The present invention relates to a stretch exercise tool equipped with a stretching part curving and projecting into a crest shape on which the neck, the back, the waist, etc. is placed to cause muscle around vertebrae to be extended, thereby producing an effect of correcting a user's posture, etc.
The conventionally known stretch exercise tool is equipped with a stretching part curving and projecting into a crest shape along a longitudinal direction, on which a user places his neck, back, or waist, while lying on his back, to extend muscle around vertebrae, thereby producing an effect of correcting the user's posture, etc. (e.g., Patent Literature 1).
PATENT LITERATURE 1: Japanese Patent Application Publication 2013-16396
In the stretch exercise tool of the above-mentioned Patent Literature 1, muscle around vertebrae can be extended by causing the neck, the back, the waist, etc. to curve along the curved shape of the stretching part. However, such stretch exercise tool cannot uniformly extend a body part placed on the stretching part. This is because hardness of body is not even and thus, when a force in a direction for extending the body part placed on the stretching part is applied, a flexible stretching body part extends earlier than an inflexible unstretching body part, thereby hindering sufficient extending of the inflexible body part.
The present invention was made to solve the above described problem. A purpose of the present invention is to provide a stretch exercise tool capable of uniformly extending muscles around vertebrae.
The present invention is directed to a stretch exercise tool equipped with a stretching part, an upper face of which curves and projects into a crest shape along a longitudinal direction and on which a user's body is placed lying on the back for extending the body, wherein the stretching part is configured of a plurality of ribs arranged in the longitudinal direction and expanding in a width direction for supporting the body.
In such configuration, when the user's body is placed on the stretching part, because the plurality of ribs presses a back side of the body at intervals in the longitudinal direction, a force acting to extend an interval between body parts pressed by the neighboring two ribs in a longitudinal direction is topically applied. Therefore, in the present invention, a force acting to extend a body part placed on the stretching part at each interval among the ribs is applied. Accordingly, the inflexible body part and the flexible body part can be extended individually. Therefore, the configuration of the stretch exercise tool of the present invention realizes effective extending of the inflexible body part in comparison with the conventional configurations. Thus, the body part placed on the stretching part can be extended uniformly.
In the present invention, proposed is the number of ribs of 5 to 15. According to a study of the inventor, when the number of ribs is less than 5, a distance between ribs becomes too wide, which makes it difficult to apply an extending force focusing to an inflexible body part. Further, when the number of ribs is 16 or more, because a load of body disperses among many ribs, a force pressing the body by a single rib becomes small and thus an extending force acting on each interval among ribs becomes insufficient.
Further, in the present invention, proposed is such a configuration that the ribs have an approximately V-shape when viewed from the front. In such configuration, because a valley part extending in the longitudinal direction is formed throughout a center part of the width direction of the stretching part and the valley part is positioned facing to a body part of less muscle right behind vertebrae, the ribs would not hurt the body by directly stimulating the back of the vertebrae. Further, the ribs having an approximately V-shape when viewed from the front serve not only to press the body upwards but also to press the body in such a manner that the back side of the body is sandwiched from both sides to press the body inwardly and upwardly. Therefore, the extending force in the longitudinal direction can be efficiently transferred to muscle around the vertebrae positioned through the center of the body.
Still further, in the present invention, proposed is such a configuration further equipped with a base seat curving and projecting into a crest shape along the longitudinal direction, wherein each rib is formed of a set of right and left finger-like resilient parts symmetrically extending to upper left and upper right from a center part of the width direction of an upper face of the base seat.
In such configuration, when a body is placed on the stretching part, the ribs formed into an approximately V-shape by the sets of right and left finger-like resilient parts are deflected to be expanded to a right and left direction due to a load of body. Therefore, the ribs can strongly press the muscle around the vertebrae inwardly from the both sides by a restoring elastic force of the deflected finger-like resilient parts. This realizes efficient extending of the muscle around the vertebrae.
Further, in the above described configuration, it is proposed that the finger-like resilient parts are curved into an arc-shape loosely inclined toward the tip sides thereof when viewed from the front.
