The disclosure relates to posture training. In particular, the present disclosure relates to wearable posture training devices that sense changes in a wearer's posture and deliver tactile feedback in response to the sensed changes.
Poor posture and associated health problems are becoming increasingly prevalent due to today's sedentary lifestyles. Office workers spend long hours sitting at desks. Students spend hours hunched over laptops and textbooks. Those with medical conditions such as scoliosis or osteoporosis may inherently have difficulty maintaining good posture. Many people are not aware of their poor posture habits until they begin experiencing symptoms due to prolonged periods of strain on their muscles, ligaments, and joints. Symptoms may include back, neck and shoulder pain, headache, arthritis, digestive problems, and a host of other health issues.
Traditional approaches to correcting and/or preventing poor posture include the use of wearable items such as braces, belts, and trusses to mechanically enforce a desired posture. While such devices are useful, they have some drawbacks in that they can be uncomfortable, cumbersome, or aesthetically objectionable. They may restrict range of motion, interfering with routine daily activities such as sitting at a desk or driving a car. Further, habitual use of immobilization devices may lead to imbalances and muscle weakness due to over-reliance on the devices and under-reliance on the muscles themselves.
A posture training device comprises a skin-force sensor configured to detect a deviation of a user's posture from a reference posture, and a tactile feedback arm coupled to the skin-force sensor. The tactile feedback arm is configured to cooperate with the skin-force sensor to deliver tactile feedback to the user in response to the skin-force sensor detecting the deviation of the user's posture from the reference posture.
The disclosed embodiments provide novel compact, discreet wearable devices for posture training. The disclosed devices gently and unobtrusively alert a wearer when the wearer's posture deviates from a reference posture by delivering tactile feedback. This encourages the wearer to actively engage their muscles to correct the deviation and return to the reference posture. Posture training devices within the scope of the disclosure are compact, unobtrusive and can be worn under most types of clothing without causing visible bulges or lines.
Advantageously, disclosed embodiments are free of straps, belts, trusses and the like. Accordingly, the disclosed posture training devices do not immobilize, restrict, or interfere with the user's movements allowing the user to comfortably perform routine daily tasks while wearing them. Further, some embodiments are entirely mechanical in their operation and free of electronic components, wires, or batteries. This makes them simple to attach, lightweight and environmentally friendly.
For a complete understanding reference should be made to the following detailed description and the accompanying drawings wherein:
Exemplary embodiments of the invention will now be described in detail with reference to the accompanying drawings.
As used herein the terms ‘reference posture’ a refers to an upright posture, which may be sitting or standing. For example, a reference posture may be an upright sitting posture as illustrated in
In the reference posture the user's musculoskeletal system maintains the user's skin in a reference skin state. For example, skin portion 306 and 302 on the user's back are in a relative position largely determined by the alignment of the spine in which the head 11, shoulder's 12 and hips 16 are generally in line. Likewise, skin portions 402 and 406 in the user's abdominal area are determined by the alignment of head 11, shoulder's 12 and hips 16.
In this position the user's musculoskelatal system exerts an expansion force 6b on skin portion 306, and 6a on skin portion 302 of the user's back. In this posture the user's back 13 is lengthened, expanding the skin. The expansion forces 6a, 6b tend to move skin portion 306 and skin portion 302 away from one another. At the same time, the user's abdominal region 15 is shortened, contracting the skin in abdominal region 15. In other words, in the slouching posture shown in
An example posture training device comprises a skin-force sensor and a tactile feedback arm in a cooperative arrangement. In order to facilitate description of the operation of the posture training device, the operation of the skin force sensor alone will first be described.
Elastic intermediate portion 204 comprises a first elastic part 210a extending along a first side of skin-force sensor 200, and a second elastic parts 210b extending along a side of skin-force sensor 200 opposite the first side. In this specification, the terms ‘elastic’ refers to an ability of an object or material to resist a distorting force and to return to its resting (original) size and shape when that influence or force removed.
