The present invention relates to a sports bra.
Breast discomfort associated with exercise (exercise induced breast discomfort, EIBD) and the embarrassment associated with physical appearance have been identified as barriers to females participating in physical activity, particularly for females with large breasts. Biomechanical studies have related EIBD to excessive breast movement, where as little as 2 cm of vertical breast displacement (VBD) has been found to be sufficient to cause exercise-induced breast discomfort in some females. Unsupported breasts have been found to displace vertically up to 12 cm during treadmill running indicating that the breasts' anatomical supports, the overlying skin and fine hairlike ligaments (Cooper's Ligaments) are insufficient to support the breasts during physical activity. Sports bras act as external supports for the breasts and aim to limit VBD and EIBD accordingly.
Traditional sports bras are usually an encapsulation design, where each breast is supported individually in a separate cup, which is made of non-elastic material to limit VBD. Crop tops are another form of breast support made of elastic material that compress the breasts as a single unit (not individually), against the chest wall. Studies comparing the two bra designs have found the encapsulation design to be superior in limiting VBD and EIBD compared to crop tops. Inconsistent results have been found regarding whether breast compression worn in addition to an encapsulation sports bra, external to it, is more effective in decreasing EIBD compared to an encapsulation sports bra alone. Encapsulation sports bras that are the most effective in limiting VBD and EIBD have also been ranked the most uncomfortable to wear.
In accordance with one aspect of the invention, there is provided a sports bra with cups for separately encapsulating and compressing the breasts of the wearer, the cups being constructed to elevate and compress the breasts.
In another broad aspect, there is provided a sports bra with flexible resilient cups constructed to support the breasts in an elevated, compressed condition whereby to raise an effective low point of vertical breast displacement (VBD) during exercise to thereby reduce loading on anatomical restraints.
Preferably, the cups include flexible sections of elastic material designed to be on stretch when fitted to the wearer, in order to compress the breasts.
Preferably, the cups include flexible sections of elastic material, whereby the resistance of the elastic material varies with breast volume.
Preferably, the cups are arranged to stretch in superior/inferior and medial/lateral directions.
Preferably, the cups include inferior/lateral portions for supporting and elevating the breasts.
Preferably, the inferior/lateral portions of the sports bra cups are stiffer than the flexible sections.
Preferably, the inferior/lateral portions of the sports bra cups are in the form of pads fitted into the inferior/lateral aspect of the cups.
Preferably, the inferior/lateral portions are integral with the bra cups.
Preferably, the inferior/lateral portions and flexible sections of the sports bra cups are formed of a resilient material, with the inferior/lateral portions having a greater thickness and/or stiffness to elevate the breasts.
Preferably, the cups are substantially formed of a material with elastic sections providing the flexible sections and less elastic sections providing the inferior/lateral portions.
Preferably, the material is formed as a unitary structure providing a gradual change in elasticity between the elastic sections and the less elastic sections.
In another aspect, there is provided a method of constructing an encapsulation sports bra, including measuring the breast volume of a wearer and designing flexible, resilient cups to encapsulate the breasts.
Preferably, the cups are moulded on the breasts when the arms of the wearer are elevated.
Preferably, the cups are moulded on the breasts when the arms of the wearer are elevated above the wearer's head to assist with breast elevation and breast shape.
The invention is described, by way of non-limiting example only, with reference to the accompanying drawings in which:
Referring firstly to
Each cup 7 is formed of a flexible section 9, which attaches onto the shoulder strap 4. Each cup 7 also has a lower lateral (referred to in the art as “inferior/lateral”) portion 11, which elevates the lower inferior/lateral aspect 12 of the breast 8.
The portion 11 may either be formed of a separately inserted pad, or alternatively, may be formed integral with the flexible section 9 by the use of a thicker and/or stiffer material in the lower lateral portion 11 so as to elevate the breast, as appropriate.
