The embodiments herein relate generally to pain relief and stretching, and more particularly, to a stretching belt for stretching the spine and muscle groups to relieve back pain and promote neutral posture.
The human spine should resemble an S curve when it is in neutral balance with normal vertebral discs. However, due to a number of influences, the spine and discs can lose its natural neutral curve, causing pain and loss in range of movement, particularly when a disc loses volume or becomes herniated or bulging. The conditions that influence the spine and vertebral discs negatively can include excessive sitting and driving, bending and twisting while lifting objects, and excessive standing with repetitive movement, such as a checkout clerk or assembly line at work. The spine can be drawn out of neutral balance also when connected muscle groups tighten or spasm due to stress, overuse, and lack of stretching. The iliopsoas and abdominal muscle groups connect directly to the lumbar region of the spine with the pelvis and femur bones. So, when they experience stiffness, soreness, tightening, or spasms, they can directly change the curve in the human spine and, thus, introduce pain when nerves become pinched or contorted as they exit through the vertebral disc pathways.
Proper alignment of the spine is known to reduce back pain. Conventional methods for aligning the spine include going to a chiropractor or trying to sufficiently stretch the spine. However, adequate stretching of the spine is not easily achieved. A compression belt may be used to alleviate back pain; however, compression belts fail to stretch and align the spine. Moreover, compression belts only provide some relief to back pain when worn; they do not alleviate any back pain when not being physically worn by the user. Therefore, a conventional compression belt is only a temporary solution to lower back pain.
Therefore, what is needed is a device for stretching the spine and promoting neutral posture and pandiculation, which is recognized as a natural way to return the human form to a neutrally balanced state.
Some embodiments of the present disclosure include a stretching device for stretching and aligning a user's back. The device may include a belt, optionally a gambrel and universal hook, and optionally a support system, such as a slotted door mount. The belt may be designed to wrap around the user's back and under the user's armpits, wherein the belt is a segmented belt having a plurality of raised segments spaced along a length of the belt to facilitate a gripping action and structural integrity to comfortably suspend the torso while maintaining the correct lumbar curve. Rings may be attached to each end of the belt, wherein the rings may be designed to engage with a mounting device, such as the gambrel and universal hook.
The detailed description of some embodiments of the invention is made below with reference to the accompanying figures, wherein like numerals represent corresponding parts of the figures.
In the following detailed description of the invention, numerous details, examples, and embodiments of the invention are described. However, it will be clear and apparent to one skilled in the art that the invention is not limited to the embodiments set forth and that the invention can be adapted for any of several applications.
The device of the present disclosure may be used to stretch and align a user's spine using gravity and may comprise the following elements. This list of possible constituent elements is intended to be exemplary only, and it is not intended that this list be used to limit the device of the present application to just these elements. Persons having ordinary skill in the art relevant to the present disclosure may understand there to be equivalent elements that may be substituted within the present disclosure without changing the essential function or operation of the device.
1. Segmented Belt
2. Layered Construction
3. Rings
4. Universal Hook
5. Gambrel and Strap
The various elements of the stretching device for stretching and aligning a user's spine of the present disclosure may be related in the following exemplary fashion. It is not intended to limit the scope or nature of the relationships between the various elements and the following examples are presented as illustrative examples only.
By way of example, and referring to
As shown in the Figures, the belt 10 may be a segmented belt comprising a plurality of segments 21 spaced along a length of the belt 10. The overall belt 10 may have a layered construction, as shown in
As shown in
As shown in
As shown in, for example,
As mentioned above, the universal hook 11 may be designed to removably engage with a mounting device to secure the device of the present disclosure to a structure. For example, and as shown in
As shown in
For clarification purposes, the belt 10 may function in a manner similar to a Chinese finger trap, wherein tightening is caused by pulling on the device. Specifically, the webbing material layer 16 may have warp and weft threads, wherein when the webbing material layer 16 is pulled on due to gravity pulling the user's body downward, the angle between the warp and weft threads and their crossing points may be reduced. The more gravity tension applied to the belt, the more the webbing material layer 16 may tighten.
The stretching device of the present disclosure may be used as follows. A user may wrap the belt 10 around the user's back and under the armpits. While in a standing position, the rings 29 may be attached to a mounting device, such as the forked gambrel 11, wherein the mounting device is attached to a support system, such as a pull-up bar 16, a slotted door mount 15, or a hook fastener 17. When using the forked gambrel 11, the rings 29 may be forced to form the belt 10 into a funnel-shape. The user may then bend at the knees, allowing the belt 10 to hold the user from the ground. The gravity from the individual's lower body may stretch the spine 20 and connected tendons and muscles. The stretching action may promote the vertebrae to naturally stretch along the spine 20 without straightening the natural lumbar curvature. Thus, the stretching device may provide sufficient strength, stiffness, stretch, and comfort to promote relaxation while maintaining a neutral lumbar curvature, which may be key to promoting vertebrae alignment while stretching. Stretching and alignment may be achieved immediately or almost immediately, such as within about 30 seconds to within about a minute.
The stretching device of the present disclosure may promote neutral posture with repeated use by training the body to the correct lumbar curve, while aligning the spine in 3 dimensional planes. The pelvis may adopt a neutral rotation when the torso is suspended with the correct lumbar curve. Stretching and strengthening the iliopsoas and abdominal muscle groups that connect the lumbar vertebrae to the pelvic bone structure may relieve muscle spasms and potential scoliosis and sciatica symptoms by resetting muscle tension thought regular use, combining stretch, pull-up, relaxation, and breathing techniques.
Persons of ordinary skill in the art may appreciate that numerous design configurations may be possible to enjoy the functional benefits of the inventive systems. Thus, given the wide variety of configurations and arrangements of embodiments of the present invention the scope of the invention is reflected by the breadth of the claims below rather than narrowed by the embodiments described above.
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