In some implementations, proximal sensor portion 202 and distal sensor portion 206 are formed of a rubber material. However, the disclosure is not limited to implementations using rubber materials. Other materials are suitable. For example, alternative suitable materials include plastic, which may be a soft plastic that is sufficiently pliable to conform generally to the contours of the body. While rigid plastic could be used, soft plastic is more in general more comfortable to wear next to the skin.
In some implementations, elastic intermediate portion 204 may be constructed of a non-elastic foldable or collapsible material. In some implementations first and second elastic parts 210a, 210b are formed of a corrugated material such as corrugated cardboard. In these implementations, elastic parts 210a, 210b are expandable by unfolding from their original position in response to pulling forces 6a, 6b and contractible by folding from their resting position in response to compression forces 8a, 8b. In alternative embodiments first and second elastic parts 210a and 210b may comprise elastic strips, or any other suitable material with elastic properties.
Proximal sensor portion 202 is adhered to a corresponding portion of the skin on the user's back, e.g., skin portion 302. Distal sensor portion 206 is likewise adhered to a corresponding portion of the user's skin, e.g., skin portion 306. In the resting state, proximal sensor portion 202 is spaced from distal sensor portion 206 by a distance dr. Distance dr corresponds to the length of elastic intermediate parts 210a, 210b in their resting states.
Proximal sensor portion 202 is adhered to a corresponding portion of the skin on the user's abdomen, e.g., skin portion 402. Distal sensor portion 206 is likewise adhered to a corresponding portion of the user's skin, e.g., skin portion 406. In the resting state, proximal sensor portion 202 is spaced from distal sensor portion 206 by a distance dr. Distance dr corresponds to the length of elastic intermediate parts 210a, 210b in their resting states.
Tactile feedback arm 100 comprises a proximal arm portion 102, a bendable intermediate portion 104 and a distal arm portion 106. In some implementations, tactile feedback arm 100 comprises an elongate strip of a deformable and reformable metal material. The term ‘deformable’ refers to the ability of a part to undergo transformation from a reference configuration or shape to a current configuration or shape. The term ‘reformable’ refers to the ability of the part to undergo transformation from the current configuration back to the reference configuration, or to some other current configuration.
In some implementations proximal arm portion 102 comprises a generally flat strip having an upper planar surface 116 and a lower planar surface (not visible). The lower planar surface is rigidly affixed to an upper planar surface 216 of proximal sensor portion 202 so as to prevent relative movement therebetween. For example, the lower planar surface of proximal arm portion 102 may be bonded to the upper planar surface 216 of proximal sensor portion 202 by an adhesive such as super glue. In alternative embodiments lower planar surface of proximal arm portion 102 may be coupled to upper planar surface 216 using Velcro™.
Distal arm portion 106 includes a terminal end 108. In some implementations, terminal end 108 is formed to define respective prongs 107 projecting therefrom. In some implementations, respective prongs 107 include corresponding respective rounded tips 109 removably attached thereto.
In some implementations bendable intermediate portion 104 is manually deformable and reformable to adjust a degree of bending. In some implementations distal arm portion 106 has a generally arcuate shape (best illustrated in
Distal arm portion 106 is configured to extend from bendable intermediate portion 104 toward distal sensor portion 206 and is shaped to arc across rectangular opening 208 of elastic intermediate portion 204. Distal arm portion 106 is sufficiently long to permit placement of prongs 107 of terminal end 108 (or rounded tips 109) in slidable contact with an upper surface 212 of distal sensor portion 206 at a desired position to calibrate device 10.
Bendable intermediate portion 104 and distal arm portion 106 are deformable with respect to one another so as to bias terminal end 108 in contact with upper surface 212 when device 10 is in a reference (resting) operational state.
In some example implementations components of device 10 illustrated herein can be formed of a thin rubber material which may be non-allergenic, e.g., a latex free rubber material. In alternative embodiments, portions of device 10 may be formed of a plastic material, which may be a clear plastic material that is sufficiently pliable and flexible to comfortably conform to the contours of the user's body.
