The present disclosure is directed to exercise equipment and more particularly to a set of stacked rotatable discs. Conventional stacked rotatable discs include a first disc that rests on a flat support surface such as a floor. A second disc is rotatably stacked and fastened onto the first disc so as to remain aligned with the first disc as the second disc is rotated via bearings about a central axis perpendicular to the support surface by a portion of a user's body supported on the second disc. Typically the stacked rotatable discs are used in pairs. For example, a user can stand or kneel on a pair of the stacked rotatable discs and twist his or her body during an exercise, causing the second discs to rotate relative to the first discs. If the stacked discs are large enough in diameter, a user can stand or kneel on the second disc of a stacked disc set while exercising. As the user twists her body the second disc rotates relative to the support surface. These conventional rotatable discs are free to rotate relatively to each other. Their use in physical exercise regimens is limited to the agility of the user and the particular movements required.
The bearings separating the first and second disc are typically sandwiched between sheet metal plates that are interlocked together and each fastened to one of the first or second discs. Alternatively each of the bearings may be carried in an opening in an annular plastic frame that is fastened to the first and second disc via a central axial bolt that holds the frame and first and second disc together. One problem with this configuration is that dynamic side loads on the second disc relative to the first disc can be large enough such that one or more of the bearings may be dislodged from its frame, rendering the stacked set either jammed together or limited in movement between the discs. Another limitation with conventional stacked rotatable discs is that there is no rotational resistance provided between the discs such that they cannot be utilized for strengthening exercises beyond generating a momentary torque that a user can apply during body rotation.
Embodiments in accordance with the present disclosure overcome problems and limitations of conventional stacked rotatable discs described above. One embodiment of a rotational disc exercise apparatus in accordance with the present disclosure includes a first disc having a first outer planar surface and a first inner surface, a second disc fastened to the first disc and rotatably supported on the first disc by a first annular set of ball bearings and a second annular set of ball bearings. The second disc has a second outer planar surface and a second inner surface facing the first inner surface. The first and second outer planar surfaces may be round, oval, rectangular or irregular in shape. A single biasing member is preferably, but optionally, sandwiched between the first and second discs. This biasing member resiliently biases the second disc to a neutral rotational position between the discs such that when the discs are placed upon a support surface, such as a floor, the two discs are stationary with the upper disc (second disc) in a rotationally neutral position above the lower disc.
Each of the first and second discs has a central hub portion symmetrical about a common central axis. The central hub portion of each disc has an outer annular wall and a concentric inner annular wall defining therebetween a first race for the first annular set of ball bearings. The single biasing member is preferably a coil spring wrapped around the central hub portions of the axially aligned and mated first and second discs. The outer annular wall of the hub portion of one of the first and second discs extends axially beyond the inner annular wall of that one of the first and second discs. This inner annular wall of the hub portion of the other, i.e., another one of the first and second discs extends axially beyond the outer annular wall of the another one of the first and second discs so that when the first and second discs are mated, the central hub portions capture the first annular set of ball bearings therebetween.
The first and second discs each having a pair of concentric annular walls spaced from the central hub portion that together form a second race for the second set of ball bearings. The single biasing member is preferably a coil spring wrapped around the central hub portions of the first and second discs, and has elongated opposite ends that extend outward from the central hub portion of the discs. One of the first and second discs has at least one post spaced from the central hub portion, projecting from the inner surface of the one of the first and second discs engaging one of the ends of the coil spring. Preferably the same one of the first and second discs has a second post spaced from the central hub portion projecting from the inner surface of the one of the first and second disc engaging the other end of the coil spring.
An exemplary embodiment of a rotatable disc exercise apparatus in accordance with this disclosure may be viewed as including a first disc having a first outer planar surface and a first inner surface and a second disc fastened to the first disc and rotatably supported on the first disc by a first annular set of ball bearings and a second annular set of ball bearings. This second disc has a second outer planar surface and a second inner surface facing the first inner surface. A single biasing member is preferably sandwiched between the first and second discs resiliently biasing the second disc to a neutral rotational position between the discs. The single biasing member is preferably a coil spring wrapped around a central hub portion of each of the first and second discs. At least one of the first and second discs has at least one post projecting from the inner surface of the one of the first and second discs engaging an end of the coil spring wrapped around the central hub portions. The coil spring has another end. The one of the first and second discs has another post projecting from the inner surface of the one of the first and second discs engaging the another end of the spring.
The central hub portion of each disc has an outer annular wall and a concentric inner annular wall defining therebetween a first race for the first annular set of ball bearings. The first and second discs each also have a pair of concentric annular walls spaced from the central hub portion defining therebetween a second race for the second set of ball bearings. The first and second discs each has at least one radial projection extending beyond a peripheral edge of the disc for indicating a rotational position of the first disc relative to the second disc. The at least one radial projection on each disc is axially aligned with the radial projection on the other of the first and second discs when the discs are in the neutral rotational position.