Phantom lines 13 and 14 illustrate the breast and nipple, respectively, in a rest condition, without encapsulation or compression. When the bra 1 is fitted, the breast is captured within the cups 7 and lifted into an elevated, compressed condition. The lifting action causes the nipple 14 to be elevated and changes the shape of the inferior aspect of the breast within the cup. Breast elevation “d” is measured by the distance between the nipple 14 and the suprasternal notch 18 in the vertical plane. This is particularly relevant during exercise such as to identify a low point of vertical breast displacement during the downward breast trajectory.
Breast compression “D” is measured by the distance between the nipple 14 and the suprasternal notch 18 in the anterior/posterior plane in the static position. Reference 17 indicates the nipple position in a compressed and elevated state relative to an uncompressed and non-elevated state Reference 14.
Referring now to
Referring to
Referring now to
The above described embodiments are designed to elevate and compress medium-to-large and/or ptotic breasts. To elevate breasts of this size and shape (commonly ptotic), simultaneous breast compression is necessary to prevent the breasts from protruding further anteriorly from the body in the anterior/posterior plane. This is desirable to limit the moment arm of the breast relative to the trunk, to limit possible slackening of the breast tissue's anatomical restraints and therefore the support they offer and to limit any possible negative effect on the harmonics of the breast and trunk movement during running. Furthermore, breast compression can assist to better synchronise breast and trunk movement during running. Therefore, the modified cup is designed to elevate and compress the breasts as well as limit VBD. It was hoped the design would be superior in decreasing EIBD and bra discomfort during treadmill running relative to a leading encapsulation design sports bra.
It was hypothesised that during the same running cadence, compared to a leading prior art sports bra (PA), the third embodiment (TE) would result in comparable VBD but greater breast elevation during the downward breast trajectory, greater breast compression and reduced EIBD and bra discomfort. The second embodiment (SE) was also tested to investigate the effect of inserting pads into the TE.
Twenty females, (mean age=31 years; range 19-44 years) who were professionally sized to wear a C+ bra cup were recruited as representative of females with large breasts. The average reported bra band size of the subjects was size 14 (range size 10-18; Australian sizing) and their median cup size was DD (range C-G). As hormone levels can influence connective tissue within the breasts, only subjects who were pre-menopausal and not currently breast feeding or pregnant were recruited for the study. Furthermore, participants with a history of breast surgery or any musculoskeletal disorder or pain that would inhibit them from running were excluded. All recruiting and testing procedures were approved by the University of Wollongong Human Research Ethics Committee (HREC) and all subjects gave written informed consent to participate in the study.
Subjects were required to run on a treadmill under three bra conditions, a commercially available prior art sports bra (PA, Berlei New Legend Sports Bra; control condition), the second embodiment (SE) and the third embodiment (TE). Both the TE and the SE used the same band and strap structure as the PA, with the bra cups modified to be made of elastic rubber material, in contrast to the non-elastic material of the PA. The cups of both the TE and the SE completely covered the breasts and, when fitted to the wearer, the elastic material was on stretch such that the cups acted to compress the breasts. However, only the TE provided simultaneous breast compression and elevation. The breast elevation was achieved by the addition of a high-density foam pad, approximately 1 cm thick, in the inferior-lateral aspect of the cup of the TE. The pad was approximately 1 cm thick and was placed in the lower lateral aspect of the cup, where the bulk of the breast mass was located. The size and shape of the pad changed in accordance with breast mass and functioned to increase the stiffness of the inferior/lateral aspect of the cup in order to elevate the breast. The resistance offered by the elastic material of the cup of the TE and the SE had two grades; a grade of elastic material offering greater resistance to stretch was used for the larger sized breasts (16D+), hence, cup design (resistance of elastic material and pad size) accounted for variations in breast mass.
All testing was conducted in the Biomechanics Research Laboratory at the University of Wollongong and subjects wore their own running shorts and shoes during all testing for each experimental condition. During a familiarisation period of treadmill running, each subject self-selected a treadmill running velocity, which they could maintain for at least 3 minutes. They ran on a treadmill (PowerJog GX-100; Expert Fitness UK, Mid Glamorgan, UK) at this velocity in each experimental condition, for three trials of approximately 3 minutes duration. Immediately prior to and immediately after the running trials, the subjects were asked to rate their bra fit comfort, breast discomfort and perceived breast movement using a Visual Analogue Scale (VAS; rated 0-10), as well as their Rating of Perceived Exertion (RPE) using the Borg scale (rated 6-20). They were also asked to rank the bras in order of preference to wear during running, considering breast and bra discomfort and perceived breast movement. The bras were ranked 1-3, with 1 most preferred and 3 the least. If the preferential ranking for two bras was the same, the marks split between the two bras.
