This application claims priority to Taiwanese Patent Application No. 109131087, filed on Sep. 10, 2020.
The disclosure relates to a training device that can promote or strengthen the muscles or joints of a human body, more particularly to a push-up exercise apparatus.
A conventional push-up exercise frame includes a base seat and two handgrips fixed to the base seat. The handgrips can be gripped by both hands of a user for performing a push-up exercise. However, the positions of the handgrips are fixed, so that the distance between the handgrips cannot be adjusted according to the body type of a user or the training intensity.
Therefore, an object of the present disclosure is to provide an improved push-up exercise apparatus that can alleviate at least one of the drawbacks of the prior art.
According to this disclosure, a push-up exercise apparatus includes a base mechanism, a grip mechanism, and a retaining mechanism. The base mechanism includes two base seats pivotable relative to each other about a vertical axis. Each base seat includes a base seat main body, and a connecting body connected to a front side of the base seat main body. The connecting bodies of the base seats are disposed one above the other and are rotatable relative to each other about the vertical axis. The grip mechanism includes two handgrips respectively disposed on the base seats.
The retaining mechanism includes a rotating cap rotatably disposed on an upper one of the connecting bodies, a first elastic member disposed between the connecting bodies, and at least one retaining unit that includes a first retaining member and a second retaining member respectively disposed on the rotating cap and a lower one of the connecting bodies and engaged with each other. The rotating cap is rotated to drive the first retaining member to move relative to the second retaining member, thereby driving the connecting bodies toward and away from each other. The connecting bodies are engaged with each other when driven toward each other so as to fix the base seats in an angular position relative to each other.
Other features and advantages of the disclosure will become apparent in the following detailed description of the embodiment with reference to the accompanying drawings, of which:
Referring to
The base mechanism 2 includes two base seats 21 pivotable relative to each other about a vertical axis (L1). Each base seat 21 includes an elongated base seat main body 22, and a connecting body 23 connected to a front side of the base seat main body 22. The base seat main body 22 has two spaced-apart positioning portions 221 extending along a length thereof. Each positioning portion 221 has a plurality of teeth 20 formed along a length thereof. The teeth 20 of the positioning portions 221 face each other. The connecting bodies 23 of the base seats 21 are disposed one above the other, are rotatable relative to each other about the vertical axis (L1), and have inner surfaces facing each other and respectively provided with a plurality of meshing teeth 231 surrounding the vertical axis (L1).
The retaining mechanism 3 includes a rotating cap 31 rotatably disposed on an upper one of the connecting bodies 23, a first elastic member 32 disposed between the connecting bodies 23, and four retaining units 33. The rotating cap 31 has an annular protrusion 311 extending axially and inwardly from a central portion thereof. Each retaining unit 33 includes a first retaining member 331 disposed on an outer peripheral edge of the annular protrusion 311, and a second retaining member 332 disposed on an inner peripheral surface of a lower one of the connecting bodies 23. The second retaining member 332 has a lower retaining surface 333 extending horizontally and facing downwardly, an inclined guide surface 334 that extends upwardly and inclinedly from the lower retaining surface 333 and that faces downwardly, and an upper retaining surface 335 that extends horizontally, that faces downwardly, that is connected to a top end of the inclined guide surface 334 and that is opposite to the lower retaining surface 333.
The first retaining members 331 of the retaining units 33 are angularly spaced apart from each other. The second retaining members 332 of the retaining units 33 are provided around the inner peripheral surface of the lower connecting body 23. The first retaining members 331 are respectively engaged with the second retaining members 332. The rotating cap 31 is rotated to drive the first retaining member 331 to move relative to the second retaining member 332, thereby driving the connecting bodies 23 toward and away from each other. When the first retaining member 331 moves from the upper retaining surface 335 to the lower retaining surface 333 along the inclined guide surface 334, the connecting bodies 23 are driven toward each other so as to interengage each other.
Referring to
The bottom plate 42 is slidable along the length of the base seat main body 22 through a plurality of rollers 427 provided on a bottom side thereof, and has a plurality of angularly spaced-apart positioning grooves 420 provided on an inner peripheral edge thereof and having openings that face upward, and a central receiving space 421 cooperatively defined by a substantially rectangular surrounding wall 422, an inner cover plate 423 covering one side of the central receiving space 421, and an outer cover plate 424 covering the other side of the central receiving space 421 and opposite to the inner cover plate 423. Each of the inner and outer cover plates 423, 424 has a central hole. The central receiving space 421 is divided by two partition plates 425 into three compartments, two opposite side compartments 4211, 4212 and a central compartment 4213 between the side compartments 4211, 4212.