Further, in such configuration, as the approximately V-shaped ribs are deflected to be expanded to the right and left direction due to the load of body, steeply inclined base side parts of the finger-like resilient parts support the body. Therefore, it becomes possible to bring the body to contact with the approximately V-shaped ribs always at a proper angle apart from a deflecting amount of the finger-like resilient parts. This enables to cause the extending force in the longitudinal direction to properly act on the body.
Still further, in the above described configuration, it is proposed that the finger-like resilient parts forming ribs disposed on a center portion of the longitudinal direction are steeply inclined when viewed from the front in comparison with the finger-like resilient parts forming the ribs disposed on a front side portion and on a rear side portion of the longitudinal direction.
Since the ribs disposed on the center portion of the longitudinal direction are positioned on top of the stretching part, a larger load is applied thereto when the body is placed on the stretching part in comparison with a load applied to the ribs disposed on the front side portion and the rear side portion. This makes the ribs disposed on the center portion deflect to expand largely to the right and left direction. Consequently, alike such configuration, if the finger-like resilient parts constituting the ribs disposed on the center portion are steeply inclined when viewed from the front, a contact angle between the approximately V-shaped ribs and the body can be maintained within a proper range with ease even when the finger-like resilient parts of the center portion are deflected largely due to the load.
Still further, in the above described configuration, it is proposed that the finger-like resilient parts forming the ribs disposed on the front side portion are inclined forward and the finger-like resilient parts forming the ribs disposed on the rear side portion are inclined rearwards.
In such configuration, the finger-like resilient parts (ribs) of the front side portion are deflected to be inclined further forward and the finger-like resilient parts (ribs) of the rear side portion are deflected to be inclined further rearwards, respectively, due to the load at the time when the body is placed on the stretching part. This enables further extending of the body in the longitudinal direction of the stretching part.
Incidentally, the stretch exercise tool of the present invention is used for extending muscles of the neck (cervical vertebra), the back (thoracic vertebra), the waist (lumber vertebra), etc. It is, however, desirable that the stretch exercise tool used for extending the neck, the stretch exercise tool used for extending the back, and the stretch exercise tool used for extending the waist are formed in such a manner that a size and a shape of the respective stretching parts are suitably formed adapted to the shapes of the object body parts (the neck, the back, the waist), respectively, without departing from the spirit of the present invention.
As described above, the configuration of the stretch exercise tool of the present invention can extend the muscles around the vertebrae uniformly in comparison with the conventional configurations.
An embodiment of the present invention will be described below referring to the below exemplary embodiment.
The stretch exercise tool 1 of the present embodiment is equipped thereon with a stretching part 2 that curves and projects into a crest shape along a longitudinal direction as illustrated in
More specifically, the stretch exercise tool 1 is equipped with a base seat 3 to be set on a floor surface, 11 ribs 4a to 4k are formed on the base seat 3. As illustrated in
The 11 ribs 4a to 4k are formed by sets of right and left finger-like resilient parts 5a to 5k, respectively. The finger-like resilient parts 5a to 5k are long thin elastic parts having an almost circular cross section like a finger. Each set of the finger-like resilient parts 5a to 5k expands symmetrically to upper right and upper left from the center part of the width direction of the base seat 3, thereby forming each piece of approximately V-shaped ribs 4a to 4k when viewed from the front. Then, 11 sets of right and left finger-like resilient parts 5a to 5k are arranged at nearly constant intervals in the longitudinal direction, thereby forming the stretching part 2 composed of 11 ribs 4a to 4k. Further, the ribs 4a to 4k having approximately V-shapes when viewed from the front are arranged in the longitudinal direction, thereby forming an escaping valley part 8 of the longitudinal direction throughout a center part of the width direction of the stretching part 2.
The stretch exercise tool 1 of the present embodiment is an integrally molded article made of an elastic material such as synthetic rubber and, as described below, is configured in such a manner that the finger-like resilient parts 5a to 5k can be deflected due to a load at the time when the neck N is placed on the stretching part 2.
