This invention relates to a sole for an item of footwear such as a boot or a shoe, and particularly, but not exclusively, to a sole for a running shoe. The invention also relates to a shoe comprising such a sole.
Recent research has indicated that there is a fundamental requirement for mechanical energy to be absorbed during the first half of a runner's stance. This is why, whilst landing with the foot in front of the body appears energetically wasteful as it slows the body down, it is essential in that it allows time after the foot has passed under the body in which to perform the positive work. Without this time element, the instantaneous power demanded from the muscle would be very high, requiring excess and metabolically wasteful activation of a large volume of muscle. The absorption of mechanical energy thus allows time for the positive work required to re-accelerate the body upwards during the second half of the running stance.
The energy absorption is predominately provided by muscle in the runner. This energy is very different from the “impact” or “shock” energies of heel strike, which typically have high frequency components, and may be dissipated by fatty tissues such as those found in a runner's heel pads or man-made trainer heels.
There are various different styles of running that different runners adopt. People who are used to running in shoes often use a “heel strike”. This means that during running, it is the heel of the front foot that strikes the ground first.
On the other hand, people who habitually run barefoot tend to have a forefoot strike. In such a running style, a forward portion of the foot such as the ball of the foot tends to strike the ground first. It is not clear whether any particular style is better than another style. However, it can be challenging and/or painful as well as unappealing for a runner to attempt to change his or her running style from a heel strike style to a forefoot strike style, for example.
It is thought that heel strike running is preferred by many runners due to the current design of running shoes such as trainers. These shoes tend to have good heel protection. The resulting stance in which the heel strikes the ground first may be viewed as a running form of the normal walking heel-sole-toe stance.
Absorption of energy and opposition of force by muscle is metabolically costly, and can induce or exacerbate muscle soreness and injury including “shin splints”.
According to the invention there is provided a sole for an item of footwear comprising:
The energy absorbing member may be a mechanical energy absorbing member. The energy absorbing member is particularly suitable for absorbing mechanical energy during the first half of the runner's stance.
Embodiments of the invention thus comprise a passive mechanical device adapted to absorb a significant proportion of the energy to be absorbed and to reduce the forces on eccentrically loaded (dissipating) muscles such as the tibialis anterior which is associated with shin splints. Such a passive mechanical device can be lightweight.
Embodiments of the present invention reduce the demand for energy absorption by muscles of the runner, especially by reducing the loading on the shin muscles (including the tibialis anterior). In addition, by means of the present invention energy may be absorbed more rapidly. This may have potential benefits to the running style of a runner.
The heel portion of the sole will be that part of the sole that will support the heel of a person wearing a shoe into which the sole is incorporated. In use, the heel portion of the sole may be regarded as any portion of the sole behind the ankle when a wearer of the footwear item is in a standing position.
The front portion of the sole is any area other than the heel portion.
The sole may define a substantially flat surface in which case there will be no definite division between the front portion and the heel portion of the sole which portions will merge into one another.
In other embodiments of the invention, the heel portion may be distinct from the front portion.
In embodiments of the invention, the energy absorbing member may be positioned to be under the ball of the foot of a wearer of the item of footwear.
The energy absorbing member may protrude from the sole by between 10 and 40 mm when in the first position.
In embodiments of the invention, when the energy absorbing member moves to the second position, it deflects by the same distance by which it protruded from the sole in the first position.
In embodiments of the invention, there may be no further deflection of the energy absorbing member after it has become substantially level with a surface of the sole.
In embodiments of the invention, the force required to achieve full deflection of the energy absorbing member may be in the range of 50% to 150% of the body weight of a wearer of an item of footwear incorporating the sole. In one embodiment of the invention, the force required for full deflection is approximately 100% of the body weight of a person wearing the item of footwear. In other embodiments of the invention, the force required may be less than 50% or greater than 150% of the body weight of a wearer of the item of footwear.
In embodiments of the invention, the energy absorbing member is provided at least partially in a recess in the sole.
