(1) Field
The present invention relates generally to training devices for improved fitness, and more particularly, to training devices designed to strengthen certain muscles of the body. Even more particularly, the present invention relates to a training device for developing the strength and coordination beneficial when performing certain gymnastic movements.
(2) Related Technology
The pommel horse is well known in the art. It has a cylindrical body covered with leather and two upright handles, or pommels, near the center. The pommel horse is usually held off the ground by a support at each end.
Performing exercises on the pommel horse is difficult and requires significant strength. These exercises involve placing the hands on either the horse or the pommels and swinging the legs in a circular motion while holding them off the ground. The legs may either be held together or apart depending on the particular exercise being performed.
For young gymnasts or those new to the sport, performing pommel horse exercises is very difficult. Newcomers must spend a significant amount of time building the strength needed to perform these exercises. What is needed, therefore, is a training device that allows users to practice swinging their legs around in a circular motion, while at the same time developing the upper, mid, and lower body strength needed to perform pommel horse exercises. The benefits of such a device would not be limited to gymnasts or those desiring to perform pommel horse exercises. Such a device would also be beneficial to those simply desiring to build strength, muscle, stamina, coordination, flexibility or any combination thereof. Beyond its benefits in terms of general fitness, it may also have medical uses. For example, it may be used as part of a rehabilitation therapy or physical therapy for those having lower body or spinal injuries.
An object of the present invention, therefore, is to provide a training device that allows users to place their hands on the floor and swing their legs in an arc-like motion.
Another object of the present invention is to provide a training device that allows users to place their hands on the floor and swing their legs around in a circular motion.
A further object of the present invention is to provide a light-weight and portable training device.
Yet another object of the present invention is to provide a training device that allows users to build strength, muscle, stamina, coordination, flexibility or any combination thereof. It is to these and other problems that the present invention is addressed.
In one embodiment, the present invention includes a training device comprising a disk having a perimeter. A foot-interface is attached to the disk, and a rolling member is positioned around the perimeter of the disk. In preferred embodiments, the rolling member is substantially concentric to essentially concentric with the disk.
In another embodiment, the training device comprises a substantially rigid disk having a perimeter and defining an aperture sized to receive a pair of feet. The device includes a foot-interface having a first leg-support attached to the disk and a second leg-support configured to mate with the first leg-support. The mating of the first and second leg-supports defines a pair of channels configured to receive a pair of legs. Preferably, the channels are configured to align with at least a portion of the aperture in the disk. A wheel is operably positioned substantially concentric with the disk and around the perimeter of the disk.
In another embodiment, the training device comprises a substantially rigid disk having a perimeter. The disk defines an aperture sized to receive a pair of feet, wherein at least a portion of the aperture is positioned substantially axially within the disk. The device also includes a foot-interface having a first leg-support attached to the disk and a second leg-support configured to mate with the first leg-support and thereby define a pair of channels configured to receive a pair of legs. The pair of channels is configured to align with at least a portion of the aperture. A wheel is positioned substantially concentric with the disk around the perimeter of the disk. The device also includes a bearing. The bearing has an annular front-mount configured to connect to the disk, an annular rear-mount configured to connect to the wheel, and a plurality of ball bearings positioned between the front-mount and the rear-mount, thereby allowing the rotation of the wheel about the disk.
These and other aspects of the present invention will become apparent to those skilled in the art after a reading of the following description of the preferred embodiment when considered with the drawings. Further, the above summary was intended to summarize certain embodiments of the invention rather than provide an exhaustive disclosure. A more detailed disclosure is provided below.
a, 5b, and 5c show perspective views of the device of
a, 12b, and 12c show another embodiment of the present invention.
In the following description, like reference characters designate like or corresponding parts throughout the several views. Also in the following description, it is to be understood that such terms as “forward,” “rearward,” “left,” “right,” “upwardly,” “downwardly,” and the like are words of convenience and are not to be construed as limiting terms. Further, it will be understood that the illustrations are for the purpose of describing a preferred embodiment of the invention and are not intended to limit the invention thereto.
Disk 2 is essentially circular, as shown, to facilitate rotation, yet others may prefer a substantially circular or slightly non-circular to non-circular design, for example, to increase the resistance to rotation. Disk 2 is preferably made of a rigid material and even more preferably is rigid enough to support the weight of a user while substantially maintaining its disk-like shape or ability to roll. Such shapes and rigidities may be achieved by a variety of materials, however, applicant prefers plastic.
