The presently disclosed subject matter relates to a therapeutic device that can be used to target and strengthen the muscles of the leg by providing spring resistance.
Resistance training is a form of exercise or therapy where physical resistance against muscle movement is used to strengthen and build muscle. Resistance training benefits overall health and is the basis of many forms of rehabilitation and athletic training. For example, resistance training is often used to rebuild atrophied muscles and restore functionality of strained or injured joints. The muscles of the pelvis and lower extremities include the quadriceps and gluteus maximus, as well as numerous other thigh, leg, ankle, and foot muscles that are used in walking, running, standing, and stability. Traditional devices focused on these muscles include the leg press and other fixed-weight devices. However, such devices typically operate on both legs at the same time and thus are unsuitable in situations where rehabilitation of one leg is desired. In addition, fixed-weight devices provide fixed resistance and are incapable of maximizing resistance across the range of motion of a user's legs. Further, fixed-weight devices commonly have limited or no resistance adjustability. It would therefore be beneficial to provide a device that overcomes the shortcomings of the prior art.
In some embodiments, the presently disclosed subject matter is directed to a device for strengthening a user's leg and foot muscles. The device comprises a foot receiving pedal comprising a pair of rear brackets and a pair of front brackets. The device further includes a calf support comprising a pair of parallel braces comprising a top end and a bottom end, a band configured at the top end of the pair of braces, configured to extend at least partially about the user's leg, behind a knee, and an adaptor comprising a plurality of aligned holes configured on each brace. The bottom end of each brace pivotally attaches to a rear bracket to form a joint. The device includes a pair of springs, each spring attaching between the front brackets of the pedal and a hole of the adaptor. The springs provide variable resistance when the pedal is moved in an upward and downward direction at the joint relative to the support.
In some embodiments, the pedal includes a bottom face that comprises one or more non-skid elements. In some embodiments, the pedal comprises one or more apertures. In some embodiments, the pedal comprises one or more retaining elements to keep a user's foot from moving from the pedal.
In some embodiments, the rear brackets include one or more alignment holes. In some embodiments, each rear bracket comprises a plurality of apertures to allow a position of the joint to be adjusted.
In some embodiments, the band comprises padding and/or is substantially U-shaped.
In some embodiments, each adaptor is configured to be parallel to a corresponding brace. In some embodiments, each adaptor does not extend beyond the brace.
In some embodiments, the presently disclosed subject matter is directed to a method of strengthening a user's foot and leg muscles. The method comprises positioning a user's foot on a foot-receiving pedal of the disclosed device, raising and lowering a front portion of the user's foot by overcoming the resistance of the springs, whereby the user's foot and leg muscles are strengthened.
In some embodiments, the method further comprises releasably attaching the user's foot to the pedal prior to use.
In some embodiments, the method further comprises adjusting the attachment of the spring along the holes of the adaptor to vary resistance of the spring.
In some embodiments, the method further comprises replacing the springs with different springs to apply greater or lesser resistance.
The previous summary and the following detailed descriptions are to be read in view of the drawings, which illustrate some (but not all) embodiments of the presently disclosed subject matter.
The presently disclosed subject matter is introduced with sufficient details to provide an understanding of one or more particular embodiments of broader inventive subject matters. The descriptions expound upon and exemplify features of those embodiments without limiting the inventive subject matters to the explicitly described embodiments and features. Considerations in view of these descriptions will likely give rise to additional and similar embodiments and features without departing from the scope of the presently disclosed subject matter.
Unless defined otherwise, all technical and scientific terms used herein have the same meaning as commonly understood to one of ordinary skill in the art to which the presently disclosed subject matter pertains. Although any methods, devices, and materials similar or equivalent to those described herein can be used in the practice or testing of the presently disclosed subject matter, representative methods, devices, and materials are now described.
Following long-standing patent law convention, the terms “a”, “an”, and “the” refer to “one or more” when used in the subject specification, including the claims. Thus, for example, reference to “a device” can include a plurality of such devices, and so forth. Unless otherwise indicated, all numbers expressing quantities of components, conditions, and so forth used in the specification and claims are to be understood as being modified in all instances by the term “about”. Accordingly, unless indicated to the contrary, the numerical parameters set forth in the instant specification and attached claims are approximations that can vary depending upon the desired properties sought to be obtained by the presently disclosed subject matter.