The recess may be shaped to receive the energy absorbing member, and to accommodate any change in shape of the absorbing member occurring between the first position and the second position.
The recess may be formed by cutting into the sole.
The recess may comprise padding. The padding may be positioned over an inner surface of the recess. The purpose of the padding is to spread the force exerted on a wearer of the item of footwear, thereby reducing the pressure applied between the absorbing member and the foot of the wearer.
In embodiments of the invention, the padding may maintain a plastic deformation, allowing the absorbing member to be consistently sited under the ball of the foot of a wearer. The plastic deformation may be slight.
The sole may comprise an outer layer extending over the energy absorbing member.
The outer layer is adapted to hold the energy absorbing member in place, and in embodiments of the invention comprising a recess in the sole, the outer layer is adapted to hold the absorbing member within the recess. In such embodiments, the outer layer is adapted to extend at least partially over the sole to thereby cover the recess.
The outer layer may be formed from an elastic or resilient material.
In such embodiments, the outer layer provides protection to the energy absorbing member, and prevents dirt and other foreign bodies from entering the recess. In addition, due to the elastic/resilient nature of the outer layer, the outer layer is adapted to hold the energy absorbing member in place whilst still allowing the energy absorbing member to move between the first and second positions.
The energy absorbing member may be elastic or resilient. The energy absorbing member may comprise a ball. The ball may be any suitable ball. In some embodiments, the ball may comprise a squash ball.
In other embodiments of the invention the energy absorbing member may be of a different shape, for example cylindrical, cubic, or donut shaped, for example.
In some embodiments of the invention, the energy absorbing member may be formed integrally with the sole. In such embodiments a region, or the entire sole may comprise the energy absorbing member.
In an embodiment of the invention, the energy absorbing member is made from rubber, or a rubber-like material. In other embodiments of the invention, the energy absorbing member may be made from a sponge-like material or a foam material.
In embodiments of the invention in which the energy absorbing member comprises a ball such as a squash ball, the recess will be shaped to allow for an increase in the cross-sectional area of the squash ball when in the second position in which the ball is deflected to assume a position in which it is substantially level with the sole of the shoe. This means that the recess will have a greater cross-sectional area than the ball when the ball is in the first position in which it is undeflected.
In some embodiments of the invention the sole comprises a single energy absorbing member only. Such an arrangement is likely to be suitable for smaller sized footwear such as footwear for children or women.
In other embodiments of the invention the sole comprises a plurality, of energy absorbing members. In a specific embodiment, the sole comprises two energy absorbing members. Such an arrangement is particularly suitable for larger sized footwear such as footwear for use by men.
According to a second aspect of the present invention there is provided an item of footwear comprising a sole having:
The optional features set out above with respect to the first aspect of the invention also apply to the second aspect of the invention too.
In an embodiment of the second aspect of the invention, the item of footwear may comprise a running shoe. The running shoe may have a substantially flat sole. In such an embodiment there will be no clear demarcation between the front portion and the heel portion of the sole.
In embodiments of the invention where the item of footwear comprises a larger shoe having two energy absorbing members, the shoe may be adapted for use by an 80 kg man. In such an embodiment each of the energy absorbing members may comprise a ball, such as a squash ball. Each squash ball is adapted to deflect 15 to 20 mm into the second position under a load of 1000N, absorbing approximately 4 Joules and returning approximately 0.4 J (that is 10% elasticity, or 90% hysteresis dissipation).
Embodiments of the invention comprise a sole for an item of footwear, or an item of footwear incorporating a sole, the sole comprising an energy absorbing member positioned such that in use the energy absorbing member is positioned under the ball of the foot of a wearer. The energy absorbing member is adapted to deflect from between 10 to 40 mm when the item of footwear hits the ground during a running movement of the wearer. The force for full deflection may be approximately 100% of the body weight of the wearer of the item of footwear. No further deflection of the energy absorbing member occurs after it has become substantially level with a surface of the sole of the item of footwear.