Foot-interface 10 includes clamp 14 configured to releasably connect to at least one of a person's legs 16. Clamps of the present invention may be constructed in a variety of ways, e.g., hinged or non-hinged, and configured to attach to various parts of a person's leg or legs, such as, for example, the upper leg, the lower leg, the ankle, the calf, the shin, or the foot, or any combination. While applicant prefers to attach about the ankle, calf or shin, as shown in
The preferred clamp 14 of the present invention includes a first leg-support 20 extending from disk 4 and a second leg-support 22 configured to mate with the first leg-support and thereby define at least one channel 24. Channel 24 is preferably sized for receiving the desired portion of the person's leg, legs, ankle, ankles, foot, or feet. In certain embodiments, the preferred clamp of the present invention will define two channels 24, as illustrated, but in other embodiments, such as single leg embodiments discussed later, only a single channel 24 would be needed. Channel 24 is preferably positioned substantially axially with respect to disk 4.
Those of ordinary skill in the art will recognize that first leg-support 20 can connect to disk 4 in a variety of ways, all of which are considered to be within the scope of the present invention. Applicant prefers to connect first leg-support 20 to disk 4 through integral molding. Applicant also prefers to connect at least one truss 26 to disk 4 that is configured to support first leg-support 20. Truss 26 can be a separate structure or may be molded from the same material as the disk and first leg-support. A preferred design of the present invention includes molding disk 4, first leg-support 20, and truss 26 as an integral unit. Applicant believes such an integral construction allows for a product with an improved strength to weight ratio because the truss will allow for a thinner or lighter construction material, and because the truss creates negative space 26a in the disk (shown in
Device 2 preferably includes fastener 30. In this embodiment, fastener 30 is a belt and buckle type of fastener configured to adjustably mate first leg-support 20 with second leg-support 22. Those of ordinary skill in the art will recognize that a variety of fasteners may be used to achieve the present invention, for example the fastener may be a clip, laces, hook and loop (e.g., VELCRO), screw based, etc.
Clamp 14 may also include an insert 32, such as a foam insert, positioned to cushion the clamp force of the clamp.
In preferred embodiments of the present invention, disk 4 defines aperture 34. Aperture 34 is preferably sized to receive at least one foot. In the embodiment shown in
In the present embodiment, the rolling member 12 is a wheel. Wheel 12 is positioned around perimeter 6 of disk 4 and is configured to rotate around disk 4. Preferably, rolling member 12 is substantially concentric with disk 4. In this embodiment, device 2 also includes bearing 36 operably connected between disk 4 and wheel 12 in such a manner to allow wheel 12 to rotate relative to disk 4 or vice versa. As best seen in
In the exploded view of device 2, shown in
a, 5b, and 5c show one embodiment of the training device 2 in use by person 100. Legs 16 attach to the foot-interface 10 of device 2, and feet 106 pass through aperture 34. Preferably, the configuration of the device, such as device 2, allows the feet to point substantially away from the body, as shown, which is preferably for facilitating rotation and for developing the proper form for pommel horse exercises.
In some embodiments, e.g., the wheeled embodiment described above, the force of friction created by contact between wheel 12 and floor 104 impedes device 2 from moving in the direction of arrow 114, which may be sometimes desirable. For example, young children or those beginning pommel horse training may lack the strength to prevent device 2 from moving in the direction of arrow 114, which would thus limit their ability to move in an arc-like motion. Even more experienced or stronger users may desire a restriction of movement in the direction of arrow 114 in order to concentrate on specific muscle groups or timing or coordination, or any combination thereof. In some embodiments, however, e.g., certain roller embodiments, movement in the direction of arrow 114 may be desired.
a, 12b, and 12c show various views of another embodiment of the present invention. In this embodiment, device 600 is shown attached to a pair of shoes 602. Device 600 includes a disk 604, foot-interface 606, and rolling member 610. In this embodiment, disk 604 is substantially annularly shaped. Foot interface 606 attaches to disk 604 through mounts 612, and includes platform 614 on which shoes 602 rest. Preferably platform 614 is slanted relative to disk 604, and even more preferably is slanted to allow for the extension or pointing of the toes away from the body, as shown. Applicant prefers this type of construction, in this embodiment, because it allows for the toes to remain pointed substantially in-line with the shins as the body rotates. The slant of platform 614 may be adjusted as depicted by arrow 606a to the desired degree to account for the flexibility of individual users. The ability to point the toes while using various embodiments of the present invention may be desirable, however, for proper rotation. Platform 614 may be adjusted through the extension, contraction, or rotation of mounts 612. Flange 616 and arches 620 connect to platform 614 and help maintain the position of shoes 602.
Numerous characteristics and advantages have been set forth in the foregoing description, together with details of structure and function. The novel features are pointed out in the appended claims. The disclosure, however, is illustrative only, and changes may be made in detail, especially in matters of shape, size, and arrangement of parts, within the principle of the invention, to the full extent indicated by the broad general meaning of the terms in which the general claims are expressed.
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