1. Field of the Invention
This invention relates to training devices, and, more particularly, to a portable musculature training device.
2. Description of Related Art
For fitness and health reasons, people get to spend more time on musculature training A conventional musculature training device is heavy and bulky. Therefore, people cannot train themselves unless they stay at a certain place where the musculature training device is installed.
The conventional musculature training device requires a user's body to prop against an external device (e.g., wall, pole, or pillar), which is with high potential of injuries to the user. The conventional musculature training device usually provides constant resistance coefficient, which may not be suitable for all kinds of people, for example, athletes, ordinary persons, senior citizens, and patients. In the conventional musculature training device, the tubing set is fixed by a grip handle or a pedal, and cannot be fixed to a user's limbs. Accordingly, the user is likely to have his hands get hurt or his foot suffer plantar arch collapse. The conventional musculature training device generates joint load resistance that is applied to multiple joints (e.g., shoulder joints, elbow joints and wrist joints), and cannot be applied to musculature of a certain joint.
Therefore, there is a need to provide a musculature training device that can be steadily fixed to a user's body or limbs, needs no external device, is suitable all kinds of people, and is used to train the musculature of a certain joint.
The present invention provides a musculature training device, including an attaching member fixed around a joint of a user's body or limbs; at least a fixing-and-adjusting member installed on the attaching member that is disposed on two sides of the joint; and at least an elastic member coupled to the fixing-and-adjusting member, wherein the fixing-and-adjusting member sets an initial length of the elastic member, and when the body or the limbs move to deform the elastic member and change the initial length of the elastic member, the elastic member generates a restoring force that provides a resistance needed for musculature training around the joint.
The present invention further provides a musculature training device, including a training cloth; a plurality of fixing-and-adjusting members coupled with the training cloth and disposed on two sides of a joint of a user's body or limbs; and at least an elastic member having two ends connected to the fixing-and-adjusting members that are disposed at two side of the joint, wherein the fixing-and-adjusting members set an initial length of the elastic member, and when the body or the limbs move to deform the elastic member and change the initial length of the elastic member, the elastic member generates a restoring force that provides a resistance needed for musculature training around the joint.
Compared with the prior art, the present invention provides a musculature training device that has an adjustable attaching member having an initial length and a fixing-and-adjusting member that can be fixed to a corresponding position of a user's body or limbs. Therefore, a training resistance with different strength is provided, sport injury is avoided, and training effectiveness is improved.
The invention can be more fully understood by reading the following detailed description of the preferred embodiments, with reference made to the accompanying drawings, wherein:
FIGS. 1A to 1L′ are schematic diagrams illustrating a musculature training device according to an embodiment of the present invention; and
The following illustrative embodiments are provided to illustrate the disclosure of the present invention, these and other advantages and effects can be apparently understood by those in the art after reading the disclosure of this specification. The present invention can also be performed or applied by other different embodiments. The details of the specification may be on the basis of different points and applications, and numerous modifications and variations can be devised without departing from the spirit of the present invention.
The attaching member 10 is fixed around a joint of a user's body or limbs, and can be adjusted according to the dimension of the limbs, to satisfy the musculature training demands for different body parts. With regard to the musculature training for knee joints, for example, the attaching member 10 is fixed at a first position, which is ⅓ of the length of the thigh away from the knee and a second position, which is ⅓ of the length of the shank away from the knee, as shown in
In an embodiment, the attaching member 10 is a ring-shaped girdle that has a through hole 101 for a user A's body or limbs to pass therethrough, and an engaging portion 102 for adjusting the size of the through hole 101, as shown in
In another embodiment, the attaching member 10 is a cloth strip 103 that has a first surface 10a, a second surface 10b opposing to the first surface 10a, a first engaging portion 104 disposed on the first surface 10a, and a second engaging portion 104′ disposed on the second surface 10b, for the user to fix the attaching member 10 to his body or limbs by engaging the first engaging portion 104 with the second engaging portion 104′, as shown in
In yet another embodiment, the attaching member 10 is another cloth strip 103′ that has a first surface 10a, a second surface 10b opposing to the first surface 10a, and an engaging portion 102 and a buckle 105 that are disposed on the first surface 10a, for the user to fix the attaching member 10 to his body or limbs with the second surface 10b adhered to his body or limbs and the engaging portion 102 surrounding the body or limbs and engaged with the buckle 105, as shown in
In yet another embodiment, the attaching member 10 has a first surface 10a coupled with the fixing-and-adjusting member 11, a second surface 10b opposing to the first surface 10a, and an engaging portion 102 disposed on the second surface 10b, for the user to fix the attaching member to a cloth A′ wore on his body or limbs, as shown in
The at least a fixing-and-adjusting member 11 is installed on the attaching member 10 that is disposed on two sides of the joint.