The engaging unit 44 includes an operating member 441 mounted to an inner side of the handgrip main body 43 and having a shaft section 4411 provided on a bottom side thereof, a drive block 442 fixed to the bottom of the shaft section 4411, two driven blocks 443 spaced apart in a left-right direction and disposed movably and respectively in the side compartments 4211, 4212, two longitudinal elastic members 444, and two horizontal elastic members 445. The operating member 441 and the drive block 442 extend movably into the central compartment 4213 through the central holes of the inner and outer cover plates 423, 424. The drive block 442 has two drive surfaces 446 formed in front and rear sides thereof and inclined in opposite directions.
Each driven block 443 can be driven to move horizontally in the respective side compartment 4211 or 4212, and has a substantially L-shaped body including a first plate 4431 and a second plate 4432 transversely connected to each other. The second plate 4432 of each driven block 443 has an engaging portion 448 that is provided on an outer side thereof, that is partially exposed from a lateral side of the outer cover plate 424 (see
The longitudinal elastic members 444 are disposed between the handgrip main body 43 and the operating member 441 for biasing the operating member 441 to move downward relative to the handgrip main body 43.
The horizontal elastic members 445 are respectively disposed in the side compartments 44211, 4212. Each horizontal elastic member 445 has two opposite ends respectively abutting against the second plate 4432 of a respective one of the driven blocks 443 and a corresponding one of the partition plates 425 for biasing the engaging portion 448 of the second plate 4432 of the respective driven block 443 to move toward and mesh with the corresponding ones of the teeth 20 in the respective positioning portion 221.
The operating member 441 of the engaging unit 44 of each handgrip 41 is configured to be operated by the hand of the user to move up and down relative to the handgrip main body 43 and to detachably engage each handgrip 41 with the base seat main body 22 of the respective base seat 21. The drive block 442 moves up and down along with the operating member 441. Each handgrip 41 is driven by the operating member 441 to move between a disengaging state, in which the handgrip 41 is disengaged from the base seat main body 22 of the respective base seat 21 and is slidable along the length thereof, and an engaging state, in which the handgrip 41 is engaged to the base seat main body 22 of the respective base seat 21 and is positioned thereat.
In the disengaging state, the operating member 441 is moved upward and compresses the longitudinal elastic members 444 to store restoring forces, and the drive block 442 moves up along with the operating member 441 until the two drive surfaces 446 thereof respectively abut against the hypotenuse portions of the triangular protrusions 449 of the first plates 4431 of the driven blocks 443, thereby driving the driven blocks 443 to move horizontally toward each other so as to move the engaging portions 448 thereof away from the respective positioning portions 221. At this time, the horizontal elastic members 445 are compressed by the respective driven blocks 443 to store restoring forces.
In the engaging state, the operating member 441 is biased by the restoring forces of the longitudinal elastic members 444 to move downward and push the two drive surfaces 446 of the drive block 442 to respectively move away from the hypotenuse portions of the triangular protrusions 449 of the first plates 4431 of the driven blocks 443, so that the driven blocks 443 can be biased by the restoring forces of the respective horizontal elastic members 445 to move horizontally away from each other and engage the respective positioning portions 221.
The angle adjustment unit 45 includes a positioning bolt 451 disposed in the handgrip main body 43 and movable up and down relative to the same, an insertion pin 452 movably mounted to the handgrip main body 43 and connected transversely to a top end portion of the positioning bolt 451, a slide block 453 for supporting the insertion pin 452, and a second elastic member 454. The positioning bolt 451 can be driven by the insertion pin 452 to removably engage a corresponding one of the positioning grooves 420 in the bottom plate 42. The slide block 453 can be driven to move horizontally, and has a front end cap 458 sleeved on a front end thereof, a rear end cap 459 sleeved on a rear end thereof, an indented portion 460 formed between said front end and said rear end of said slide block 453 and having a lower limiting surface 455 and an adjustment inclined surface 456, an upper limiting surface 457 connected to a top end of the adjustment inclined surface 456, and a projection 461 located between the upper limiting surface 457 and the front end of the slide block 453. The second elastic member 454 is sleeved on the positioning bolt 451, and has two opposite ends respectively abutting against the handgrip main body 43 and the positioning bolt 451 for biasing the positioning bolt 451 to move downward relative to the handgrip main body 43 and engage the corresponding positioning groove 420.
