The present invention relates generally to exercise/workout equipment for strengthening upper and lower body muscles, core muscles, and cardiovascular muscles. More particularly, the invention pertains to such exercise equipment incorporating resistance bands to enable multiple concurrent workout movements.
Health and performance benefits a person can gain from frequent participation in comprehensive workouts of upper and lower body, body core and cardiovascular muscles are well-known.
However, there are various factors working against frequent participation. One is the constraint that most people are under in terms of amount of time that available to spend doing frequent comprehensive workouts. Another is the stress one feels to have readily available multiple items of equipment needed to perform comprehensive workouts of upper and lower body, body core and cardiovascular muscles of the body.
Accordingly, there remains a need in the art for an innovation that will overcome the limitations of the known prior art and the problems that remain unsolved.
The present invention is directed to an innovation that overcomes the deficiencies of the known art and the problems that remain unsolved by providing a resistance exercise apparatus that enables concurrent multiple workout movements of upper and lower body, body core and cardiovascular muscles. The resistance exercise apparatus provides a single item of equipment, thereby overcoming the need for multiple items of equipment, and enables concurrent workout movements of the aforementioned areas of the body, thereby reducing the amount of time to do frequent comprehensive workouts.
In an exemplary implementation, a resistance exercise apparatus enabling concurrent multiple workout movements, includes:
a pair of handles adapted to be gripped by hands of a user;
a pair of first couplers connected to the pair of handles;
a second coupler;
a pair of adjustable ankle bands being adjustable to grip lower legs of the user above the ankles; and
a plurality of elastic cords made of flexible and stretchable material, wherein selected ones of the plurality of elastic cords connect to and extend between the pair of first couplers and the second coupler and also connect to and extend between the second coupler and the pair of ankle bands.
These and other aspects, features, and advantages of the present invention will become more readily apparent from the attached drawings and the detailed description of the preferred embodiments, which follow.
The preferred embodiments of the invention will hereinafter be described in conjunction with the appended drawings provided to illustrate and not to limit the invention, in which:
Like reference numerals refer to like parts throughout the several views of the drawings.
The following detailed description is merely exemplary in nature and is not intended to limit the described embodiments or the application and uses of the described embodiments. As used herein, the word “exemplary” or “illustrative” means “serving as an example, instance, or illustration.” Any implementation described herein as “exemplary” or “illustrative” is not necessarily to be construed as preferred or advantageous over other implementations. All of the implementations described below are exemplary implementations provided to enable persons skilled in the art to make or use the embodiments of the disclosure and are not intended to limit the scope of the disclosure, which is defined by the claims. For purposes of description herein, the terms “upper”, “lower”, “left”, “rear”, “right”, “front”, “vertical”, “horizontal”, and derivatives thereof shall relate to the invention as oriented in
Referring now to
The handles 102 of the resistance exercise apparatus 100 are adapted to be gripped by hands of a user. Each of the pair of first couplers 104 is connected to one of the handles 102. More particularly, each handle 102 includes a cylindrical member 112, a tubular hand grip sleeve 114 that surrounds and is rotatable about the cylindrical member 112 as the sleeve 114 is gripped by the hand of the user, and a V-shaped support 116 that supports the cylindrical handle member 112 at its opposite ends. The V-shaped support 116 has a pair of first ends 118 that interconnect opposite ends of the cylindrical handle member 112 with one of the first couplers 104, as seen in
Referring now particularly to
Referring to
Significantly, the resistance exercise apparatus 100 provides a single piece of equipment that enables concurrent resistance workout/exercise movements of these portions of the body in virtually every position and angle imaginable, enabling the aforementioned concurrent exercise of various regions of the body, for example, while the user is standing in place, walking, running/jogging, shuffling laterally, moving in a forward direction, moving in a rearward/backward direction, as well as, for example, on the ground in a push-up position or any of myriad other positions. With the resistance exercise apparatus disclosed herein, one can be performing lateral movements such as lateral, or side-to-side, shuffling, as depicted in
Referring now particularly to
More particularly, apparatus 200 incorporates a modified pair of ankle bands 250 and a pair of elastic cords 252 coupled at a third coupler 251 interconnecting the ankle bands 250 and the second coupler 206. Each of the modified ankle bands 250 may be made of the same flexible material using hook-and-loop system fastening material to releasably attach portions (e.g. opposite ends) of a strap to one another so as to route portions of the elastic cords 252 through portions of the ankle bands 250 such that the elastic cord 252 will encompass, or circumscribe the lower legs of the user at both the front and rear thereof. Although a pair of elastic cords 252 is preferably employed to interconnect the ankle bands 250 and the second coupler 206 of the apparatus 200, it will be readily apparent to those skilled in the art that a single elastic cord 252 may be employed in lieu thereof.
Significantly, as will be understood by those skilled in the art, both apparatuses 100, 200, by incorporating the plurality of elastic cords 110 in the configuration(s) shown and described herein, enable an individual workout wherein the upper and lower torso and the core are always integrated. The elastic cords 110 may be constructed so as to range from about a 5 lb. resistance level up to about a 70 lb. resistance level, which encompasses beginners up to advanced/elite athletes. Furthermore, it will be readibly understood that any combination of resistance level cords can be employed; thereby, providing the user with the option to vary the resistance levels applied to both the upper and lower torso while working out.
The above-described embodiments are merely exemplary illustrations of implementations set forth for a clear understanding of the principles of the invention. Many variations, combinations, modifications or equivalents may be substituted for elements thereof without departing from the scope of the invention. Therefore, it is intended that the invention not be limited to the particular embodiments disclosed as the best mode contemplated for carrying out this invention, but that the invention will include all the embodiments falling within the scope of the appended claims.
This U.S. non-provisional patent application claims the benefit of U.S. provisional patent application No. 62/570,284, filed on Oct. 10, 2017, the entire content of which is incorporated-by-reference herein.
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