This application relates to a neutral spine support system incorporated into a garment that creates awareness of good posture and straightens the spine to a neutral-spine position.
The importance of good posture is well known among health professionals. Good posture, or neutral spine, is the natural curve present in a healthy spine. The natural curve that is present in a healthy person includes a slight forward curve in the lumbar (lower back) region, and a slight backward curve in the thoracic (upper back) region, together forming a slight “S” shape when viewed from the side. Theoretically, the slight S-shape of the spine that is characteristic of good posture should be maintained during both static and dynamic activities. When the back is in this position, the ears, shoulders, hips, knees, and ankles are aligned. This alignment properly distributes body weight and the stresses it causes along the length of the spine.
For a person with good posture, gravitational forces are more evenly distributed through the bones, ligaments, and muscles of the body. Maintaining good posture is equally important during passive (static) activities such as sitting and standing, as well as during dynamic activities such as walking, running, and lifting. Maintaining an awareness of proper posture during static and dynamic activities helps prevent over-stressing of muscles and ligaments. In addition, maintaining an awareness of proper posture should train certain muscles through muscle memory such that proper posture eventually becomes a habit.
Some medical devices have been developed to avoid these problems. Hard immobile back braces are common for those with spine misalignment and are not comfortable and interfere with mobility. Other devices provide support to only a section of the spine, can be bulky, and often restrict mobility. Still others mechanically manipulate the body into correct posture in ways that can be uncomfortable to the wearer. While these prior art devices provide a means to force an individual to exhibit proper posture, none provides support and proper tensioning in a natural and comfortable manner to help the wearer maintain balance and posture while performing routine daily activities and functions. Moreover, most prior art devices do not allow proper range of motion due to the rigidity and awkwardness of the devices and tend to be bulky and unattractive to the eye.
Described here is a fashion garment constructed for use as comfortable outerwear and promotion of neutral-spine posture. The garment includes an outer shell comprising a soft, stretchable material shaped to fit snuggly around a wearer's torso and having a bust region positioned to cover and place tension across the wearer's chest; a lower front region positioned to cover and place tension across the wearer's abdomen; an upper region positioned to cover and place tension across the wearer's shoulders; and a lower back region positioned to cover and place tension across the wearer's lower back. The garment also includes at least two elastic bands, each having two ends, where one end connects to the upper region of the outer shell on one side of the wearer's body and the other end connects to the lower region of the outer shell on the other side of the wearer's body, such that the elastic bands criss-cross one another and apply rearward force to the wearer's shoulders, pulling the shoulders back and forcing the torso toward a neutral-spine posture.
The garment also often includes an inner lining attached along an inner surface of the outer shell, where the inner lining comprises a soft, elastic material and is positioned to apply tension against the wearer's skin. In many embodiments some of the inner lining is positioned at the upper region of the outer shell to intensify the force applied by the elastic bands and some is positioned at the lower region of the outer shell, around the wearer's waist, to provide support for the wearer's hips. For some embodiments, the soft, stretchable material of the outer shell comprises approximately 72% nylon and approximately 28% spandex.
Like reference numerals refer to like parts throughout the various views of the drawings.
A wide variety of spine-support wear has been previously developed to provide therapeutic effect to the wearer by improving posture and easing related pain. However, this traditional support wear is not well-suited for use in casual recreational and social settings or as everyday comfort and fashion wear. Because many of these systems use rigid components and/or external strapping, aesthetics typically dictate that they be worn under more casual external garments, which creates a bulky look and adds additional weight for the wearer's body to bear. The fashionable and comfortable garments described here provide many of the same benefits as the prior spine-support systems without the bulkiness or unsightliness of rigid components and external strapping. As a result, the garments described here are particularly suited for the casual-wear market, as they are attractive and comfortable while also providing the desired therapeutic neutral-spine-support benefits.
In preferred embodiments, the neutral-spine support garment 100 is fabricated from a bodice material that is thin (that is, having thickness/weight that is typical of casual and athletic wear) and comfortable against the wearer's skin, having an elastic quality that allows the garment to stretch around, rest comfortably against, and move comfortably with the wearer's body. Suitable materials include blends of cotton, lycra spandex, polyester, nylon, elastic, or similarly light and stretchy materials that give the garment a soft, smooth finish when worn. Materials such as these create a desirable form-fitting garment that applies gentle pressure to the surface of the wearer's skin in order to enhance neuromuscular stimulation. In certain embodiments, the garment 100 includes moisture-wicking and temperature-regulating materials which are known in the art. The breathability and moisture-wicking capabilities of these materials improve the wearer's comfort level during both routine and higher-energy daily activities.
The support garment 100 also includes a pair of high-tension elastic bands 106a-b, each connected to the outer shell 102 near the wearer's shoulder on one side of the torso and near the wearer's latissimus dorsi (“lat”) muscle on the other side of the torso, such that the elastic bands 106a-b criss-cross each other along the upper back, providing tension that pulls the shoulders backward into a substantially neutral-spine position. Thus, by continously creating tension on the core muscles and pulling the wearer's shoulders back, the garment urges the spine toward the neutral position, thereby promoting good posture through constant tension and pulling forces, which in turn raise the wearer's general awareness of good posture.
The sleeves 118a-b of the garment, while shown as short sleeves here, will vary in length from design to design to include sleeveless, short sleeves, three-quarter sleeves, long sleeves, and the like. The sleeves 118a-b connect to the outer shell 102 of the support garment 100 at the wearer's shoulders. In some embodiments, the sleeves 118a-b take the form of “raglan” sleeves, where the material forming the sleeves 118a-b begins at the neck line instead of the shoulders. Of course, a wide variety of other designs for sleeve formation and attachment may be used as well, as desired by the garment designer.
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In certain embodiments, some regions of the garment 100 include two fabric layers, or panels (an inner panel and an outer panel) to double-up the thickness of the fabric to provide additional tension and support. One region where such doubling of the fabric layers is of benefit is the lower back region 100, which typically requires greater support and is less sensitive to heavier weights of fabric on the skin. The inner fabric layer and the outer fabric layer can be any known fabric material suitable for use in a comfortable, fashionable support garment such as those described here. Preferably, the inner fabric layer and the outer fabric layer are constructed of the same type of material, but they can be made from different materials as well. Materials that are particularly suited for both the inner fabric layer and the outer fabric layer are those comprising nylon and spandex. Material with a composition of approximately 72% nylon and approximately 28% spandex works particularly well. Most importantly, though, the garment in preferred embodiments is constructed of soft, stretchable, elastic, breathable materials capable of applying significant compression of the wearer's skin upon being stretched tightly over the wearer's torso, thereby maintaining a firm grip around the patient's waist area and providing secure anchoring for the rearward forces applied by the pair of elastic bands 106a-b.
This application claims priority from U.S. provisional patent application 62/501,668, filed on May 4, 2017, and titled “Neutral Spine Support Garment.”
Number | Date | Country | |
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62501668 | May 2017 | US |