During the running trials, each subject's three dimensional breast and trunk kinematics were recorded using the OptoTRAK 3020 motion analysis system (100 Hz; Northern Digital, Ontario, Canada), as well as videoed using two tripod-mounted, levelled digital video cameras (25 Hz). Small light emitting diodes were used as markers on the breasts, suprasternal notch and trunk to calculate breast motion relative to trunk motion. Previous studies have found that nipple displacement represents breast displacement in the vertical plane. The data were then imported into a software program Visual 3D which was used to calculate mean VBD, the low point of VBD during the downward breast trajectory (relative to the suprasternal notch) and the breast compression (the distance from the nipple to the suprasternal notch in the anterior-posterior plane while the subjects were standing still). The distance of the nipple below the suprasternal notch was represented as a negative value.
The subjects had a wide range of breast sizes (C-G cup), equating to a broad range of breast volumes. The effect of breast volume (and therefore breast mass) on bra design has received little previous investigation. The range of breast volumes is this current study aimed to provide important information regarding the relative magnitude of support required during physical activity by the bra cup material for breasts of different sizes.
Breast volume was measured using Archimedes principal of water displacement, as this has previously been found to be a valid and reliable method to measure breast volume. A custom-designed device was made to measure breast volume. It consisted of a frame supporting a 4 L graduated beaker connected via tubing to a 2 L graduated cylinder, which was on a height-adjustable stand. Subjects leaned forward over the frame so that their trunks were horizontal and placed each breast individually into the beaker of water. The volume of displaced water (to the nearest 25 ml) was measured three times by the same assessor, ensuring that the position of the subject's feet, sternum and arms were standardised, as pilot testing found that variations in subject positioning affected the volume measurement. Reliability of the volume device had interclass correlation (ICC) values of R=0.968 for within-day reliability assessments.
Means and standard deviations were calculated for the average VBD, breast elevation, breast compression and breast volume. The mean VAS scores of subjective variables characterising breast and bra discomfort pre- and post-running trials and RPE (Borg scale) were also compared amongst the three conditions. Repeated measures ANOVA (p<0.05) was used to compare all the above data across the three conditions with Bonferrroni post hoc analysis used to identify where the significant between-condition differences were. Friedman's test was used to compare the bra rankings.
No significant difference was found in the vertical breast displacement recorded amongst the three bra conditions (TE, SE and PA; see
Breast elevation was significantly greater in the TE compared to the SE and the PA (see
When the subjects were standing still, their breasts were significantly more compressed (p<0.01) by an average of 1 cm for the SE relative to the PA and the TE (see
No significant difference was found between the three bra conditions for breast (exercise-induced breast discomfort) or bra discomfort pre-running trials or ratings of perceived exertion (RPE) during the running trials (see Table 2). However, during the running trials, the subjects reported significantly less exercise-induced breast discomfort, less bra discomfort and less perceived movement when wearing the TE compared to the SE and the PA (see Table 2). The Visual Analogue Scores for exercise-induced breast discomfort were low for all three bra conditions, considering the bra size of the subjects tested, reflecting their high level of breast support. The TE was ranked the “most preferential bra to wear during running” (see
The mean breast volume of the subjects was 804 ml and 827 ml for the left and right breasts, respectively, with a range of 283 ml (a 16C subject) to 1492 ml (a 14F subject). All of the breasts were asymmetrical in breast volume with a mean between-breast difference of 85 ml (range 17-278 ml).