The invention will now be described by way of example only with reference to the accompanying drawings in which:
Referring first to
In embodiments of the invention where the sole comprises a recess, the recess may serve to separate the heel portion 6 from the front portion 8.
The shoe 2 further comprises a energy absorbing member 10 which in this embodiment comprises a ball 12. The ball comprises a squash ball, although other balls may also be suitable.
The sole 4 comprises a recess 14 shaped to receive the ball 12. The recess is formed by cutting into the sole but leaving the inner sole 16 of the shoe intact.
The recess comprises a layer of padding 18 positioned between the ball 12 and the inner sole 16. The padding provides cushioning and cushions the force exerted on the shoe by the ball 12. The ball has a first position as shown in
The ball 12, in use, acts under the ball of a foot of a wearer of the shoe 2. In this embodiment the ball will protrude 15 to 30 mm beyond the sole 4 and will therefore deflect by this amount when the foot of a runner wearing the shoe strikes the ground.
Referring now to
In
As the runner continues with his running stance, the runner puts his whole foot down onto the ground and the absorber assumes the second position in which the absorber has been deflected and compressed so that it does not now protrude beyond the sole.
In this position, the ball will have a greater cross-sectional area than when it is in the first position due to the compression, and the recess 14 is shaped to accommodate this increase in cross-sectional area. Because of the resilient nature of the absorber, when the runner continues to begin to lift his foot off the ground, the absorber returns to its original undeflected state and returns to the first position. In so doing, the ball 12 returns energy to the runner by applying force to the ground during unloading. This action protects biological tissues including shin muscles, during loading by moving the centre of pressure forwards. It also and has the ability to allow more rapid energy absorption than is favoured by muscles because the energy can be absorbed by the energy absorbing member over a short duration, i.e., with a high negative power. To achieve this high rate of energy absorption by muscle would require very large muscle forces. This is undesirable in terms of economy and potential damage.
Turning now to
Turning now to
The cut out extends to the inner sole 26 of the shoe and leaves the inner sole 26 intact.
In the examples shown, the shoe has a diameter of approximately 5 cm and a depth of approximately 15 mm.
A layer of padding 18 may then be positioned within the recess covering the exposed portion of the inner sole. The padding 18 is shaped to fit snuggly within the recess 14. The padding 18 is shown in position in the shoe 21 in
The padding may be formed from any suitable material, and in this embodiment the padding has been formed from rubber from a mouse mat and is a few millimetres thick. The padding should be sufficiently stiff to aid the inner sole in spreading the load applied by the energy absorbing member on the foot. It should also deflect a little plastically, providing a seating for the energy absorbing member. High density foams including plastic foams may be appropriate.
Turning now to
Turning now to
In the embodiments illustrated, the shoe comprises a conventional running shoe in the form of a trainer having a padded heel and sole.
The absorbers shown in the illustrated embodiments comprise squash balls. Any type of squash ball may be used, but in the illustrated embodiments the squash balls are Dunlop Progress. These balls have a 42 mm diameter in the spherical (uncompressed) state. When compressed in position two as shown in
The outer layer is designed to cover the absorber/s and the recess/s and to hold the absorbers in place and prevents the gap between the recess side and the uncompressed ball from being filled with mud/stones/dirt etc. The outer layer is also the major element retaining the absorbers in position. The outer layer should allow deflection and return of the absorbers. Any suitable material may be used, but in the embodiments shown the material is obtained from motorcycle inner tubes was cut to size in order that the outer layer extends across the width of the sole.
The absorber may be adhesively attached to the padding which in turn may be adhesively attached to the inner sole of the shoe. Any suitable adhesive may be used such as carpet glue.
The energy absorbing member forming part of the sole according to the present invention acts under the ball of the foot of a runner during use.
Number | Date | Country | Kind |
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1408867.8 | May 2014 | GB | national |
Filing Document | Filing Date | Country | Kind |
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PCT/GB2015/051462 | 5/19/2015 | WO | 00 |