The present invention relates in general to an improved shoe insole and more particularly to an insole for women adapted to provide improved cushioning, support, and motion control.
The human foot is a very complex biological mechanism. While standing, the feet carry a persons entire weight. While walking the load on a foot at heel strike is typically about one and a half times a person's body weight. When running or carrying extra weight the loads on the foot may exceed three times the body weight. The many bones, muscles, ligaments, and tendons of the foot function to absorb and dissipate the forces of impact, carry the weight of the body and other loads, and provide forces for propulsion. Properly designed shoe insoles can assist the foot in performing these functions and protect the foot from injury.
To be practical for distribution to the general public, an insole must be able to provide benefit to the user population without requiring individualized adjustment and fitting. Insoles can be optimized to address the needs of different portions of the user population. For example, insoles can be designed to accommodate the biomechanical differences between men and women.
Biomechanically men and women are very similar in most respects. They share basically the same human design, with the same number of bones, muscles, ligaments, and a torso that supports two upper and lower limbs. However, there are some biomechanical differences. The most distinguishing anatomical feature between men and women is the pelvis. To facilitate child birth, the pelvis of a woman is typically broader and rounder than that of a man. As a result, in women the thigh bone or femur approaches the knee at a greater angle than in men. This angle, called the quadriceps angle or Q-angle, is, on average, about 18 degrees in women compared to about 13 degrees in men. This angulation places greater stress at the knee joint of most women, making them more vulnerable to misalignment injuries, such as anterior cruciate ligament tears at the knee, 4th and 5th metatarsal fractures, peroneal tendonitis, iliotibial band syndrome, and other injuries. Because women also typically have narrower heels and lighter bone structure across the tri-planar axis of the foot, they are more susceptible to over use injuries and compensatory injuries when trying to reduce stress along the medial aspect of the knee joint
Women compensate for a greater Q-angle by moving their center of mass laterally to the outside to place the leg in a straighter alignment over the foot. Women also tend to pronate more than men because their foot strikes the ground in a more supinated position on the outside of their feet during foot strike.
In view of the foregoing, it would be desirable to provide an over-the-counter insole that provides cushioning adapted to the biomechanics of women.
It would also be desirable to provide an insole that provides pronation control adapted to the unique biomechanics of women.
The above, and other objects and advantages of the present are provided by an insole that provides both motion control and cushioning. The insole includes a system of interacting components that cooperate to achieve a desired combination of foot cushioning and motion control. The components include a base, a lateral and medial cradle, a heel plug, and a number of elastomeric pads. The characteristics of these components, their size and shape, and their position are selected to provide a desired blend of cushioning and control, and more specifically to achieve a desired biomechanical function.
In accordance with principles of the present invention, a cushioning base is combined with firmer pads along the medial side, lateral side, and rear of the foot to form a cradle to support the foot while providing cushioning, stability, and control. Additional elastomeric pads under the heel and forefoot provide additional cushioning. By altering the size, shape, and material properties of the pods insoles may be designed to address issues related to foot motion.
The above, and other objects and advantages of the present invention will be understood upon consideration of the following detailed description taken in conjunction with the accompanying drawings, in which like reference characters refer to like parts throughout, and in which:
In reference to
As shown in
Base 22 has a raised edge that wraps around the heel and extends partially along the sides of the foot such that the insole conforms to the natural shape of the foot. As best seen in
Cushioning pad 24 is disposed on the upper surface of base 22 and generally extends under the entire foot, from the heel to the toes. Cushioning pad is made of a softer cushioning material than base 22 to control and distribute the initial impact of foot strike. For example, cushioning pad 24 is preferably a neoprene foam layer about 2 to 3 mm thick and having a durometer of about 21 Asker C.
An upper surface of cushioning pad 24 is covered with top sheet 34, which is preferably a non-woven fabric layer with a low coefficient of friction so as to minimize the possibility of blisters. The fabric is treated with an antibacterial agent, which in combination with a moisture barrier reduces odor causing bacteria and fungus. A series of air ports extending through insole 20 permit air circulation above and below insole 20.
Lateral border 26 and medial border 28 cooperate to form a cradle that generally extends from the heel through the midtarsal joints of the foot. Lateral border 26 extends along the lateral side of the foot from beside the calcaneous to the forefoot. Medial border 28 wraps around behind a portion of the calcaneous and extends along the inside of the foot through the arch to support and cushion the inside of the foot. The lateral and medial borders are secured to the lateral and medial recesses respectively in the base. Lateral cradle 26 and medial cradle 28 are made of a firmer material than base 22. For example, lateral cradle 26 and medial cradle 28 are preferably made of a polyurethane material having a durometer in the range of about 60 to 70 Asker C. The use of pads or cushions made of materials of differing density, or hardness, in conjunction with the shape and placement of the pads provides cushioning and control to help compensate for the increased O-angle in women. The size, shape, and placement of these pads are based on the location of various anatomical landmarks of the foot and the biomechanics of foot motion.
As shown in
Biological tissues such as tendons and ligaments are sensitive to the rate at which they are loaded, the abrupt change in load may cause injury or damage. Together, base 22, lateral border 26, and medial border 28 function to place the female foot in better biomechanical alignment with the leg and to balance their anatomical structure to reduce compensatory injuries. The medial arch support provided by base 22 and medial border 28 slows down the rate of pronation and improves balance for the foot. The medial border 28 also cooperates with the rear portion of the lateral border 26 to provide added rearfoot stability. The lateral border 26 extends beyond the fifth metatarsal bone with a cuboid support that functions to lock the midtarsal at midstance.
A forefoot pad 32 may be a third pad or component in addition to the cushioning pad 24 and base 22 lateral border 26, medial border 28 as best illustrated in
The base is preferably provided with a recess adapted to receive a heel pad or plug. Preferably, the heel pad or plug is made of a material having a firmness of about 17 to 28 Asker C. The heel plug may be one the five components in addition to the cushioning pad 24 and base 22 as best illustrated in
An upper surface of cushioning pad 24 is covered with top sheet 34, which is preferably a non-woven fabric layer with a low coefficient of friction so as to minimize the possibility of blisters. The fabric is treated with an antibacterial agent, which in combination with a moisture barrier reduces odor causing bacteria and fungus. A series of air ports extend through top sheet 34, cushioning pad 24, and forefood pad 32 to permit air circulation above and below insole 20.
While the present invention has been described in relation to preferred embodiments, the detailed description is not limiting of the invention and other modifications will be obvious to one skilled in the art. For example, in the illustrative embodiment of the invention disclosed above the lateral and medial borders have the same firmness. However, over- or under-pronation may be addressed by using a material of different firmness.
The present invention has been disclosed in the context of providing an over-the-counter insole that may be made available for distribution to the general public. However, the same principles may be used by a podiatrist or other medical professional to design or create an insole to address the needs of a specific patient.
Thus, an improved insole has been disclosed. It will be readily apparent that the illustrative embodiment of an insole thus disclosed may be useful in cushioning the foot and controlling pronation. However, one will understand that the components of the insole system may be modified to achieve other ends. Thus, the description provided herein, including the presentation of specific thicknesses, materials, and properties of the insole components, is provided for purposes of illustration only and not of limitation, and that the invention is limited only be the appended claims.
The present application claims priority to U.S. Provisional application No. 60/732,799 for SHOE INSOLE, filed Nov. 2, 2005, which application is incorporated herein in its entirety by this reference.
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