This application is related to the provisional application Ser. No. 61/849,490 filed Jan. 28, 2013 entitled “Unibody Fitness System”
This disclosure relates generally to the technical field of body mechanics in performing athletic activities, such as aerobics, weightlifting, walking, running, riding, and fitness training, and in one example embodiment, to an exercise system for performing physical training and technique for working thereof. More specifically it relates to an attachable resistance system for strength training and a technique of working thereof.
It has been known for years that strength training builds muscles. Strength training is defined as placing a reasonable amount of resistance on the muscles for a short period of time to cause the muscles to work harder and gain strength, therefore, building the muscles. The most common form of strength training is weightlifting or weight-bearing training. Conventionally weightlifting involves use of weights and other heavy objects to create the resistance needed to build the muscles. However, the conventional apparatus and techniques of strength training do not work well for the desired need.
Various problems may occur, during the course of building muscles using weights, if somebody fails to carry or lift the weights properly including physical injury. Each year thousands of people suffer injuries from weightlifting. There are a number of reasons due to which weight-bearing training may cause injuries. The most common reason for weightlifting injuries is improper use of the weights. Before commencing a weight bearing workout, one should know the proper technique to avoid injuries. Placing too much or misplacing weight will induce inappropriate force on the muscles and bones which may result in substantial pain, discomfort, strains, ruptures or even dislocations.
In light of the foregoing discussion, there is a need for an exercise system for strengthening human muscles that eliminates the aforesaid problems and has low weight, easy operability, requires least training, and requires least space for working, and while still achieving the desired need.
An object of the present invention is to provide a wearable muscle strengthening exercise system to build muscles without any use of weights, while achieving a cardiovascular workout at same time. The system could be worn by an individual during aerobics, walking, running, cycling, jogging, or doing menial tasks.
The system has components including, but not limited to, an upper shaft, a lower shaft, a hinge, a pivot, a resistance system, telescopic cups, a stabilizer bar, silicone oil, a circular cavity container, adjustable straps, a center component, adjustable resistance knobs, resistance control plates. Present invention is aimed to provide an exercise system (and a technique of working thereof) that is suitable for easy installation.
Another object of the present invention is to provide the exercise system that has an upper shaft, a lower shaft attached by center component, in between both the shafts. The shafts are positioned to hinge upon the center component, the upper shaft at the top end of the center component and the lower shaft at the bottom center component. The center component is a device which produces resistance to the hinged upper and lower shaft upon moving either shaft. The resistance is produced by means of fluid being compressed inside the center component. The amount of resistance may be adjusted by controlling the clearance with which the fluid inside the center component travels.
Another object of present invention is to provide an attachable exercise system. The system is attached to arm or leg of a human body. For instance, the exercise system can be attached to the arm by strapping the upper shaft to bicep region and the lower shaft to the forearm region of the arm. Upon attaching, the center component would rest in the elbow region of the arm. Upon bending the arm with the said invention affixed, the center component would produce resistance to the upper and lower shaft, thus producing resistance to the arm. This allows the user of said invention to receive the benefits of lifting weights without having to hold weights in their hands or attaching it to their limbs.
Another object of present invention is to provide an easy to use wearable weight training system. The system comprising of an upper shaft, a lower shaft, a resistance controller, and a center component such that the upper shaft and the lower shaft are hinged upon the center component. The center component produces resistance to the hinged upper shaft and the lower shaft when either of the upper shaft or lower shaft is moved or applied resistance. Also, the amount of applied resistance can be adjusted by using the adjustable resistance knobs.
Another object of present invention is to provide a portable exercise system.
Another object of present invention is to provide a wearable exercise system.
Another objective of present invention is to reduce space require to exercise human body.
Yet another objective of present invention is to reduce weight associated with an exercise system.
The present invention is now described with reference to the drawings. While explaining various aspects and features of the invention, like reference numerals are used to refer to like elements and\or structures. Like reference numerals shows the usage of like element in various embodiments of the inventions. The figures, drawings and block diagrams used to explain various embodiments of the present invention are for explanatory purpose and are not limiting of the present invention.
In another embodiment of the present invention, wherein muscle exercise system 100 is a wearable system and is worn by strapping upper shaft 101 to upper part of an arm of a human body and lower shaft 102 to lower part of the arm of the human body. Upon movement of upper shaft 101 and lower shaft 102, center component 103 would rest in the joint region of the upper arm and the lower arm of the human body, and upon bending or upon stretching, the center component would produce resistance to upper shaft 101 and lower shaft 102, thus producing resistance on the human body region where muscle exercise system 100 was worn.