To adjust an angular position of the base seats 21 relative to each other, the rotating cap 31 is rotated to drive each first retaining member 331 to move from the lower retaining surface 333 to the upper retaining surface 335 along the inclined guide surface 334 of the corresponding second retaining member 332, and the first elastic member 32 disposed between the connecting bodies 23 biases the upper connecting body 23 to move away from the lower connecting body 23. At this time, the meshing teeth 231 of the upper and lower connecting bodies 23 are separated from each other, and the base seats 21 can be pivoted about the vertical axis (L1) to a desired angular position relative to each other. Afterwards, the upper connecting body 23 is pressed downward to compress the first elastic member 32 and to move the upper connecting body 23 toward the lower connecting body 23 so as to interengage the meshing teeth 231 of the upper and lower connecting bodies 23, thereby preventing pivotal movement of the base seats 21 relative to each other about the vertical axis (L1). Then, the rotating cap 31 is rotated in a reverse direction to drive each first retaining member 331 to move from the upper retaining surface 335 to the lower retaining surface 333 along the inclined guide surface 334 of the corresponding second retaining member 332 so as to be retained thereat, thereby fixing the base seats 21 at the desired angular position relative to each other.
When the operating members 441 of the engaging units 44 of the handgrips 41 are not operated, the handgrips 41 are located in the engaging state and are fixed to the respective base seats 21. At this time, both hands of the user can respectively grip the handgrips 41, and the user can perform a push-up exercise.
When the user presses upward the operating members 441, the handgrips 41 are switched from the engaging state to the disengaging state, so that, during the push-up exercise, the handgrips 41 can slide along the lengths of the respective base seat main bodies 22. When the body of the user is raised, the handgrips 41 slide to the smallest relative distance which can stimulate the user's chest muscles to exert force inwardly and exercise the inner chest muscles and the middle chest muscles to achieve the purpose of training the chest muscles. When the body of the user is lowered, the handgrips 41 slide to the greatest relative distance which can stimulate the chest muscles to expand outwardly and train the middle chest muscles and the lower chest muscles.
The user can also push the slide block 453 of the angle adjustment unit 45 of each handgrip 41 to move rearwardly through the front end cap 458 thereof to slide the insertion pin 452 from the lower limiting surface 455 to the upper limiting surface 457 along the adjustment inclined surface 456 and abut against the projection 461 so as to drive the positioning bolt 451 to move away from the corresponding positioning groove 420. Thus, the handgrip main body 43 of each handgrip 41 can be driven by the user to rotate relative to the bottom plate 42 so as to adjust the handgrip main body 43 of each handgrip 41 to a more comfortable grip angle, after which the slide block 453 is pushed forwardly through the rear end cap 459 thereof to slide the insertion pin 452 from the upper limiting surface 457 to the lower limiting surface 455 along the adjustment inclined surface 456 and push the positioning bolt 451 to move downward and engage the corresponding positioning groove 420. As such, the handgrip main body 43 of each handgrip 41 cannot rotate relative to the bottom plate 42.
In this embodiment, the number of the retaining unit 33 is four. However, in actual practice, the number of the retaining unit 33 may be adjusted to one, two, three or more than five according to the requirements. Further, the retaining unit 33 uses the abutment of the first retaining member 331 with the second retaining member 332 to achieve the positioning thereof. However, in actual practice, the first and second retaining members 331, 332 may be screw thread, so that the retaining unit 33 may be positioned through threaded connection of the first and second retaining members 331, 332.
In summary, through the configurations of the base mechanism 2 and the retaining mechanism 3, the user can adjust and fix the base seats 21 to a desired angular position relative to each other, and can adjust the distance of the handgrips 41. Further, in coordination with the engaging units 44, the handgrips 41 can be controlled to slide along the lengths of the respective base seat main bodies 22, thereby strengthening the exercise intensity of specific areas and improving the exercise results of the chest muscles. On the other hand, the provision of the angle adjustment unit 45 can allow the user to adjust the grip angle of the handgrip 41 so as to enhance the comfort of use thereof.
While the disclosure has been described in connection with what is considered the exemplary embodiment, it is understood that this disclosure is not limited to the disclosed embodiment but is intended to cover various arrangements included within the spirit and scope of the broadest interpretation so as to encompass all such modifications and equivalent arrangements.
Number | Date | Country | Kind |
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109131087 | Sep 2020 | TW | national |