Vertical breast displacement was consistent with previous studies that have documented vertical breast motion of females running on a treadmill while wearing a sports bra. Vertical breast displacement was also comparable between all three bra conditions in the present study. As previous research has found a strong relationship between vertical breast displacement and exercise-induced breast discomfort, any variations in this discomfort noted between the three bra conditions in the present study was not attributed to variations in vertical breast displacement. The vertical breast displacement increased substantially with greater breast volume, confirming the need for greater elastic resistance in the material of the cup as breast mass increased from a 10D to an 18E. The same limitation in vertical breast displacement achieved in the smaller sized breasts (e.g. 10D) was not achieved with the same material and design in larger breast sizes (e.g. 18E) (see Table 1).
The large range of breast volume data recorded in the present study (283 ml to 1492 ml) confirmed the wide range in the level of support required for breasts and the need for variations in cup material and design to provide sufficient support for such a large range of breast volumes.
The significant difference in breast elevation during the downward breast trajectory when the subjects wore the TE compared to the other bra conditions illustrates that the TE design was successful in elevating the subjects' breasts during the running trials. We speculated that increased breast elevation would reduce tension and loading on the anatomical breast support structures as these structures were further from their end of range relative to when the subjects wore the SE and the PA. Breast movement is restrained by a combination of the bra and the breast anatomical supports (overlying skin and Cooper's Ligaments), the bra/breast spring. These anatomical structures are passive tissues and would contribute maximally to this bra/breast spring when they are at their lengthened tensile range. Therefore, if these tissues were not as lengthened, perhaps the percentage of their contribution to the bra/breast spring would be less when wearing the TE relative to when wearing either the SE or the PA. This may explain why exercise-induced breast discomfort and bra discomfort during the running trials were less in the TE condition compared to the SE and PA conditions.
While they stood motionless, the subjects' breasts were compressed by a mean of 1 cm more when they wore the SE relative to when wearing the PA or the TE (see
The statistically significant difference of 1 VAS score for exercise-induced breast discomfort and 2 VAS scores for bra discomfort and perceived movement when subjects wore the TE condition compared to the PA and SE confirm that the modified cup design of the TE improves the comfort of sports bra design for females with medium-to-large and/or ptotic breasts.
The ranking of the TE bra in preference to the PA, despite its very rudimentary construction, took into consideration breast movement, breast discomfort and bra fit discomfort. As overall comfort is paramount to encourage females to wear supportive bras and to promote physical activity, even though this measure is subjective, it is very important.
The sports bra cup design in the third embodiment, which provided breast elevation and compression, resulted in significantly lower subjective ratings of exercise-induced breast discomfort, bra discomfort and perceived movement relative to a standard prior art sports bra. This suggests that these changes in bra cup design may offer improvements to the current prior art sports bra design, possibly offering females with medium-to-large and/or ptotic breasts greater comfort during physical activity. These design changes involve the use of elastic material in the cup that completely covers the breast when “on stretch” to simultaneously elevate and compress the breast, as well as either a pad or stiff material in the inferior/lateral aspect of the cup to elevate the breast. The broad range of breast volumes (all classified as large breasted) and the trend for VBD to increase as breast volume increases, suggests that the cup material should have graduated resistance as breast mass increases.
It should be noted the elastic material used in this experiment was rubber. It is not recommend that rubber be used due to problems with sweating, but rather materials that breathe and have similar levels of elasticity. The high density foam pad was also not suitable with regard to sweating. The concept of either a pad in the lower aspect to provide greater support to elevate these ptotic breasts or elastic material with greater resistance to stretch in the inferior aspect of the bra cup relative to the superior aspect is important to the design of larger cup.
The invention has been described by way of example only and many modifications and variations may be made thereto without departing from the spirit and scope of the invention described.
The reference in this specification to any prior publication (or information derived from it), or to any matter which is known, is not, and should not be taken as an acknowledgment or admission or any form of suggestion that that prior publication (or information derived from it) or known matter forms part of the common general knowledge in the field of endeavour to which this specification relates.
Number | Date | Country | Kind |
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2009901090 | Mar 2009 | AU | national |
Filing Document | Filing Date | Country | Kind | 371c Date |
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PCT/AU2010/000290 | 3/12/2010 | WO | 00 | 11/2/2011 |