A rotatable disc exercise apparatus in accordance with the disclosure may also be viewed as including a first disc having a first outer planar surface and a first inner surface, a second disc axially fastened to the first disc and rotatably supported on the first disc by a first annular set of ball bearings and a second annular set of ball bearings concentrically spaced outward from the first annular set of ball bearings. The second disc has a second outer planar surface and a second inner surface facing the first inner surface. Each of the first and second discs has a central hub portion symmetrical about a common central axis. The central hub portion of each disc has an outer annular wall and a concentric inner annular wall defining therebetween a first race for the first annular set of ball bearings. Preferably a single biasing member is sandwiched between the first and second discs resiliently biasing the second disc to a neutral rotational position between the discs. This single biasing member is a coil spring wrapped around a central hub portion of each of the first and second discs. The outer annular wall of the hub portion of one of the first and second discs extends axially beyond the inner annular wall of that one of the first and second discs. The inner annular wall of the hub portion of the other one of the first and second discs extends axially beyond the outer annular wall of the other one of the first and second discs so that together the first annular set of ball bearings is captured between the inner and outer annular walls.
The apparatus also includes one of the first and second discs having at least one post projecting from the inner surface of the one of the first and second discs engaging an end of the coil spring wrapped around the central hub portions. The coil spring has another end and the one of the first and second discs has another post projecting from the inner surface of the one of the first and second discs engaging the another end of the spring to maintain the discs in alignment at the neutral position when no rotational force is applied to the set of discs.
Further features, advantages and characteristics of the embodiments of this disclosure will be apparent from reading the following detailed description when taken in conjunction with the drawing figures.
Turning now to the drawing, a cross sectional view through an exemplary stacked disc apparatus 100 is shown in
The apparatus 100 is further shown in exploded views in
The first disc 102, i.e., the bottom disc in
A pair of posts 128 project from the inner annular rib 124 on opposite sides of the inner bearing axle bolt and nut assembly 106 as shown in
The second disc 104 similarly has a flat outer surface 110, a circular outer rim 129 and an inner surface 130. Projecting from the inner surface 130 concentrically are a pair of annular outer bearing race ring support ribs 132 and 134, a concentric annular support rib 136, and an inner bearing race rib forming the tall outer race 138 of the hub portion 107 confining the inner bearings 142 and the inner bearing axle bolt and nut assembly 106. Projecting from the concentric annular support rib 136 are a pair of posts 140 on opposite sides of the hub portion 107 and inner bearing axle bolt and nut assembly 106 as shown in
Sandwiched between the first and second discs 102 and 104 is an inner set of ball bearings 142 carried in the hub portion 107 and confined by the inner bearing/axle bolt and nut assembly 106, and an outer set of ball bearings 142 supported in a spaced relation in a separate carrier ring 144. Carrier ring 144 is a plastic ring with recesses 146 to maintain the outer set of bearings 142 in spaced radial relation while they roll between the race ribs 118, 120, 132, and 134 when the apparatus 100 is assembled.
Referring now to
An enlarged cross section of the central hub portion 107, with the axle bolt 148, spacer 152, washers 150, and nut 154 removed, is shown in cross section in
The second feature involves incorporating a coil spring 112 inside and between the rotator discs which will give the disc increasing resistance when the upper disc is rotated with respect to the lower disc away from an aligned neutral position dictated by the placement of the posts 128 and 140. We can install a ‘light’ spring 112 or a ‘heavy’ spring 170. The image of the apparatus 100 shown in
This gives a different resistance depending on which spring is installed. For hand and arm work the light spring shown in
Each of the first and second discs 102 and 104 preferably include radial raised markers 158 at 90 degree locations therearound so that a user can gauge the extent of rotation of the upper disc relative to the lower disc during use. Finally, end caps 160 may be installed over the assembly 106 top and bottom.
The coil spring 112 is preferably a spring having a central coiled portion 162 and a pair of elongated straight leg ends 164 that extend in generally opposite directions. When installed around the hub portion 107 in the assembled apparatus 100, these ends 164 engage the posts 128 and 140 to cause the discs 102 and 104 to bias to a neutral position with respect to each other.
Referring now to
Many variations will become apparent to a reader of this disclosure. For example, the first and second discs illustrated have circular outer planar surface shapes. They need not be circular. The disks may alternatively have oval, rectangular, or irregular outer surface planar shapes. For example, they may each have an outer surface planar shape in the outline of a user's foot or hand. All such changes, alternatives and equivalents in accordance with the features and benefits described herein, are within the scope of the present disclosure. Any or all of such changes and alternatives may be introduced without departing from the spirit and broad scope of this disclosure and the appended claims.
This application claims the benefit of priority of U.S. Provisional Patent Application Ser. No. 62/417,090, filed Nov. 3, 2016, entitled Rotatable Disc Exercise Apparatus, the content of which is incorporated herein by reference in its entirety.
Number | Date | Country | |
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62417090 | Nov 2016 | US |