When length I2 decreases due to contraction forces, terminal end 108, including prongs 107 and rounded tips 109 (if attached) slide on upper surface 212 toward, and then past edge 213 and ultimately, onto the user's skin. This feedback state is illustrated in
When length I2 increases due to expansion forces, terminal end 108, including prongs 107 and rounded tips 109 (if attached) slide on surface 212 toward opening 208 in elastic intermediate portion 204, and ultimately into opening 208 thereby contacting the user's skin exposed to opening 208. This feedback state is illustrated in
Terminal end 108 of tactile feedback arm 100 has a width W2 at opening 208. Opening 208 has a width W1. In order to allow terminal end 108 and prongs 107 (and rounded tips 109 if attached) to fall into opening 208, width W1 is greater than width W2. In some examples rectangular opening 208 is a rectangular opening having an area given by I3×W1 in the ready operational state. However, length I3 changes as length I2 changes. Accordingly, the area of rectangular opening 208 decreases in response to compressing forces and increases in response to expanding forces,
In some implementations, respective prongs 107 are formed to project from terminal end 108 at an angle that ensures prongs 107 (or rounded tips 109 if attached) contact the skin of user 1 to deliver tactile feedback to the user's skin when device 10 enters the activate feedback state. In some implementations respective rounded tips 109 may be attached to or disposed upon corresponding respective prongs 107 to provide comfortable tactile feedback and to permit slidable re-engagement of terminal end 108 with upper surface 212 in response the user restoring their posture to the reference posture subsequent to the user deviating from the reference posture.
Bendable intermediate portion 104 and distal arm portion 106 are each manually deformable to permit adjustment of a degree of bend of bendable intermediate portion 104 with respect to a degree of arc of distal arm portion 106. This relative adjustment permits adjustment of the position at which rounded tips 109 contact upper surface 212. This in turn determines the extent of the deviation from the reference posture that must occur before device 10 enters the active tactile feedback operational state. In other words, the position of the terminal end on upper surface 212 determines the extent to which the user's posture must deviate from the reference posture before terminal end 108 slides over edge 213 of distal sensor portion 206. This is adjustable by changing the point at which terminal end 108 contacts upper surface 212 when device 10 is in the resting operational state.
To cover adhesive layers 231 and 232 when device 10 is not in use, a removable nonallergenic waxed paper skin 230 is applied to cover adhesive layers 231, 232. Waxed paper skin 230 may extend the length of skin-force sensor 200 from proximal sensor portion 202 to distal sensor portion 206. Waxed paper skin 230 is easily removable to expose adhesive layers 231, 232 in preparation for attaching proximal sensor portion 202 and distal sensor portion 206 to the skin portions 302 and 306 respectively.
Proximal sensor portion 202 is adhered to a corresponding portion of the skin on the user's back, e.g., skin portion 302. Distal sensor portion 206 is likewise adhered to a corresponding portion of the user's skin, e.g., skin portion 306. In the resting state, proximal sensor portion 202 is spaced from distal sensor portion 206 by a distance dr (illustrated in
In response to the expansion, terminal end 108, including prongs 107 and rounded tips 109 (if attached) slide on upper surface 212 toward opening 208 and ultimately enter opening 208 thereby contacting the user's skin. This feedback state is illustrated in
The skin of user 1 in the abdominal region has contracted due to slouching, thereby exerting a compressing force 8a on proximal sensor portion 202 via skin portion 402, and force 8b on distal sensor portion 206 via skin portion 406.
Device 10 maintains terminal end 108 in fixed relationship with proximal arm portion 102 and proximal sensor portion 202 via the rigid connection between them. Therefore, terminal end 108 cannot maintain its contact with upper surface 212 as distal sensor portion 206 moves toward proximal sensor portion 202 in response to compressing forces 8a, 8b. When the distance between the Xiphoid process 30 and navel 35 of user 1 decreases sufficiently to move distal sensor portion 206 behind terminal end 108, terminal end 108 will break contact with upper surface 212 and move into biased contact with the user's skin. In that manner, device 10 alerts the user to the deviation of the user's posture from the reference posture.
