The present invention relates to exercise machines, and in particular to rowing style exercise machines adapted to provide both flexion and extension resistance to a rowing motion, while providing optimized positioning of hands, arms, and legs during such flexion and extension resistance.
Prior art exercise rowers 100 such as the one shown in
These exercise devices utilize a seat 106 that remains substantially fixed in orientation relative to the axis of travel 110 of the seat, as well as arms 106 that rotate around one or two axis 112, 114. The rotational axes of the arms are about an axis 116 perpendicular to the axis of travel of the seat, and about an axis 118 parallel to the axis of travel 110 of the seat. The handles 108 of the arms 106 remain fixed to the ends of the arms 106, and accordingly constrain the motion of the hands of a user, requiring significant motion of the hands about the wrists.
This constraint of the motion of the hands forces the transference of forces from the arms 106 of the exercise machine 100 through the wrists while the wrists are mis-aligned with the hands, creating adverse stresses in the wrists of the users. These forces may thus limit the resistance forces that a user can safely impose through the arms, as well as create adverse health impacts.
These rowing machines 100 are further limited by the fixed motion of the seat 102 relative to axis of travel 110 of the seat. A seat back 120 may be provided, such that when the user extends his or her legs, the seat back 120 allows a user to apply force to the seat back 120 to force the seat 102 to travel with the buttocks of the user away from the foot rests 104. Return forces are negligible, since no seat flexion resistance is provided, such the fixed orientation of the seat 102 does not hamper return of the seat 102 along the seat travel axis 110 as a user draws his or her legs in for a next stroke. Should resistance forces be imposed as the seat 102 travels forward, a user is likely to slide off the seat 102, as the resistance to such motion is applied to the seat 102.
The issues addressed above limit the ability to effectively use a rowing style machine in which resistance is imposed in both flexion and extension motions, and accordingly, the present invention is disclosed to address these and other limitations of existing exercise equipment.
The present invention may be embodied in an exercise device providing both extension and flexion resistance forces to seat travel motion relative to a front cross member. The exercise device may have a main beam, the main beam having a seat slidably engaged thereto. The seat may include a seat pan, with the seat being able to slide along the main beam along a seat travel axis, the seat travel axis extending between the front end and the rear end of the main beam. The seat may have a seat pan axis substantially perpendicular to the seat pan. The exercise device may also have a front cross member, with the front cross member being engaged to the main beam at the front of the main beam end. The exercise device may also be provided with first and second foot rests engaged to the front cross member, and a seat extension resistance device engaged to the seat such that motion of the seat away from the front end is impeded by resistance imposed by the seat extension resistance device. The exercise device may also be provided with a seat flexion resistance device engaged to the seat such that motion of the seat towards the front end is impeded by the seat flexion resistance device. The seat may be rotatable around a pitch axis perpendicular to the seat travel axis. The seat may be configured to rotate about said pitch axis to reduce the acute angle between the seat pan axis and the seat travel axis when the seat traverses towards the front end, as well as to rotate about the pitch axis to increase the acute angle between the seat pan axis and the seat travel axis when the seat traverses away from end front end.
In another embodiment, the present invention may be embodied in an exercise device providing both extension and flexion resistance forces to rowing arm motion. The exercise device may have a main beam, the main beam having a seat slidably engaged thereto, with the seat able to slide along said main beam along a seat travel axis, with the main beam having a first end and a second end. A front cross member may also be provided, with the front cross member being engaged to the main beam at the first main beam end. First and second foot rests may be engaged to the front cross member. First and second rowing arms may also be provided. The first and second rowing arms may be rotatable around an axis substantially perpendicular to the seat travel axis. A rowing arm extension resistance device may be engaged to one or both of the arms such that motion of an upper extent of such arms towards the first end is impeded by resistance imposed by the rowing arm extension resistance device. A rowing arm flexion device may be engaged to either or both of the arms such that motion of an upper extent of an arm or both arms away from the first end is impeded by resistance imposed by the rowing arm flexion resistance device. The exercise device may also be provided with rotationally free handles located at an upper extent of such rowing arms. The rotationally free handles may allow grips to be mounted to the upper extents of the rowing arms to rotate around at least two axes to allow the hands of a user of the exercise machine to remain in a comfortable orientation relative to the upper extents of the rowing arms during motion of the rowing arms.
