or adjust the usage of these devices. The costs of shipping these devices can be substantial due to the weight being shipped.
There are many weight lifting and exercise devices that have also utilized sand or other weighted filler materials to provide weight for resistance. These products may be shipped unfilled, but generally come in one standard size such that the user cannot manipulate the total weight.
An aspect of the present disclosure relates to an exercise kit comprising a multi-use exercise bag with removable weights. An outer bag is of a size sufficient to receive one or more removable weights within an interior region. The outer bag has a plurality of spaced apart handles secured to an outer surface thereof. A plurality of removable weights are configured to be positioned, one on top of the other, within the interior region of the outer bag. Each inner bag has a closure mechanism secured along its opening. The inner bags are marked with a fill level near the opening such that each inner bag is fillable to a selected overall weight. Once filled and closed, the weights formed are kettlebells, with a material such that the kettlebells are soft-sided weights having an integral handle.
The interior cavity of the outer bag is configured to accept a plurality of kettlebell weight bags therein. By way of example, one or more of the removable weights, for example, three weights having the same or different overall weights, are stacked inside the outer bag. The outer bag includes a cover securable to the opening of the outer bag by way of a zipper closure. The plurality of handles on the outer bag allow a user to lift, drag, pull or push the outer bag with one or more of the weights therein. The handles are positioned on the outside of the outer bag to allow the user to use the outer bag with or without the weights therein for various selected exercised working different muscle groups.
Another aspect of the present disclosure relates to a method of using the kit for various exercises. The method comprises filling a plurality of weight bags with a material for providing weight to the bags. A fill level indicator is located on a surface of each of the weight bags. The fill level indicator line corresponds to a selected overall weight for forming each one of a plurality of different weights when filled. The method further comprises gripping a handle portion of one of the plurality of weights for lifting the weight for exercising. An outer bag is configured to receive the plurality of removable weights therein. Placing one or more of the plurality of removable weights in the outer bag and closing the outer bag allows the user to select the total weight of the multi-use exercise bag by stacking selected removable weights therein. The handles positioned around and along the exterior surface of the outer bag allow the user to grip one or more spaced apart handles for various exercises.
The one or more removable weights are formed by filling each of the plurality of weight bags with a filling material. A nylon or polyester webbing is attached to one side of an opening of the weight bag. Opposing ends of this webbing terminate in interlocking mechanisms. Once the weighted bag is filled to the selected level, the weights are formed by folding over the opening of the inner bag at least one time. The weight bag is then compressed to force excess air from above the filling material from the bag. The opening and the webbing are then rolled down the bag and the interlocking mechanism and connected, where connecting the interlocking mechanism forms a handle for the removable weight.
The multi-use exercise system includes an outer bag having a plurality of handles in different locations and orientations secured to an outer surface. The outer bag is configured to receive one or more removable weights therein. The removable weights can be stacked within an interior region of the outer bag, allowing a user to utilize the exercise bag for various weight training and fitness exercises. The removable weights can also be removed from the outer bag and used individually as kettlebell weights for additional weight training or fitness exercises.
Referring to
Additional closure securing mechanisms 18 are configured to extend around the cover 13 and over the closure 20 to further retain the cover 13 in a closed manner, as illustrated in
The outer bag 12 also includes a liner 24 that is secured to an inner surface of the outer bag 12 such that the liner 24 defines the cavity 22. The liner 24 also covers a bottom or base of the outer bag 12. An inner surface of the cover 13 also has a liner 25 secured thereto. The liners 24, 25 provide stability and rigidity to the bag 12 and cover 13, respectively and maintain the overall shape of the bag regardless of the number of weights or the total weight of the removable weights 30 placed therein. The liners 24, 25 provide a cushion between the outer surfaces of the removable weights 30 stacked therein to provide protection to the user. By way of non-limiting example, the liner 24 can be a foam padding. In the embodiment illustrated, the liner 24 is approximately 1¼ inch thick. Examples of foam padding material include, but are not limited to, re-bond foam. However, other padding materials and thicknesses are within the scope of the present disclosure.
The exterior layer, or shell, of the outer bag 12 and cover 13 are constructed of an abrasion, mildew, and water resistant material. Examples of materials include, but are not limited to, a vinyl fabric, and/or a polyvinylchloride (PVC) material, such as PVC coated fabrics or fibers.
A plurality of handles 11, 14, 16 are secured to an exterior surface of the outer bag 12 in various locations and orientations. A length of nylon or polyester webbing 26 is secured the exterior layer of the bag 12 and sewn thereto. The handles are then secured to the webbing 26, to ensure that the handles are fixedly secured to the outer bag 12.
As illustrated in
The handle 15 is secured to the exterior layer of the outer bag 12 in a position substantially parallel to axis 23 and is located at a position that is offset from a center of the bag 12 along the axis 23, where the handle 15 is positioned proximate the center of gravity when the bag 12 is loaded with the removable weights 30. A pair of spaced apart handles 16 are substantially parallel to the axis 23 and are spaced apart from the handles 14, 15. The handle 11 is oriented substantially across the diameter of the cover 13. The handles 14 are secured to the exterior layer of the outer bag 12 in a position substantially transverse to the axis 23 and are spaced apart from one another. The various handles 11, 14, 15, and 16 and their respective orientation and location on the outer bag 12 allow the user to select which handles 11, 14, 15, 16 to use for a selected workout, to engage different selected muscle groups, and/or to enable different body movements for weightlifting or fitness.