As used herein, the term “about”, when referring to a value or to an amount of mass, weight, time, volume, concentration, and/or percentage can encompass variations of, in some embodiments +/−20%, in some embodiments +/−10%, in some embodiments +/−5%, in some embodiments +/−1%, in some embodiments +/−0.5%, and in some embodiments +/−0.1%, from the specified amount, as such variations are appropriate in the disclosed packages and methods.
The presently disclosed subject matter is directed to a device that can be used to exercise and/or strengthen the muscles of the foot, ankle, and/or leg of a user. The device can be useful in any of a wide variety of settings, such as rehabilitation, athletic training in a gymnasium, or home exercise. The device can therefore be utilized by a wide variety of users, including athletes (e.g., for injury prevention or improved performance), people recovering from foot or leg injuries, people that desire to be in good overall shape, people who suffer from low foot and/or leg muscle strength, and people that have poor balance.
In some embodiments, the pedal can be configured to include one or more apertures 50 to ensure that the device is lightweight and portable. However, the presently disclosed subject matter also includes embodiments wherein pedal 10 is configured as a solid plate without apertures.
Optionally, the top surface of the pedal can include a pad or other cushioning element (not shown) to contact the user's foot when in use. The pad allows for increased comfort during use of device 5. Further, in some embodiments the pad can optionally include elements to retain the user's foot during use and to prevent movement, such as straps, ties, and the like.
As shown in
In some embodiments, the rear brackets have a height of about 2, 2.5, 3, 3.5, 4, 4.5, 5, 5.5, 6, 6.5, 7, 7.5, or 8 inches. In some embodiments, the rear brackets can have a width of about 0.25, 0.5, 0.75, 1, 1.25, 1.5, 1.75, or 2 inches. However, the dimensions of rear brackets 55 are not limited and can have a height and/or width larger or smaller than disclosed above.
The top face of the pedal further comprises a pair of front brackets 60 affixed to and projecting upwards from the pedal for connecting to springs 30. As shown in
In some embodiments, the front brackets have a height of about 1, 1.5, 2, 2.5, 3, 3.5, 4, 4.5, or 5 inches. In some embodiments, the front brackets can have a width of about 0.25, 0.5, 0.75, 1, 1.25, 1.5, 1.75, or 2 inches. However, the dimensions of front brackets 60 are not limited and can have a height and/or width larger or smaller than disclosed above.
Further, although the front and rear brackets are described as being in pairs, it should be appreciated that the disclosed pedal can include embodiments with greater or lesser number of brackets. For example, the pedal can include a single front bracket, or can include 4 rear brackets.
Pedal 10 can have any desired dimensions. For example, in some embodiments the pedal can have a width (w) of about 6 inches, such as about 10, 9.5, 9, 8.5, 8, 7.5, 7, 6.5, 6, 5.5, 5, 4.5, or 4 inches. Further, in some embodiments, the pedal can have a length (L) of about 13 inches, such as about 16, 15.5, 15, 14.5, 14, 13.5, 13, 12.5, 12, 11.5, 11, 10.5, 10, 9.5, 9, 8.5, 8, 7.5, 7, 6.5, or 6 inches. However, it should be appreciated that the disclosed pedal can have a width and/or length smaller or larger than the ranges set forth herein.
The front and rear brackets can be configured as part of the pedal (e.g., constructed as a single unit). Alternatively, the brackets can be produced separately and secured to the pedal using any method known or used in the art, including (but not limited to), the use of adhesives, welding, mechanical attachments (screws, bolts, etc.), and the like.
In some embodiments, the brackets can be about 12 inches in length, such as about 8, 9, 10, 11, 12, 13, 14, 15, or 16 inches. However, it should be appreciated that the length of the brackets is not limited and can be greater or smaller than the range set forth herein.
Each brace 75 further includes adaptor 35 positioned towards top end 80, parallel or about parallel to the brace. As shown in
As shown in
In some embodiments, attachment elements 95 are configured as part of the braces. Alternatively, the attachment elements can be configured as separate elements that are releasably or permanently attached to the bottom end of the bracket using any known mechanism (e.g., adhesive, welding, screws, bolts).
As depicted in
Pedal 10 and leg support 15 are further connected through a resistive element, that resists being stretched. In some embodiments, the resistive element can be spring 30. Alternatively, the resistive element can include one or more elastic bands, elastic tubings, or combinations thereof. The resistive element provides variable resistance that can increase or decrease as it is moved or stretched. For example, when a spring is stretched, the amount of resistance it provides can increase.