In another embodiment, instead of having rowing arms, the exercise device may have first and second horizontally suspended lines, each having a handle attached thereto. Said horizontal lines or tapes may have varying degrees of tension in them, such that the handles which are attached to the lines may have some vertical motion, depending on the amount of tension existing in the horizontal lines. The horizontal lines may be suspended at either end by tensioning devices which impart varying degrees of resistance to the lines as the lines are pulled from the tensioning devices. These tensioning devices also may take up or wind the horizontal lines when slack exists in the lines in order to maintain the tension in the lines. In this embodiment, a person using the exercise device may sit to travel along the main beam, between the horizontal lines such that the person may grasp the handles with both hands at a comfortable height and distance from his or her body. In addition, the horizontal lines may be long enough and the tensioning devices positioned such that a person using the exercise device may sit with legs fully flexed and arms fully extended (or legs and back fully extended and arms fully flexed) and still have a length of line left before the line meets any of the tensioning devices. In this embodiment, a person using the exercise device may engage resistance through pushing and pulling the handles attached to the horizontal lines while traveling fore and aft along the main beam.
As shown in the Figures, in which like numerals are used to identify like elements, there is shown an embodiment of the present invention. In
A seat 212 may be mounted to a traverse mechanism 204, such that the seat 212 is able to slide along a seat travel axis 214 with a minimum amount of resistance. A seat extension resistance device 216 may be provided to impose resistance to travel of the seat 212 away from the front cross member 208 (referred to hereafter as seat extension motion, based on the extension of the legs of a user as a seat moves away from the front cross member.) A seat flexion resistance device 214 may be provided to impose resistance to travel of the seat 212 towards the front cross member 208 (referred to hereafter as seat flexion motion, based on the flexion of the legs of a user as a seat moves toward the front cross member.) The combination of the seat extension resistance device 216 and the seat flexion resistance device 218 provide resistance to travel of the seat 212 in both directions, creating a leg and buttocks curl exercise in addition to the conventional leg press exercise. Where a resistance device is capable of resisting travel of the seat 212 in both forward and aft directions, the seat extension resistance device and the seat flexion resistance device may be accomplished by a single device.
The seat extension resistance device may typically be a device which imposes resistance to travel of the seat along the seat travel axis, either as a result of position (i.e., resistance increases as distance away from the front cross member increases), as a result of seat travel speed, or as a constant resistance along the travel of the seat.
Position type resistance devices typically use a spring type force, i.e., wherein the force increases as a factor of the distance traveled, typically expressed as F=kx (where Fig. force, K is a spring constraint, and x is the position). Speed type resistance devices typically use a fluid damper type of system, such that resistance is determined as a factor of speed of travel of the seat, or F=cx (where c is the damping coefficient). Typical linear fluid dampener devices force liquid though an orifice as a means of increasing resistance, while rotary devices use a fan spinning within a viscous fluid to create a speed sensitive resistance force. The resistance force of linear motion fluid dampeners is typically modified by varying the size of the orifice that the fluid is forced through to increase or decrease the resistance. Alternately, speed based magnetic resistance units, such as that shown in U.S. Pat. No. 7,011,607 to Kolde et. al. may be used to create a speed dependant resistance. More complex devices are equally useable, such as magnetorheological resistance devices such as discussed in U.S. Pat. No. 5,816,372 to Carlson et. al. may be used. Constant resistance may typically be generated using a friction type resistance device, typically expressed as F=c. While this discussion is provided to aid in the understanding of the function of the present invention, the various devices available to provide resistance are well known in the art, and the use of resistance technologies not yet developed does not vary the function of the present invention.
In one embodiment, seat extension resistance device and the seat flexion resistance device generate resistance both as a function of distance traveled, as well as a function of seat travel speed. Devices which allow these resistances to be generated are commonly found on present rowing style exercise machines, including the ability to vary the initial force of the position based resistance (i.e., varying the constant component c in the force equation F=k×+c.)
Where positional resistance is employed, the use of counter-vailing resistance devices must be considered, since forces applied to a seat to induce it to move towards the front cross member may balance out forces applied to a seat to induce it to move away from the front cross member. Such a balancing may create a balance point, typically at the mid-point of travel of the seat, such that no forces are applied to induce the seat to move in either direction at this balance point.
Constant force devices, such as braked disks or magnetic fans, thus have the advantage that no balance point is present through the travel of the seat, and force may be more easily generated by a single device, rather than requiring the use of opposing resistance devices (i.e., separate extension and flexion resistance devices.) Furthermore, such devices may be provided such that a clutch allows resistance to be imposed in only a single direction, i.e., such as when a string or tape is extended from the device, as well as a retraction device which automatically retracts the string or tape when force is released from the end of the string or tape. Accordingly, two devices opposing each other may be provided to allow for a smooth resistance in both directions, without concerns about balance points created by counter-opposing resistances.
