1. Field of Invention
The present invention relates to an exercise machine and, more particularly, to a squat rack.
2. Related Prior Art
To squat, a person has to use his or her upper legs, abdomen and lower back. Hence, a person can squat to exercise muscles in his or her torso, waist, abdomen, hips and upper legs. However, a person can exert too much stress in his or her knees or upper legs and hence excessively wear the knees or pull the muscles in the upper legs.
Taiwanese Patent Publication No. 313866 discloses a conventional squat rack for helping a user squat. The conventional squat rack includes a lower tube 1 connected to a upper tube 2, a seat tube 10 pivotally connected to the upper tube 2, a leg tube 20 pivotally connected to the upper tube 2, a handle 30 pivotally connected to the upper tube 2, a connector 4 for connecting the seat tube 10 to the leg tube 20, and a connector 40 for connecting the seat tube 10 to the handle 30. Thus, the leg tube 20 is pivoted together with the handle 30. Hence, the user's hands, torso and legs move together with the conventional squat rack. Hence, the user's muscles in the waist and upper legs are only subject to light loads. That is, the user does not exercise the waist and upper legs sufficiently. The conventional squat rack is not effective in helping the user to exercise the waist and upper legs.
The present invention is therefore intended to obviate or at least alleviate the problems encountered in prior art.
It is an objective of the present invention to provide a simple and inexpensive squat rack squat rack for helping a user squat.
It is another objective of the present invention to provide a squat rack with which a user exercises without exerting excessive stress in his or her muscles.
To achieve the foregoing objectives, the squat rack includes a frame, a tread unit, a lifting unit, a pulling unit and a connector. The tread unit includes two treads connected to and located on two sides of the frame for supporting a user's feet so that the frame is firmly kept on the ground by the user. The lifting unit is pivotally connected to the frame and located behind the user in operation. The pulling unit includes a middle portion pivotally connected to a front end of the frame. The connector pivotally connects a lower end of the pulling unit to the lifting unit so that the user can pull the pulling unit to cause the lifting unit to support the user's hips via the connector.
Other objectives, advantages and features of the present invention will be apparent from the following description referring to the attached drawings.
The present invention will be described via detailed illustration of two embodiments referring to the drawings wherein:
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The lifting unit 20 is pivotally connected to the upper tube 11 of the frame 10. The lifting unit 20 includes a seat tube 21, a seat 22 and a strut 25. A front, lower end of the seat tube 21 is pivotally connected to a middle portion of the upper tube 11. The seat 22 is supported on the seat tube 21. The seat 22 is elongated element on which a user can move to and fro. The position of the seat 22 on the seat tube 21 is preferably adjustable. A rear, upper end of the strut 25 is pivotally connected to a rear, upper end of the seat tube 21. A front, lower end of the strut 25 is pivotally connected to the upper tube 11 the frame 10 via a pivotal joint 26. The pivotal joint 26 includes a plurality of apertures 27 arranged about a pivotal center. Referring to
The pulling unit 30 is pivotally connected the upper tube 11 of the frame 10. The pulling unit 30 includes a lever 31, an extensive element 310, a fastener 33 and a handle 32. A middle portion of the lever 31 is pivotally connected to the front, upper end of the upper tube 11. The extensive element 310 is telescopically connected to the lever 31. The handle 32 is connected to a front, upper end of the extensive element 310. The extensive element 310 includes apertures 311. The fastener 33 is inserted in a selected one of the apertures 311 to adjust the entire length of the combination of the extensive element 310 with the lever 31, i.e., the stroke of the pivotal movement of the handle 32 on the lever 31.
The pulling unit 30 is operatively connected to the lifting unit 20. A rear, lower end of the lever 31 is connected to a middle portion of the seat tube 21 via a connector 35. Thus, the user exerts a lifting force on the seat tube 21 when he or she exerts a pulling force on the lever 31. In a process of standing up, the pulling force facilitates backward and upward movement of the handle 32 to help his or her legs to sand up. In a process of squatting, the pulling force slows rearward and downward movement of the seat tube 21 to help his or her legs squat. There is a adjustment unit 36 between the lever 31 and the connector 35.
The adjustment unit 36 includes apertures 38 in the lever 31 and apertures 37 in the connector 35. Referring to
The apertures 38 are used to adjust the mechanical effect of the leverage of the lever 31 and hence the pulling force required to help the user stand up and squat. For example, referring to
The pin 39 can be pulled out of the apertures 37 and 38 to allow the lever 31 to collapse relative to the upper tube 11.
There can be a plurality of apertures 37 and only one aperture 38 in an alternative embodiment. There can be only one aperture 37 and a plurality of apertures 38 in an alternative embodiment.
The tread unit 15 is securely connected to the frame 10. The user can set his or her feet on the tread unit 15 to use his or her own weight to keep the frame 10 still on the ground while using the squat rack. The tread unit 15 includes two treads 151 and 152 connected to two ends of the crossbar 121, which is connected to the front, lower end of the lower tube 12. In a horizontal sense, the tread unit 15 is located between the point of connection of the seat tube 21 with the upper tube 11 and the point of connection of the lever 31 with the upper tube 11, thus enabling the user to completely stretch his or her legs while standing up.
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The present invention has been described via the detailed illustration of the embodiments. Those skilled in the art can derive variations from the embodiments without departing from the scope of the present invention. Therefore, the embodiments shall not limit the scope of the present invention defined in the claims.