The outer surface of the bag 12 may also adapted with hooks or clips 17 which are accessories attachment clips. The clips may allow the bag to be connected to pre-existing exercise equipment for additional uses, or may be used to adapt the outer bag 12 with back-pack straps (not shown).
As mentioned previously, the outer bag 12 is configured to receive a plurality of removable weights 30 therein. In the embodiment illustrated, the outer bag 12 has dimensions sufficient to receive and support three removable weights 30 within the cavity 22. The removable weights 30 are portable kettlebells 30A, 30B, 30C, each having a different total weights. As referred to throughout this disclosure, kettlebells are ball shaped weights having a single handle, wherein the handle forms an integral loop with the ball of the weight. The terms “removable weights” and “kettlebells” are used interchangeably throughout this disclosure and refer to the same device. The kit 10 thus provides a user with a selection of weights to use depending on the user's selected workout or fitness level as the exercise kit 10. The removable weights 30 that can be removed from the bag 12 and used separately. As illustrated in
Referring now to
The weight bags 34 may be constructed of an abrasion, mildew and water resistant material. Examples of materials include, but are not limited to, a vinyl fabric, and/or a polyvinylchloride (PVC) material, such as PVC coated fabrics or fibers.
Referring to
Each of the removable weights 30A, 30B, 30C, when filled with the material 42 and stacked one on top of the other within the cavity 22 of the outer bag 12 has substantially the same shape and diameter, however the height of each weight bag varies. This allows the weights to be stacked inside the cavity 22 of the outer bag 12 flush with one another as the handle is pushed down towards to the body of the weight 30. The shape of the removable weights 30 and their ability to stack one on top of each other within the cavity of the outer bag 12 allows the total weight to be evenly distributed through the bag 12.
An opening 36 of the weight bag 34 includes clasps 38 for closing the weight bag when filled with sand 42. A nylon or polyester webbing 37 extends along the opening 36 of the bag. Terminal ends of this webbing 37 comprise each interlocking clasps 38, as the clasps 38 extend beyond the opening 36 of the weight bag 34. The clasps 38 can be connected to secure the contents of the weight bag 34 therein, and to form a handle 32 of the removable weight 30A, 30B, 30C while maintaining the kettlebell shape of the formed weight 30A, 30B, 30C. While a clasp is disclosed as a closing mechanism for each weight bag, other interlocking or closing mechanisms are within the scope of this disclosure.
As illustrated in
Each removable weight 30A, 30B, 30C may be assembled by filling a respective weight bag 34 with a selected amount of sand 42 corresponding the selected total weight of the respective weight 30A, 30B, 30C and folding over the opening 36 of the bag 34 about the webbing 37 and around the webbing 37, at least one time about. The weight bags 34 are compressed when folded down and over the webbing 37 towards the volume of sand 42, excess air is forced from the weight bag 34 through the opening 36. The opening 36 of the weight bag 34 may then be rolled down about the webbing 37 one or more times. Once the upper portion has been rolled down substantially to the sand 42 fill level, the opposing ends of the weight bag 34 closure 38 are secured or connected, thus forming the handle 32.
These removable weights 30A, 30B, 30C, may then be used individually, for example, as kettlebells or one or more of the removable weights 30A, 30B, 30C may be stacked into the outer bag 12, the cover 13 secured to the outer bag 12 in a closed manner and the multi-use exercise bag used with any combination of handles 11, 14, 15, 16.
When all three weights 30A, 30B, 30C are stacked into the outer bag 12, the weights fit snugly therein as the weights 30A, 30B, 30C have substantially the same dimensions, with the exception of varying heights as discussed previously above. Thus, the total weight is evenly distributed in the bag 12. It is possible that two of the three weights 30 may be stacked in the outer bag 12 to select a different total weight of the bag 12. In stacking two weights, a filler fabric, such as a towel, can be inserted above, below, or between the two weights to pack the weights within the outer bag 12 and account for open space attributed to the lack of the third weight.
In one embodiment, the outer bag 12 itself, when empty, weighs approximately 5 lbs. Each weight bag 34 weighs approximately ½ lb. each. Thus, the system 10 when shipped weights approximately 6½ lbs. A user then may fill each weight bag 34 with sand, such that the user has different weight kettlebells, for example, approximately 10 lbs., 15 lbs., and 20 lbs. respectively. When all three removable weights 30A, 30B, and 30C are stacked within the outer bag 12, the total weight of the system is approximately 50 lbs. However, it is possible to place only two weights 30A, 30B, 30C into the outer bag 12 such that the system has an overall weight of approximately 30 lbs, 35 lbs, or 40 lbs, evenly distributed through the outer bag 12, with a material layer to account for the space from the missing weight as described above.
Although the present disclosure has been described with reference to preferred embodiments, workers skilled in the art will recognize that changes may be made in form and detail without departing from the spirit and scope of the disclosure.