Seat travel may be accomplished by mounting the seat 212 to the main beam 206 through the use of roller bearings 302 which engage a flange 304 on the main beam. Such a configuration is shown in
As shown in
The foot rests 402 may optimally be constructed such that the spacing 408 between the foot rests 402 can be varied towards or away from the centerline 410 of the front cross member 208, as dictated by the preference of the user. The adjustability of the spacing 408 can be implemented such that discrete positions are established, such as through the structure shown in
In
In
Rotation about an axis perpendicular to the seat travel axis may be implemented by constructing a mechanism such as shown in
Arm extension (pushing the grips towards the front cross member) resistance and arm flexion (pulling the grips towards the user) resistance devices (710, 712 respectively) may be provided to create resistance to motion of the arms both towards the front cross member, and away from the front cross member. These resistance devices may be consistent with the resistance devices used to create seat extension resistance and seat flexion resistance. A pin 714 may be provided between the swing plate 706 and the arm extension resistance devices 710, 712, such that extension of a users arm causes the swing plate 706 to rotate in a clockwise direction when viewed from the right side of the device with the front cross member to the right. The other end of the arm extension resistance device may be mounted to the main bean, or to a rear cross member (not shown), to resolve the forces generated by the resistance device. The junction between the other end of the arm extension resistance device and the main beam or rear cross member may also be provided with a clevis joint, to allow rotation of the arm extension resistance device needed to prevent unduly constraining the arm extension resistance device. An arm flexion resistance device may also be provided, such that resistance to rotation of the swing plate is provided when the swing plate is rotated in a counterclockwise motion, as viewed from the right side of the device, with the front cross member to the right.
As shown in
Slide blocks may be provided to reduce the friction between the upper and lower arm portions when the upper arm portion slides in or out of the lower arm portion. A first slide block 808 may extend around a lower end 810 of the upper section 804 portion near its end 810, with the first slide block fixed 812 to the lower end 810 of the upper section 804, with a second slide block 814 fixed to the inner surface of the lower section 806, adjacent to the upper end 816 of the lower section 806. With such an embodiment, the slide blocks 808, 814 will reduce friction between the arm sections 802, 804 as the upper section 802 slides within the lower section 806.
Additionally, the rotation of the arms may be implemented by providing a pin joint 818 between the lower section 806 and the arm cross tube 820, such that the lower section 806 is able to rotate about an axis parallel to the seat travel axis at the lower extent of the arms. This rotational freedom allows the user to adjust the spacing between the upper extents of the arms by rotating the arms in or out during a rowing cycle. Furthermore, the ability to vary the engagement of the upper arm portion in the lower arm portion allows the upper extents of the arms to be maintained in a comfortable position relative to the user of the exercise device.
As shown in
Rotationally free handles may be constructed such as shown in cross section in
An alternate embodiment of rotationally free handles is shown in cross section in
As shown in
An alternate embodiment, using magnetic resistance devices such as those manufactured by Performance Fitness Systems and used in their R80 Series Exercise Devices, for the seat flexion and extension resistance forces, and the arm flexion and extension resistance forces is shown in
As shown in
Alternately, as shown in
In an alternate embodiment, rather than utilizing rowing arms, the exercise device 1500 may have first and second handles 1502, 1504 connected to opposing tapes 1506, 1508, 1510, 1512 from resistance devices 1514, 1516, 1518, 1520. Such an embodiment is shown in
As shown in
The tensioning devices in one of the embodiments of the present invention may be, as noted earlier, position type resistance devices, wherein the horizontal line is connected to an adjustable spring in each tensioning device. This may allow resistance to be experienced when both pulling and pushing the handles of the horizontal lines. In another embodiment, the horizontal lines may be a part of resistance devices using fluid damper systems, as noted earlier. Furthermore, in yet another embodiment, rotary resistance devices may be used, wherein the horizontal lines may be each connected to a flywheel or fan which spins in either air or a fluid to create a speed-sensitive resistance force, such as that shown in U.S. Pat. No. 4,875,674 to Dreissigacker et al. In each embodiment the resistance systems may be set up to allow adjustable degrees of resistance experienced by an exerciser doing both the pull and push motions. The resistance systems may all also be set up to allow the taking up of slack that may exist in the horizontal lines when the exerciser is pushing or pulling the horizontal lines, as the case may be, in order to maintain a minimum level of tension in the horizontal lines so as to prevent the exerciser's hands from being allowed to fall down too far. In another embodiment, as noted above, the horizontal lines may be tensioned by friction, speed-based magnetic, or magnetorheological resistance devices, which are well known in the art, and the use of resistance technologies not yet developed does not vary the function of the present invention.
Other variations and modifications of the present invention will be apparent to those of skill in the art, and it is the intent of the appended claims that such variations and modifications be covered. The particular values and configurations discussed above can be varied and are cited merely to illustrate a particular embodiment of the present invention and are not intended to limit the scope of the invention. It is contemplated that the use of the present invention can involve components having different characteristics as long as the principles of the invention are followed.
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Number | Date | Country | |
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20090017994 A1 | Jan 2009 | US |