One end of the resistive element can be attached to an opening 36 of adaptor 35 using any known mechanism (e.g., screws, bolts, and the like). The other end of the resistive element is attached to front bracket 60 of the pedal using any desired mechanism, such as mechanical closures (screws, nuts, clamps, hooks, loops, pins, bolts, etc.). In some embodiments, the resistive element includes a bore at each end, such that a pin can travel through the bore and an opening in a corresponding bracket or adapter to be secured into place. Once attached at each end, the resistive element then provides resistance to the motion of the user's foot when raising or lowering the pedal.
The resistive device (e.g., spring 30) can be releasably attached to the device, allowing the user to replace the springs when they become worn, or to replace the springs with a looser or more tightly bound coil to adjust the tension of the spring as needed. The resistive element allows the tension between the pedal and the support 15 to be varied, thereby altering the exercise tension on the foot. Further, the resistive element (e.g., spring 30) can be adjusted or replaced to correspond to the strength curve of the muscles of a particular user. For example, the size and number of spring coils, and/or the thickness, rigidity, or both of the materials used to form spring 30 can be varied along the length of the spring. In this way, the spring can be configured to provide more or less resistance as it is stretched. In some embodiments, one or more fixed resistive devices (e.g., weights) can be used in addition to the one or more variable resistive devices to increase resistance, if desired.
The variability of the resistance can also be adjusted by modifying the spring attachment along the length of the adapter. The variability of the resistance is changed by adjustment along the adapter because the angle at which the spring meets the adapter is changed. At different angles, the amount of resistance the user experiences varies as the pedal is actuated. For example, at one angle, the resistance may increase more quickly as the pedal is actuated than if the spring is at another angle.
Pedal 10 is typically rotatably biased in an upward direction by spring 30, as shown in
The disclosed device can be constructed from any desired rigid material known or used in the art. The term “rigid” as used herein refers to a material that is generally devoid of flexibility. For example, the pedal can be constructed from metal (e.g., stainless steel, titanium, aluminium, nickel), plastic (e.g., polyvinyl chloride), or any other rigid or substantially rigid material.
In use, the user positions his foot against the top surface of pedal 10. As mentioned above, the front end of the pedal will be raised when at rest due to the resistive forces of the coiled spring attached to front bracket 60. Optionally, straps or other fastening elements can be used to removably attach the user's foot or shoe to the top surface of the pedal. However, the fastening device is optional and the device can be used without the straps. The user can then lower the front portion of his foot (e.g., the toe end of the foot) by flexing the ankle against the resistance provided by spring to exercise the user's foot, ankle, toes, and/or the back of the user's leg. The device is then used by alternately raising and lowering the first end of the foot as shown in
Advantageously, device 5 is compact, making it suitable for home use, although it can be employed in multi-user environments, such as health clubs, gyms, physical therapy facilities, hospitals, rehabilitation centers, extended heathcare facilities, and the like. In some embodiments, the device can be utilized solely for the exercise of a single leg, without the user having to use any additional muscles during the exercise.
Training on the disclosed device generally comprises actuating the step in a downward motion. However, as part of the user's training, the user can also resist the upward motion of the step as it returns toward the unactuated position. Thus, both the upward and downward motion of pedal 10 can provide training to the user. The downward motion can utilize a different set of muscles than resisting the upward motion. As a result, different muscles can be trained as the user actuates the pedal.
To adjust the amount of variability of the resistance, the user can replace one or more springs 30 with a spring having differing amounts of resistance or differing variability of resistance. In addition, spring attachment can be moved along the length of the adapter to change the angle at which the spring meets the pedal to change the variability of the resistance experienced by the user. Thus, the user will be able to strengthen the numerous muscles within the leg, ankle, and foot by using a progressive amount of resistance provided by a number of springs.
Accordingly, the device can easily be used by a user or caregiver in clinical and home environments. The device does not require the constant attention of a caregiver. Further, the device can be used in a home environment, thereby providing a more convenient, consistent, and less expensive therapy.
As a result, the disclosed non-impact device allows the user to strengthen the numerous muscles in the lower leg, ankle, and foot by using a progressive amount of resistance provided by springs 30.
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Number | Date | Country | |
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20190308059 A1 | Oct 2019 | US |