An advantage of muscle exercise system 100 is that a user of muscle exercise system 100 is able to generate resistance as exercising weights without bearing a heavy load. Therefore, impact and excessive stress placed on the human body with traditional exercising weights can be completely done away with. Reduction in load bearing stress on the human body and increase in mobility by use of portable muscle exercise system 100 gives the user a greater range of motion, therefore, greatly reducing chances for injuries. Objectively, muscle exercise device 100 provides resistance to build and tone muscle mass while performing aerobics, running, bike riding, and performing cardiovascular exercises, etc.
In a preferred embodiment of the present invention, stabilizer bar 308 is a center component which enables movement of first portion and second portion of wearable muscle exercise system 300 wherein the first portion comprises of telescopic cups 301a and 301b, adjustable straps 303a and 303b, and hinge support 309 and the second portion comprises of telescopic cups 304a and 304b, adjustable straps 305a and 305b and hinge support 310. The wearable muscle exercise system 300 with the telescopic cups can be worn by the user on an arm, leg, waist, or shoulder to achieve desired outcome during various exercises such as, weightlifting, walking, running, cycling, riding, and fitness training, and other muscular workout.
Adjustable knobs 410a and 401b are tightened on resistance control indicator plate 402 using spiral tips of spiral tipped circular plates 403a and 403b and ridged circular plates 404a and 404b. Ridged circular plates 404a and 404b are fitted in circular cavity plates 405a and 405b and operationally connected with upper shaft 406a interlocking teeth and lower shaft 406b with interlocking teeth with support of back closing pocket 407. Back closing pocket 407 provides surface support to the interlocking shafts, upper shaft 406a and lower shaft 406b.
Adjustable knobs 401a and 401b are used for setting various resistance levels on resistance control plate 402 for producing higher resistance or lower resistance as needed by the exerciser or the user of the wearable muscle exercise device 300. In one embodiment, the various resistance levels on resistance control plate 402 are exemplary represented in the form of numbers i.e. 1, 2, 3 . . . 10. In another embodiment, the various resistance levels on resistance control plate 402 are marked as Low L, Medium M, and High H. Adjustable knobs 401a and 401b are axially rotated over resistance control plate 402 to set targeted level of resistance. Adjustable knobs 401a and 401b are used to provide the desired amount of resistance needed by the exerciser by rotating adjustable knobs 401a and 401b, which is responsible to produce the amount of resistance requisite in lower shaft 404a and upper shaft 404b.
Adjustable knobs 401a and 401b are connected to the spiral tip of circular plates 403a and 403b for compressing the fluid present in circular cavity plates 405a and 405b through ridged circular plates 404a and 404b. The circular plates with ridges 404a and 404b are used to control the compression and clearance level at which the fluid travels in circular cavity plate 405a and 405b. The circular plates and ridges can be of any shape and size. Circular cavity plates 405a and 405b contains the fluid. The fluid used in circular cavity plates 405a and 405b is silicone oil, or any kind of lubricant used mostly in exercise systems for producing resistance. Upper shaft 406a and lower shaft 406b with interlocking tooth moves when the exerciser or the user bends or stretches the wearable muscle exercise system 300 during exercise. The shape and size of the shafts and the interlocking teeth shown in the
The above presents a description of the best mode contemplated for carrying out the individual muscle exercise system, and of the manner and process of making and using it, in such full, clear, concise, and exact terms as to enable any person skilled in the art to which it pertains to make and use this muscle exercise system. This muscle exercise system is, however, susceptible to modifications and alternate constructions from that discussed above that are fully equivalent. Consequently, this muscle exercise system is not limited to the particular embodiments disclosed. On the contrary, this muscle exercise system covers all modifications and alternate constructions coming within the spirit and scope of the muscle exercise system as generally expressed by the following claims, which particularly point out and distinctly claim the subject matter of the muscle exercise system.
Thus, a wearable muscle exercise system has been described. It would be evident to person skilled in the art that various modification and changes may be made to these embodiments without departing from the broad spirit and scope of the invention. Further, the described embodiments and the drawings are to be considered only as illustrative and not restrictive.
Number | Name | Date | Kind |
---|---|---|---|
4171802 | Stoecker | Oct 1979 | A |
5443444 | Pruyssers | Aug 1995 | A |
5749840 | Mitchell et al. | May 1998 | A |
6022300 | Hightower | Feb 2000 | A |
20040267177 | Houser | Dec 2004 | A1 |
20110071450 | Chiang et al. | Mar 2011 | A1 |
20110306911 | Tran | Dec 2011 | A1 |
20130178771 | Moir et al. | Jul 2013 | A1 |
20140094351 | Cersonsky | Apr 2014 | A1 |
20140207038 | Santaniello et al. | Jul 2014 | A1 |
Number | Date | Country | |
---|---|---|---|
20150209607 A1 | Jul 2015 | US |