In an embodiment, the fixing-and-adjusting member 11 is a clamp buckle, a slide buckle or a cam buckle.
The at least an elastic member 12 is coupled with the fixing-and-adjusting member 11. An initial length of the elastic member 12 is set by the fixing-and-adjusting member 11. When the user moves his body or limbs to deform the elastic member 12 and change the initial length of the elastic member 12, the elastic member 12 generates a restoring force that provides resistance needed for musculature training around the joint. The shorter the initial length is, the greater the restoring force generated by the elastic member 12 becomes. Therefore, the user may select suitable training strength on his demands. In an embodiment, the elastic member 12 is a tubing, a thera-band, a spring or a metal sheet.
In an embodiment, at least two fixing-and-adjusting members 11 are installed on the attaching member 10 that is disposed on two sides of the joint, and two ends of the elastic member 12 are coupled with fixing-and-adjusting members 11, respectively, that are installed on two side of the joint.
In another embodiment, the fixing-and-adjusting member 11 that is coupled with one end of the elastic member 12 is disposed on the attaching member 10, which is disposed on one side of the joint, and the other end of the elastic member 12 is coupled with the attaching member 10 that is disposed on the other side of the joint.
In yet another embodiment, the elastic member 12 is deformed when being pulled, compressed, bended or twisted.
In yet another embodiment, the user is allowed to dispose the fixing-and-adjusting member 11 or the elastic member 12 on certain positions corresponding to the musculature to be trained. The elastic member 12 is deformed as the musculature to be trained contracts. With regard to the training of quadriceps femoris at the front side of thigh, the fixing-and-adjusting member 11 is fixed at the thigh and the front side of the shank, as shown in
In another embodiment, the fixing-and-adjusting member 11 is used to adjust the initial length of the elastic member 12, such that the elastic member 12 provides the resistance needed for musculature training of various strength.
In yet another embodiment, the elastic member 12 can be in parallel to or interlaced with a motion direction of the joint by changing the positions where the two ends of the elastic member 12 are coupled with the fixing-and-adjusting member 11, to form force arms with different length and change the magnitude of the resistance.
In yet another embodiment, a user may select an elastic member 12 with a different resistance coefficient or change a number of the elastic members 12 on his demands. It is recommended that an elastic member 12 with a low resistance coefficient is selected for muscle strength training, and another elastic member 12 with a high resistance coefficient is selected for muscular endurance training
In another embodiment, the fixing-and-adjusting member 11 has a first engaging portion 111, and the elastic member 12 has a second engaging portion 121 extending along a length thereof. The initial length of the elastic member 12 can thus be adjusted by adjusting a position where the second engaging portion 121 is engaged with the first engaging portion 111, as shown in
In yet another embodiment, the fixing-and-adjusting member 11 is a button 112 or a button hole 113, and the elastic member 12 has a plurality of button holes 123 or buttons 122 disposed along a length thereof. Accordingly, a user can adjust the initial length of the elastic member 12 by engaging the fixing-and-adjusting member 11 with one of the button holes 123 or the buttons 122, as shown in FIGS. 1L and 1L′, respectively.
In conclusion, since a musculature training device of the present invention includes an attaching member or a training cloth, a user may take rehabilitation treatment or strength training without worrying about getting injured. By contrast, the conventional weight training equipment such as 1 RM (repetition maximum) likely introduces sport injure.
Moreover, a musculature training device of the present invention has a fixing-and-adjusting member in cooperation with an elastic member, so as to change training resistance of musculature around a single joint, perform a certain joint sport, and act as an auxiliary device that is composed of active and passive body elements, such as muscles, joints and ligaments. Therefore, the musculature training device provides resistance against muscles, and provides athletes or patients with improved musculature training effectiveness. When a user is walking, the musculature training device provides light resistance training
The foregoing descriptions of the detailed embodiments are only illustrated to disclose the features and functions of the present invention and not restrictive of the scope of the present invention. It should be understood to those in the art that all modifications and variations according to the spirit and principle in the disclosure of the present invention should fall within the scope of the appended claims.
Number | Date | Country | Kind |
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101148621 | Dec 2012 | TW | national |