The present disclosure is directed to exercise equipment and more particularly to an improved Ped-A-Pull exercise apparatus.
A Ped-A-Pull is an exercise apparatus first developed by Joseph H. Pilates in the last century. A Ped-A-Pull is essentially a vertical pole mounted on a flat disk shaped platform that rests on a floor and is typically spaced from a vertical wall. The pole may include one or more strap supports along its length that are used to fasten the pole to the wall such that the pole is parallel to and spaced from the vertical wall. A cross bar is fastened to the upper end of the pole and a pair of elastic members such as coil springs each have one end fastened to an end of the cross bar. The other end of each elastic member is attached to a hand grip. A person using the Ped-A-Pull stands on the platform, facing toward or away from the pole, grasps the hand grips, and performs various exercises with the elastic members while maintaining a proper posture on the platform.
An exercise apparatus in accordance with the present disclosure includes One exemplary exercise apparatus in accordance with the present disclosure includes a base configured to rest on a horizontal floor surface, a vertical pole member fastened to the base and extending vertically from the floor surface, a cross bar sleeve fastened to an upper end portion of the vertical pole member, the cross bar sleeve supporting a pair of cross bar members extending in opposite directions from the cross bar sleeve, and one or more elastic resistance members extending from a distal end of each of the cross bar members.
The apparatus has a foot support plate removably supported on the base, wherein the foot support plate forms a vertical angle from the base. Preferably the foot support plate has a first edge and a second edge and two spaced apart lugs adjacent the first edge, each lug engaging a feature on the base to elevate the first edge of the foot support plate at the vertical angle. The base preferably has a plurality of spaced apart recesses in its upper surface each for receiving one of the lugs projecting from the foot support plate.
The foot support plate may be removably supported on the base. The foot support plate may have a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge each adapted to fit within one of the plurality of recesses so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base. Furthermore, the foot support preferably has a central recess in each of the front and rear edges sized to fit around the vertical pole member. The base may have four spaced recesses each for receiving one of the lugs such that the foot support plate may be reversed on the base to present the foot support plate at a different vertical angle with respect to the base.
The exercise apparatus may also include the cross bar sleeve having a feature engageable with one of a series of holes in the vertical pole to change position of the cross bar sleeve on the upper end portion of the vertical pole. This feature is a retractable pin projecting from the sleeve into the one hole in the vertical pole.
The exercise apparatus in accordance with the present disclosure preferably includes a rectangular foot support plate removably supported on the base, wherein the rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge each adapted to fit within one of the plurality of recesses so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base. This foot support plate has a front edge and a rear edge and has a central recess in each of the front and rear edges sized to fit around the vertical pole member. The base has four spaced recesses each for receiving one of the lugs, and the foot support plate may be reversed on the base to present the foot support plate at a different vertical angle with respect to the base.
An embodiment in accordance with the present disclosure may be viewed as an exercise apparatus including a base configured to rest on a horizontal floor surface. The base has a plurality of spaced recesses therein, a vertical pole member fastened to the base and extending vertically from the floor surface, a cross bar sleeve fastened to an upper end portion of the vertical pole member, the cross bar sleeve supporting a pair of cross bar members extending in opposite directions from the cross bar sleeve, one or more elastic resistance members extending from a distal end of each of the cross bar members, and a foot support plate removably supported on the base, wherein the foot support plate forms a vertical angle from the base. This foot support plate has a first edge and a second edge and two spaced apart lugs adjacent the first edge, each lug engaging one of the recesses on the base to elevate the first edge of the foot support plate at the vertical angle. The foot support plate may be reversed on the base to present the foot support plate at a different vertical angle with respect to the base.
An embodiment of an exercise apparatus in accordance with the present disclosure may alternatively be viewed as including a base configured to rest on a horizontal floor surface. The base has a plurality of spaced recesses therein. A vertical pole member is fastened to the base and extends vertically from the floor surface. A cross bar sleeve is fastened to an upper end portion of the vertical pole member. This cross bar sleeve supports a pair of cross bar members extending in opposite directions from the cross bar sleeve. One or more elastic resistance members preferably extends from a distal end of each of the cross bar members so as to be grasped by a user standing adjacent the vertical pole member when performing exercises. The user stands on a rectangular foot support plate removably supported on the base. This rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge each adapted to fit within one of the plurality of recesses in the base so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.
A removable foot platform 112 is positioned on top of the base 102. This foot platform preferably has an outer shape similar to that of the base 102 except that it has a pair of recesses 114 centrally located in the front and rear edges of the platform 112. A separate underside view of the foot platform 112 is shown in
As is shown in
The vertical pole 110 is preferably a metal tube fixed into the base 102. The upper portion of the pole 110 has a plurality of vertically spaced holes 120 along preferably the back side of the pole 110, best seen in
The cross bar sleeve 124 has a boss 134 into which a spring loaded handle plug 136 is fastened. This spring loaded plug 136 has a tip 138 that engages one of the holes 120 to position the cross bar sleeve 124 at various positions along the pole 110 so as to accommodate users of different heights. The cross bar sleeve 124 also carries a guide pin 140 that rides in the slot 122 in order to keep the cross bar members 128 properly aligned parallel to the rear edge of the base 102 at all times. This guide pin 140 may simply be a set screw that loosely projects into the groove 122.
Preferably the series of holes 120 and groove 122 are formed in the rear face of the pole 110 such that when the apparatus is placed against a wall they will be hidden from view. Likewise, the spring loaded plug 136 would face the wall. Different types of elastic members 132 may be attached to the eye of the eye bolts 130 at the distal ends of the cross bar members 128. One example is a conventional coil spring 142 that is attached via a conventional spring clip 144. The opposite end of the coil spring 142 is preferably attached to a hand grip 146.
Different spring sets may also be used. Different sets of replaceable lugs 116 may be used to provide different tilt angles in the exercise apparatus 100 described herein. All such changes, alternatives and equivalents in accordance with the features and benefits described herein, are within the scope of the present disclosure. Any or all of such changes and alternatives may be introduced without departing from the spirit and broad scope of this disclosure.
This application claims benefit of priority of U.S. Patent Application No. 62/801,941, filed Feb. 6, 2019, entitled “PED-A-PULL EXERCISE APPARATUS”, which is incorporated herein by reference in its entirety.
Number | Date | Country | |
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62801941 | Feb 2019 | US |