The stretch exercise tool 1 of the present embodiment is used by placing it on a floor, etc. in such a manner that a user lies on his back to position a rear side of his neck N on the stretching part 2 in a manner as illustrated in
Here, in the present embodiment, the stretching part 2 has such a configuration that 11 ribs 4a to 4k expanding in the width direction are parallelly arranged in the longitudinal direction. Therefore, as illustrated in
Specifically, in the present embodiment, the number of ribs 4a to 4k is about 10 (5 to 15). With the configuration, a body part to be placed on the stretching part 2 can be suitably classified in the longitudinal direction and an extending force can be individually applied to an inflexible body part and a flexible body part of the neck N. Further, the rear side of the neck N is suitably pressed by each of the ribs 4a to 4k to allow a suitable extending force to act on each interval among body parts pressed by the ribs 4a to 4k.
Further, in the present embodiment, as illustrated in
Specifically, in the present embodiment, ribs 4a to 4k composed of sets of right and left flexible finger-like resilient parts 5a to 5k, respectively, are formed into an approximately V-shape when viewed from the front. Therefore, as illustrated in
Further, in the present embodiment, as illustrated in
Further, as illustrated in
Further, as illustrated in
Incidentally, the stretch exercise tool of the present invention is not limited to the embodiment of the above exemplary embodiment but various changes can be applied thereto without departing from the spirit of the present invention.
For example, in the stretch exercise tool 1 of the above described embodiment, the base seat 3 and the ribs 4a to 4k (finger-like resilient parts 5a to 5k) are integrally formed but the base seat 3 and the ribs 4a to 4k can be composed of different members. Further, in the above described embodiment, the stretching part 2 is composed of 11 ribs 4a to 4k; however, the number of ribs 4a to 4k is not limited to 11 but can be increased/decreased within an appropriate range. More specifically, the desirable number of ribs 4a to 4k is 5 to 15. With four or less ribs, it becomes difficult to apply an extending force topically to the inflexible unstretching body part of the neck N. With 16 or more ribs, a load disperses among many ribs and thus a force of pressing the body by each of the ribs 4a to 4k comes to be insufficient. Further, in the above described embodiment, longitudinally neighboring finger-like resilient parts 5a to 5k are almost separated from one another but it is not necessary for the neighboring finger-like resilient parts 5a to 5k to be completely separated one another. Further, in the above described embodiment, the deflecting state of the finger-like resilient parts 5a to 5k as illustrated in
Further, the stretch exercise tool 1 of the above described embodiment is used by placing the neck N thereon; however, the stretch exercise tool 1 of the present invention is not limited to the use for the neck but is also applicable to the stretch exercise tool that causes muscles around the thoracic vertebra and the lumber vertebra to extend by placing the back or the waist. Incidentally, in using the stretch exercise tool for the use of the back or the waist, a size thereof can be made larger than the stretch exercise tool of the above described embodiment considering a difference in size and shape from those of the neck. Further, it is desirable that the shape is also changed to a shape adaptable to the back or the waist without departing from the spirit of the present invention. Also, in a case where the stretch exercise tool is used for the back or the waist, the stretch exercise tool can be used in the way identical to the case where the stretch exercise tool 1 of the above described embodiment is used for the neck. More specifically, the user's back or waist is placed along the longitudinal direction of the stretching part 2 with a user's head side placed forward of the stretch exercise tool and with a user's foot side placed rearwards of the stretch exercise tool, and further with the vertebrae positioned right above the escaping valley part. Then, the rear side of the back or the waist can be curved along the curved shape of the stretching part due to the load of body.
Further, in the stretch exercise tool 1 of the above described embodiment, only a use method in which the body (the neck N) is placed on the stretch exercise tool 1 set on a floor surface is explained, but the stretch exercise tool of the present invention can be used by methods other than the above described method. For example, it can be used in such a manner that, while the user lies on his face, the other person pushes the stretch exercise tool 1 against the back side of the user's body. Alternatively, the user can use the stretch exercise tool in such a manner that the user holds the stretch exercise tool in his hands to press it against the back side of his body. Further alternatively, the user can use the stretch exercise tool in such a manner that, while the user sits on a chair where the stretch exercise tool is set on a back seat of the chair, the user makes the neck, the back, the waist, etc. lean on the stretch exercise tool set on the back seat of the chair.
Number | Date | Country | Kind |
---|---|---|---|
2014-182909 | Sep 2014 | JP | national |
Filing Document | Filing Date | Country | Kind |
---|---|---|---|
PCT/JP2015/073943 | 8/26/2015 | WO | 00 |