Should the user respond to the alert by straightening their posture, i.e., by engaging their muscles to increase the distance between Xiphoid process 30 and navel 35, elastic intermediate portion 204 will unfold as proximal sensor portion 202 and distal sensor portion 206 move away from one another. Distal sensor portion 206 will slidably engage terminal end 108 urging terminal end 108 into biased contact with upper surface 212, thereby removing the tactile contact with the user's skin and restoring device 10 to its ready operational state (shown in
A second device 10 is applied to an area 73 proximal a left shoulder joint of user 1 such that the longitudinal axis of second device 10 extends along a lateral axis of the body of user 1. In this orientation, second device 10 is situated to experience a compressing force 60 when user 1 deviates from the reference posture, e.g., by rounding the left shoulder forward. In that case, second device 10 will respond as described above to deliver a tactile feedback to the skin of user 1 in area 73.
A third device 10 is applied to an abdominal area 74 as shown in
In some implementations posture training device 10 includes a brush clamp 900 as illustrated in
Top clamp member 950 includes a locking pin 903. Bottom claim member 920 includes a locking pin receptacle 904. In use, terminal end 108 of tactile feedback arm 100 is manipulated to insert respective rounded tips 109 in corresponding respective openings 901. Top claim member 95 is lowered onto bottom clamp member 920 via hinge 955 so that respective openings 902 engage rounded tips 109 and locking pin 903 engages locking pin receptacle 904.
While the exemplary embodiments of the present invention are described and illustrated herein, it will be appreciated that they are merely illustrative. It will be understood by those skilled in the art that various modifications in form and detail may be made therein without departing from or offending the spirit and scope of the invention as defined by the appended claims. Additionally, the invention illustratively disclosed herein suitably may be practiced in the absence of any element which is not specifically disclosed herein—and in particular, embodiment specifically contemplated, is intended to be practiced in the absence of any element which is not specifically disclosed herein.
The terms “comprises”, “comprising”, “includes”, “including”, “having” and their conjugates mean “including but not limited to” and indicate that the components listed are included, but not generally to the exclusion of other components. Such terms encompass the terms “consisting of” and “consisting essentially of”.
The phrase “consisting essentially of” means that the composition or method may include additional ingredients and/or steps, but only if the additional ingredients and/or steps do not materially alter the basic and novel characteristics of the composition or method.
As used herein, the singular form “a”, “an” and “the” may include plural references unless the context clearly dictates otherwise. For example, the term “a compound” or “at least one compound” may include a plurality of compounds, including mixtures thereof.
The word “exemplary” is used herein to mean “serving as an example, instance or illustration”. Any embodiment described as “exemplary” is not necessarily to be construed as preferred or advantageous over other embodiments or to exclude the incorporation of features from other embodiments.
The word “optionally” is used herein to mean “is provided in some embodiments and not provided in other embodiments”. Any particular embodiment of the disclosure may include a plurality of “optional” features unless such features conflict.
It is appreciated that certain features of the disclosure, which are, for clarity, described in the context of separate embodiments, may also be provided in combination in a single embodiment. Conversely, various features of the disclosure, which are, for brevity, described in the context of a single embodiment, may also be provided separately or in any suitable sub combination or as suitable in any other described embodiment of the disclosure. Certain features described in the context of various embodiments are not to be considered essential features of those embodiments unless the embodiment is inoperative without those elements.
Although the disclosure has been described in conjunction with specific embodiments thereof, it is evident that many alternatives, modifications and variations will be apparent to those skilled in the art. Accordingly, the disclosure is intended to encompass all such alternatives, modifications and variations within its spirit and broad scope.